excercise

Why do so many Nepalis have high blood pressure?

The past year-and-half since the Covid-19 outbreak, Nepal’s limited health resources all had a singular focus. But now that the second wave...

Sonia Awale

Riding above the haze

Mountain biking with a mask is better than no exercise at all It was only after getting above Budhanilkantha that I took my...

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8 days ago

Nepalis are having fewer babies. Why?

5 days ago

Tourism needs a new push

3 days ago

How the Peace Corps changed a volunteer’s life

6 days ago

Lift restrictions on Upper Mustang