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fitness

Pedalling for life

As former Chief of Army Staff of Nepal Army, Gen Gaurav Rana is more used to riding 4WDs and helicopters to remote...

Nepal goes online shopping in 2020

Staff at Maya Handicrafts Jewelry in Thamel, are busy these days managing delivery for handmade silver jewellery ordered by customers in Kathmandu, Butwal, Pokhara, Dharan, as well as...

Sonia Awale

Nepal goes online shopping in 2020

Staff at Maya Handicrafts Jewelry in Thamel, are busy these days managing delivery for handmade silver jewellery ordered by customers in Kathmandu, Butwal, Pokhara, Dharan, as well as...

Sonia Awale

Yoga in the time of Covid-19

In July 2019 when I was 36, I wrote an article about how I struggled to believe that periods are not impure...

Unlocking yourself during the lockdown

I t is Week 2 of the lockdown, and we have started missing our morning jogs and mourning for our expensive gym...

Making Nepal tranquil

On his two smartphones with two SIM cards each, Bhuwan Phaiju gets more than 150 calls a day. It disrupts his interviews,...

Be fit

https://www.youtube.com/watch?v=fv10QTSHTVk When he saw a fitness video that was giving incorrect information, Sushant Pradhan decided to make his own. That little clip...

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