<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022111413118/637230129c7e80680e0c2549jpeg.jpg" alt="" width="2250" height="1501"/><figcaption>Retired General Gaurav Rana went on the 50km Kathmandu Kora Cycle Jatra despite being on chemotherapy . Photo: KTMKora</figcaption></figure>As former Chief of Army Staff of Nepal Army, Gen Gaurav Rana is more used to riding 4WDs and helicopters to remote parts of the country. No one expected to see him at Patan Darbar Square last week being flagged off in this year’s #KoraCycleJatra.Rana, age 66, is a bicycling aficionado, but what makes his participation in the gruelling 50km Kathmandu Kora even more remarkable is that he is being treated for a malignancy, and had his latest chemotherapy treatment just a week before the ride.The general defied expectations and illness at the 16 July event, even beating his own mileage from past years.“I want to keep a positive frame of mind, so I set Kora as my goal and worked toward it,” Rana told us. “My doctor said it was okay to exercise, and told me to lead a normal life.”<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022111413118/637230159c7e80680e0c254ajpeg.jpg" alt="" width="1283" height="611"><figcaption> </figcaption></figure>Rana comes from an illustrious family of military officers, and began cycling in his childhood. He found similarities between his love of adventure sports, like mountain biking, and his military career.Rana served as Chief of Army Staff from 2012-2015, when he instituted a policy that all officers should avoid using vehicles on Fridays — and to bike or walk instead both to maintain physical training and reduce reliance on fuel.While some people may look down on cycling as a lesser form of transport, Rana wanted to be an example, riding a Nepali-assembled bicycle to work.“When I started cycling to work, people were saying, ‘Oh, if the chief can ride, why can’t we?’ It slowly picked up in popularity,” Rana recalls.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022111413118/637230189c7e80680e0c254bjpeg.jpg" alt="" width="1848" height="1233"><figcaption> </figcaption></figure>The general was impressed by the turnout at this year’s #KoraCycleJatra as thousands of cyclists gathered at Patan Darbar Square for the 50, 75, and 100km routes. As he pushed through the race’s challenges in spite of his cancer diagnosis, Rana noticed the community-focused atmosphere of this year’s Kora.The Kathmandu Kora bicycling event is the brainchild of ethical tourism entrepreneur Raj Gyawali and a young British volunteer to raise money for Samata School. The first ride was organised in 2011 with just 35 cyclists.This year’s event saw over 3,000 registered riders with parallel Kora events being held in different parts of Nepal, as well as abroad. Gyawali hopes that the Kora can be a message for others facing illness to fight back against depression.Throughout the race, Gaurav Rana and fellow cyclists supported and encouraged each other. He says, “It was tough — the sun was out all day and the weather was scorching. It was very challenging but also extremely rewarding. I had such a sense of achievement.”<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022111413118/6372301c9c7e80680e0c254cjpeg.jpg" alt="" width="750" height="1000"><figcaption> </figcaption></figure>Beyond the sense of meeting a shared challenge, Rana was struck by the number of young cycling enthusiasts and how the sport has developed in Nepal in recent years. Whereas five years ago, many participants used worn down bicycles with patched up tyres, this year’s ride featured more brand new bikes of all makes than ever before, even electric bikes.“I was very impressed looking at the variety of bikes,” says Rana. “Today, cyclists are more professional and understand their equipment better than in previous years.”Pre-Covid Koras have also seen the participation of organisations supporting cancer survivors. In 2019, the Richa Bajimaya Memorial Foundation took part to raise money for breast cancer screening for patients through the rally.Says Rana: “I had put the Kora as my target. Everyone knew about my treatment, but I wanted to show that having cancer need not change your quest for adventure. You have to go on with your life and enjoy every moment.”<h3>Circumambulating Kathmandu</h3>When Raj Gyawali organised the very first Kathmandu Kora in 2011 with a young British volunteer, there were only 35 cyclists who raised money  for charity.In the past decade, the Kora has never abandoned its dedication to help the under-served in society while instilling a spirit of adventure in young Nepalis.It is a measure of how much the sport has grown in popularity that there were more than 3,000 registered riders on 16 July.Unlike a traditional race, cyclists push themselves to complete whichever challenge is best for them.“It’s not a rally, it’s a ride,” says Gyawali, explaining the Kora challenge’s goal of bringing Kathmandu’s cycling community together.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022111413118/6372301f9c7e80680e0c254djpeg.jpg" alt="" width="750" height="563"><figcaption> </figcaption></figure>Not only are the bicycle varieties growing in number, but the Kora challenge itself is spreading. There are now 50 or 60 locations in Nepal, including Pokhara, Biratnagar, Birgunj, Nepalganj, Surkhet, Hetuada and even Jumla. This year over 300 cyclists joined Bhaktapur’s first official Kora challenge, compared to only 30 last year.The Kora Jatra was also held on the same day this year in Singapore and in Geneva, and enthusiasts are picking up the challenge next year in cities in Australia and Europe.Each year, Kathmandu’s Kora  grows in popularity and numbers of cyclists. Now, the ride fills Kathmandu's streets each year with thousands of bicycle-lovers, including inspirational figures and celebrities.Gyawali’s goal is to make it a community event, and keep the cycle challenge accessible to all, whether they are athletes, actors, students, children, or former army chiefs.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022111413118/637230219c7e80680e0c254ejpeg.jpg" alt="" width="4032" height="3024"><figcaption> </figcaption></figure>“This is a fun ride. There is no other agenda. The pure agenda is building community and being festive,” says Gyawali. He explains that to cyclists, the Kora challenge acts as its own jatra, with entire communities coming together in a wider festival. By now, locals know the route, which is the same each year, and offer special discounts.The Kathmandu Kora follows a clockwise route that circumnavigates some of the city’s most renowned religious sites, including the Boudha and Swayambhu stupas and Pashupati temple.While initially sponsored through Gyawali’s company, socialtours, the annual gathering is now co-organised through Pangro Outdoor Events and Cycle City Network Nepal. Turkish Airlines is the official airlines partner and conducts CLICK2WIN contest where this year both professional and amateur photographers have a chance to win a trip to Istanbul if their Kora picture receives the most views.  Read more: <a href="https://www.nepalitimes.com/latest/re-cycling-kathmandu-is-not-so-easy/">‘Re-cycling’ Kathmandu is not so easy</a>, Sarah Watson

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Pedalling for life

<figure><img width="1400" height="933" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022111412118/637221a29c7e80680e0c02c8jpeg.jpg" alt=""/><figcaption>Photo: GOPEN RAI/NEPALI TIMES ARCHIVE</figcaption></figure>By 7:30AM on 5 June, hundreds of cycling enthusiasts had gathered at Patan Darbar Square. Pedestrians, activists, politicians, and cyclists were marking World Bicycle Day and call for green, bicycle-friendly infrastructure in Kathmandu.It was the first rally in more than two years because of the pandemic. The new and re-elected mayors of Lalitpur, Kathmandu, and Kirtipur were all present to show their commitment to supporting dedicated cycling lanes for a more environmentally friendly Kathmandu Valley. Participants were promoting cycling as a sustainable mode of transportation, an alternative to private vehicles including motorbikes, emissions from which are among the major contributors to Kathmandu’s dangerous levels of air pollution.Read  also: <a href="https://archive.nepalitimes.com/article/nation/The-road-to-safety,873">The  road to safety</a>, Bhrikuti RaiKathmandu is one of the most polluted cities in the world with PM2.5 concentration <a href="https://www.iqair.com/nepal/central-region/kathmandu">over eight times the WHO recommended guidelines</a>. Long-term exposure to these pollutants means that the life expectancy of residents is reduced by nearly four years.Pushkar Shah, an international cyclist and activist who has pedalled across 150 countries hopes that a cycling culture in Kathmandu can help reduce pollution. “We know Kathmandu is polluted, we are always talking about dust and pollution. But we have to do more, we have to educate ourselves to clean up the city,” he says. Advocates maintain that promoting cycling and creating dedicated bike lanes could significantly reduce vehicle emissions, especially from the nearly 1.5 million two-wheelers in the streets of Kathmandu. “If we promote a bicycle day just once a week, we can reduce 1.5 million litres of fuel every year,” adds Shah. “We can save money as well as clean up the air." <figure><img width="1400" height="788" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022111412118/637221a59c7e80680e0c02c9jpeg.jpg" alt=""><figcaption>Photo: ASIF AMINUR RAHSID</figcaption></figure>Kathmandu Valley is naturally bicycle-friendly with relatively short distances between areas, moderate temperature, and few steep inclines in urban areas. But roads in the capital are unsafe, since bicycles must navigate around cars, buses, and motorbikes that might not respect a cyclist’s right of way.In 2011, renowned conservationist and cycling activist <a href="https://archive.nepalitimes.com/news.php?id=18683#.YqBwlxNBz9F">Pralad Yonzon was killed when a vehicle hit him on his bicycle</a>. Seven years later, cyclist Shyam Shrestha <a href="https://kathmandupost.com/national/2018/11/04/forum-pays-tribute-to-cyclist-killed-due-to-civic-negligence">drowned when his bicycle fell into an open drain</a> in Kirtipur. In 2019, Lalitpur <a href="https://kathmandupost.com/lalitpur/2019/11/30/lalitpur-metropolitan-city-inaugurates-first-bike-lane-in-the-valley">introduced its first 4.7km cycle lane</a> between Kupondole and Mangal Bazar. Mayor Chiribabu Maharjan promised to cycle to work and encouraged his staff to do the same. The city also planned to build 110 cycle stands. <figure><img width="1452" height="1094" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022111412118/637221a99c7e80680e0c02cajpeg.jpg" alt=""><figcaption>Credit: Cycle Culture Movement 2022/Facebook</figcaption></figure>A year later, Mayor Maharjan <a href="https://kathmandupost.com/lalitpur/2020/01/23/nepal-cycle-society-awaits-approval-and-implementation-of-new-cycle-law-in-lalitpur">introduced the Cycle Act 2076</a> in collaboration with the Nepal Cycle Society. He said: “Neither the central nor the federal government has talked about a cycle lane or safety for cyclists to date. By enforcing this law, we want to assure our citizens that cycling is safe in Lalitpur and to encourage everyone to cycle.”The proposed act increased safety for cyclists and those in wheelchairs and suggested fines for drivers and motorists who violated cycle lanes. But in the lack of national cycling legislation, efforts to establish a bicycle law have met obstacles. Lalitpur’s municipal government has in fact clashed with the central government’s Department of Roads over cycle lane management. “The main reason the Act has not come into effect is because the central and provincial governments do not have a Cycle Act,” says Tara Lal Shrestha, a professor at Tribhuvan University and a coordinator for Cycle Culture Movement Nepal. “The central government needs to make a bicycle Act or policy.” <figure><img width="1500" height="1000" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022111412118/637221ac9c7e80680e0c02cbjpeg.jpg" alt=""><figcaption>Photo: FLAWSONE PICTURES</figcaption></figure>A primary challenge is space. In areas like Patan’s historic old town, many streets are only wide enough to accommodate a single car, let alone separated lanes for cyclists. But environmental engineer Bhushan Tuladhar explains that effective bike lanes are possible if properly planned.Compared to 3.5m needed for private vehicles, bicycle lanes only take up 1.5m. For some of Kathmandu’s wider roads, there is room for more than one bike lane. “We can prioritise bike lanes and plan for what is most appropriate for every type of street,” adds Tuladhar.  There are now plans for an additional cycle lane to act as a 9km ring road between Balkhu, Bagmati and Balkumari bridges. The future of Kathmandu Valley’s bicycle lanes is not just a question of building infrastructure, however, but attitude. Bias against cycling as a lesser means of transportation can damage efforts to establish the lanes. “Bicycles are usually seen as for the poor, not something to aspire for, so people do not prioritise bike lanes,” adds Tuladhar. But having bicycle lanes alone will not protect cyclists. The traffic, buses and the motorcycles need to follow rules and prioritise pedestrians and cyclists. Existing cycle lanes are only demarcated by green-painted paths and there is no national cycling law motorists must abide by. Adds Shah: “One day, I hope, Kathmandu will be a bicycle-friendly city. One day, I hope our dreams will come true.”Read more: <a href="https://www.nepalitimes.com/banner/no-city-for-cyclists/">No city for cyclists</a>, Sewa Bhattarai

'Re-cycling' Kathmandu is not so easy

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108131148/636a502c9c7e80680e04fd46jpeg.jpg" alt="" width="1000" height="1333"/><figcaption>FLAG OFF: The Kathmandu Kora 2019 being flagged off at Patan Darbar Square by Lalitpur Mayor Chiri Babu Maharjan. Pic: KUNDA DIXIT</figcaption></figure>More than 3,000 riders took part in the <a href="https://www.nepalitimes.com/latest/kathmandu-kora-2019/" target="_blank" rel="noopener">Kathmandu Kora Cycling Challenge</a> on Saturday 20 July, riding 50km, 75km or 100km routes around the Valley.  The rally raised money for various education, reconstruction and youth training causes, with participants earning a suggested Rs100 per km from family and friends. In conjunction with the rides, airline partner Turkish Airlines organised the Click2Win contest for photo enthusiasts, with the winner getting a return ticket to any destination in Europe.The shortest of the three rides was designed for amateurs but offered challenges including brisk climbs and narrow alleys. The Good to Expert 75km circuit involved more adventurous cycling, with steeper climbs and mountain en route to Boudhanath and Chobhar.Read also: <a href="https://www.nepalitimes.com/banner/no-city-for-cyclists/" target="_blank" rel="noopener">No city for cyclists</a>, Sewa Bhattarai<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108131148/636a502f9c7e80680e04fd47jpeg.jpg" alt="" width="1200" height="1279"><figcaption> </figcaption></figure>The most challenging Expert To Pro 100-km circuit occupied an entire day of cycling along hills on the Valley rim.Participants in the Click2Win contest have till 28 July to submit their photos. A set of finalists will be selected and the one whose photo earns the most likes on social media will win a free roundtrip ticket to a destination in Europe.Reeti KCEmail photo submissions to:click2win@kathmandukora.net

Cycle challenge and click to win

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171132/6369339f9c7e80680e03dfacjpeg.jpg" alt="" width="1500" height="1125"/><figcaption>A ghost bicycle is tied to a tree near where Shyam Sundar Shrestha died on 27 October. The open drain is now covered. On the night before the 13th day remembrance at the site, this ambulance swerved to avoid another pothole and hit a tree nearby. All photos: KUNDA DIXIT</figcaption></figure>Hundreds of children had been walking past the gaping open drain outside the gates of Laboratory School in Kirtipur every day for the past six months. Teachers had repeatedly asked the Kathmandu Valley water supply utility to cover the ditch. A parent who complained recently was told by workers: “Mind your own business.” A shopkeeper across road has lost count of the number of motorcyclists injured trying to avoid the gutter at night.On 27 October, yoga instructor Shyam Sundar Shrestha was spending the Saturday evening at his home in Chagal with his mother, Sabitri and sister, Shoba. He told them not to let his little nephews waste time playing with mobile phones.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171132/636933a39c7e80680e03dfadjpeg.jpg" alt="" width="1125" height="1500"><figcaption> </figcaption></figure>Shyam Sundar had dinner, checked his laptop, washed his face, and said he was bicycling out to Chobhar. His mother wondered why he had to go out into the dark streets, but did not say anything because her 41-year-old son had criss-crossed Nepal on his bicycle.Shyam Sundar was an introvert since childhood, his mother remembers. He lived frugally, ate little, dressed simply and had a passion for spiritualism and bicycling. He loved the great outdoors, and had followed his guru on a walking pilgrimage from Kathmandu to Kanya Kumari on the southern tip of India, a distance of 4,000km.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171132/636933a69c7e80680e03dfaejpeg.jpg" alt="" width="762" height="540"><figcaption> </figcaption></figure>When he did not return till late that night, Sabitri Shrestha tried unsuccessfully to call her son on his mobile. Even though she was not unduly worried, she called around to relatives who reported a missing person to the Police.The call from the Police came early on Sunday morning: a pedestrian had found Shyam Sundar’s body inside an open drain on the road to Chobhar. The family was in complete shock, as weeping neighbours gathered around. At the site, Police extricated Shyam Sundar’s red bicycle and shoes, and sent his body to hospital for an autopsy.It was just the latest tragedy that brought into sharp focus the <a href="http://archive.nepalitimes.com/news.php?id=19147#.W-e3dqcQ0Wo" target="_blank" rel="noopener">death trap</a> that Kathmandu’s road have become, with open manholes and drains, gaping ditches on dark streets without pedestrian sidewalks, and the lack of warning signs.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171132/636933a89c7e80680e03dfafjpeg.jpg" alt="" width="640" height="880"><figcaption> </figcaption></figure>Shyam Sundar’s death occurred down the road from where renowned conservationist <a href="http://archive.nepalitimes.com/blogs/thebrief/2012/03/25/killer-on-the-run/" target="_blank" rel="noopener">Pralhad Yonzon</a> was killed almost exactly six years ago. Both were avid bicyclists, and their deaths have exposed criminal state negligence about road safety and the lack of <a href="http://archive.nepalitimes.com/news.php?id=18714#.W-e3h6cQ0Wo" target="_blank" rel="noopener">bicycle lanes</a> that the city promised.Friends, relatives, colleagues and bicycle enthusiasts gathered on 10 November at the spot where Shyam Sundar Shrestha died for his 13th day remembrance. They paid tribute to a quiet, spiritual man dedicated to helping others. Away from crowd, weeping silently was Sabitri Shrestha.“I cannot describe to you what a decent man and devoted son he is,” she sobbed, still speaking in the present tense about her son. “He never says an unkind word to anyone, never raises his voice. He does not take sugar or white rice, eating only fruit and buckwheat, and has few cravings.”After his two sisters got married, Shyam Sundar was taking care of his mother in their Chagal home, his father having died when he was young. He worked as an English tutor and a yoga instructor, but never felt the need to make much money.Shyam Sundar’s five-year-old nephew points at a photo of him and says, “Pau.” Carrying him on her arms, Shobha Shrestha says tearfully: “He had just started recognising his uncle, and has been asking where he is. What do I tell him?”The ditch where Shyam Sundar died has now been covered with concrete slabs. But the night before the commemoration, an ambulance that had tried to avoid another pothole had rammed into the side of the road, just next to the white ghost bicycle chained to a tree that serves as a memorial to Shyam Sundar.As the small gathering observed a two-minute silence, Nepal Sambat revellers on pickups roared past, there was the sound of fire crackers going off nearby. An ambulance rushed past siren blazing.Advocate Sunil Ranjan Singh’s son goes to Laboratory School, and he had complained many times to the authorities about the dangerous open drain. He said: “This is a failure at all three levels of government. They are all guilty, and the responsibility goes right up to the Prime Minister.”Singh wants to set a legal precedent by taking the matter to the courts so it will set a landmark decision on responsibility and compensation for such negligence in future.On Sunday after Shyam Sundar’s body was found, the Kathmandu Valley water utility (KUKL) covered up the open drain in half-an- hour. “If it was so simple to cover it and make it safe, why didn’t they do it earlier? Did someone have to be killed?” advocate Sunil Ranjan Singh asked.The police released the autopsy report over Tihar, it was as everyone had suspected: Shyam Sundar was knocked unconscious after falling off his bicycle and drowned in sewage half-a-metre deep.Despite the people consoling her, Sabitri Shrestha looked alone and forlorn. She joined her hands in prayer, and said softly: “I used to tell him don’t go where there are no roads, but he died on a road, right here in the capital. I hope no more Nepalis have to die like my son.”<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171132/636933ac9c7e80680e03dfb0jpeg.jpg" alt="" width="591" height="1024"><figcaption> </figcaption></figure>

Kunda Dixit

Don’t go quietly into the night

https://www.youtube.com/watch?v=W4MI6WXEHvU&amp;feature=youtu.beWith its gentle inclines, convenient distances and scenery, Kathmandu had always been an ideal cycling city. Tourists to Nepal in the 1970s wrote ecstatically about pedalling past emerald green terraces to hilltop towns with ancient monuments.But that was before cars drove bicycles <a href="http://archive.nepalitimes.com/news.php?id=18714#.Wu_AcO-FO70" target="_blank" rel="noopener">off the roads</a>. Bicycles made a <a href="http://archive.nepalitimes.com/article/Nepali-Times-Buzz/cycle-to-work-every-friday,1395" target="_blank" rel="noopener">comeback</a> during the fuel crisis during the 2015 Blockade, but soon things went back to roads choked with cars and exhaust fumes.There has been new interest in trail biking around the Valley rim and in the <a href="http://archive.nepalitimes.com/article/Nepali-Times-Buzz/Nepal-mountain-bike-champs,1234" target="_blank" rel="noopener">high mountains</a> as an <a href="http://archive.nepalitimes.com/article/Nepali-Times-Buzz/Yak,278" target="_blank" rel="noopener">adventure sport</a>, but commuting by bicycles is in steep decline because of pollution and the unkept promise of bicycle lanes.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107101152/6368d61c9c7e80680e031465jpeg.jpg" alt="" width="1400" height="933"/><figcaption>DUSTMANDU: A bicycle commuter on Tuesday on a road in Khumaltar that is being widened without making space for a bicycle lane. Gopen Rai</figcaption></figure>Abhishek Shrestha, who runs Cycle Chain, a bicycle shop in Jhamsikhel was selling up to four bicycles every week till two years ago. Now, he hardly sells one a month.“Without separate bicycle lanes, motor vehicles pose a great hazard for cyclists,” says Shrestha. Ironically, however, the sale of face masks have shot up, indicating that pollution is a factor putting off cyclists.The death of conservationist Dr. <a href="http://archive.nepalitimes.com/article/nation/The-road-to-safety,873#." target="_blank" rel="noopener">Pralad Yonzon</a> is still fresh in the minds of people, through it happened in 2011. An avid environmentalist, Dr. Yonzon practised what he preached and commuted on a bicycle. A truck rammed into his bicycle at Balkhu, leading to his death, and the roads continue to be as dangerous for cyclists.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107101152/6368d61f9c7e80680e031466jpeg.jpg" alt="" width="1400" height="933"><figcaption> </figcaption></figure>True cycle enthusiasts like Girish Giri (below) however, have a reverse logic about bicycling around town: “I am glad I am not contributing to the air pollution,” grins Girish, a journalist who cycles to work every day, and last month bicycled 120km to Birganj from Kathmandu.The tax on bicycles (25%) is far less than on motor vehicles, so the price is about the same as in the country of manufacture.Read Also: <a href="https://www.nepalitimes.com/?p=5681&amp;preview=true" target="_blank" rel="noopener">Riding above the haze</a>, Tyler McmahonHowever, since bicycles are still associated with the lower middle class, it hasn’t gained popularity among middle class commuters in Kathmandu.Bicycle seller Keshav Bahadur Mahat in Patan agrees, saying affordable scooters have cut into his market: “Only children’s bicycles are still selling well.”<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107101152/6368d6239c7e80680e031467jpeg.jpg" alt="" width="1400" height="787"><figcaption> </figcaption></figure>With events like Mountain Bike Championships and Kora Cycling, the awareness about the recreational benefits of bicycling has grown. But sports cycling still has a long way to go.“There is no velodrome in Nepal for indoor track cycling, and cross-country cycling, para-cycling, BMX, haven’t really taken off and although Nepal’s terrain is suitable for mountain biking, even that discipline has not grown to its full potential,” explains Gopal Sundar Lal Kakshapati of the Nepal Cycling Association.Activists lobbied for years to make Kathmandu more cycle-friendly, and Kathmandu Mayor Bidya Sundar Shakya had a plan for a ‘Cycle City’ with bicycle lanes and parking areas in his famous list of 100 Things To Do Within the First 100 Days in office.“The 100 days have long passed, and we are disappointed the new Ring Road also does not have bicycle lanes,” says Shailendra Dangol of <a href="http://kcc2020.blogspot.com/" target="_blank" rel="noopener">Cycle City Network</a> Nepal advocacy group.Nepal’s terrain is ideal for all kinds of <a href="http://archive.nepalitimes.com/news.php?id=19700#.Wu_BkO-FO70" target="_blank" rel="noopener">cycling</a>, but policies and plans actively discourage bicycles at a time when cities around the world are returning to this mode of transport.Read Also: <a href="https://www.nepalitimes.com/?p=5675&amp;preview=true" target="_blank" rel="noopener">Make sure bicycling is not injurious to health</a>,  Amir Neupane

No city for cyclists

While physical activity is one of the keys to a healthy lifestyle, air pollution and exercise can be a harmful combination. This is especially true if you have asthma, diabetes, and heart or lung conditions. Young children, older people, and people who work or exercise outdoors can be especially susceptible to the effects of outdoor air pollution. Street level suspended particulates and toxic emissions in Kathmandu are several times higher than the WHO’s safe threshold.Lately, many patients have been coming to my physiotherapy clinic complaining of pain in the elbow joint, neck, knee, back, tendinitis and nerve impinchment. Most are bicycle enthusiasts who took up the sport to improve their health.Indeed, bicycling can have many health benefits: increasing cardiovascular fitness, improving muscle strength and flexibility, greater joint mobility, reducing stress, better posture and coordination, and decreased body fat levels.We need to understand the interface between the human musculoskeletal system and the mechanical laws of the bicycle to use it properly. The idea is to prevent common injuries while using bicycles for commuting, mountain biking, or in triathalons and extreme racing.		
		<img width="500" height="1020" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107101152/6368d6269c7e80680e031468jpeg.jpg" alt=""/>Cycling incorporates all main leg muscle groups during various phases of pedaling. This movement is ideal for strengthening muscles, but overuse may cause repetitive stress injury and pain . A physiotherapist can pinpoint the problem and locate any strength deficits.Health problems increase while exercising in polluted areas. During increased physical activity you usually inhale more air and breathe it more deeply into your lungs.The air also passes through the mouth, bypassing the nasal passages which normally filter airborne particles. What is not clear with air pollution and exercise is which types of air pollution are most harmful over time. It is prudent to avoid cycling along Kathmandu’s main roads, especially in the mornings and evenings.However, research has shown that the long-term benefits of regular exercise outweigh the risks associated with exposure to air pollution.Amir Neupane is an evidence based physio-practitioner, and manages Aashas Health Care in Jawalakhel.<a href="http://aashas.com.np/" target="_blank" rel="noopener">http://aashas.com.np/ </a>Read Also: <a href="https://www.nepalitimes.com/?p=5674&amp;preview=true" target="_blank" rel="noopener">No city for cyclists</a>, Sewa Bhattarai		
			<h3>Healthy Exercise</h3>		
		Monitor air pollution. Consult Nepali Times on mobile for live air pollution levels in Kathmandu to check if it is safe.Timing workouts. Avoid outdoor physical activity and reduce exercising when pollution levels are highest in mornings and evenings, or rush hours.Avoid high-pollution areas. Pollution levels are highest within 400m of busy roads. Take bike up to ridge (see accompanying article)Exercise indoors. Exercise indoors when air quality is bad. Check out a local gym or run laps on an indoor track.Read Also: Riding above the haze, Tyler Mcmahon		
			<h2>Posture</h2>		
		Your bike must be adjusted to suit your body size and shape so you are more relaxed and can ride longer distances with less effort. However much you enjoy bicycling, don’t overdo it. If you get pains, visit a physiotherapist with a special interest in bike setup or a cycling store professional.Pick your bike: Do you want a bicycle to commute or for trail biking? Pick the right type and size.Posture: Avoid excessive movement of the upper body. Maintain neutral spine by bending forward at the hips. Do not hunch, do not sway.Reach: Have a comfortable reach with the handlebar, not too far away and not too near. Your arms should be 90 degrees to your torso.Pedal: The ball of your foot should be centred over the pedal axle.Saddle: Saddle should not be tilted and its height should be adjusted so that when the pedals are horizontal your knee is directly over the spindle.

Make sure bicycling is not injurious to health

One smoggy winter morning in February 2019, Ekta regretted coming to her sculpture class. It was the first day of her period, and the 19-year-old wished she was home, curled up in bed with a hot water bag to soothe her cramps.
Her class was at Kalapremi Ceramic Studio, a dark room on the ground floor of a house in Maharajganj, and Ekta’s teacher was the artist Gopal Das Shrestha ‘Kalapremi’, a noted sculptor.
Two other students were already there, using all their muscle strength to knead the sculpting clay. Ekta, now 24, recalls how Kalapremi asked her if she was feeling all right. She avoided him, as she did not want everyone to know she was menstruating.
Kalapremi repeatedly asked Ekta what was wrong. She finally muttered that she was having her period, after which he grabbed her hand and led her to a partitioned corner of the studio and sat her on a chair. Before she could stop him, he slid his hand under her dress, and started massaging her abdomen.
“I was horrified,” Ekta recalls. “I told him to stop, but he didn’t listen, asking me not to be shy, saying he knew how to relieve my pain. He stopped only after I protested furiously.”&nbsp;
The art tutor then said, “You’re like my daughter. I’m doing it out of love to make you feel better, but you’re so stubborn.”&nbsp;
“Instead of saying sorry he acted like I was the one having crazy thoughts,” remembers Ekta, adding that from April 2016 to August 2020 beginning the time she was 16, the artist sexually abused and harassed her on several occasions. &nbsp;
Now, Ekta and the artist’s other former students are finally sharing their experiences and some are pressing legal charges against him, hoping that others do not have to endure what they did.&nbsp;
Award-winning artist and teacher Gopal Das Shrestha ‘Kalapremi’ (the name means ‘Art Lover’) is known for his ceramic art, sculpture, and contemporary pottery. He was <a href="https://nepalitimes.com/review/the-house-of-kalapremi">profiled in Nepali Times after a collaborative exhibition</a>, ‘Where the Wild Things Are’ at the Siddhartha Art Gallery three years ago.&nbsp;
His pieces, titled Gaalis, featured sculpted female figures with the heads of dogs, sheep, and donkeys (pictured) to depict derogatory terms for women. Some critics said the collection was a satire on feminists.
Kalapremi started his artistic and teaching career in 1983 and over the years taught at Bhanubhakta School, Kathmandu University School of Arts, Lalitkala Campus and at his private Kalapremi Ceramic Studio. He has also lectured at Jeonju University in South Korea and recently at Tabor Academy in the United States.
Seven of Kalapremi’s former students were interviewed for this story. Five female students said he touched them inappropriately in his studio or at Kathmandu University. Two male students said they witnessed him abuse and harass the women. In all cases, the students struggled to recognise the abuse when it occurred, and the lack of reporting systems left them to cope on their own for years.&nbsp;
Earlier this year, students shared a social media post hinting at Kalapremi’s history of abusive behaviour following which more students of the artist reached out sharing similar experiences. Some students spoke of abuse that happened as long as 20 years ago.
Kalapremi, 60, has denied the allegations. He told Nepali Times: “Some years ago, there was a movement encouraging people to hug and kiss. I used to do it purely out of friendship and love. But after seeing posts on social media last year calling out my behaviour, I realised my actions may have hurt some people. I understand now that I should have been more mindful.”
He added: “I am also an auxiliary health worker, so I know the exact points to massage to relieve menstrual pain. It’s not just menstruation, I take anyone who is ill to the hospital.”
Sexual abuse is much more rampant than reported given how difficult it is to prove it in court. The law defines sexual abuse as occuring when someone touches another’s private parts, coerces them into touching theirs, uses vulgar language, shows degrading images, or behaves indecently towards them without consent.&nbsp;
Ekta and her fellow students are consulting lawyer Suneeta Regmi Pokhrel, who says they know that even if the court decides in their favour, it is difficult to survive after speaking up, and influential men defend themselves saying they are being framed.&nbsp;
“They are in a lot of pain and weep when recalling how he abused them,” Regmi Pokhrel told us. “They are angry and have filed a case against him, but they are also terrified. They know he is a powerful man and they have seen how our society treats women who speak up against abusers. Unless people speak up, perpetrators will be emboldened.”
Art and academia in Nepal simply reflect the power imbalances in society where people with intersecting identities experience worse forms of abuse. Theatre actors Raj Kumar Pudasaini, Rajan Khatiwada, and Sunil Pokhrel were called out during the #MeToo movement in the Nepali theatre scene in 2019. Even after the allegations Pokhrel went on to receive national awards, while others continued to work without repercussions.
“If you speak up against abusers, you gradually get sidelined from projects,” explained a theatre artist who wished anonymity fearing professional setbacks. “The theatre scene in Nepal is quite small, you just have to make peace with the perpetrators and work with them if you want to sustain yourself.”&nbsp;
In academia there is a history of faculty members sexually harassing students and getting away with it. After Tribhuvan University (TU) lecturer Krishna Bhattachan was accused of harassing women students, the university said it would follow Nepal’s sexual harassment law and set up a reporting mechanism. But nothing happened to the professor, who had already retired. Instead, he counter-accused the students of 'attacking the indigenous people’s movement with baseless allegations' as <a href="https://kathmandupost.com/letters/2019/01/29/bhattachan-responds">he told the Kathmandu Post in 2019</a>. He continues to be featured as a prominent speaker including at TU.
Other faculty members previously accused of sexual harassment include Jagadish Murti Koirala from TU, Bishnu Prasad Acharya from Ratna Rajya Campus, and Bodha Raj Tripathee from Lalitpur Madhyamik Vidhyalaya. A woman staff member from TU also filed a sexual abuse complaint against Dambar Chemjong from TU.
Prominent figures like <a href="https://nepalitimes.com/news/the-rise-and-fall-of-nims-purja">mountaineer Nims Purja</a> have been <a href="https://www.nytimes.com/2024/05/31/sports/mountaineering-sexual-harassment-abuse-nims-purja.html">accused of sexual assault</a>, and cricketer Sandeep Lamichhane, actor <a href="https://nepalitimes.com/news/celebrity-rape-case-spotlights-nepal-laws">Paul Shah</a>, and former speaker of Parliament <a href="https://nepalitimes.com/news/mahara-arrested">Krishna Bahadur Mahara</a> have been accused of rape, but society-at-large has let off the alleged perpetrators amdist a larger debate about justice for survivors and punishment of perpetrators.&nbsp;
‘Gaushala-26’ is the court name given to the 18-year-old who accused Sandeep Lamichhane, former captain of Nepal’s national cricket team and skipper of Biratnagar Kings in the <a href="https://nepalitimes.com/here-now/here-comes-the-nepal-premier-league">ongoing Nepal Premier League</a>, of rape. She left the country citing society questioning her character affecting her mental health while Lamichhane got an outpouring of support. In May, the Patan High Court overturned a prior verdict that found Lamichhane guilty of rape and had sentenced him to eight years in prison. During the 23-month legal battle to pursue justice, Gaushala-26 faced threats of gang rape and acid attacks.&nbsp;
Exhausted by the struggle, Gaushala-26 sought to “move to a new world” where she could live free without hiding her identity.
Actress Samragyee Rajya Laxmi Shah in an Instagram video now deleted detailed the harassment she faced from a filmmaker during a movie shoot. She did not name any name but veteran actor Bhuwan KC filed a defamation case against Rana, but the court ruled that the charge lacked sufficient evidence.&nbsp;
Former Kathmandu mayor <a href="https://nepalitimes.com/opinion/theytoo">Keshav Sthapit also mocked the #MeToo movement</a>, calling accusations against him by journalists Rashmila Prajapati and Ujjwala Maharjan “a rape of men’s rights”.
Serial Abuse
Back at the Kalapremi Ceramics studio, another former student, 24-year-old Rajiv, says he felt the need to speak out after seeing his female classmates being abused.&nbsp;
“He frequently kissed them on their cheeks,” he told Nepali Times. “Whenever they walked into the studio he flailed his arms like a child asking for a hug. They awkwardly hugged him from the side, but he pulled them closer, held their chin, and kissed their cheeks.”&nbsp;
Rajiv says he also saw Kalapremi pull the women’s bra straps, touch their breasts, and slap their buttocks. The young students would freeze, not knowing how to react, and if they protested, he would say it was “normal in art”. Rajiv, 19 at the time like his classmates, remembers thinking perhaps the well-respected artist was right after all.
Another student, Luna, who took lessons at Kalapremi’s studio from 2020 to 2022 did try to confront the tutor after he made an obscene proposal to her. She recalls: “One day when the other students had left the studio and it was just the two of us, he told me that God had given him special artistic talent and he could transfer those powers to me. But to do that both of us will have to be naked, inside a dark room, and have sex.”
Luna, who was 18 then, was livid and told him she did not want any of his powers, but she says he laughed at her as if he was joking. She did not tell her family about the incident because she thought no one would believe her.&nbsp;
“They were all in awe of this famous artist and felt I should be grateful that to be learning sculpting from him,” she says. “I was scared to be alone with him in case he talked about sex again. My coping mechanism was to be rude so he wouldn’t try to come close to me.”
Seeing how some classmates were standing up to Kalapremi, Ekta too tried to push back against his advances, but she said he found ways to coerce her. Since Ekta, Rajiv, and Luna could not afford Kalapremi’s Rs30,000 monthly fee for lessons, he had offered them all a stipend to assist him in the studio.
“He had spondylosis and took me to his therapy sessions to learn massage techniques, then he often made me and other students massage him,” says Ekta. Whenever she refused, he would feign pain to make her feel sorry for him. “He would insist that I put my hands under his shirt so that I could massage him better,” she adds.
The art tutor often tried to “seduce sympathy” from Ekta by sharing how he had never been loved as a child and was “sexually frustrated” as an adult.&nbsp;
“At 7PM, he would pour himself Signature whiskey and immediately go off again about how he was sex-starved. I didn’t know how to respond. It took me time to realise alcohol was just an excuse to talk about sex,” Ekta says.
If convicted, Kalapremi could face financial penalty and/or a prison sentence of up to three years according to Section 224 of National Penal (Code) Act 2017.&nbsp;
Data suggests that victims of child sexual abuse on average take nearly 24 years to tell someone about their trauma, and some may never disclose it at all.&nbsp;
“In our culture, children are rarely taught about boundaries. They often react, show anger when adults pinch their cheeks. But adults insist they did it out of love, and force the children to accept it,” says Sita Lama, a psychotherapist at Manka Kura. “And even when someone touches them inappropriately they struggle to identify and verbalise it.”
When perpetrators claim to be “acting out of love”, Lama says survivors are likely to perceive it as something safe, rather than recognising it as abuse.&nbsp;
“It may take years for them to realise they were abused,” she explains. "And even when they become aware, the power imbalance with the abuser and the associated shame often prevents survivors from speaking up."
Other former students from the School of Art at Kathmandu University have also come forward years later, saying Kalapremi sexually abused them. As young adults, they felt his behaviour was off but were uncertain if it was inappropriate, illegal, or they did not know how to respond. After having understood that it was indeed abuse, they say they are speaking out now to protect others.&nbsp;
Amina Singh, a visiting faculty member at Kathmandu University, says there is no clause against sexual abuse in contracts of teachers, and there is no formal grievance handling mechanism for the students.&nbsp;
“So the only way students can to deal with sexual abuse is approach someone they trust,” she says.
Eight other former art students of Lalit Kala Campus and Srijana College of Fine Arts of Tribhuvan University and other private art studios in Kathmandu say they were also sexually abused by their art teachers. Three faculty members interviewed from these institutions said they saw the abuse, but felt it was futile to report it given how powerful the teachers were.
In the absence of a formal system, some longtime women artists warned each other about “problematic” artists. They shared &nbsp;a “heads-up” to be more cautious when collaborating with them, and avoided responding to their calls and texts after work hours.
To ensure art institutions are safe for all, galleries, museums, artist studios, and smaller art spaces need to develop policies on sexual harassment. This would include a code of conduct or studio policies that hold the leadership accountable and outline the principles of professional ethics.&nbsp;
Students and employees should inquire about accountability mechanisms for raising concerns, both formally and informally, advocates say.
Three years after Ekta left the ceramics studio, she learnt that Kalapremi had harassed many other women. Still trying to get a footing in the art industry, she attended a workshop in Kathmandu where women artists discussed ways to stay safe in the art sector.&nbsp;
Since it was a close-knit group Ekta opened up about how she felt violated and realised she was not alone, he had been abusing underprivileged students for years, and this was common knowledge among artists in Nepal.
Ekta says that even after she quit, Kalapremi continued sending her text messages like ‘I am thinking of you’, ‘Why have you stopped speaking with me’, or ‘I am waiting for your call’.&nbsp;
But what really forced her to act was when Ekta found out that he was sending similar texts to her younger sister.&nbsp;
“I’ve had enough,” she told us. “He abused me all these years but I won’t let him abuse my sister.” &nbsp;
Ekta, Rajiv and Luna are not the real names of the students.&nbsp;

‘Art Lover’ accused of sexual abuse

It was 8:15 in the evening of 25 March 1968 when everyone in the village of Batulechaur near Pokhara heard a deafening sound like thunder as a bright flashing object hurtled down to land in a field.&nbsp; That field belonged to Kul Timilsina, and the next morning he retrieved a sheet of metal about 2m by 1m and carried it home with the help of a few others, thinking it would be useful for his buffalo shed.&nbsp; Before he died at age 83 three years ago, Timilsina had told photo archivist Sunil Ulak that the black metal sheet was not rectangular and had rounded corners. There are a few witnesses still alive who have a clear recollection of the object that fell from the sky that night.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2024120707128_75cc85aac56b9cc4a77366471f058d7b3eb6868776811b0923845c2d0a61f014.jpg" data-media-id="editor_0" data-image-id="2024120707128_75cc85aac56b9cc4a77366471f058d7b3eb6868776811b0923845c2d0a61f014" data-rendition-name="original" width="1170" height="601" loading="lazy" alt="UFO over Pokhara"> <figcaption>The field in Batulechaur belonging to Kul Timilsina where fragments of a flying object fell from the sky in 1968.</figcaption> </figure>  One of them is Timilsina’s wife Gyanu, who was 22 at the time. She had been at home, and remembers hearing the big bang and the sky becoming very bright. “We saw the thing in the field in the morning,” she told us. “It looked like a lid, a covering of some sort. The way it was stuck in the ground, it must have fallen from the sky. We thought we could use it to dry clothes on, and took it home.”&nbsp; Another witness is Kul Narayan Paudel. “I was only eight then. We ran to the field to see what had fallen. It was a four-sided metal sheet. The elders took it away, and I don't know what happened to it.” &nbsp; Ram Bahadur Baniya, a teacher at the local school, says he had heard the sheet had been brought to the school, and later handed over to the Zonal Commissioner at the time, Nanda Prasad Malla. “But that is all hearsay,” he says.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2024120707128_0bf207a12063fb8155b3c8d9a00a94887b126380c9e0627527c84cf5e1101f54.jpg" data-media-id="editor_1" data-image-id="2024120707128_0bf207a12063fb8155b3c8d9a00a94887b126380c9e0627527c84cf5e1101f54" data-rendition-name="original" width="1170" height="610" loading="lazy" alt="UFO over Pokhara"> <figcaption>Gyanu Timilsina, wife of Kul Timilsina.</figcaption> </figure>  There are two versions of what happened to Kul Timilsina’s metal sheet. One is that an American Peace Corp Volunteer teaching at the nearby Bindyabasini School took it, and another is that it was handed over to the government. Recently declassified Central Intelligence Agency (CIA) and US State Department documents from the time say that the US Embassy in Kathmandu tracked down the object two years later and had it shipped back to the US. A telegram from the Department of State and Department of Defense tagged as ‘MOON DUST / Space Fragments’ dated 1 March 1972 stated: ‘1. Restored space fragment will be on board Embassy support flight 115 arriving Kathmandu on or about March 10. Fragment is packed in shipping crate (cargo no. 72-33365) marked in care of DAO.&nbsp; 2. State and Defense representatives examined fragments prior to shipment finding restoration acceptable.’  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241207071212_929d903ee06d41baa4f6040e981cd7c7d7bd75cc9c37c9b617d307fc8538d2df.png" data-media-id="editor_2" data-image-id="20241207071212_929d903ee06d41baa4f6040e981cd7c7d7bd75cc9c37c9b617d307fc8538d2df" data-rendition-name="original" width="856" height="568" loading="lazy" alt="UFO over Pokhara"> <figcaption>Declassified CIA documents about the investigation into the object sighted in Pokhara. </figcaption> </figure>  The documents show that the US government, military and intelligence agencies investigated this incident thoroughly when it occurred, and have continued to revisit it ever since, as recently as five years ago. What is even more intriguing is that the object that fell in Pokhara was not the only unidentified space object that fell to earth that year. There were similar sightings of objects falling from the sky in Ladakh, Sikkim and Bhutan between 19 February and 25 March 1968.&nbsp; These mysteries were the subject of a CIA investigation in 1968 titled ‘<a href="https://www.cia.gov/readingroom/docs/CIA-RDP81R00560R000100070007-8.pdf">Sighting of Unidentified Flying Objects in Ladakh, Nepal, Sikkim and Bhutan</a>’, and the report is part of the recent online declassification of 800,000 top-secret documents from the period.&nbsp; &nbsp;Although unidentified flying objects (UFOs) have a connotation now of being alien craft, it could be pieces of satellite, missile, rocket or even aircraft. The CIA report documents six sightings in 1968 and quotes local sources as describing all of them having similar characteristics: bright blue or red streaks in the sky accompanied by loud sounds like lightning and thunder and objects falling to the ground. Aside from the metallic object that was found in Batlechaur, there were other items also found nearby in Tallakot, Tureypasal, Armalakot and Maidan. Whatever the object was, it seems to have disintegrated even before it hit the ground.&nbsp; The CIA report records the first sighting on 19 February 1968 in various parts of Sikkim and Olangchung Gola and Ghunsa in eastern Nepal. The light was said to be ‘long and thin’ and giving out ‘green and red light’. &nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241207071212_c3c825027d966a2aedc846970390eebe063957503c7eacc8e01e0517843f9bbb.png" data-media-id="editor_4" data-image-id="20241207071212_c3c825027d966a2aedc846970390eebe063957503c7eacc8e01e0517843f9bbb" data-rendition-name="original" width="892" height="596" loading="lazy" alt="UFO over Pokhara "> </figure>  Two days later on 21 February, a soundless blue object was seen traveling fast across the sky above Thimphu in Bhutan. Then on 4 March there were multiple daytime sightings or white streaks in the sky at Chang La Pass, Fukche and Koyul in Ladakh. There were more sightings in Ladakh on the very day fragments fell near Pokhara on 25 March 1968.&nbsp; After the sightings in Pokhara, rumours started flying in Kathmandu that these were aliens trying to land on Earth, it could be Russian or Chinese spy planes or satellites, and some even say it as a sign from heaven that the end of the world was near. This was at the height of the Cold War. The Russians and Americans were testing their thermonuclear devices as well as intercontinental ballistic missile delivery systems. The Washington-Beijing rapprochement had not yet happened, and China was making quick progress testing atomic bombs. Within two years after its first atomic test, in 1966 China exploded its first hydrogen bomb at the Lop Nur site in Xinjiang, 3,000km to the north from Nepal. After neary six decades, what is still intriguing is that all the sightings within a few months of each other in 1968 were along the Himalayan arc bordering Tibet: from Bhutan, Sikkim Nepal, to Ladakh. The US military intelligence seems to have concluded that this was not a coincidence and there were frequent research trips to the site in Pokhara by American officials in the months after the incident. With the help of the Royal Nepal Army, the region north of Pokhara was thoroughly searched.&nbsp; A confidential memo dated 25 June 1968 by Jerry C Trippy to a ‘Mr Farley’ mentions that the US Air Force’s Foreign Technology Division had decided that the debris could be important because it may be related to a Chinese missile test or a Soviet ‘Vehicle Venik’ rocket.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241207071216_feb5425692dc36b20187de4e4fcc2ce9fd12b6d9e1b8724398e50bcdbf9032fe.jpg" data-media-id="editor_5" data-image-id="20241207071216_feb5425692dc36b20187de4e4fcc2ce9fd12b6d9e1b8724398e50bcdbf9032fe" data-rendition-name="original" width="1500" height="1000" loading="lazy" alt="UFO over Pokhara"> </figure>  On 28 August 1968 the US Embassy in Kathmandu sent a letter to Washington DC saying that the object could be of Soviet origin, possibly from when the rocket carrying the ‘Kosmos 208’ satellite re-entered the atmosphere. But why were the fragments falling to earth several weeks apart, and in the same region? No one knows where the metal sheet that Kul Timilsina recovered is now. It was definitely packed in a crate and taken to the US, and although it is rumoured that it was returned that is not very likely. Archivist Sunil Ulak heard from the Timilsina family that CIA officials had returned to the site five years ago. &nbsp; Interest in UFOs peaked in the US in the 1950s, with the Cold War space race and tests of atomic weapons and delivery rockets. CIA and scientists were being sent to investigate sightings, both publicly and privately. Could the Pokhara fragments as well as the sightings in Ladakh and Bhutan actually be alien craft falling to earth? The renewal in interest in space travel in large part due to Elon Musk’s SpaceX, UFOs and sightings are again subjects of public interest.&nbsp; Even 57 years later, even if there was definitive proof about whether the Batlechaur fragment was from a Chinese missile or a soviet rocket, it has not been made public in documents declassified so far. We may never know.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241207071216_b6938795f40731e7657fd6dcbb3cf460a326186a15eb11d4f832f602201ff598.jpg" data-media-id="editor_6" data-image-id="20241207071216_b6938795f40731e7657fd6dcbb3cf460a326186a15eb11d4f832f602201ff598" data-rendition-name="original" width="642" height="320" loading="lazy" alt="UFO over Pokhara"> </figure>  Sunil Ulak speculates if the debris actually came from an American aircraft, perhaps on an intel mission upon China. “Which could explain why they were so thorough in collecting the fragments in Pokhara,” he says. But that still does not explain the multiple sightings weeks apart in 1968.&nbsp; Indeed, US military aircraft were at that time flying frequent night-time missions from air force bases in India to supply weapons to Khampa guerrilla camps in Nepal located north of Pokhara in Mustang. It could very well be that the Chinese shot down one such aircraft. The other sightings could have been contrails of US spy planes, or Chinese anti-aircraft missiles.&nbsp; There were quite a few developments regarding UFOs in 2024. In a US congressional hearing in July, former intelligence officer David Grusch claimed that the government had long been involved in a program to investigate and retrieve non-human craft crashes, and then try to reverse engineer them. However Grusch did not show any evidence.&nbsp; The UAP Disclosure Act of 2024 was signed into law by Joe Biden in December 2023. It plans to oversee the public disclosure of UFO information. However, there is a clause in it that prevents disclosure if it would cause threats to military defense, intelligence operations or foreign relations.&nbsp; It is unlikely that the declassified documents about sightings in the Himalayan will cause any real surprise about definite evidence of alien life even if it was found. It seems humanity will continue, at least for now, to wonder about curious lights in the sky and whether there is anybody out there.&nbsp;

UFO over Pokhara

Four international names in architecture, Shigeru Ban, Rem Koolhaas, Tadao Ando and Louis Isadore Kahn, all left their mark in Nepal. But despite their best intentions, the ambitious designs fizzled out. Ban, Koolhaas and Ando won Pritzkers, the best known international award for architecture, and Kahn could have won it had the prize been given in his lifetime. But their designs fell short of transforming Nepali architecture and did not help inspire local architects.&nbsp; Why were these four ‘starchitects’ unable to pull off their Nepal projects and enrich the country with exemplary contemporary designs? The failure, especially the violation of Kahn’s design, also raises larger questions about how much contemporary architecture is valued in Nepal.&nbsp; Whereas Sri Lanka had Geoffrey Bawa and Bangladesh had Mazharul Islam, the pioneers of contemporary architecture in Nepal have had far less public appreciation. One wonders if Nepali architecture only refers to the monuments and heritage of the past. Nepal does have examples of outstanding modern architecture such as the &nbsp;पाङ्रे घर ‘Wheel House’ and खुट्टे घर &nbsp;‘House on Legs’ by Shankar Nath Rimal in the 1960s. These are the best examples of how some Nepali designers successfully tailored modern architecture to the Nepali context.&nbsp; Ten years ago, Nepal had three architecture magazines, SPACES, praXis and Business Architecture, but none of these survived. This newspaper has prominently covered contemporary architecture, and the built environment, but these are exceptions in Nepal’s media. There have been a few encouraging signs. The 2024 exhibition Modern Encounters in Architecture in Kathmandu Valley (1945-1985) at the Taragaon Museum had many visitors and its accompanying book is a seminal document.&nbsp; In 2023, the Mountain Architecture Dialogue (MAD) that focused on examples of good-practice sustainable contemporary architecture for the mountainous terrains of Nepal was a packed event with over 300 young architects, engineers, environmentalists and architecture students. <h2>Shigeru Ban</h2>  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2024122003128_8bb8dde080c5698c2585966bef27ce4c08e4ee488d3432b2caac98b9de762dfe.png" data-media-id="editor_0" data-image-id="2024122003128_8bb8dde080c5698c2585966bef27ce4c08e4ee488d3432b2caac98b9de762dfe" data-rendition-name="original" width="990" height="1074" loading="lazy" alt="Forgotten international starchitects in Nepal NT"> </figure>  Shigeru Ban had already built a name for himself in post-disaster construction when he came to Nepal following the 2015 earthquakes in which 500,000 people lost their homes. The basic design and its 3D-rendered images were reviewed in upbeat articles on DOMUS, Architectural Review, Dezeen, and Arch Daily.&nbsp; But his signature cardboard tubes could not handle the monsoon and the roof structure had to be re-designed with timber. Only two shelters were completed in Sindupalchok, and only one of them still stands at the Hyatt Regency grounds today, as Ban’s souvenir to Nepal.&nbsp; <h2>Rem Koolhaas</h2>  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2024122003128_58afec9b57accfa38327af0936648c6eb2f2e11ff18f1af8ca27383dc57dc222.png" data-media-id="editor_1" data-image-id="2024122003128_58afec9b57accfa38327af0936648c6eb2f2e11ff18f1af8ca27383dc57dc222" data-rendition-name="original" width="750" height="722" loading="lazy" alt="Forgotten international starchitects in Nepal NT"> </figure>  The designs of Dutch architect Rem Koolhaas have a specific signature: bold shapes and an intriguing architectural typology that challenges standard building blocks. Some designs even seem to defy gravity, like the CCTV headquarters in Beijing: an angular, continuous geometry of glass and steel.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241220031216_a18dc8a8d6b97bc6fa9d590036cf374f9dc3709c699fe5c5787304bbd05cb17d.png" data-media-id="editor_2" data-image-id="20241220031216_a18dc8a8d6b97bc6fa9d590036cf374f9dc3709c699fe5c5787304bbd05cb17d" data-rendition-name="original" width="1812" height="1168" loading="lazy" alt="Forgotten international starchitects in Nepal"> <figcaption>Rem Koolhaas' design for Ullen's School in Khumaltar.</figcaption> </figure>  Koolhaas was commissioned by Belgian billionaire Guy Ullens to design a new building for Ullens School in Khumaltar. The most prominent feature is its vertical glass block staircase. Some interior spaces have lowered windowsills, which provide ample views and daylight. But the school building has gone unremarked in Nepal. <h2>Tadao Ando</h2>  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241220031212_cc16bd6feb8be07a7198285b847a45d2126dc3a479e0cc7370331861fc544675.png" data-media-id="editor_3" data-image-id="20241220031212_cc16bd6feb8be07a7198285b847a45d2126dc3a479e0cc7370331861fc544675" data-rendition-name="original" width="626" height="628" loading="lazy" alt="Forgotten international starchitects in Nepal"> </figure>  Doctors providing aid to victims of the Great Hanshin earthquake in 1995 in Japan requested Tadao Ando, who had donated his Pritzker money to the victims, to also make a design for a hospital in Butwal.&nbsp; Ando’s contribution would be pro-bono and the construction was funded by the Hanshin Earthquake victims and by the popular Japanese newspaper Mainichi, as a tribute to Nepali doctors. The first block that Ando designed for the Siddhartha Children and Women’s Hospital (SCWH) was the out-patient department. He quickly realised that he would not be able to pull off structures with his typical style of smooth-finished, high-quality concrete.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241220031216_73ec0950d52320277ccc81d4a66fa6aa6acb38141e7b7633683e4cf8179dc579.png" data-media-id="editor_4" data-image-id="20241220031216_73ec0950d52320277ccc81d4a66fa6aa6acb38141e7b7633683e4cf8179dc579" data-rendition-name="original" width="1594" height="958" loading="lazy" alt="Forgotten international starchitects in Nepal"> <figcaption>Tadao Ando's Siddhartha Children and Women Hospital in Butwal.</figcaption> </figure>  Ando wrote in the online architectural catalog Architectuul, that the two main problems with the project were costs and the availability of local technology. ‘It became a facility that has a slightly different expression from the buildings I have completed so far,’ he wrote. He designed a colonnade for the west façade that would provide shelter from harsh sunlight, and the exposed brick walls were locally manufactured bricks.&nbsp; The hospital is characterised by modernist cuboidal massing, but the outer brick façades now appear unintentionally badly weathered by monsoons. The interiors lack both sufficient natural light and natural ventilation. <h2>Louis I Kahn</h2>  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2024122003128_612e199d62fb3e72b6b8f6a936b0fa0451d8c0aa3d831c071320bf423ee3d67f.png" data-media-id="editor_5" data-image-id="2024122003128_612e199d62fb3e72b6b8f6a936b0fa0451d8c0aa3d831c071320bf423ee3d67f" data-rendition-name="original" width="694" height="926" loading="lazy" alt="Forgotten international starchitects in Nepal NT"> </figure>  American architect Louis I Kahn had experience of projects in South Asia, and several were under construction when he died suddenly in 1974. Amongst these were the National Assembly complex in Dhaka, the Indian Institute of Management in Ahmedabad and the Family Planning and Maternal Child Welfare Centre in Kathmandu.&nbsp; Kahn had started the USAID funded project in Nepal by developing a master plan for the government institutional zone in Kathmandu, which included a building for the Health Ministry. The building’s façade in exposed brick has deeply recessed vertical windows for shading.&nbsp; The balancing of accentuated horizontal lines in the brickwork with the verticality of the larger composition is the work of a master. The brick walls rise up into punctured parapet walls at the roof level. These square apertures ‘frame the sky’.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241220031216_69c2e4972dbe38773e0a3a3f1129485c9c87033ee84cd454e24ae0dc772d05cf.png" data-media-id="editor_6" data-image-id="20241220031216_69c2e4972dbe38773e0a3a3f1129485c9c87033ee84cd454e24ae0dc772d05cf" data-rendition-name="original" width="1924" height="1242" loading="lazy" alt="Forgotten international starchitects in Nepal"> <figcaption>Louis Kahn's plan for the Ministry of Health.</figcaption> </figure>  When Kahn died, only the eastern half of the building was finished. The Western part was never built and Nepal’s bureaucrats decided that without paint, the exposed brick façade was not finished. Then in 1995, citing roof leakage and a space crunch, the Health Ministry added a floor.&nbsp; The frames-to-the-sky in the roof parapet were converted into windows and topped off with a sloping roof of corrugated steel sheets, whose only virtue was that it was cost-effective.&nbsp; Kahn’s orthogonal composition, which clean horizontal and vertical lines, was desecrated despite a public outcry and legal challenges from architects and cultural organisations. A version of this article was first published in HIMAL Southasian. Illustrations by Varun S Bapu.

Forgotten international starchitects in Nepal

If you were raised in Nepal, you must have picked up its unique set of vocabulary: आन्दोलन, चक्का जाम, बन्द, राँके जुलुस, आफ्नो मान्छे, हाम्रो दल, कर्फु and many more words connoting political protest.
We became familiar with the acrid smell of burning tyres, and eyes smarting from tear gas. And yet, everyone speaks of another revolution in the making. Not by desire, but by suffocation.
We heard speeches about नयाँ नेपाल, but the New Nepal never arrived. The governance system changed, but it did not reflect on people’s lives — except for those close to centres of power. The state is still unreachable and is not bothered about <a href="https://nepalitimes.com/here-now/matter-of-life-and-debt">victims of loan sharks</a>, cooperative scams and other injustices.
Politicians continue to speak in sound bites, but fail to deliver. They have mastered the game of pointing fingers towards an external enemy and convincing people that they are never at fault. The political narrative is so disconnected from the actual analysis of the problem that suffocation doesn’t go away after every revolution.
No genuine effort has been made to deliver at all, which is why there is a palpable sense of disillusionment in the air forcing us to seek another revolution, even if Nepal may not be able to afford it.
How has the current system successfully held power, even if the public is deeply frustrated? How is it that for three decades we continue to be led by the same faces, who have time and again, proved to us that they may be great politicians but not national leaders?
<a href="https://nepalitimes.com/opinion/improving-internet-governance-in-nepal">My experience at the epicentre of politics</a> has led me to identify three cultures that have enabled political parties to keep a tight hold on power: acceptance, silence and dependency.
We accept things the way they are. We use fatalistic phrases like “नेपालमा यस्तै हो” or “नेपालको कानुन दैब जानुन”. While this resilience enables us to rise back up from devastating calamities, it is also a reason for our compliance with the status quo.
Despite so many ‘revolutions’ that have led to significant reforms, these phrases keep getting reinforced, to the point that the upcoming generations have made it their lingo.&nbsp;
This acceptance is not a symbol of law-abiding citizens, but citizens living in fear of those in power, unable to ask the whys and why-nots.
Innovation suffocates in this culture of acceptance of the status quo. This is manifested in remarks like “but we don’t have any laws for this,” or “we don’t have the capacity to implement this”. An innovator or entrepreneur therefore has to spend that energy to become a political lobbyist, often educating and convincing the bureaucracy.&nbsp;
Remember when locally assembled <a href="https://nepalitimes.com/banner/designed-and-made-in-nepal">Yatri motorbikes</a>, despite having willing customers, had to suffer to secure license numbers because of a lack of regulations? Instead of creating new laws, the government kept chanting the “We will promote Nepal-made goods” mantra, leaving entrepreneurs in a labyrinth of bureaucracy. The weight of acceptance of the law lies heavily on innovators. Fatalism is a tactic used by those in power to generate mass fear in society.
When we accept, we become silent. This is a pervasive phenomenon. We are trained to keep quiet, lest we ruffle feathers, burn bridges, or not get the help we need in future. We know, yet we don’t speak.
Read also: <a href="https://nepalitimes.com/here-now/bureaucratic-hurdles-in-researching-nepals-bureaucracy">Bureaucratic hurdles in researching Nepal's bureaucracy</a>, Daniel W Edwards
Here is one example: the 2021 census shows that the number of baby boys born for every 100 baby girls is 112. This is a clear indication of female foeticide because of boy preference in society.
Despite such horrifying realities, there is finger-pointing within the government between the Ministry of Health and Population with the Ministry of Home Affairs. At the citizen level, we know those who are involved in killing girls. Yet, we don’t speak up. The Nepal Medical Council reports state that despite this gender imbalance at birth, there is no indication of any action.
But why would anyone speak against one's own fraternity, no matter how vile the act is?
When we accept and keep quiet, we become dependent on those who yield power. From getting our government procedure completed on time to getting transfers, to accessing any of our legally protected rights as well, we are forced to depend on our networks of चिनेको मान्छे people we know by blood, village, relations, political affiliation.
The culture of dependency has been the established way in Nepal. If you drive a two-wheeler or four-wheeler, and you get into a small accident, you will be asked to sort it yourself, dialing up the most powerful person you know. It becomes a competition of who knows who.
Recently I was told that there were calls from the Ministry of Health and Population and another from the Prime Minister's Office for just one medical position in a private hospital. Each was pushing its own candidate. Guess which candidate got the position.&nbsp;
The dependency of people is not on the laws or the state, it is with people in power, a reliance on the network of somebody who knows somebody, including those not officially in power.
These cultures are deeply ingrained in our heads, and in society. Collectively they form a vicious circle that helps those in power to retain power. This is not the society we want to live in.
Then, what do we do as a collective to break away from this? How do we break away from the cultures of acceptance and silence that have created this dependency? What can we do to ensure that our children do not have to learn the jargon of आन्दोलन before they learn about the state?
These are the cultures political parties need to shed rather than use them to perpetuate their power. This is what <a href="https://nepalitimes.com/opinion/comment/an-alternative-to-alternative-politics-in-nepal">alternative politics</a> needs to be about.
Sumana Shrestha is a member of Parliament’s Education, Health and Information Technology parliamentary committee and represents the Rastriya Swatantara Party.

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