People are doing three-month treks across Nepal’s mountains along the Great Himalayan Trail, they are even running ultra-marathons from east to west. Now, make way for mountain bikers. It took Welshman Richard Williams 29 days to bike west-to-east across Nepal from Dadeldhura to Phidim -- 1,650 horizontal kilometres, but we are left to calculate how many vertical metres up and down that meant. Williams has chronicled his journey in a book titled simply, The Road, which is not just a description of his journey but also a guidebook for cross-country bicycling aficionados.&nbsp; Each day is chronicled like a diary, capturing the culture and current mood of the country through cuisine and conversations, and it is well illustrated with photographs and useful maps and graphs.&nbsp; Williams lives in Switzerland and started biking in the eastern Himalaya in India because he was spooked by reckless bus drivers on roads with nightmarish drops.&nbsp; He then did the Yak Attack in Nepal in 2013, a multistage mountain bike race in the Annapurnas. After the 2015 earthquake, he came to Nepal frequently to help rebuild schools, and the idea for The Road started to develop.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240622140624_91e58281194b39e34c236f18c89ad2dc6bebc912890dc0f2d51869060b1e0f34.jpg" data-media-id="editor_0" data-image-id="20240622140624_91e58281194b39e34c236f18c89ad2dc6bebc912890dc0f2d51869060b1e0f34" data-rendition-name="original" width="2250" height="1501" loading="lazy" alt="Richard Williams"> <figcaption>Richard Williams has chronicled his biking journey in a book titled The Road.</figcaption> </figure>  “Nepal is associated with extreme adventure, but there are plenty of opportunities for mellower activities,” Williams told us in Kathmandu. He hopes this book will open up mountain biking in Nepal to a wider demographic. “Roads are much better now, and drivers are safer.” &nbsp; The Road is ideal to see as much of the country as possible while having a challenging enough ride in not-so-extreme temperatures. Biking across the country along The Great Himalayan Trail, has been done but it is cold, high, and sometimes requires carrying the bikes over high passes.&nbsp; Biking on the East-West Highway along the Tarai is hot, flat, and dangerous. The road across the mild climate of the scenic mid-mountains is much more enjoyable. &nbsp; Since Nepal’s rivers mostly flow north to south, traversing the country does mean lots of ups and downs for bicyclists.&nbsp; The Road starts with an introduction to Nepali culture, a history of mountain biking, and Willimas fills the middle with journal entries. Interviews with professional Nepali mountain bikers serve as a bookend. &nbsp; Photographs by Manish Maharjan and Ananta Poudel are appealing, and drone shots of the trail and landscapes of the remote far western Nepal are blown up over two pages. Portraits of Nepalis work and play means that the book is not just about biking, but also about the people and places along the way. &nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240621190656_4b444967aeb82a8b14e47b382e8078946520ab5cba39b07ed74e7a5ca5da65ad.jpg" data-media-id="editor_1" data-image-id="20240621190656_4b444967aeb82a8b14e47b382e8078946520ab5cba39b07ed74e7a5ca5da65ad" data-rendition-name="original" width="1082" height="751" loading="lazy" alt="Been there, not done that NT"> <figcaption>It took Richard Williams 29 days to bike west-to-east across Nepal from Dadeldhura to Phidim.</figcaption> </figure>  On maps, the routes are marked as small red lines that zig-zag through serpentine roads, and elevation graphs depict altitudes gained and lost. Cartographer Mark Murphy, who turned 61 during the trip, rode alongside Williams put the maps together.&nbsp; Most days, the events are pretty similar: tough ‘undulating’ climbs, steep descents, great views, and conversations with locals often over food and beer, chyang, or tongba. &nbsp; Williams observes Nepal perceptively, and notices that there are very few men in the villages because of outmigration, and the remittance economy is buoyant.&nbsp; Another time he talks to a group at a chiya pasal who are frustrated with the government (surprise, surprise) and vent their ire.&nbsp; The book is dotted with colloquial Nepali phrases like “Tei ta,” “Ek Chin,” “Estai ho,” and “Ke Garne” – perhaps summing up a stoic Nepali spirit somewhere between helplessness and sarcasm. &nbsp;Williams find the Nepalis' resignation to their fate remarkable. &nbsp; Perhaps these attitudes are also behind what Williams admires &nbsp;about Nepal. “There is a much stronger sense of community, and people are so friendly,” he says. “Life in the West is good but everybody is individualistic, and working all the time.”  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240621190656_81548880eb221741c789930c76de69c443adf5785351c9f37f210d95bbe92811.jpg" data-media-id="editor_2" data-image-id="20240621190656_81548880eb221741c789930c76de69c443adf5785351c9f37f210d95bbe92811" data-rendition-name="original" width="1499" height="1000" loading="lazy" alt="Been there, not done that NT"> </figure>  He notes his appreciation for the laid back, content culture, and marvelled at how resourceful Nepali biking guides could be. “Once during Yak Attack a guide used a coke bottle to fix a puncture and the biker went on for 40km like that,” he remembers.&nbsp; The book is also ethnographic. Williams stayed with Dalits and met Rautes, and especially liked biking through the remote parts of Western Nepal that haven’t yet been reached by mass tourism. In one entry he details locals amused at the sight of the team, and two children initially apprehensive about meeting a stranger hijacked his bike for a quick joyride.&nbsp; A lot of Williams’ descriptions are of food and drink on the go. He describes scrambled eggs for breakfast and the uniqueness of every dal bhat along the way.&nbsp; “This was real, authentic Nepali food,” he says. Williams is especially taken with tongba, the warm fermented millet drink that one has to sip through a bamboo straw. Then he passes the outsized cement monument of a giant tongba container at an intersection in Myanglung. &nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240621190656_a3bccfb770c65fea82bc7c9fc887772b90a4cb87c4f14f60578dc8b2cfe76ff6.jpg" data-media-id="editor_3" data-image-id="20240621190656_a3bccfb770c65fea82bc7c9fc887772b90a4cb87c4f14f60578dc8b2cfe76ff6" data-rendition-name="original" width="1499" height="1000" loading="lazy" alt="Been there, not done that NT"> </figure>  The book is a guide as well, and advises readers on where to stay and eat, and what to expect. While an ‘intrepid’ rider might want to ‘bikepack’ the route independently, Williams strongly recommends a guide and a support vehicle. Packages for The Road are currently offered at Himalayan Single Track, a bike shop and mountain bike tour company in Thamel.&nbsp; “It is hard to sell the entire trail because of how long it is, but we have packages for people to do parts of it, with different levels of support,” explains Australian expat and co-founder Jenny Caunt, who also wrote several chapters of the book.&nbsp; Mountain biking tourists are on the rise in Nepal, and they mostly come from Germany, Denmark, the UK or the US. Caunt reckons 90% of them come to Nepal exclusively for a mountain biking holiday.&nbsp; “Routes on the Annapurna Circuit and Upper Mustang are popular. Most of our clients are foreigners, but many Nepalis like to bike independently,” she adds. “Some of the back country routes between Kathmandu and Pokhara are perfect to ride.” &nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240621190656_bfe2bfba6f651834c3643d4d57963e3f81521a5bca6f0b7abf038b576cfd7b39.jpg" data-media-id="editor_4" data-image-id="20240621190656_bfe2bfba6f651834c3643d4d57963e3f81521a5bca6f0b7abf038b576cfd7b39" data-rendition-name="original" width="1136" height="702" loading="lazy" alt="Been there, not done that NT"> </figure>  <h2> The Great Himal Race</h2>  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240622140620_e8317641b697ba8d4a6f6a42ba070e6130a8834fb1197abf23814b5cce484fef.jpg" data-media-id="editor_5" data-image-id="20240622140620_e8317641b697ba8d4a6f6a42ba070e6130a8834fb1197abf23814b5cce484fef" data-rendition-name="original" width="3000" height="2690" loading="lazy" alt="The Great Himal Race NT"> <figcaption>Photo: FLEURY ROUX</figcaption> </figure>  The multistage race across the length of Nepal Himalaya was first held in 2017 by Bruno Poirier from France who himself ran from one end of the country to the other in 1994. Outdoors instructor and tourism entrepreneur Jagan Timilsina was the winner in 2017 when participants ran from Khang La on the eastern border between Nepal and Sikkim, to Hilsa in the country’s northwestern corner. This time, the runners went west to east instead, starting at Hilsa and ending at Kangchenjunga Base Camp. Ultrarunners from France, Switzerland, the US, Greece and Nepal participated in this 51-stage, 60-day journey that borrows much of its routes from the Great Himalayan Trail. There were three joint winners: Swiss national Jules-Henri Gabioud, Frenchman Fleury Roux, and Nepal’s Upendra Sunuwar, all with a time of 264 hours and 31 minutes. Two women: Asimina Inglezou from Greece and Rachelle Komarnisky from Canada also finished the race. After the race, the runners walked from the base camp to Taplejung over a few days before taking a bus to Bhadrapur and flying back to Kathmandu. Awards of victory and completion were handed out at Hotel Manaslu. <h2>Everest Marathon</h2>  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240622140624_a0e26aeb6d1873beaa5c9ed399988d09ef3e023c39ea70f9d5afc090359ec9fe.jpg" data-media-id="editor_6" data-image-id="20240622140624_a0e26aeb6d1873beaa5c9ed399988d09ef3e023c39ea70f9d5afc090359ec9fe" data-rendition-name="original" width="3000" height="2000" loading="lazy" alt="Everest Marathon NT"> <figcaption>Photo:TENZING HILLARY EVEREST MARATHON / FACEBOOK</figcaption> </figure>  The Everest Marathon honours Edmund Hillary and Tenzing Norgay’s first successful ascent of the highest peak in 1953 being held every year on 29 May for the last 19 years. The route goes from Everest Base Camp to Kala Patthar and Namche Bazar. Runners may choose between three categories: a standard 42.195km route, a 21km half marathon, or a 70km ultramarathon. There were participants from all over the world, including the UAE, Australia and Lithuania, but most of the top finishers were Nepalis. Arjun Rai Kulung was first in the standard category with a time of 03:53:02. Kulung is a professional runner who started out as a porter and ran his first Everest Marathon at 19, finishing in the top ten despite running in trekking boots. He is signed to The North Face Asia Pacific Adventures. Gopal Tamang finished first with a time of 08:18:04 in the 70km extreme ultra category. <h2>Everest 135</h2>  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240622140620_dcebdaf28c228915e5bdffecff0f29eba018adeec9ddcb7552f09822a9f7aa45.jpg" data-media-id="editor_7" data-image-id="20240622140620_dcebdaf28c228915e5bdffecff0f29eba018adeec9ddcb7552f09822a9f7aa45" data-rendition-name="original" width="1750" height="2848" loading="lazy" alt="Everest 135"> <figcaption>PHOTO: EVEREST 135 / FACEBOOK</figcaption> </figure>  The Everest 135 is an ultramarathon which, as the name suggests, is 135 miles long, more than five times longer than a standard marathon. This is the first race longer than a hundred miles in the Everest region. An annual race was held for the first time since 2019 last month because of the pandemic, and was jointly organised by Nepal’s Himalayan Trail Running and the Guwin International Sports Club in China. Participants ran from Jiri to Thame, Rinzo La Pass and Everest Base Camp before looping back to Lukla. They experienced a cumulative elevation gain of 13,900m and a total descent of 12,800m while reaching a maximum height of 5,517m. There is a cutoff at 150 hours, anybody taking longer is considered as a ‘did-not-finish’. For runners who want a more manageable challenge, the race has a 100km category as well. Elite runners from China, Australia, Japan and the US participated. This year, 49-year-old Wang Xiaolin from China won the 135-mile category with a time of 85:41:40. Runner-up to him was Niwa Kaori, also a 49-year-old from Japan and the only woman in the top 10.&nbsp;

Vishad Raj Onta

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Been there, not done that

There are certain activities that demand absolute focus. The surroundings blur as vision narrows, tension rings in the ears. The closer to danger, the more exciting it gets.&nbsp; Thrill is what adventure sports like mountaineering, canyoning and white water rafting are all about. Now, a new kind of outdoor activity is taking advantage of Nepal’s vertical terrain and scenery: <a href="https://nepalitimes.com/here-now/wheeling-in-the-woods">mountain biking</a>. The sport is going viral as passionate, trailblazing Nepalis turn what used to be trekking paths into biking trails, and post GoPro videos of their adventures. Now, the sport is going international and at the forefront is Phaplu Mountain Bike Club that held its second <a href="https://nepalitimes.com/here-now/yak-attack-single-track-edition">Enduro</a> Ratnange Race in March. “Last year was all about proving the viability of the event. We worked hard to figure out every single detail,” says club founder Ang Tsering Lama, who this year got support from the local government and sponsors.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240406020452_bbe3d7448ec3463a0bffa747ca008bdfbecad75d0b5361e5aeabf4a24975ea91.jpg" data-media-id="editor_2" data-image-id="20240406020452_bbe3d7448ec3463a0bffa747ca008bdfbecad75d0b5361e5aeabf4a24975ea91" data-rendition-name="original" width="1500" height="1000" loading="lazy" alt="Nepal pushes mountain bike tourism NT 1"> </figure>  Some of the best mountain bikers in the world attended, among them acclaimed French rider Rémy Absalon, who told us: “Ratnange trails are some of the best in the world, the mixture of loam and dust is just awesome to ride on. I have travelled a lot, but never seen a country like Nepal where we are so well received.”&nbsp; The Ratnange Trail Center is a network of 13 routes spanning 60km used solely for <a href="https://nepalitimes.com/news/bicycling-in-waling">mountain biking</a> with a selection of narrow, technical, wide, or single tracks that need the complete concentration of riders. The rest stops offer stunning views of the Everest region. Lama designed the route on existing foot trails, and works with the local community to maintain them. He raises funds by renting out paths to private companies, who name trails after their brand for Rs20,000 a year.&nbsp; Explains Lama: “The trails roll through the forests and the route is designed based on what you want it to be. Do you want it to flow? Do you want switchbacks? Drops? Jumps?”&nbsp; Flowy trails have kind curves that allow bikers to maintain momentum and a smooth speed, while switchbacks are zig zags built into a steep trail to reduce speed on descent. Drops are where the trail falls away. Jumps consist of takeoffs and landings, and vary in the time the rider is airborne. &nbsp; When blazing a new trail, a good road must always be close by for urgent medical attention. The risk of serious injury is ever present. Safety precautions include helmets, knee and elbow pads, and chest and back guards. Even then, concussions, fractures, discolations, and broken wrists are common.&nbsp; Lama advises matching ability to the choice of trail, but riders always want to push their limits. One way they train, is at <a href="https://nepalitimes.com/news/kathmandu-gets-first-pump-track">pump tracks</a>, which are artificial dirt circuits. The bike club built one of these in Phaplu where young ‘rippers’ learn to control bikes.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240406020456_fdee77cb19a67c56aa8e9e6aaef197f57e1d53c00b056ae8477d843fc253320c.jpg" data-media-id="editor_5" data-image-id="20240406020456_fdee77cb19a67c56aa8e9e6aaef197f57e1d53c00b056ae8477d843fc253320c" data-rendition-name="original" width="1500" height="1000" loading="lazy" alt="Nepal pushes mountain bike tourism NT 1"> </figure>  Another way to train for <a href="https://nepalitimes.com/banner/downhill-all-the-way">the downhill</a> is actually the uphill. “The uphill builds the mental endurance needed for the downhill,” explains Lama. It also builds physical strength. Riders need strong, endurable legs, a sturdy core, and a solid grip. “But on the downhills, a state of complete focus and presence washes over you, and all of your sensations and abilities are heightened. It is taxing on the body, but still meditative.”&nbsp; Lama runs The Happy House in Phaplu, a family lodge where Edmund Hillary used to stay and call his “happy place”. When he formed Phaplu Mountain Bike Club, Lama wrote to bike shops and friends, who donated two-wheelers. Before long, local young children started coming in after school to zoom around the track.&nbsp; Club members did well at <a href="https://enduroratnange.com/">Enduro Ratnange</a>, inspiring a new generation of young riders to dream of careers as mountain bike athletes or biking guides, who make $25 an hour to a trekking guide’s $15.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240406020456_d083b2b6b2f8632e5befa8ec775dcbebdaf5b38e28c9a7b1293f13f37191055f.jpg" data-media-id="editor_8" data-image-id="20240406020456_d083b2b6b2f8632e5befa8ec775dcbebdaf5b38e28c9a7b1293f13f37191055f" data-rendition-name="original" width="1125" height="1500" loading="lazy" alt="Nepal pushes mountain bike tourism NT 1"> </figure>  Despite the popularity of the sport and possibilities to compete at higher levels, the bureaucracy, government ignorance, and a lack of infrastructure are setbacks. &nbsp; The club makes sure that it is inclusive: there is no membership fee, and bikes are set aside exclusively for girls. The main trainer, Mingma Yangzi Sherpa, is a woman.&nbsp; <a href="https://nepalitimes.com/here-now/pedalling-for-life">Mountain biking is also good for the soul</a>, says Lama. “Getting good at this sport requires discipline, and a sense of camaraderie. Bikers seem to develop a deep respect for the environment.”&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240406020456_a61ba3ac33c2daba9f8f516f4e1652051ef4a31788af290397779a67d0780fbf.jpg" data-media-id="editor_10" data-image-id="20240406020456_a61ba3ac33c2daba9f8f516f4e1652051ef4a31788af290397779a67d0780fbf" data-rendition-name="original" width="1500" height="1125" loading="lazy" alt="Nepal pushes mountain bike tourism NT 1"> </figure>  Mountain biking tourists are great for Phaplu’s economy as well. Trekkers who pass through Phaplu stay for a day, while bikers may stay for four or five. Mountain biking destinations in Wales, Canada, and the Alps see millions of tourists every year. Nepal already has the terrain, the trails, the hospitality and unsurpassed views.&nbsp; <a href="https://www.facebook.com/phaplumtbclub/">Phaplu Club</a> is already looking forward to next year and hopes to organise Asia-wide events with top talents. There is also potential to stage Ratnange-like projects in Makalu and Ilam.&nbsp; Kathmandu to <a href="https://archive.nepalitimes.com/regular-columns/So-far-so-good/going-to-phaplu-in-winter,1107">Phaplu</a> is a now a nine hour drive on the Sindhuli Highway via Okhaldhunga, or a 30 minute flight to Phaplu. Riders can then pedal up to the start of the trail or take a shuttle for themselves and their wheels. Just so you’re not, you know, two tyred.

Nepal pushes mountain bike tourism

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161124/636d17b49c7e80680e0ac781jpeg.jpg" alt="" width="3073" height="2048"/><figcaption>Surrounded by luscious green forest Balthali village with its traditional ochre-coloured houses sits atop a plateau. All photos: AMIT MACHAMASI</figcaption></figure>Tucked between the Roshi and Ladku Khola rivers, just ahead of the town of Panauti and Khopasi some 40km southeast of Kathmandu, lies the picturesque village of Balthali.Surrounded by lush forests with rhododendrons, magnolia and pine, terraced farmlands, ochre-painted houses with tiled roofs and sparkling rivers, Balthali is a perfect destination for those looking for a day hike or some time away from the hustle and bustle of Kathmandu.Sights of terraces and ripening rice have grown rare in the Kathmandu Valley, but Balthali remains largely untouched by modernity.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161124/636d17b89c7e80680e0ac782jpeg.jpg" alt="" width="3073" height="2048"><figcaption>Sights like these terraces of ripening rice are now rare in Kathmandu valley.</figcaption></figure><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161124/636d17bc9c7e80680e0ac783jpeg.jpg" alt="" width="3073" height="2048"><figcaption></figcaption></figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161124/636d17c09c7e80680e0ac784jpeg.jpg" alt="" width="3073" height="2048">Travelers can enjoy the off-beaten path and take a stroll through the luscious green fields, the jungle or around the village taking in the unique culture and tradition. Even the most avid mountain bikers will enjoy cycling around the trails here.Those who want to spend more time can opt to stay in local homestays or the resorts in the area.Visitors can also enjoy clear skies with the majestic view of snowcapped mountains including Dorje Lhakpa and Langtang to the north.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161124/636d17c39c7e80680e0ac785jpeg.jpg" alt="" width="3073" height="2048"><figcaption>The muddy brown of a river meets the clear water of another stream.</figcaption></figure><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161124/636d17c69c7e80680e0ac786jpeg.jpg" alt="" width="3073" height="2048"><figcaption>The bridge above Roshi river.</figcaption></figure><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161124/636d17ca9c7e80680e0ac787jpeg.jpg" alt="" width="3073" height="2048"><figcaption>The sights and sounds of gurgling rivers accompanies hikers as they traverse through the forest.</figcaption></figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161124/636d17ce9c7e80680e0ac788jpeg.jpg" alt="" width="640" height="427"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161124/636d17d19c7e80680e0ac789jpeg.jpg" alt="" width="640" height="427">Balthali is surrounded by lush forests with rhododendrons, magnolia and pine.

Off the beaten track

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108181148/636a966f9c7e80680e05dc68jpeg.jpg" alt="" width="1500" height="1125"/><figcaption>Photos: EPIC MOUNTAIN BIKE</figcaption></figure>Rupesh Shrestha was nearly paralysed after a spinal injury, and his business was on the verge of bankruptcy. Just when he thought things could not get much worse, he lost his wife to cancer.Today, Shrestha is a living example of someone who turned adversity into accomplishment, using a positive mental attitude and persistence to transform a small bicycle shop into one of Kathmandu’s top mountain bike stores.“When you are on the edge you learn so much about life, and it was my passion for business that drove me to success,” says Shrestha. “You can either get stuck or move forward.”Read also: <a href="https://www.nepalitimes.com/opinion/migrant-worker-finds-farming-in-nepal-more-rewarding/" target="_blank" rel="noopener">Migrant worker finds farming in Nepal more rewarding</a>, Naresh NewarFive years ago, after suffering a prolapsed disc, he was hospitalised then bedridden at home for months. It was rigorous physiotherapy and yoga that saved him from paralysis.Against his father’s advice, he had set up Epic Mountain Bike in 2000, when he was just 20. Shrestha was ahead of his time because Kathmandu was not yet ready for mountain biking, and the business did not do well.https://www.youtube.com/watch?v=76OS31e_2iUThen tragedy struck: his wife was diagnosed with an aggressive cancer and despite treatment she died in 2016.“This was a very difficult time for me, but during the 13-day mourning period I did a lot of self-reflection about life. It was the support and counselling from my friends and family that helped me to move on,” recalls Shrestha.The trick was to put his energy completely into his mountain bike store, understand the market, promote cutting-edge technology and focus on making the venture successful.Read also: <a href="http://archive.nepalitimes.com/news.php?id=15137#.XdZnjdUzbIU" target="_blank" rel="noopener">Cycle city</a>, Roma Aryal“At that time, 80% of my clients were westerners and 20% Nepali — today it is just the reverse,”  says Shrestha, who sees many urban Nepalis now adopting the sport, taking advantage of the country’s challenging topography and stunning scenery to undertake adventures on two wheels.He went to Singapore to train himself in the potential for mountain biking, and read and researched the subject starting with the bible of the sport, The Complete Book of Mountain Biking, by mountain biking pioneer Gary Fisher.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108181148/636a96749c7e80680e05dc69jpeg.jpg" alt="" width="1500" height="1050">Back in Nepal, Shrestha re-started his shop in Jhamsikhel and trained staff to become mechanics. “I was very passionate about this business, not only to sell bikes but to get more Nepalis interested in going out to the great outdoors. This is both fun and environment-friendly.”Shrestha started mapping mountain-biking routes around Kathmandu Valley, giving enthusiasts on-the-spot training to develop biking skills and techniques. Outside Kathmandu, his sister company, Epic Rides Nepal, started guided tours, taking cyclists for one-day trips to Hetauda and Chandragiri Ridge, and then longer and tougher 10-day grinds in Mustang and Annapurna.Read also: <a href="https://www.nepalitimes.com/banner/no-city-for-cyclists/" target="_blank" rel="noopener">No city for cyclists</a>, Sewa BhattaraiThe company organised even longer 21-day trips to Lhasa, cycling 1,000 km. This September, Shrestha’s team organised the first of a kind, 12-day biking trip for Nepali riders in Colorado and Utah.“Since the beginning we targeted Nepalis because that made the business sustainable,” says Shrestha, adding that his Nepali customers have helped his company grow to an annual turnover of Rs20 million today.Shrestha is also involved in various charities, organising awareness campaigns through annual bike rallies on <a href="https://archive.nepalitimes.com/article/nation/think-pink-breast%20cancer-diagnosis-treatment,3877" target="_blank" rel="noopener">Breast Cancer</a> Day in memory of his wife, donating the proceeds to hospitals to treat cancer patients who cannot afford treatment. He also helps with an HIV/AIDS treatment centre in Kirtipur.Rupesh Shrestha’s advice for success is to muster courage, patience and passion, and learn from failures. And finally: “Only get into a business doing something you are really passionate about, and don’t rush it. Never give up.”

Rupesh’s epic journey

Being one of the world’s most vertical countries, with six directions (east, west, north south, up and down) it was only a question of time before racing downhill on <a href="http://archive.nepalitimes.com/news.php?id=1346#.XMrUIzAzaUk" target="_blank">mountain bikes</a> became a popular sport here.
Now it has. Pedal-powered, two wheel downhill races are gaining adherents looking for adrenalin and adventure. With the world’s most rugged terrain to practice in, Nepalis are even <a href="http://archive.nepalitimes.com/article/nepali-times-buzz/nepal-mountain-bike-champs,1234" target="_blank">winning international championships</a>.
Adventure seekers hurl themselves down steep slopes on their dirt bikes, careening throiugh narrow trails, dodging cattle, goats, people, trees and rocks, all the while striving to maintain balance and prevent themselves from losing control and veering off the path &nbsp;to the valley below.
Possibly the first daredevil mountain bikers here were Craig Moffet and Brad Grunewald, who rode all the way to <a href="https://www.nepalitimes.com/banner/on-thin-ice-in-the-khumbu/" target="_blank">Everest Base Camp</a> and back in 1983. Since then, as <a href="http://archive.nepalitimes.com/news.php?id=15361#.XMrUKjAzaUk" target="_blank">roads have opened up Nepal</a>, adventure bikers have been venturing further afield into wilder parts of the country.
“Because trekking routes have been turned into motorable roads, many young people are taking up cycling,” explains Diwaslal Pradhan of the group Pangro.
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Mustang is gaining popularity for cross-country riders, but there are challenging ridge trails right here on the Kathmandu Valley rim, in Chobar, Dakshinkali, Pharping and Godavari.
And as they gain experience, many young Nepalis want to take part in competitive downhill races. “More than 20% of the participants in our last race were youth,” says Shyam Limbu of Grand Himalayan Enduro, adding that the sport is not just fun, but also a healthy, environment-friendly activity.
Grand Himalayan Enduro is now famous worldwide for its challenging terrain and tough competition. Cycle enthusiasts from 21 countries flew to Nepal for the 2019 downhill race earlier this year.
“There are 15-20 international participants who come to Nepal every year just to take part in the race. This year more than half of our participants were foreigners,” explains Limbu. He points out that while Nepalis are increasingly drawn to the risky sport, the proportion of foreigners is increasing as word spreads about Nepal’s challenging terrain.
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Besides Enduro, other international cross-country biking competitions in Nepal include <a href="https://archive.nepalitimes.com/article/nation/nepali-bikers-in-sri-lanka,1854" target="_blank">Yak Attack</a> and the <a href="https://www.nepalitimes.com/banner/celebrating-the-himalayan-outdoors/" target="_blank">Himalayan Outdoor</a>.
Adventure is risk, and it is this risk that seems to attract downhill racers. The danger does not seem to deter women riders either, whose numbers are increasing through platforms such as the Ladies Mountain League, which introduced women to outdoor sports like swimming, <a href="http://archive.nepalitimes.com/article/Nepali-Times-Buzz/rock-climbing-nepal,1579" target="_blank">rock-climbing</a>, <a href="https://www.nepalitimes.com/banner/no-city-for-cyclists/" target="_blank">cycling</a>, hiking and kayaking.
“The platform for women gives access to sports by providing equipment, such as bikes, via a mountain-biking ‘library’, and at the same time women can get training,” says Jenny Lama from Himalayan Single Track, a branch of the Ladies Mountain League that has trained 30-35 women in the past year, three of whom participated in the National Downhill Championship. Others took part in cross-country racing, and some became so addicted to the outdoors they went on to become mountain guides.
Says Sailendra Dongol of the National Cycle Association and co-owner of Pangro: “Just organising races should not be our goal, we need to develop more athletes.”
<h2>Karma's karma</h2>
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Fed up with 12-year-old Karma Sherpa playing video games all day long, his aunt took him for a <a href="https://www.nepalitimes.com/here-now/riding-above-the-haze/" target="_blank">biking</a> trip to Chobar four years ago.
That is all it took to get the young lad hooked to mountain biking. Now 16, Sherpa and his bicycle are inseparable, and besides winning many national races, in December he came second in the under-18 International Chiang Mai Enduro.
“I believe I was a pretty notorious kid,” he admits with a shy smile. “I didn’t like doing homework, so I was out and about in the mountains around Kathmandu in my bike every chance I got.”
The Chiang Mai race was a morale booster for the Nepali teenager, who realised he could compete with the best in the world, and was also inspired by meeting the big names in downhill <a href="http://archive.nepalitimes.com/article/Nepali-Times-Buzz/Buzz-race-to-the-top,588" target="_blank">biking</a>.
“The competition was five days after my final exams in Kathmandu, so I could not practice much but the race went well,” Sherpa said, hinting that he could have even come first if he had enough training time.
The boy’s first race was the Kathmandu Mountain Bike Festival, when he was 13. &nbsp;Despite being nervous he finished seventh, then built on the experience winning three of his next six races.
Sherpa credits his trainer and mentor, Shyam Limbu of Grand Himalayan Enduro. “He is my biggest inspiration,” says the racer, explaining how Limbu is a holistic trainer, monitoring his technique, mental maturity, concentration and nutrition.
“He also tells me to be less shy and talk to people more. It is good advice and has allowed me to make many international friends,” adds Sherpa, who also looks up to Nepali bikers Rajesh Magar and Suman Tamang.
Sherpa’s foster parents are very supportive, and took him to Switzerland for bike training. He has been told his performance is much improved after that, thanks also to better gear.
Downhill racing is dangerous, and even at 13 Karma was already battle-scarred. He broke his collar bone while training in Switzerland and proudly shows us an x-ray of his shoulder on the cracked screen of his smart phone.
“I have broken my collar bone in the exact same place twice. I also broke this mobile screen in one practice,” he adds smiling.
The teen biker’s ultimate goal is to participate in and win the Red Bull Hardline, one of the toughest downhill mountain bike races in the world. He says: “One victory is not enough, I need to win more.”
Reeti KC

Downhill all the way

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108101136/636a230c9c7e80680e0417c5jpeg.jpg" alt="" width="1498" height="1000"/><figcaption>Photos: JUKSON</figcaption></figure>On 1 February <a href="https://www.nepalitimes.com/here-now/wonderful-waling/" target="_blank" rel="noopener">Waling in Syangja District</a> will be the venue of the first annual world class mountain biking championship. The 100km International Open Mountain Biking Marathon to be held every year 60km south of Pokhara, and will be one of the toughest one day MTB events in the world.Read also: <a href="https://www.nepalitimes.com/here-now/wonderful-waling/" target="_blank" rel="noopener">Wonderful Waling</a>, Shashwat  AcharyaThe mountain biking adventure has a total ascent of 4,000m which has to be covered within just 10 hours. Located in the mid-mountains of Nepal with a stunning backdrop of the Himalaya in the Andhi Khola valley, the trail offers a run through a culturally diverse area.Read also: <a href="https://www.nepalitimes.com/here-now/riding-above-the-haze/" target="_blank" rel="noopener">Riding above the haze</a>, Tyler McMahon<a style="background-color: #ffffff; font-size: 15px; letter-spacing: 0.01em;" href="https://www.nepalitimes.com/banner/no-city-for-cyclists/" target="_blank" rel="noopener">No city for cyclists</a>, Sewa Bhattarai<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108101136/636a230f9c7e80680e0417c6jpeg.jpg" alt="" width="1498" height="1000">The first Waling 100 offers one of the highest prize money in the MTB racing world with the title prize of Rs500,000 and a historic opportunity for the Title Winner to name the trail. The female biker who comes first will get Rs300,000.The race is being organised by the Wonder Waling initiative with Waling Municipality and the Chamber of Commerce and Industry and and will have 25 foreign and 150 Nepali start in Waling Bazar, and will travel through Mirdi, Jagat Bhanjyang, Dumre Bhanjyang and back to Waling.“Waling and Syangja are rich in natural and cultural diversity, we want to combine the two and promote the district as a prime tourism destination,” says <a href="https://archive.nepalitimes.com/regular-columns/Connecting-dots/radical-decentralisation-nepal,921" target="_blank" rel="noopener">Dinkar Nepal</a> of Wonderful Waling.Read also: <a href="https://archive.nepalitimes.com/regular-columns/Connecting-dots/breath-of-fresh-air-syangja-local-elections,955" target="_blank" rel="noopener">Breath of fresh air in Syangja</a>, Dinkar Nepal

Bicycling in Waling

One smoggy winter morning in February 2019, Ekta regretted coming to her sculpture class. It was the first day of her period, and the 19-year-old wished she was home, curled up in bed with a hot water bag to soothe her cramps.
Her class was at Kalapremi Ceramic Studio, a dark room on the ground floor of a house in Maharajganj, and Ekta’s teacher was the artist Gopal Das Shrestha ‘Kalapremi’, a noted sculptor.
Two other students were already there, using all their muscle strength to knead the sculpting clay. Ekta, now 24, recalls how Kalapremi asked her if she was feeling all right. She avoided him, as she did not want everyone to know she was menstruating.
Kalapremi repeatedly asked Ekta what was wrong. She finally muttered that she was having her period, after which he grabbed her hand and led her to a partitioned corner of the studio and sat her on a chair. Before she could stop him, he slid his hand under her dress, and started massaging her abdomen.
“I was horrified,” Ekta recalls. “I told him to stop, but he didn’t listen, asking me not to be shy, saying he knew how to relieve my pain. He stopped only after I protested furiously.”&nbsp;
The art tutor then said, “You’re like my daughter. I’m doing it out of love to make you feel better, but you’re so stubborn.”&nbsp;
“Instead of saying sorry he acted like I was the one having crazy thoughts,” remembers Ekta, adding that from April 2016 to August 2020 beginning the time she was 16, the artist sexually abused and harassed her on several occasions. &nbsp;
Now, Ekta and the artist’s other former students are finally sharing their experiences and some are pressing legal charges against him, hoping that others do not have to endure what they did.&nbsp;
Award-winning artist and teacher Gopal Das Shrestha ‘Kalapremi’ (the name means ‘Art Lover’) is known for his ceramic art, sculpture, and contemporary pottery. He was <a href="https://nepalitimes.com/review/the-house-of-kalapremi">profiled in Nepali Times after a collaborative exhibition</a>, ‘Where the Wild Things Are’ at the Siddhartha Art Gallery three years ago.&nbsp;
His pieces, titled Gaalis, featured sculpted female figures with the heads of dogs, sheep, and donkeys (pictured) to depict derogatory terms for women. Some critics said the collection was a satire on feminists.
Kalapremi started his artistic and teaching career in 1983 and over the years taught at Bhanubhakta School, Kathmandu University School of Arts, Lalitkala Campus and at his private Kalapremi Ceramic Studio. He has also lectured at Jeonju University in South Korea and recently at Tabor Academy in the United States.
Seven of Kalapremi’s former students were interviewed for this story. Five female students said he touched them inappropriately in his studio or at Kathmandu University. Two male students said they witnessed him abuse and harass the women. In all cases, the students struggled to recognise the abuse when it occurred, and the lack of reporting systems left them to cope on their own for years.&nbsp;
Earlier this year, students shared a social media post hinting at Kalapremi’s history of abusive behaviour following which more students of the artist reached out sharing similar experiences. Some students spoke of abuse that happened as long as 20 years ago.
Kalapremi, 60, has denied the allegations. He told Nepali Times: “Some years ago, there was a movement encouraging people to hug and kiss. I used to do it purely out of friendship and love. But after seeing posts on social media last year calling out my behaviour, I realised my actions may have hurt some people. I understand now that I should have been more mindful.”
He added: “I am also an auxiliary health worker, so I know the exact points to massage to relieve menstrual pain. It’s not just menstruation, I take anyone who is ill to the hospital.”
Sexual abuse is much more rampant than reported given how difficult it is to prove it in court. The law defines sexual abuse as occuring when someone touches another’s private parts, coerces them into touching theirs, uses vulgar language, shows degrading images, or behaves indecently towards them without consent.&nbsp;
Ekta and her fellow students are consulting lawyer Suneeta Regmi Pokhrel, who says they know that even if the court decides in their favour, it is difficult to survive after speaking up, and influential men defend themselves saying they are being framed.&nbsp;
“They are in a lot of pain and weep when recalling how he abused them,” Regmi Pokhrel told us. “They are angry and have filed a case against him, but they are also terrified. They know he is a powerful man and they have seen how our society treats women who speak up against abusers. Unless people speak up, perpetrators will be emboldened.”
Art and academia in Nepal simply reflect the power imbalances in society where people with intersecting identities experience worse forms of abuse. Theatre actors Raj Kumar Pudasaini, Rajan Khatiwada, and Sunil Pokhrel were called out during the #MeToo movement in the Nepali theatre scene in 2019. Even after the allegations Pokhrel went on to receive national awards, while others continued to work without repercussions.
“If you speak up against abusers, you gradually get sidelined from projects,” explained a theatre artist who wished anonymity fearing professional setbacks. “The theatre scene in Nepal is quite small, you just have to make peace with the perpetrators and work with them if you want to sustain yourself.”&nbsp;
In academia there is a history of faculty members sexually harassing students and getting away with it. After Tribhuvan University (TU) lecturer Krishna Bhattachan was accused of harassing women students, the university said it would follow Nepal’s sexual harassment law and set up a reporting mechanism. But nothing happened to the professor, who had already retired. Instead, he counter-accused the students of 'attacking the indigenous people’s movement with baseless allegations' as <a href="https://kathmandupost.com/letters/2019/01/29/bhattachan-responds">he told the Kathmandu Post in 2019</a>. He continues to be featured as a prominent speaker including at TU.
Other faculty members previously accused of sexual harassment include Jagadish Murti Koirala from TU, Bishnu Prasad Acharya from Ratna Rajya Campus, and Bodha Raj Tripathee from Lalitpur Madhyamik Vidhyalaya. A woman staff member from TU also filed a sexual abuse complaint against Dambar Chemjong from TU.
Prominent figures like <a href="https://nepalitimes.com/news/the-rise-and-fall-of-nims-purja">mountaineer Nims Purja</a> have been <a href="https://www.nytimes.com/2024/05/31/sports/mountaineering-sexual-harassment-abuse-nims-purja.html">accused of sexual assault</a>, and cricketer Sandeep Lamichhane, actor <a href="https://nepalitimes.com/news/celebrity-rape-case-spotlights-nepal-laws">Paul Shah</a>, and former speaker of Parliament <a href="https://nepalitimes.com/news/mahara-arrested">Krishna Bahadur Mahara</a> have been accused of rape, but society-at-large has let off the alleged perpetrators amdist a larger debate about justice for survivors and punishment of perpetrators.&nbsp;
‘Gaushala-26’ is the court name given to the 18-year-old who accused Sandeep Lamichhane, former captain of Nepal’s national cricket team and skipper of Biratnagar Kings in the <a href="https://nepalitimes.com/here-now/here-comes-the-nepal-premier-league">ongoing Nepal Premier League</a>, of rape. She left the country citing society questioning her character affecting her mental health while Lamichhane got an outpouring of support. In May, the Patan High Court overturned a prior verdict that found Lamichhane guilty of rape and had sentenced him to eight years in prison. During the 23-month legal battle to pursue justice, Gaushala-26 faced threats of gang rape and acid attacks.&nbsp;
Exhausted by the struggle, Gaushala-26 sought to “move to a new world” where she could live free without hiding her identity.
Actress Samragyee Rajya Laxmi Shah in an Instagram video now deleted detailed the harassment she faced from a filmmaker during a movie shoot. She did not name any name but veteran actor Bhuwan KC filed a defamation case against Rana, but the court ruled that the charge lacked sufficient evidence.&nbsp;
Former Kathmandu mayor <a href="https://nepalitimes.com/opinion/theytoo">Keshav Sthapit also mocked the #MeToo movement</a>, calling accusations against him by journalists Rashmila Prajapati and Ujjwala Maharjan “a rape of men’s rights”.
Serial Abuse
Back at the Kalapremi Ceramics studio, another former student, 24-year-old Rajiv, says he felt the need to speak out after seeing his female classmates being abused.&nbsp;
“He frequently kissed them on their cheeks,” he told Nepali Times. “Whenever they walked into the studio he flailed his arms like a child asking for a hug. They awkwardly hugged him from the side, but he pulled them closer, held their chin, and kissed their cheeks.”&nbsp;
Rajiv says he also saw Kalapremi pull the women’s bra straps, touch their breasts, and slap their buttocks. The young students would freeze, not knowing how to react, and if they protested, he would say it was “normal in art”. Rajiv, 19 at the time like his classmates, remembers thinking perhaps the well-respected artist was right after all.
Another student, Luna, who took lessons at Kalapremi’s studio from 2020 to 2022 did try to confront the tutor after he made an obscene proposal to her. She recalls: “One day when the other students had left the studio and it was just the two of us, he told me that God had given him special artistic talent and he could transfer those powers to me. But to do that both of us will have to be naked, inside a dark room, and have sex.”
Luna, who was 18 then, was livid and told him she did not want any of his powers, but she says he laughed at her as if he was joking. She did not tell her family about the incident because she thought no one would believe her.&nbsp;
“They were all in awe of this famous artist and felt I should be grateful that to be learning sculpting from him,” she says. “I was scared to be alone with him in case he talked about sex again. My coping mechanism was to be rude so he wouldn’t try to come close to me.”
Seeing how some classmates were standing up to Kalapremi, Ekta too tried to push back against his advances, but she said he found ways to coerce her. Since Ekta, Rajiv, and Luna could not afford Kalapremi’s Rs30,000 monthly fee for lessons, he had offered them all a stipend to assist him in the studio.
“He had spondylosis and took me to his therapy sessions to learn massage techniques, then he often made me and other students massage him,” says Ekta. Whenever she refused, he would feign pain to make her feel sorry for him. “He would insist that I put my hands under his shirt so that I could massage him better,” she adds.
The art tutor often tried to “seduce sympathy” from Ekta by sharing how he had never been loved as a child and was “sexually frustrated” as an adult.&nbsp;
“At 7PM, he would pour himself Signature whiskey and immediately go off again about how he was sex-starved. I didn’t know how to respond. It took me time to realise alcohol was just an excuse to talk about sex,” Ekta says.
If convicted, Kalapremi could face financial penalty and/or a prison sentence of up to three years according to Section 224 of National Penal (Code) Act 2017.&nbsp;
Data suggests that victims of child sexual abuse on average take nearly 24 years to tell someone about their trauma, and some may never disclose it at all.&nbsp;
“In our culture, children are rarely taught about boundaries. They often react, show anger when adults pinch their cheeks. But adults insist they did it out of love, and force the children to accept it,” says Sita Lama, a psychotherapist at Manka Kura. “And even when someone touches them inappropriately they struggle to identify and verbalise it.”
When perpetrators claim to be “acting out of love”, Lama says survivors are likely to perceive it as something safe, rather than recognising it as abuse.&nbsp;
“It may take years for them to realise they were abused,” she explains. "And even when they become aware, the power imbalance with the abuser and the associated shame often prevents survivors from speaking up."
Other former students from the School of Art at Kathmandu University have also come forward years later, saying Kalapremi sexually abused them. As young adults, they felt his behaviour was off but were uncertain if it was inappropriate, illegal, or they did not know how to respond. After having understood that it was indeed abuse, they say they are speaking out now to protect others.&nbsp;
Amina Singh, a visiting faculty member at Kathmandu University, says there is no clause against sexual abuse in contracts of teachers, and there is no formal grievance handling mechanism for the students.&nbsp;
“So the only way students can to deal with sexual abuse is approach someone they trust,” she says.
Eight other former art students of Lalit Kala Campus and Srijana College of Fine Arts of Tribhuvan University and other private art studios in Kathmandu say they were also sexually abused by their art teachers. Three faculty members interviewed from these institutions said they saw the abuse, but felt it was futile to report it given how powerful the teachers were.
In the absence of a formal system, some longtime women artists warned each other about “problematic” artists. They shared &nbsp;a “heads-up” to be more cautious when collaborating with them, and avoided responding to their calls and texts after work hours.
To ensure art institutions are safe for all, galleries, museums, artist studios, and smaller art spaces need to develop policies on sexual harassment. This would include a code of conduct or studio policies that hold the leadership accountable and outline the principles of professional ethics.&nbsp;
Students and employees should inquire about accountability mechanisms for raising concerns, both formally and informally, advocates say.
Three years after Ekta left the ceramics studio, she learnt that Kalapremi had harassed many other women. Still trying to get a footing in the art industry, she attended a workshop in Kathmandu where women artists discussed ways to stay safe in the art sector.&nbsp;
Since it was a close-knit group Ekta opened up about how she felt violated and realised she was not alone, he had been abusing underprivileged students for years, and this was common knowledge among artists in Nepal.
Ekta says that even after she quit, Kalapremi continued sending her text messages like ‘I am thinking of you’, ‘Why have you stopped speaking with me’, or ‘I am waiting for your call’.&nbsp;
But what really forced her to act was when Ekta found out that he was sending similar texts to her younger sister.&nbsp;
“I’ve had enough,” she told us. “He abused me all these years but I won’t let him abuse my sister.” &nbsp;
Ekta, Rajiv and Luna are not the real names of the students.&nbsp;

‘Art Lover’ accused of sexual abuse

It was 8:15 in the evening of 25 March 1968 when everyone in the village of Batulechaur near Pokhara heard a deafening sound like thunder as a bright flashing object hurtled down to land in a field.&nbsp; That field belonged to Kul Timilsina, and the next morning he retrieved a sheet of metal about 2m by 1m and carried it home with the help of a few others, thinking it would be useful for his buffalo shed.&nbsp; Before he died at age 83 three years ago, Timilsina had told photo archivist Sunil Ulak that the black metal sheet was not rectangular and had rounded corners. There are a few witnesses still alive who have a clear recollection of the object that fell from the sky that night.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2024120707128_75cc85aac56b9cc4a77366471f058d7b3eb6868776811b0923845c2d0a61f014.jpg" data-media-id="editor_0" data-image-id="2024120707128_75cc85aac56b9cc4a77366471f058d7b3eb6868776811b0923845c2d0a61f014" data-rendition-name="original" width="1170" height="601" loading="lazy" alt="UFO over Pokhara"> <figcaption>The field in Batulechaur belonging to Kul Timilsina where fragments of a flying object fell from the sky in 1968.</figcaption> </figure>  One of them is Timilsina’s wife Gyanu, who was 22 at the time. She had been at home, and remembers hearing the big bang and the sky becoming very bright. “We saw the thing in the field in the morning,” she told us. “It looked like a lid, a covering of some sort. The way it was stuck in the ground, it must have fallen from the sky. We thought we could use it to dry clothes on, and took it home.”&nbsp; Another witness is Kul Narayan Paudel. “I was only eight then. We ran to the field to see what had fallen. It was a four-sided metal sheet. The elders took it away, and I don't know what happened to it.” &nbsp; Ram Bahadur Baniya, a teacher at the local school, says he had heard the sheet had been brought to the school, and later handed over to the Zonal Commissioner at the time, Nanda Prasad Malla. “But that is all hearsay,” he says.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2024120707128_0bf207a12063fb8155b3c8d9a00a94887b126380c9e0627527c84cf5e1101f54.jpg" data-media-id="editor_1" data-image-id="2024120707128_0bf207a12063fb8155b3c8d9a00a94887b126380c9e0627527c84cf5e1101f54" data-rendition-name="original" width="1170" height="610" loading="lazy" alt="UFO over Pokhara"> <figcaption>Gyanu Timilsina, wife of Kul Timilsina.</figcaption> </figure>  There are two versions of what happened to Kul Timilsina’s metal sheet. One is that an American Peace Corp Volunteer teaching at the nearby Bindyabasini School took it, and another is that it was handed over to the government. Recently declassified Central Intelligence Agency (CIA) and US State Department documents from the time say that the US Embassy in Kathmandu tracked down the object two years later and had it shipped back to the US. A telegram from the Department of State and Department of Defense tagged as ‘MOON DUST / Space Fragments’ dated 1 March 1972 stated: ‘1. Restored space fragment will be on board Embassy support flight 115 arriving Kathmandu on or about March 10. Fragment is packed in shipping crate (cargo no. 72-33365) marked in care of DAO.&nbsp; 2. State and Defense representatives examined fragments prior to shipment finding restoration acceptable.’  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241207071212_929d903ee06d41baa4f6040e981cd7c7d7bd75cc9c37c9b617d307fc8538d2df.png" data-media-id="editor_2" data-image-id="20241207071212_929d903ee06d41baa4f6040e981cd7c7d7bd75cc9c37c9b617d307fc8538d2df" data-rendition-name="original" width="856" height="568" loading="lazy" alt="UFO over Pokhara"> <figcaption>Declassified CIA documents about the investigation into the object sighted in Pokhara. </figcaption> </figure>  The documents show that the US government, military and intelligence agencies investigated this incident thoroughly when it occurred, and have continued to revisit it ever since, as recently as five years ago. What is even more intriguing is that the object that fell in Pokhara was not the only unidentified space object that fell to earth that year. There were similar sightings of objects falling from the sky in Ladakh, Sikkim and Bhutan between 19 February and 25 March 1968.&nbsp; These mysteries were the subject of a CIA investigation in 1968 titled ‘<a href="https://www.cia.gov/readingroom/docs/CIA-RDP81R00560R000100070007-8.pdf">Sighting of Unidentified Flying Objects in Ladakh, Nepal, Sikkim and Bhutan</a>’, and the report is part of the recent online declassification of 800,000 top-secret documents from the period.&nbsp; &nbsp;Although unidentified flying objects (UFOs) have a connotation now of being alien craft, it could be pieces of satellite, missile, rocket or even aircraft. The CIA report documents six sightings in 1968 and quotes local sources as describing all of them having similar characteristics: bright blue or red streaks in the sky accompanied by loud sounds like lightning and thunder and objects falling to the ground. Aside from the metallic object that was found in Batlechaur, there were other items also found nearby in Tallakot, Tureypasal, Armalakot and Maidan. Whatever the object was, it seems to have disintegrated even before it hit the ground.&nbsp; The CIA report records the first sighting on 19 February 1968 in various parts of Sikkim and Olangchung Gola and Ghunsa in eastern Nepal. The light was said to be ‘long and thin’ and giving out ‘green and red light’. &nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241207071212_c3c825027d966a2aedc846970390eebe063957503c7eacc8e01e0517843f9bbb.png" data-media-id="editor_4" data-image-id="20241207071212_c3c825027d966a2aedc846970390eebe063957503c7eacc8e01e0517843f9bbb" data-rendition-name="original" width="892" height="596" loading="lazy" alt="UFO over Pokhara "> </figure>  Two days later on 21 February, a soundless blue object was seen traveling fast across the sky above Thimphu in Bhutan. Then on 4 March there were multiple daytime sightings or white streaks in the sky at Chang La Pass, Fukche and Koyul in Ladakh. There were more sightings in Ladakh on the very day fragments fell near Pokhara on 25 March 1968.&nbsp; After the sightings in Pokhara, rumours started flying in Kathmandu that these were aliens trying to land on Earth, it could be Russian or Chinese spy planes or satellites, and some even say it as a sign from heaven that the end of the world was near. This was at the height of the Cold War. The Russians and Americans were testing their thermonuclear devices as well as intercontinental ballistic missile delivery systems. The Washington-Beijing rapprochement had not yet happened, and China was making quick progress testing atomic bombs. Within two years after its first atomic test, in 1966 China exploded its first hydrogen bomb at the Lop Nur site in Xinjiang, 3,000km to the north from Nepal. After neary six decades, what is still intriguing is that all the sightings within a few months of each other in 1968 were along the Himalayan arc bordering Tibet: from Bhutan, Sikkim Nepal, to Ladakh. The US military intelligence seems to have concluded that this was not a coincidence and there were frequent research trips to the site in Pokhara by American officials in the months after the incident. With the help of the Royal Nepal Army, the region north of Pokhara was thoroughly searched.&nbsp; A confidential memo dated 25 June 1968 by Jerry C Trippy to a ‘Mr Farley’ mentions that the US Air Force’s Foreign Technology Division had decided that the debris could be important because it may be related to a Chinese missile test or a Soviet ‘Vehicle Venik’ rocket.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241207071216_feb5425692dc36b20187de4e4fcc2ce9fd12b6d9e1b8724398e50bcdbf9032fe.jpg" data-media-id="editor_5" data-image-id="20241207071216_feb5425692dc36b20187de4e4fcc2ce9fd12b6d9e1b8724398e50bcdbf9032fe" data-rendition-name="original" width="1500" height="1000" loading="lazy" alt="UFO over Pokhara"> </figure>  On 28 August 1968 the US Embassy in Kathmandu sent a letter to Washington DC saying that the object could be of Soviet origin, possibly from when the rocket carrying the ‘Kosmos 208’ satellite re-entered the atmosphere. But why were the fragments falling to earth several weeks apart, and in the same region? No one knows where the metal sheet that Kul Timilsina recovered is now. It was definitely packed in a crate and taken to the US, and although it is rumoured that it was returned that is not very likely. Archivist Sunil Ulak heard from the Timilsina family that CIA officials had returned to the site five years ago. &nbsp; Interest in UFOs peaked in the US in the 1950s, with the Cold War space race and tests of atomic weapons and delivery rockets. CIA and scientists were being sent to investigate sightings, both publicly and privately. Could the Pokhara fragments as well as the sightings in Ladakh and Bhutan actually be alien craft falling to earth? The renewal in interest in space travel in large part due to Elon Musk’s SpaceX, UFOs and sightings are again subjects of public interest.&nbsp; Even 57 years later, even if there was definitive proof about whether the Batlechaur fragment was from a Chinese missile or a soviet rocket, it has not been made public in documents declassified so far. We may never know.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241207071216_b6938795f40731e7657fd6dcbb3cf460a326186a15eb11d4f832f602201ff598.jpg" data-media-id="editor_6" data-image-id="20241207071216_b6938795f40731e7657fd6dcbb3cf460a326186a15eb11d4f832f602201ff598" data-rendition-name="original" width="642" height="320" loading="lazy" alt="UFO over Pokhara"> </figure>  Sunil Ulak speculates if the debris actually came from an American aircraft, perhaps on an intel mission upon China. “Which could explain why they were so thorough in collecting the fragments in Pokhara,” he says. But that still does not explain the multiple sightings weeks apart in 1968.&nbsp; Indeed, US military aircraft were at that time flying frequent night-time missions from air force bases in India to supply weapons to Khampa guerrilla camps in Nepal located north of Pokhara in Mustang. It could very well be that the Chinese shot down one such aircraft. The other sightings could have been contrails of US spy planes, or Chinese anti-aircraft missiles.&nbsp; There were quite a few developments regarding UFOs in 2024. In a US congressional hearing in July, former intelligence officer David Grusch claimed that the government had long been involved in a program to investigate and retrieve non-human craft crashes, and then try to reverse engineer them. However Grusch did not show any evidence.&nbsp; The UAP Disclosure Act of 2024 was signed into law by Joe Biden in December 2023. It plans to oversee the public disclosure of UFO information. However, there is a clause in it that prevents disclosure if it would cause threats to military defense, intelligence operations or foreign relations.&nbsp; It is unlikely that the declassified documents about sightings in the Himalayan will cause any real surprise about definite evidence of alien life even if it was found. It seems humanity will continue, at least for now, to wonder about curious lights in the sky and whether there is anybody out there.&nbsp;

UFO over Pokhara

When Rastriya Swatantra Party (RSP) president Rabi Lamichhane was arrested in October on charges of defrauding depositors of cooperatives, the party’s vice president Swarnim Wagle gifted him Fareed Zakaria’s book, Age of Revolutions.
Since then, Lamichhane has been shunted around from Kathmandu to Pokhara to Chitwan and back to Pokhara to attend police investigations and court proceedings. He was being flown to Birganj via Kathmandu on Buddha Air on Monday. There is another pending case in Janakpur.
Human rights groups and civil society have criticised the government for hounding Lamichhane with inhumane treatment that borders on physical torture. The two parties in the coalition, Nepali Congress (NC) and the UML, see Lamichhane’s RSP as a potentially formidable challenge to their power.
Even if the fraud charges against Lamichhane are true, the Nepali public is increasingly looking at the government’s actions through the police and courts as political vendetta.
Despite all the travelling, sometimes by plane and often by road at night, Lamichhane appears to be in high spirits, waving to supporters who often gather if they know he is going to be driven around. A social media video shows him giving high fives to fellow passengers on a recent flight to Pokhara.&nbsp;
In the past weeks, streets in Pokhara have erupted with parallel protests by Lamichhane’s supporters as well as depositors of cooperatives who lost their savings to the scam.&nbsp;
Although family visits are allowed, prison officials in Pokhara told Nepali Times that not many people visit Lamichhane these days. He added, “When he does get visitors, he asks them to bring him books.”
Lamichhane is currently Nepal’s most high-profile public figure in custody, and highlights the stark difference between how influential prisoners are treated compared to ordinary inmates.
There are six prison cells at Kaski District Police Office’s two-story detention centre, three on each floor. And while authorities pack prisoners into already overcrowded cells, Lamichhane has an entire room on the second floor to himself.&nbsp;
He has also been allowed to call his family every few days. Other prisoners are not permitted phone calls except for emergencies.
Meanwhile, Lamichhane’s former business partner Chhabilal Joshi, an ex-Deputy Inspector General of Police with whom he established his Gorkha Media Network, is in custody under the same charges in the prison cell next to him.
Lamichhane is accused of siphoning off depositors' money to the tv network in which he was part-owner and anchor. &nbsp;
Both Lamichhane and Joshi are able to buy food from the police canteen instead of being served the regular meal like other prisoners. Joshi has also given his statement to authorities in Rupandehi and Kathmandu for his alleged role in the scam. Lamichhane is yet to be presented in Kathmandu for questioning.
While he was in custody at the Kathmandu District Police Complex, Joshi expressed his desire to sleep in a police officer’s office, reportedly assuring authorities that he would not run away and he was entitled to certain facilities as a former officer of the law.
“He seemed to be under the impression that he is still a police officer,” says a source at the Kathmandu District Police. “We made it clear to him that as someone accused of a crime, he was not entitled to special treatment.”
Former ministers Balkrishna Khand and Top Bahadur Rayamajhi, and ex-home secretary Tek Narayan Pandey, who were arrested in connection with the fake refugee scam last year, were similarly housed in the offices of law enforcement officials instead of prison cells. Khand has since been released after six months in jail.
While there is no legal provision to keep high-ranking officials in separate detention centres when they are arrested, authorities granting them special facilities is not uncommon. Law enforcement officials say VIP detainees expect preferential treatment while in police custody.
Among those is former Kosi Province minister Lila Ballav Adhikari, who was arrested from Biratnagar on 10 November over his alleged involvement in human trafficking and brought to Kathmandu. Adhikari had flown to Japan without government approval with three individuals on 29 October to attend a cultural conference, but had been sent back to Nepal from Narita.&nbsp;
His three companions were arrested at Kathmandu airport upon their arrival, but Adhikari was able to exit unscathed from the VIP lounge. Adhikari had resigned as the Kosi Province Minister for Internal Affairs and Law when it became public that his companions had been taken into custody, and was himself arrested shortly after. He has since been cleared by the courts.
Throughout his detention, Adhikari was kept separately from other inmates. Senior Superintendent of Police (SSP) Basant Rajouri, head of the Bhadrakali complex, says that while there is no separate detention area for VIPs, some detainees are kept separately depending on the nature of their crime.
However, sources say that arrangements were made for retired judges and others to visit Adhikari frequently worked at the office of a Deputy Superintendent of Police (DSP) during his time in custody.&nbsp;
“He used to constantly pester the authorities to let him sit outside in the sun, and to be able to use the police officer’s shower area,” added an officer.
Adhikari was released on 25 November after the government prosecutor’s office decided not to charge him in a move that was seen to expose the government’s double standards.
Over at Kathmandu’s Dilli Bazar Prison, former Kist Bank CEO Kamal Gyawali emerges from his prison cell into the courtyard of the prison’s ‘Ka (क)’ block every morning with a thick book in his hands, ready to give his daily sermon.
With his long beard, Gyawali, who is serving a prison sentence for banking fraud, looks the part of a religious guru as he implores his rapt listeners to “walk the right path, abandon bad thoughts and turn to scripture and spirituality”.&nbsp;
Afterward, the attendees gather to discuss politics and current affairs. Inmates at his daily sermons at the prison include other high-profile detainees, including former MP Ichchha Raj Tamang, who is in jail for money laundering and cooperatives fraud, former joint secretary Chudamani Sharma, who was convicted of corruption, as well as NC leader Chandra Bahadur Lama and Krishna Bahadur Upreti of the UML both of whom are on trial for embezzling billions of rupees.
Victims of the cooperatives scam that former lawmaker Tamang was involved in have made trips to the prison and requested visits, but he has refused to meet with any of them.
“Tamang often complains that the state has prevented him from returning the money to the victims by locking him up,” says a police officer at the Dili Bazar jail.
“All you hear every day from the VIP prisoners is that they have been framed,” adds the officer. “No one admits that they were involved in misdeeds.”
But while most high-profile prisoners complain about prison conditions, one exception is former provincial lawmaker Deepak Manange, who is serving a sentence at Dilli Bazar Jail for attempted murder.
“He is the happiest prisoner here,” says a warden. “Unlike the others, he doesn’t claim to have been framed, in fact he doesn’t seem to care that he is in prison.”
Manange is detained in the ‘Kha (ख)’ block of the prison complex, which he renovated at his own expense. The block previously housed female prisoners, but Manange used his influence to transfer them elsewhere. He faces no shortage of visitors, who range from political leaders to people from the underworld.
Along with Manange, other well-known prisoners in this block include Nepal Telecom Managing Director Sunil Poudel, and former executive director of the Surakshan Printing Centre Bikal Poudel, who are serving time for corruption.
Former prisoners at Dilli Bazar prison include ex-ministers Khum Bahadur Khadka and Shyam Sundar Gupta, NC leader Ganesh Lama, Maoist MP Balkrishna Dhungel, Nagarik Unmukti Party leader Resham Chaudhary, as well as former IGs Ramesh Chand Thakuri, Om Bikram Rana, and Hem Bahadur Gurung.
Section 54 of Nepal’s Prison Act assigns each prison’s internal administration the
responsibility of governing its prisoners, which means the more favourable the jail management is, the more comfortable it is for prisoners.
Dilli Bazar prison has been the prison of choice for many high-ranking prisoners, especially those convicted of white collar crimes, due to its more accommodating administrators. The prison, which has the capacity to house 700 inmates, is also less crowded than other jails.
Anuj Bhattarai, spokesperson of the Department of Prison Management, says that there is no legal classification in Nepal for felons to be assigned prisons based on the nature of their crimes.
“That Dilli Bazar Jail has a higher number of prisoners convicted of crimes like corruption is most likely a coincidence,” says Bhattarai. “There is no provision for influential people to be able to choose where they will be incarcerated.”&nbsp;
Translated by Shristi Karki from the Nepali original published in himalkhabar.com

What Nepal’s VIP prisoners do in jail

If you were raised in Nepal, you must have picked up its unique set of vocabulary: आन्दोलन, चक्का जाम, बन्द, राँके जुलुस, आफ्नो मान्छे, हाम्रो दल, कर्फु and many more words connoting political protest.
We became familiar with the acrid smell of burning tyres, and eyes smarting from tear gas. And yet, everyone speaks of another revolution in the making. Not by desire, but by suffocation.
We heard speeches about नयाँ नेपाल, but the New Nepal never arrived. The governance system changed, but it did not reflect on people’s lives — except for those close to centres of power. The state is still unreachable and is not bothered about <a href="https://nepalitimes.com/here-now/matter-of-life-and-debt">victims of loan sharks</a>, cooperative scams and other injustices.
Politicians continue to speak in sound bites, but fail to deliver. They have mastered the game of pointing fingers towards an external enemy and convincing people that they are never at fault. The political narrative is so disconnected from the actual analysis of the problem that suffocation doesn’t go away after every revolution.
No genuine effort has been made to deliver at all, which is why there is a palpable sense of disillusionment in the air forcing us to seek another revolution, even if Nepal may not be able to afford it.
How has the current system successfully held power, even if the public is deeply frustrated? How is it that for three decades we continue to be led by the same faces, who have time and again, proved to us that they may be great politicians but not national leaders?
<a href="https://nepalitimes.com/opinion/improving-internet-governance-in-nepal">My experience at the epicentre of politics</a> has led me to identify three cultures that have enabled political parties to keep a tight hold on power: acceptance, silence and dependency.
We accept things the way they are. We use fatalistic phrases like “नेपालमा यस्तै हो” or “नेपालको कानुन दैब जानुन”. While this resilience enables us to rise back up from devastating calamities, it is also a reason for our compliance with the status quo.
Despite so many ‘revolutions’ that have led to significant reforms, these phrases keep getting reinforced, to the point that the upcoming generations have made it their lingo.&nbsp;
This acceptance is not a symbol of law-abiding citizens, but citizens living in fear of those in power, unable to ask the whys and why-nots.
Innovation suffocates in this culture of acceptance of the status quo. This is manifested in remarks like “but we don’t have any laws for this,” or “we don’t have the capacity to implement this”. An innovator or entrepreneur therefore has to spend that energy to become a political lobbyist, often educating and convincing the bureaucracy.&nbsp;
Remember when locally assembled <a href="https://nepalitimes.com/banner/designed-and-made-in-nepal">Yatri motorbikes</a>, despite having willing customers, had to suffer to secure license numbers because of a lack of regulations? Instead of creating new laws, the government kept chanting the “We will promote Nepal-made goods” mantra, leaving entrepreneurs in a labyrinth of bureaucracy. The weight of acceptance of the law lies heavily on innovators. Fatalism is a tactic used by those in power to generate mass fear in society.
When we accept, we become silent. This is a pervasive phenomenon. We are trained to keep quiet, lest we ruffle feathers, burn bridges, or not get the help we need in future. We know, yet we don’t speak.
Read also: <a href="https://nepalitimes.com/here-now/bureaucratic-hurdles-in-researching-nepals-bureaucracy">Bureaucratic hurdles in researching Nepal's bureaucracy</a>, Daniel W Edwards
Here is one example: the 2021 census shows that the number of baby boys born for every 100 baby girls is 112. This is a clear indication of female foeticide because of boy preference in society.
Despite such horrifying realities, there is finger-pointing within the government between the Ministry of Health and Population with the Ministry of Home Affairs. At the citizen level, we know those who are involved in killing girls. Yet, we don’t speak up. The Nepal Medical Council reports state that despite this gender imbalance at birth, there is no indication of any action.
But why would anyone speak against one's own fraternity, no matter how vile the act is?
When we accept and keep quiet, we become dependent on those who yield power. From getting our government procedure completed on time to getting transfers, to accessing any of our legally protected rights as well, we are forced to depend on our networks of चिनेको मान्छे people we know by blood, village, relations, political affiliation.
The culture of dependency has been the established way in Nepal. If you drive a two-wheeler or four-wheeler, and you get into a small accident, you will be asked to sort it yourself, dialing up the most powerful person you know. It becomes a competition of who knows who.
Recently I was told that there were calls from the Ministry of Health and Population and another from the Prime Minister's Office for just one medical position in a private hospital. Each was pushing its own candidate. Guess which candidate got the position.&nbsp;
The dependency of people is not on the laws or the state, it is with people in power, a reliance on the network of somebody who knows somebody, including those not officially in power.
These cultures are deeply ingrained in our heads, and in society. Collectively they form a vicious circle that helps those in power to retain power. This is not the society we want to live in.
Then, what do we do as a collective to break away from this? How do we break away from the cultures of acceptance and silence that have created this dependency? What can we do to ensure that our children do not have to learn the jargon of आन्दोलन before they learn about the state?
These are the cultures political parties need to shed rather than use them to perpetuate their power. This is what <a href="https://nepalitimes.com/opinion/comment/an-alternative-to-alternative-politics-in-nepal">alternative politics</a> needs to be about.
Sumana Shrestha is a member of Parliament’s Education, Health and Information Technology parliamentary committee and represents the Rastriya Swatantara Party.

mountain-biking