mira-rai

Trail-running trail blazer

Lately, world-renowned trail-runner Mira Rai is busy with documentary filming, physiotherapy, organising the fifth Bhojpur Trail Race, inspiring young Nepali athletes through...

Nepal's fantastic female runner

Mira Rai is already well known in Nepal and in the international athletic community as a trail runner, and a new book...

Nepali ultra-marathoner’s anti-litter drive

One of the best and nearest hiking trails from Kathmandu is the Champadevi-Chandragiri walk – it offers a splendid view of the Himalaya as...

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