excercise

Why do so many Nepalis have high blood pressure?

The past year-and-half since the Covid-19 outbreak, Nepal’s limited health resources all had a singular focus. But now that the second wave...

Sonia Awale

Riding above the haze

Mountain biking with a mask is better than no exercise at all It was only after getting above Budhanilkantha that I took my...

  • Most read
5 days ago

Map land

6 days ago

Fake rescues hurt Himalayan tourism

6 days ago

Dreaming in phases

5 days ago

Regenerative conservation from zoologists in Nepal