An unassuming entrance near Pashupati Temple in Kathmandu leads into the Mrigasthali forest. Despite a steady stream of people passing through the sacred grounds, most do not know that for centuries it has been a burial site.&nbsp; The forest here is where children too young to be cremated used to be buried, as were Hindu ascetics and later the Kirat and Christian population of Kathmandu.&nbsp; Hindus predominantly cremate their dead, but ethnic minorities like the Kirat, Muslim, and Christian mostly opt for burial rituals in designated areas. For centuries there has been no problems, but this social harmony between the funeral practices of diverse faiths is now being jeopardised by the lack of space as well as recent majoritarian trends.&nbsp; The burial space for Nepal’s minorities is being increasingly encroached upon despite Nepal’s secular Constitution, and this a source of new friction between communities. One recent morning along the banks of the Hanumante in Bhaktapur, a group of men dressed in mourning attire were huddled around the flames of a funeral pyre of a dead relative. On the other bank is what looks like a parking lot, but is actually a burial site for a Hindu sect that has been living in the town for centuries.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240131110136_3c5e02eba710f97c2ef13b7078062b960755f307d4591b7ab8acc05661ca9ab2.jpg" data-media-id="editor_0" data-image-id="20240131110136_3c5e02eba710f97c2ef13b7078062b960755f307d4591b7ab8acc05661ca9ab2" data-rendition-name="original" width="3484" height="2250" loading="lazy" alt="life after death"> <figcaption>Hanumante Ghat</figcaption> </figure>  Rabindra Puri belongs to the Dasnami Sanyasi sect, and his forebears were ascetics who settled down in Bhaktapur and assimilated into the local Newa culture. He looks out at where his father and ancestors have been buried, and says: "Whenever I am down, or there is an important event in my life or my family, I come here and feel the energy of my father." One a recent visit to the sacred site, Puri was shocked to see a JCB earthmover levelling the area so cars could be parked where his sect used to conduct the traditional ritual of simulating their own burial. The cemetary serves as a holy place that connects the living with the dead of the Dasnami sect.&nbsp; "We do not have a say when the government decides to bulldoze over our tradition," laments Puri, who is a heritage conservation architect and activist. Recently, a young man from Puri’s community who had lost his wife a year ago came to pay his respect to her only to find a latrine was being built on top of her grave. The Ward chair was building public toilets, and got the contractor to build one over what he thought was an open space. The construction was halted, but across predominantly-Hindu Nepal ethnic groups and religious minorities are finding it more difficult to bury their dead. &nbsp;&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240131110140_2e082ead7f8ebd7003f70320781720dce366c0ecba9d17a7d44fc2ec5aed8ce7.jpg" data-media-id="editor_1" data-image-id="20240131110140_2e082ead7f8ebd7003f70320781720dce366c0ecba9d17a7d44fc2ec5aed8ce7" data-rendition-name="original" width="3629" height="2403" loading="lazy" alt="life after death"> <figcaption>Graveyard of Jame Masjid near Swayambhu.</figcaption> </figure>  Kathmandu’s Muslim community have a burial site near Swayambhu. Because of the lack of space there, the Jame community has added soil 3m thick on top of the older graves to make another layer of tombs. The 0.5 hectare cemetary is used by both the Jame and Kashmiri sects, and was granted as a token by the Rana regime in exchange for part of the mosque property property in the Jamal area.&nbsp; “We haven't encountered issues since we added the elevation, but we are also hopeful that the government will listen should any problems arise in the future,” says Abdul Shamim, of Kathmandu’s Jame Masjid. The Kashmiris are seeking another burial space near Kathmandu, and the community foresees potential friction with local communities. "It is the teaching of Allah that we have to bury, not cremate, so there are two options: find space to bury or let the body flow down the river," explains Mohammed Ashraf of the Kashmiri Masjid. The Kirat community in Kathmandu has a bigger dilemma: opt for cremation or burial. While a majority of families now use the electric crematorium at Pashupati for funerals, not everyone in the community is for it and many want traditional burials.&nbsp; “But there is simply no space for a cemetary,” says Ganesh Rai, a journalist.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240131110116_07b0a883b1da32fc838254727d5f4b24075a72897469e6323c99b8f6bb87cecd.jpg" data-media-id="editor_2" data-image-id="20240131110116_07b0a883b1da32fc838254727d5f4b24075a72897469e6323c99b8f6bb87cecd" data-rendition-name="original" width="3468" height="2160" loading="lazy" alt="life after death"> <figcaption>Shleshmantak, Pashupati where children too young to be cremated used to be buried, as were Hindu ascetics and later the Kirat and Christian population of Kathmandu. </figcaption> </figure>  In 1998, the Supreme Court imposed a ban on all burials within the premises of Pashupati, a UNESCO heritage site. The ban is temporarily lifted under certain conditions, including the use of concrete for gravestones, it was reinstated in 2011. This means ethnic groups that have recently migrated to Kathmandu are having problems for funerals. &nbsp;The Kirat people, for instance, say they have a right to bury their dead as tradition dictates, just as the increasing Christian population in the Valley who are also lobbying the government for a cemetary near Pashupati. But the lack of burial space means many Christians in Kathmandu use the electric cremation and place the ashes in urns in their churches. &nbsp;Hindus make up 81.9% of Nepal’s 30 million population with nearly 2.4 million in Kathmandu Valley alone. The Valley also has 84,000 Christians, 48,000 Kirat and 32,500 Muslims, according to the 2021 census. There is just one electric crematorium and a critical shortage of burial sites for this population. Before 1778, when the Valley’s kingdoms had their own kings and population was small, funerals for all communities were mangeable. But with the explosive urbanisation and the Valley’s population now exceeding 3.5 million, even the Hindu cremation sites are congested and face local opposition.&nbsp; The Newa people of Kathmandu had cremation sites in Shobha Bhagwati, Chabahil, Maitidevi, Shankhamul, Nakkhu and Balkumari, but these have fallen into disuse, partly due to the absence of funeral pyres and with the expansion of settlements nearby.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240131110120_1c429b764911039c94224f93460150d7b95ea8115be62193e78aa3618d3ab826.jpg" data-media-id="editor_3" data-image-id="20240131110120_1c429b764911039c94224f93460150d7b95ea8115be62193e78aa3618d3ab826" data-rendition-name="original" width="3680" height="2508" loading="lazy" alt="life after death"> <figcaption>In Gangahiti in Chabahil there are two cremation spaces for the Sakya and Dangol clans. Now, there is a tandoori restaurant right behind where the cremation site used to be.</figcaption> </figure>  In Gangahiti in Chabahil there are two cremation spaces for the Sakya and Dangol clans where members have been cremated for centuries, but it is now overrun by new neighbourhoods.&nbsp; Nirmala Karmacharya has lived in Gangahiti for over 20 years, and did not even know that there was a cremation site nearby when her family built their house.&nbsp; &nbsp;“You never know when there is a creamation, and we have to shut all the windows to keep out the smell,” she says. “The government should have regulated cremation sites better.”&nbsp; During the Covid-19 pandemic in 2020, Mayor Bidya Sundar Shakya built a gas crematorium in Gangahiti, but there are still frequent clashes between mourners and residents. &nbsp; “We understand their pain, but there is already a crematorium in Pashupati. Why do they have to come here?” asks Karmacharya.&nbsp; In 2023, Gangahiti residents won the case in Patan High Court restricting the clans from &nbsp;using the cremation site. Now, there is a tandoori restaurant right behind where the &nbsp;cremation site used to be. Public litigator Sanjay Adhikari says that Gangahiti residents were well aware of the cremation site before they purchased the property, and it was unfair to the Shakya and Dangol communities to lose their ancestral creamation site.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240131110124_335508510586ca020118fefb975c71550f4d89be52eededffbb6099a6457002e.jpg" data-media-id="editor_4" data-image-id="20240131110124_335508510586ca020118fefb975c71550f4d89be52eededffbb6099a6457002e" data-rendition-name="original" width="3400" height="2160" loading="lazy" alt="life after death"> <figcaption>The pressure on Pashupati’s cremation area has grown because other traditional sites along river banks have been overrun by the city’s expansion and are closed. </figcaption> </figure>  The few ghats at Pashupati on the banks of Bagmati cannot keep up with demand for cremations from Kathmandu’s growing population. Most days, there are long queues of distraught relatives waiting for their turn to perform the last rites. The nearby electric crematorium usually only has one furnace running and there are long waits there, too. State officials have a VIP platform for their cremations and do not have to wait. The pressure on Pashupati’s cremation area has also grown because other traditional sites along river banks have been overrun by the city’s expansion and are closed.&nbsp; “Most come to Pashupati because it is the holiest place, and also its relatively efficient service. It is not feasible to go looking for cremation pyres elsewhere,” says Rewati Raman Adhikari of Pashupati Development Trust. Mrigasthali forest is regarded as a sacred Hindu site where Lord Shiva came to attain salvation, and burials are only allowed for babies and certain ascetic sects, and funerals for other religious groups is restricted here. &nbsp; “The burial ban also has an ecological aspect to it, we want to preserve these forests, so we don’t want concrete grave stones in the jungle,” adds Adhikari. “Burials of other religions within their sacred site is also not acceptable to Hindus. We must learn to co-exist peacefully.”&nbsp; When even Hindus find it increasingly difficult to cremate their dead, the majoritarian mindset means that other religions are left to fend for themselves. Despite a secular Constitution, a glaring example of prevailing injustice is that Nepal’s minorities face exclusion even after death.&nbsp; This piece was reported in collaboration with the Centre for Investigative Journalism Nepal (CIJ-N).

Alisha Sijapati

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Life after death

<figure><img width="1067" height="702" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109191112/636beddf4b0ad905ca02ef0cjpeg.jpg" alt=""/><figcaption></figcaption></figure>The BBC included Sapana Roka Magar, an 18-year-old voluntary crematorium worker from Nepal, in its <a href="https://www.bbc.com/news/world-55042935" data-saferedirecturl="https://www.google.com/url?q=https://www.bbc.com/news/world-55042935&amp;source=gmail&amp;ust=1607423872588000&amp;usg=AFQjCNHW2wTG0VjSAmKR6ZKSPFd6iv1SrA">100 Women of 2020</a>, a yearly list of inspiring and influential women from around the world.Roka Magar works with the Homeless Management and Rehabilitation Center, a Nepali charity providing assistance to homeless people. For the past three years, she and her team have provided traditional Hindu funeral rites for abandoned and unidentified deceased bodies.With Covid-19 affecting homeless people in Nepal’s cities and the number of dead at cremation sites increasing by up to four times higher than pre-pandemic levels, Roka Magar's work has become vital. Without her, many of the bodies would be in hospital morgues, be abandoned on the streets, and deprived of dignified funerals.After Roka Magar’s team identifies and collects the bodies from the streets or mortuaries, they are sent for postmortem examination in hospitals. If the body remains unclaimed for 35 days, the organisation takes it to a crematorium and performs दागबत्ती, a traditional final rite in Hindu religion.These cremation rituals are usually conducted by male members of the deceased's family. Roka Magar, however, performs the rituals herself for hundreds of unclaimed bodies at the Pashupati Aryaghat <a href="https://kathmandupost.com/valley/2019/01/15/aryaghat-cremators-complain-of-low-pay-and-perks-facilities" data-saferedirecturl="https://www.google.com/url?q=https://kathmandupost.com/valley/2019/01/15/aryaghat-cremators-complain-of-low-pay-and-perks-facilities&amp;source=gmail&amp;ust=1607423872588000&amp;usg=AFQjCNE_vG1_ytJ8KdWnxllXmrFfqlP44g"> (cremation ground)</a>, on the banks of Bagmati river in Kathmandu, Nepal. <figure><img width="800" height="450" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109191112/636bede14b0ad905ca02ef0djpeg.jpg" alt=""><figcaption>Sapana Roka Magar being interviewed by tele-astrologer Harihar Adhikari on AP1 tv. </figcaption></figure>Sapana Roka Magar was born into a farming family in a small village of Nepal's Myagdi district. She is said to have been a brilliant student during her childhood and pre-teen years. At age 14, she moved to Beni to study — and that is when her life took a sharp turn for the worse.She married a teenage boy against her parents’ will. The relationship broke down just after a few months, and Sapana found herself shunned by her home village. She distanced herself from her family and became homeless.While living in the streets, she became acquainted with the Homeless Management and Rehabilitation Center, and began to work with them. Roka Magar now calls the president of the organisation, Dinesh Jung Basnet her godfather.Gender role remain strict in Nepal, with women generally expected to manage the household and take care of the family. The pandemic has worsened gender inequality in the country when it comes to education, employment, and income.Women are traditionally not allowed in cremation grounds, and in some villages, only male members of the family are permitted to participate in funeral rites. But by providing final rites for people whose bodies were abandoned, Roka Magar does a job that most men wouldn't accept.Nepali social media users were elated by seeing Sapana Roka Magar included on the BBC 100 Women of 2020 list and shared congratulatory messages.Freelance writer Dil Nisani Magar tweeted: <figure><img width="563" height="392" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109191112/636bede44b0ad905ca02ef0ejpeg.jpg" alt=""><figcaption></figcaption></figure>Educator Santosh Upadhyaya tweeted: <figure><img width="560" height="387" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109191112/636bede54b0ad905ca02ef0fjpeg.jpg" alt=""><figcaption></figcaption></figure>Youth activist Nikita Bhusal tweeted: <figure><img width="561" height="799" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109191112/636bede74b0ad905ca02ef10jpeg.jpg" alt=""><figcaption></figcaption></figure>Kul Chandra Gautam, former UN Assistant Secretary-General and Deputy Executive Director of UNICEF tweeted: <figure><img width="556" height="126" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109191112/636bede94b0ad905ca02ef11jpeg.jpg" alt=""><figcaption></figcaption></figure>Entrepreneur Kushal Sundar Shrestha complained that Nepal recognised Sapana only after she received the BBC honour: <figure><img width="562" height="261" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109191112/636bedea4b0ad905ca02ef12jpeg.jpg" alt=""><figcaption></figcaption></figure><a href="https://www.bbc.com/news/world-50042279" data-saferedirecturl="https://www.google.com/url?q=https://www.bbc.com/news/world-50042279&amp;source=gmail&amp;ust=1607423872588000&amp;usg=AFQjCNGk1vE9CxBFaUH5cEn1krJtGjLYXA">In 2019,</a> Bonita Sharma, a social entrepreneur from Nepal, was also listed in BBC's 100 Women, in the knowledge category. In arrangement with <a href="https://globalvoices.org/" data-saferedirecturl="https://www.google.com/url?q=https://globalvoices.org/&amp;source=gmail&amp;ust=1607423872588000&amp;usg=AFQjCNFGzRHxXk-iGELKUEF3_7Ufd1OqSA">Global Voices.</a> This <a target="_blank" href="https://globalvoices.org/2020/12/05/nepals-sapana-roka-magar-who-provides-hindu-funeral-rites-for-unclaimed-bodies-listed-in-bbcs-100-women-of-2020/" title="https://globalvoices.org/2020/12/05/nepals-sapana-roka-magar-who-provides-hindu-funeral-rites-for-unclaimed-bodies-listed-in-bbcs-100-women-of-2020/" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-style: inherit; font-size: 1em; font-family: inherit; vertical-align: baseline;" rel="noopener noreferrer">story</a> by Benju Lwagun originally appeared on Global Voices on 5 December 2020.

Social media elated by Nepali in BBC list

<figure><img width="1067" height="702" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109181140/636be6d49c7e80680e0877c3jpeg.jpg" alt=""/><figcaption></figcaption></figure>The BBC included Sapana Roka Magar, an 18-year-old voluntary crematorium worker from Nepal, in its <a href="https://www.bbc.com/news/world-55042935" data-saferedirecturl="https://www.google.com/url?q=https://www.bbc.com/news/world-55042935&amp;source=gmail&amp;ust=1607423872588000&amp;usg=AFQjCNHW2wTG0VjSAmKR6ZKSPFd6iv1SrA">100 Women of 2020</a>, a yearly list of inspiring and influential women from around the world.Roka Magar works with the Homeless Management and Rehabilitation Center, a Nepali charity providing assistance to homeless people. For the past three years, she and her team have provided traditional Hindu funeral rites for abandoned and unidentified deceased bodies.With Covid-19 affecting homeless people in Nepal’s cities and the number of dead at cremation sites increasing by up to four times higher than pre-pandemic levels, Roka Magar's work has become vital. Without her, many of the bodies would be in hospital morgues, be abandoned on the streets, and deprived of dignified funerals.After Roka Magar’s team identifies and collects the bodies from the streets or mortuaries, they are sent for postmortem examination in hospitals. If the body remains unclaimed for 35 days, the organisation takes it to a crematorium and performs दागबत्ती, a traditional final rite in Hindu religion.These cremation rituals are usually conducted by male members of the deceased's family. Roka Magar, however, performs the rituals herself for hundreds of unclaimed bodies at the Pashupati Aryaghat <a href="https://kathmandupost.com/valley/2019/01/15/aryaghat-cremators-complain-of-low-pay-and-perks-facilities" data-saferedirecturl="https://www.google.com/url?q=https://kathmandupost.com/valley/2019/01/15/aryaghat-cremators-complain-of-low-pay-and-perks-facilities&amp;source=gmail&amp;ust=1607423872588000&amp;usg=AFQjCNE_vG1_ytJ8KdWnxllXmrFfqlP44g"> (cremation ground)</a>, on the banks of Bagmati river in Kathmandu, Nepal. <figure><img width="800" height="450" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109181140/636be6d69c7e80680e0877c4jpeg.jpg" alt=""><figcaption>Sapana Roka Magar being interviewed by tele-astrologer Harihar Adhikari on AP1 tv. </figcaption></figure>Sapana Roka Magar was born into a farming family in a small village of Nepal's Myagdi district. She is said to have been a brilliant student during her childhood and pre-teen years. At age 14, she moved to Beni to study — and that is when her life took a sharp turn for the worse.She married a teenage boy against her parents’ will. The relationship broke down just after a few months, and Sapana found herself shunned by her home village. She distanced herself from her family and became homeless.While living in the streets, she became acquainted with the Homeless Management and Rehabilitation Center, and began to work with them. Roka Magar now calls the president of the organisation, Dinesh Jung Basnet her godfather.Gender role remain strict in Nepal, with women generally expected to manage the household and take care of the family. The pandemic has worsened gender inequality in the country when it comes to education, employment, and income.Women are traditionally not allowed in cremation grounds, and in some villages, only male members of the family are permitted to participate in funeral rites. But by providing final rites for people whose bodies were abandoned, Roka Magar does a job that most men wouldn't accept.Nepali social media users were elated by seeing Sapana Roka Magar included on the BBC 100 Women of 2020 list and shared congratulatory messages.Freelance writer Dil Nisani Magar tweeted: <figure><img width="563" height="392" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109181140/636be6d89c7e80680e0877c5jpeg.jpg" alt=""><figcaption></figcaption></figure>Educator Santosh Upadhyaya tweeted: <figure><img width="560" height="387" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109181140/636be6db9c7e80680e0877c6jpeg.jpg" alt=""><figcaption></figcaption></figure>Youth activist Nikita Bhusal tweeted: <figure><img width="561" height="799" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109181140/636be6dd9c7e80680e0877c7jpeg.jpg" alt=""><figcaption></figcaption></figure>Kul Chandra Gautam, former UN Assistant Secretary-General and Deputy Executive Director of UNICEF tweeted: <figure><img width="556" height="126" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109181140/636be6df9c7e80680e0877c8jpeg.jpg" alt=""><figcaption></figcaption></figure>Entrepreneur Kushal Sundar Shrestha complained that Nepal recognised Sapana only after she received the BBC honour: <figure><img width="562" height="261" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109181144/636be6e09c7e80680e0877c9jpeg.jpg" alt=""><figcaption></figcaption></figure><a href="https://www.bbc.com/news/world-50042279" data-saferedirecturl="https://www.google.com/url?q=https://www.bbc.com/news/world-50042279&amp;source=gmail&amp;ust=1607423872588000&amp;usg=AFQjCNGk1vE9CxBFaUH5cEn1krJtGjLYXA">In 2019,</a> Bonita Sharma, a social entrepreneur from Nepal, was also listed in BBC's 100 Women, in the knowledge category. In arrangement with <a href="https://globalvoices.org/" data-saferedirecturl="https://www.google.com/url?q=https://globalvoices.org/&amp;source=gmail&amp;ust=1607423872588000&amp;usg=AFQjCNFGzRHxXk-iGELKUEF3_7Ufd1OqSA">Global Voices.</a> This <a target="_blank" href="https://globalvoices.org/2020/12/05/nepals-sapana-roka-magar-who-provides-hindu-funeral-rites-for-unclaimed-bodies-listed-in-bbcs-100-women-of-2020/" title="https://globalvoices.org/2020/12/05/nepals-sapana-roka-magar-who-provides-hindu-funeral-rites-for-unclaimed-bodies-listed-in-bbcs-100-women-of-2020/" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-style: inherit; font-size: 1em; font-family: inherit; vertical-align: baseline;" rel="noopener noreferrer">story</a> by Benju Lwagun originally appeared on Global Voices on 5 December 2020.

While the streets of Kathmandu were erupting violent GenZ protests that brought down the government, Nepal’s athletes were achieving different kinds of breakthroughs on Spain’s mountain trails and in the cricket qualifiers in the UAE.&nbsp; On 27 September, two weeks after the uprising back home, Nepal's cricket team stunned the sporting world with their first-ever victory against a full member nation — defeating two-time World Cup champions West Indies by 19 runs, then crushing them by 90 runs two days later to seal a historic 2-0 series victory. On that very day, 5,000km away in the Spanish Pyrenees Sunmaya Budha stood on a podium alongside American and European champions, clutching a silver medal from the 3rd World Mountain and Trail Running Championships. No Asian athlete had ever finished this high in the Long Trail competition at the World Championships. While youth back home showed they would not tolerate injustice and could carve their own future, young Nepalis were securing it on the global sports stage even in moments of national crisis.&nbsp; The Long Trail event at the 2025 World Championships was designed to break even the strongest athletes. Stretching 82km through the Spanish Pyrenees, the course features an unrelenting 5,413m of elevation gain and descent.&nbsp; Athletes faced everything from steep scree slopes to narrow ridge lines, from boulder fields requiring scrambling to precipitous descents demanding total concentration. One misstep could mean injury, one lapse in focus could cost precious minutes.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025101909108_81152b4754331c4858ed2d0d28204e6a92559faf089fea9ebc84156766ff228a.png" data-media-id="editor_0" data-image-id="2025101909108_81152b4754331c4858ed2d0d28204e6a92559faf089fea9ebc84156766ff228a" data-rendition-name="original" width="977" height="731" loading="lazy" alt="World Mountain and Trail Running Championships"> <figcaption>The Nepal team at the World Championships 2025 with the final four: Sangge Sherpa, Sunmaya Budha, Suman Kulung, Man Kumar Roka Magar. Photo: PREETI KHATTRI</figcaption> </figure>  WOMEN'S COMPETITION Katie Schide (USA) - Winner • Time: 9:57:59 • Average pace: 7:18 per km&nbsp; &nbsp; <a href="https://www.facebook.com/sunmaya.budha.942">Sunmaya Budha </a>(Nepal) - Silver Medal • Time: 10:23:03 • Gap behind winner: 25 minutes and 4 seconds • Average pace: 7:36 per km Most recreational trail runners need 18-24 hours to complete this course, if they can finish it at all. Budha's pace means she was running at a speed that most casual runners could not maintain on a flat course, let alone while constantly climbing and descending mountains. MEN'S COMPETITION Jim Walmsley (USA) - Winner • Time: 8:35:11 • Average pace: 6:17 per kilometer (10:07 per mile) &nbsp; <a href="https://www.facebook.com/runnersumankulung">Suman Kulung (Nepal)</a> - 32nd Place • Time: 10:06:25 • Average pace: 7:24 per km • Finished 1 hour 31 minutes behind the winner • Best performance by an Asian male athlete &nbsp; <a href="https://www.facebook.com/rokamagarmankumar764">Man Kumar Roka Magar (Nepal)</a> - 37th Place • Time: 10:10:53 • Average pace: 7:27 per km • Finished just 4.5 minutes behind Kulung <a href="https://www.facebook.com/Yetimannnnn">Sangge Sherpa (Nepal)</a> - 116th Place • Time: 12:33:09 • Average pace: 9:11 per km  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025101909108_2255845b43e68b14d3b111099124f9c98898bbe9016299b9af278aca8b4377f7.png" data-media-id="editor_5" data-image-id="2025101909108_2255845b43e68b14d3b111099124f9c98898bbe9016299b9af278aca8b4377f7" data-rendition-name="original" width="977" height="904" loading="lazy" alt="World Mountain and Trail Running Championships"> <figcaption>Sangge Sherpa organising himself post gear check in Can-Franc.</figcaption> </figure>  The men's winner averaged about 6:17/km on a course where elite mountain runners were struggling. Kulung and Roka Magar maintained a 7:24-7:27/km pace—faster than many recreational runners' easy flat road pace. They were faster than dozens of European athletes who train in the Alps. Even Sherpa's 9:11/km average pace over 12+ hours represents an extraordinary feat of endurance, maintaining forward progress on some of the most challenging mountain terrain in competitive trail running. “What set Budha apart was her exceptional descending ability. She recorded the fastest downhill speed among all women in the competition—a skill honed through years of training on Nepal’s steep mountain trails,” said her team director Ryan S Blair.&nbsp; Sunmaya Budha, ranked world 8th for 100km category events and 17th in the world by the International Trail Running Association (ITRA), entered the race having recently recovered from injuries to both legs.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025101909108_38d8bee04beaa6443480ecf4765e6b34f91d2d105128f292f73702072a820d25.jpg" data-media-id="editor_6" data-image-id="2025101909108_38d8bee04beaa6443480ecf4765e6b34f91d2d105128f292f73702072a820d25" data-rendition-name="original" width="1600" height="1070" loading="lazy" alt="World Mountain and Trail Running Championships"> <figcaption>Sunmaya storming in 2nd position. Photo: WMTRC2025 CANFRAC </figcaption> </figure>  While American Katie Schide dominated from the front, Budha found herself in an intense battle for second place with Italy's Fabiola Conti, a specialised skyrace and mountain marathon runner. The two runners remained locked together through much of the course, running side-by-side at key checkpoints and pushing each other through the mountain wilderness. In ultra-trail racing, where climbs are often win by fractions of minutes, the ability to descend fearlessly and efficiently can make the difference between podium positions. Budha's technical prowess on the descents gave her a advantage over her European competitors. The decisive moment came in the final 20km. At the 65km mark, Budha held a 90-second lead over Conti. By 71.5km she had extended her advantage to eight minutes — a commanding gap she maintained to the finish. In a powerful display of national pride, she approached the finish wrapped in the Nepali flag, showing the world what Himalayan athletes can achieve on the global stage. Said Preeti Khattri, team lead for Nepal: "Standing right beside the USA and European peer. Proud. No Asian athletes have ever made it this far.” MEN, TOO While Budha captured headlines with her silver medal, the performances of Suman Kulung and Man Kumar Roka Magar were equally significant. Both athletes topped Asian athletes and numerous European competitors. Suman Kulung delivered a performance that demonstrated extraordinary mental toughness and racing intelligence. What makes his 32nd place finish even more impressive is that 1.5km he encountered a severe bottleneck on narrow technical trails.&nbsp; This critical delay pushed him back to around 92nd position—a devastating setback in a world championship race where every second counts. Many athletes would have been demoralised by such an early disaster.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025101909108_e2f358723ea8abaa262e749a4c6afb0a179cf9f3e0bb4eab1d973e25b9b00f09.png" data-media-id="editor_7" data-image-id="2025101909108_e2f358723ea8abaa262e749a4c6afb0a179cf9f3e0bb4eab1d973e25b9b00f09" data-rendition-name="original" width="668" height="445" loading="lazy" alt="World Mountain and Trail Running Championships"> <figcaption>Suman Kulung coming through 65km Assisted Checkpoint. Photo: DR SIGRID FOUNDATION</figcaption> </figure>  But Kulung showed why he is Nepal's top-ranked trail runner: he launched a spectacular comeback. By the 30km mark, he had charged through the field to reach approximately 20th position — recovering over 70 places in less than 30km.&nbsp; His final time of 10:06:25 placed him ahead of runners from traditional mountain running powers including Switzerland, Austria, and Germany, and was the highest-finishing Asian male athlete in the competition.

Nepali runners score breakthroughs

In 2004, Poet Durga Lal Shrestha asked me to translate 223 little poems from Newa into English. They were each written as sestet-- terse in their form but heavy in imagery and sentiment. The novice translator in me struggled to find the best way to convey his poetry in English-- but the process became a tour as I discovered my mother tongue anew. The highlight, however, was Shrestha’s handwriting. His calligraphy is immaculate. He had given me photocopies from the notebook he had written the poems in and each page looked as though they were freshly out of the press. The letters bore a consistency, unswayed by the emotions of his poetry. Sometimes, I would just stare at the handwriting in admiration.&nbsp; Someone else had been similarly besotted by his writing: “I met him 25 years ago in the UK when he was the chief guest at a Mha Puja event organised by Pasa Pucha,” recollects Ojesh Singh, writer and engineer. “We were roommates. I noticed he couldn’t stop writing.”&nbsp; Shrestha, an octogenarian now, was a teacher at Kanya Mandir School for many years, where his writing was admired by colleagues and students. Known as Janakavi or People’s Poet, a title bestowed on him by the Nepal Bhasha Parishad, Shrestha is also the recipient of the Jagadamba Shree Puraskar for his contribution to literature.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251021071052_b109f2ee6dbac911fb8002e8e8bb33a50a8f755d26662f333535d32c8573e782.jpg" data-media-id="editor_0" data-image-id="20251021071052_b109f2ee6dbac911fb8002e8e8bb33a50a8f755d26662f333535d32c8573e782" data-rendition-name="original" width="1600" height="900" loading="lazy" alt="Digitising the savant calligrapher NT"> <figcaption>From left to right: Suman Shrestha, Ananda Kumar Maharjan, Durga Lal Shrestha, Ojesh Singh, and Arbindra Man Singh. Photo: SUCHITA SHRESTHA</figcaption> </figure>  “He would write on anything he could lay his hands on. On tissue paper, envelopes, cigarette boxes. It struck me how neat and tidy his writing was,” says Singh. “The structure and size were perfectly in sync-- and as an aspiring graphic designer then, I fell in love with his writing. Later, whenever I read his books, I thought it would be nice to read them in his writing.” After sitting with the notion of turning Shrestha’s writing into a digital font for years, in 2024, he reached out to a small group of people who he thought might be allies.&nbsp; “It was during Ojesh Ji’s book launch that we met and talked about the possibility of turning Durga Lal Shrestha’s writing into font,” recalls Ananda Kumar Maharjan, who has designed the Durga Lal Shrestha font and is affiliated with Callijatra, an organisation promoting Newa calligraphy.&nbsp; For Singh, the desire to immortalise the poet's handwriting wasn’t only coming from personal admiration, it was also about preserving the writing of a language and literature leader and activist. He offered to fund the font project, which meant paying for Maharjan’s time and dedication. He also drew into the conversation Shrestha’s son Suman, who has been an integral part of the process.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251021071056_372dc34ac3ce3b70445128131a11ade8f321756c6cc7615825c4451e85f56374.jpg" data-media-id="editor_1" data-image-id="20251021071056_372dc34ac3ce3b70445128131a11ade8f321756c6cc7615825c4451e85f56374" data-rendition-name="original" width="616" height="728" loading="lazy" alt="Digitising the savant calligrapher NT"> </figure>  The others involved in the process were journalist Arbindra Man Singh, who had been scanning Shrestha’s writing for the book Hastakshar, a collection of poems printed in the author’s handwriting. Also an enthusiast of converting Shrestha’s writing to a font, Singh provided help in bringing together the scans, based on which Maharjan picked the best letter for each alphabet to create a complete set.&nbsp; “Doing this was different from other font developments I have done in the past,” explains Maharjan, who has also digitised his own handwriting into a font, called Anand. “To create Durga Lal Shrestha’s writing as font, I had to analyse his writing archive and pick the best.”&nbsp; He adds: “There was a book published in his writing, so there were scans and digital archiving done by Arbindra Ji, which became the foundation for my work.” He had to find a prototype for each alphabet based on the scans. He traced the letters on Illustrator and copied them to a MAC software called Glyphs where he had to enter each letter, using a traditional Devanagari keyboard instead of Unicode.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025102108100_2f6b8c0f3cf91682707ac356e11ad50b342a4198f56490ab68d041e875b15edb.jpg" data-media-id="editor_2" data-image-id="2025102108100_2f6b8c0f3cf91682707ac356e11ad50b342a4198f56490ab68d041e875b15edb" data-rendition-name="original" width="818" height="766" loading="lazy" alt="Digitising the savant calligrapher NT"> </figure>  “I had to be very careful to keep it accurate. Conjunctions need attention,” Maharjan says. “There are half letters, saint letters, ligatures and open type features to pay attention to, this is more advanced than the fonts I’ve created in the past.” &nbsp; Maharjan has designed this font in three different variations that users can play with. “Writing changes with age. While young, people write better, but with age, it starts to change. Since Durga Lal Shrestha hasn’t been very well lately, his hand shakes when he writes. So, we had to pick the best of his writing from the records,” he adds. “People also tend to write in different styles depending on their mood so we took the best four of every letter and traced and picked one.”&nbsp; Handwriting is deeply intimate and in this day and age of tech, becoming lost.&nbsp; What bothers me about the day of phones is that I no longer know what the writing of those close to me look like. I no longer know how you press the pen between our fingers or how you tilt it against the paper or how you pause to write periods or how the nib makes a perfect tiny orb before you drag it just so, to turn it into a comma. The familiarity of the nuances of someone’s writing is lost on us.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251021071056_2c83ab2c3ed4cfa42e6a6a637d88fd879218fb5b7391e086ab5db1a8ec173654.jpg" data-media-id="editor_3" data-image-id="20251021071056_2c83ab2c3ed4cfa42e6a6a637d88fd879218fb5b7391e086ab5db1a8ec173654" data-rendition-name="original" width="992" height="1280" loading="lazy" alt="Digitising the savant calligrapher NT"> </figure>  Ojesh Singh agrees with me. He says it’s important to keep handwriting alive as people become more and more tech-dependent. People are likely to interact even less with letters on paper, but at least we can have fonts, he says.&nbsp; A set of six books by poet Durga Lal Shrestha is set to be launched on 31October. One of them, entitled, Kawa, is typeset in the Durga Lal Shrestha Font. The font will be made available to the general public after the books have been released. In July, I had visited Shrestha, who I also call Durga Lal Taaba, as many Newa people in my generation do. Seated in the quiet of his home, he conversed about literature and language with my father and my uncle. Coming out of Taaba, Newa, which has a utilitarian function for me to communicate with my parents, sounded more like a lyric.&nbsp; I asked him what he thinks about his handwriting being archived as a font. He replied: “This body is going to be gone eventually, so I thought maybe my handwriting could live on.” Suburban Tales is a monthly column in Nepali Times based on real people in Pratibha’s life.

Digitising the savant calligrapher

The winter air pollution season started early this year with emissions, Diwali firecrackers and crop residue burning making the air unbreathable across north India. Much of the pollution was transboundary, with prevailing winds carrying the suspended particulates from Pakistan, across India to Nepal and beyond. All this pollution and domestic emissions killed 41,300 in Nepal in 2023, and 85% of all deaths were because of noncommunicable diseases such as heart and lung disease, lung cancer, diabetes, and dementia, according to the State of Global Air (SoGA) 2025 report released Thursday. With the onset of winter, Kathmandu Valley’s own emissions are trapped in a surface inversion layer and as in previous years will have some of the worst air quality in the world.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251023131016_7c42a4e8b0dce01dfeeaaf89dbb10dbfa036b41163f3ebada88c7ce17dbded49.png" data-media-id="editor_0" data-image-id="20251023131016_7c42a4e8b0dce01dfeeaaf89dbb10dbfa036b41163f3ebada88c7ce17dbded49" data-rendition-name="original" width="921" height="850" loading="lazy" alt="Air pollution killing season starts early NT"> </figure>  The SoGa report says air pollution has now become the leading risk factor for deaths in Nepal, ahead of tobacco and high blood pressure. Interestingly, while the health impacts due to environmental risk factors such as unsafe water and sanitation have reduced significantly since 2000, the opposite is true for ambient PM2.5 (particles smaller than 2.5 microns). Globally, 7.9 million deaths were attributable to air pollution– about 1 in 8 deaths – in 2023. Of this total, 4.9 million deaths were attributable to PM2.5 exposure, 2.8 million were from household air pollution, and 470,000 were from ozone. Similarly, dementia attributable to air pollution resulted in 626,000 deaths and 40 million healthy years of life lost. And 95% of air pollution attributable deaths in adults over the age of 60 are due to noncommunicable diseases. The burden of noncommunicable diseases in relation to air pollution is rising worldwide and in Nepal. The SoGA report shows that nearly nine of ten global air pollution deaths are from chronic ailments, and half of all respiratory disease deaths are attributable to air pollution.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251023131020_8577f464b4a73007de5dd018b8ac91dae3a9c732dbb81a44b6aa5a0ced7df3df.png" data-media-id="editor_1" data-image-id="20251023131020_8577f464b4a73007de5dd018b8ac91dae3a9c732dbb81a44b6aa5a0ced7df3df" data-rendition-name="original" width="1080" height="1080" loading="lazy" alt="Air pollution killing season starts early NT"> </figure>  In Nepal, air pollution is responsible for three out of four COPD deaths, one out of three heart deaths and one out of five diabetes deaths. More than one third of lower respiratory infection deaths were due to air pollution. “The data presented in the State of Global Air report highlight the significant impacts of poor air quality on the health and well-being of billions of people around the world, especially those living in Asia and Africa,” says Pallavi Pant of the Boston-based Health Effects Institute (HEI) that released the report in collaboration with the Institute for Health Metrics and Evaluation and the NCD Alliance. She adds: “Growing momentum on air quality management across those hard-hit locations, including expansion of air quality monitoring, adoption of air quality regulations, and sector-specific interventions are yielding improvements for those most impacted.” Low- and middle-income countries stand to gain most by reducing air pollution, with particularly strong impacts on children, older populations, and people with pre-existing health conditions. Indeed, of the 41,300 air pollution deaths in 2023 in Nepal, 31,600 were in adults over the age of 60 years and 3,500 in children below five years. Death rate for air pollution in Nepal, which is 178 per 100,000, is more than 10 times higher than high-income countries, which is at 17 per 100,000.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251023131020_604e852aed4ffde0dc7d1df72fcd3e73d904136dfb1bb2407e53b7445f3ef72c.png" data-media-id="editor_2" data-image-id="20251023131020_604e852aed4ffde0dc7d1df72fcd3e73d904136dfb1bb2407e53b7445f3ef72c" data-rendition-name="original" width="1078" height="423" loading="lazy" alt="Air pollution killing season starts early NT"> </figure>  “Win-win solutions for air pollution and NCDs exist, with added benefits for climate, physical activity, nutrition, and many other global development priorities,” says Alison Cox, Policy and Advocacy Director at the Geneva-based NCD Alliance. “These policies are effective and deliver a strong return on investment - for the sake of our people and the planet we need to implement them faster.” Fine particle pollution (ambient PM2.5) is the largest driver of air pollution’s burden of disease worldwide as kit attributed to 4.9 million deaths and 124 million healthy years of life lost in 2023. Vehicles, power plants, factories, and homes, as well as agricultural and industrial activities, waste burning and wildfires are some of the biggest sources of pollutants. South Asia is among the regions of the world with the highest exposures to ambient PM2.5 , while more than 36% of people around the world live in areas where PM2.5 levels do not meet even the least stringent interim target. As per the report, 78% of Nepal’s 30 million population lives in areas where annual PM2.5 exposure exceeds the least stringent WHO Air Quality Interim Target of 35 µg/m3. Meanwhile, exposure to household air pollution due to the use of solid fuels for cooking remains an important driver for the disease burden in the country. “Ongoing efforts to meet global development goals are not achievable without directly addressing air pollution,” says Maria Neira, Commissioner of Our Common Air. “Countries and cities must focus their efforts toward reducing air pollution emissions, including household air pollution, which has particularly severe impacts on young children and older people across Asia and Africa.”

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Social media elated by Nepali in BBC list

Nepali runners score breakthroughs

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Air pollution killing season starts early

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