<figure><img width="1500" height="1001" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109101116/636b70be9c7e80680e060094jpeg.jpg" alt=""/><figcaption>All Photos : MANISH PAUDEL</figcaption></figure>It is a truism in tourism of the Himalaya that the closer we get to the mountains, the less we see of them. This holds for the <a href="Annapurna%20Base%20Camp%20Trek" target="_blank" rel="noopener">Annapurna Base Camp Trek</a>, which follows the narrow <a href="https://www.nepalitimes.com/banner/go-take-a-hike/" target="_blank" rel="noopener">Mardi Valley</a> where Machapuchre is hidden by towering cliffs. And it is true of the <a href="https://www.nepalitimes.com/banner/everest-fights-back/" target="_blank" rel="noopener">Everest Trek</a>, where the highest mountain in the world is not visible after Tengboche, unless trekkers climb Kala Patthar.For the best panoramas of the mountains, therefore, one has to step back to mid-mountain peaks, like Pathibhara in Taplejung for a view of <a href="https://nepalitimes.atavist.com/the-kingdom-of-cardamom" target="_blank" rel="noopener">Mt Kangchenjunga</a> and Jannu, or Kalinchok for a grandstand view of Mt Gauri Shankar. Then there are peaks like Pulchoki on the southern rim of Kathmandu Valley, Bandipur for a tour d’horizon of the entire Central Nepal Himalaya, and the famous Poon Hill for the vista of Dhaulagiri and Annapurna. <img width="1500" height="1001" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109101120/636b70c19c7e80680e060095jpeg.jpg" alt="">But one of the best kept secrets of trekking in Nepal is Pikey Peak in Solu, which offers a view of eight of Nepal’s eighthousanders from one place, including Mt Everest. The 4,065m peak used to be a favourite of Sir <a href="https://www.nepalitimes.com/banner/hillary-centenary/" target="_blank" rel="noopener">Edmund Hillary</a> after he climbed it to take a look around during the walk-in on his 1953 expedition.For several decades after that Pikey was isolated because it was so difficult to get to, and most people doing the Everest Base Camp trek overflew Pikey en route to <a href="https://www.nepalitimes.com/here-now/everest-garbage-caravan/" target="_blank" rel="noopener">Lukla.</a> Indeed, there is a parade of planes overhead every morning doing the Kathmandu-Lukla ferry.https://www.youtube.com/watch?v=1vDEMl1dCdg&amp;feature=youtu.beBut with new roads from Kathmandu to Jiri and the Solu Highway reaching Phaplu via Okhaldhunga, Pikey is suddenly accessible. After major snowfall last month, Pikey saw dozens of Nepali youngsters roughing it out on a camping trip. <img width="1500" height="1001" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109101120/636b70c59c7e80680e060096jpeg.jpg" alt="">Winter is the not the best time for a Pikey hike, but the views can be stunning especially after snowfall blankets the mountains in white. The best time is actually early spring when rhododendron forests are abloom in pink, red and white and the mountains are dazzling against deep blue skies. <img width="1500" height="1001" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109101120/636b70c99c7e80680e060097jpeg.jpg" alt="">Since few people know about Pikey, visitors will find the trails deserted and the tea shops basic, although new lodges are now coming up, and the local Sherpa community is trying to promote homestay tourism. Pikey is revered by the Sherpas as a deity and climbing it does seem more like a pilgrimage than a trek.The fortunate thing about Pikey is that you can make it a circuit so you do not have to come down the same way you went up. A recommended itinerary is to drive up the Jiri Road from Kathmandu, continue on to Shivalaya, following the old trek route <a href="https://www.nepalitimes.com/banner/on-thin-ice-in-the-khumbu/" target="_blank" rel="noopener">to Khumbu</a> before Lukla airstrip was built in 1968. <img width="1500" height="1001" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109101120/636b70cb9c7e80680e060098jpeg.jpg" alt="">From Shivalaya it is a leisurely three-day trek to Bhandara, Namkheli and Pikey Danda with only some steep sections. The trail winds through thick oak and rhododendron forests, with pine giving way to grasslands in the higher reaches.What is astounding is that from Pikey on a clear day one can see more than 800km of horizon from Dhaulagiri to Kangchenjunga. All along during the walk-in, Annapurna, Manaslu, Mt Everest, Cho Oyu, Makalu, Lhotse, Kangchenjunga and other eight-thousanders play hide and seek behind lesser but nearer peaks. But smack in front is the elegant summit of Mt Numbur, standing tall above Mt Karyolung. <img width="1500" height="1001" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109101120/636b70cf9c7e80680e060099jpeg.jpg" alt="">Sunrise from Pikey Peak is a ‘lifetime experience’ as the slogan for <a href="https://www.nepalitimes.com/opinion/make-sure-you-visit-nepal-in-2020/" target="_blank" rel="noopener">Visit Nepal 2020</a> puts it. The sun rises from behind Kangchenjunga, illuminating the peaks to the north one by one, even as the valleys below are shrouded in fog.For the return, the descent can be down to Junbesi, and on to Phaplu, from where you can either take a flight back to Kathmandu or make the trip by road. For those pressed for time, you can make a flight in and out from Phaplu with a circuit to Pikey via Lamjura and down through Dhap. (See map).  <img width="1000" height="1118" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109101120/636b70d29c7e80680e06009ajpeg.jpg" alt="">...

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Lifetime experience on Pikey Peak

https://www.youtube.com/watch?v=mZCkbAzZU4c&amp;feature=youtu.beAn assortment of French cheeses, appetisers and wine sit atop a stately table adorned with a purple tablecloth against the backdrop of snow-capped Himalaya and clear blue skies.For the locals and travellers nearby more used to the dal bhat trek staple, this is a sight to behold. Tibetan bread and simple dishes dominate meals above 3,500m, but for an increasing number of trekkers, eating well goes with walking well.One of the agencies is <a href="https://responsibleadventures.com/nepal-tours/" target="_blank" rel="noopener">Responsible Adventures</a> which has since 2007 been a pioneer of ‘gourmet trekking’, elevating hiking cuisine from modest meals to epicurean delicacies.Owner and certified foodie <a href="https://www.nepalitimes.com/here-now/teeing-off-on-a-trek-why-not/" target="_blank" rel="noopener">Raj Tamang</a> wanted to give a new dimension to his boutique treks when he moved to Nepal from Singapore in 1988. He had a vision for trekking that involved delicious and nutritious food.Read also:<a href="https://www.nepalitimes.com/here-now/the-superfoods-of-the-andes-and-the-himalaya/" target="_blank" rel="noopener">The superfoods of the Andes and the Himalaya</a>, Sonia Awale<a href="https://www.nepalitimes.com/opinion/much-more-than-dal-bhat/" target="_blank" rel="noopener">Much more than dal bhat,</a> Anil ChitrakarDespite having no professional culinary education, he learned from people he met from around the world, experimented with continental flavours, improvising with ingredients and creating palatable dishes with local foods.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108141152/636a5f049c7e80680e056dffjpeg.jpg" alt="" width="640" height="427"/><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108141152/636a5f079c7e80680e056e00jpeg.jpg" alt="" width="500" height="333"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108141152/636a5f0a9c7e80680e056e01jpeg.jpg" alt="" width="1500" height="1125"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108141152/636a5f0e9c7e80680e056e02jpeg.jpg" alt="" width="1500" height="1125">All the trekking chefs at Responsible Adventures are trained by Tamang himself, and they have learned to make Thai red curry with local ingredients, hummus with whatever is available, and rough and tumble cakes on the go.Trekkers have learnt to always expect the unexpected in Nepal, but one aspect of the experience that remains constant is the piping hot ayurvedic drink that is given to trekkers every morning. According to Tamang, this elixir of water, turmeric, honey, apple cider vinegar and lemon has anti-inflammatory and energising properties that powered trekkers throughout the day.Besides this magic concoction, every meal is a surprise and trekkers only know what they will be eating when it is served. Breakfast might be cereal and porridge sprinkled with chia or flax seeds, nuts and honey, and roti or chapati with organic peanut butter. And while other trekkers have the option of mostly hard-boiled eggs and a cup of watered down tea, clients of Responsible Adventures get eggs to order and hot cups of freshly brewed coffee.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108141152/636a5f119c7e80680e056e03jpeg.jpg" alt="" width="393" height="377">The smell of ground <a href="https://archive.nepalitimes.com/article/Nepali-Times-Buzz/Nepali-specialty-coffee,4106" target="_blank" rel="noopener">coffee</a> beans at the break of dawn on the banks of <a href="https://nepalitimes.atavist.com/stairway-to-heaven" target="_blank" rel="noopener">Phoksundo Lake</a> (pictured above) beckons even the heaviest of sleepers towards the French press. Then come waffles with goji berries at 4,000m, which is probably a world altitude record.For lunch and dinner, clients may get maki sushi with avocado and topped with sweet potato, which could easily be mistaken for salmon. Other menu items include mac n’cheese, pasta, pizza, Thai curry, falafel, soup and even desserts like apple pie or cake.A cheese platter featuring Danish blue, camembert and brie, and cold meats, olives, local proteins dressed with cream and mustard sauce, and salads packed with super foods are also served.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108141152/636a5f119c7e80680e056e04jpeg.jpg" alt="" width="1429" height="985"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108141152/636a5f159c7e80680e056e05jpeg.jpg" alt="" width="1500" height="1034">“We work hard to provide our clients with a Rolls-Royce experience at the price of a Toyota Corolla,” says Tamang.Responsible Adventures’ boutique treks are customised according to the trekkers’ fitness levels and preference, but each one, despite having the same route, offers a completely different experience.Tamang also takes hikers to a hidden gem in eastern Nepal that is off the beaten trek. Although he wished to keep the location a secret, fearing the arrival of hordes of tourists, he reveals, “That place is real Nepal, a Nepal that existed before trekking.”Tamang calls his treks glamping (glamorous camping) which means that even in remote areas, there are showers, toilet tents, kitchen and sleeping tents. Other memorable treks include paragliding from <a href="https://www.nepalitimes.com/banner/go-take-a-hike/" target="_blank" rel="noopener">Mardi Himal</a> to Pokhara, jamming with Polish trekkers in <a href="https://www.nepalitimes.com/banner/bon-voyage/" target="_blank" rel="noopener">Upper Dolpo</a>, and arranging traditional Gurung dresses for a group of Singaporean girls.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108141152/636a5f199c7e80680e056e06jpeg.jpg" alt="" width="1400" height="933"><figcaption> </figcaption></figure>Such luxuries do not come without challenges. Responsible Adventures faced an egg mishap when a mule carrying a trip’s load of eggs fell into the Bheri River. A client’s unexpected allergy was thankfully discovered on time.Each trek is a discovery, and although there is no gain without pain, Tamang tries to make it as memorable as possible: “All the trekkers have to do is walk and enjoy the scenery, observe and absorb the beautiful environment around them.”

Satisfying trekker appetite for adventure

https://youtu.be/-9rP1yNydLs<h2>Beat the crowd to Khayer Lake</h2>Sewa Bhattarai in MyagdiThe Ghorepani-Poon Hill Trek? That is so last century. Now that road access makes the scenic viewpoint easily reachable with a night stop, more and more trekkers venture on up the ridge to Tadapani, Khopra and the hidden holy Khayer Lake.This extension to the traditional Poon Hill hike is worth it even for those who have done Ghorepani-Ghandruk Ridge before. Strike off the path through rhododendron forest at Tadapani to Mulde Peak for a overnight stop, and then it is another day’s walk to <a href="http://archive.nepalitimes.com/news.php?id=15474" target="_blank" rel="noopener">Khopra.</a> An alternative route from Ghorepani is to descend to Swanta and up again to gain the ridge.The only warning to trekkers is to make sure there is a tea house as night falls, and to keep your eyes on the narrow trail because the views of Annapurna, Machapuchre and Dhaulagiri are so dramatic. <a href="http://archive.nepalitimes.com/article/nation/mulde-peak,1759" target="_blank" rel="noopener">Mulde Peak</a> itself is about 700m higher than Poon Hill and beats the view from there by leaps and bounds. The view of a full moon rise from behind Machapuchre is an out of this world sight.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110811114/636a29d59c7e80680e0458ebjpeg.jpg" alt="" width="1400" height="1050"/><figcaption>Photos: SEWA BHATTARAI</figcaption></figure>Khayer Lake with Annapurna I peering over the ridge (pictured above) is a further 5-6 hours walk away with a small temple of Khayera Bharani sacred to the local Magar community. Hindu pilgrims from down valley also walk up to the lake on Janai Purnima festival in July-August.Read also: <a href="https://www.nepalitimes.com/banner/go-take-a-hike/" target="_blank" rel="noopener">Go take a hike</a>, Sewa BhattaraiDuring the monsoon, the slopes are ablaze with fresh flowers and you do not want to step on them and spoil the beauty. Shepherds graze herds of sheep on the fresh young grass, and people buy sheep from them to sacrifice at the Khayer Bharani shrine.At this time of year, the lake is partially frozen and the ground is still brown and barren. The trekking season has not started yet, so the trails are deserted.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110811114/636a29da9c7e80680e0458ecjpeg.jpg" alt="" width="1400" height="1050">“About twenty years ago when this area was uninhabited, we used to see big groups of foreigners trek up to the lake to camp and bring their own food and we saw the potential for a lodge here,” says Bhakta Tilija, who operates the lodge at Khopra Ridge. Word about the ethereal beauty of Khayer Lake is now spreading and in the trekking season the dozen rooms at Khopra are full, and so are the outhouses made for porters and unsuspecting Nepali guests.Social entrepreneur and rural internet pioneer <a href="http://archive.nepalitimes.com/blogs/kundadixit/2013/02/19/innovating-a-new-nepal/" target="_blank" rel="noopener">Mahabir Pun</a> founded the lodge in 2007 with prize money from his Ramon Magsaysay award. The proceeds from the lodge go to a school in the nearby Paudwar village. He has set up a string of eight other lodges in the area, including in <a href="https://archive.nepalitimes.com/article/nation/Wonders-of-Nepal,1240" target="_blank" rel="noopener">Mohare Danda.</a>“We know that we need to expand the facilities, and we are looking for funds to build another lodge,” Pun told us. “Mostly, tourism does not benefit the local community so much. We try to get the community to run the lodges and plough the profits locally.”<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110811114/636a29dd9c7e80680e0458edjpeg.jpg" alt="" width="1400" height="1050">Proceeds from the lodges have been invested in building a 50KW micro hydropower plant, which supplies electricity to the lodges for lighting, heating and wifi routers. “Eventually we intend to make the lodges smoke-less zero carbon,” says Pun.As the better travelled destinations become passé and remote ones become more attractive, Khopra Ridge (pictured, above) is poised to rival the more popular ABC Trek this spring.And with the road access now making the Annapurna Circuit less pristine, Khopra and the neighbouring Mardi Ridge to the east will be attracting more visitors. The question is how soon the facility will manage to <a href="https://archive.nepalitimes.com/regular-columns/GUEST-COLUMN/nepal-trekking-needs-a-quality-upgrade,383" target="_blank" rel="noopener">keep up with the influx</a>.<h2>Gosain Kunda's Six Lakes in Spring</h2>Sikuma Rai in Rasuwa<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110811114/636a29e19c7e80680e0458eejpeg.jpg" alt="" width="1400" height="933"><figcaption>DIVINE REFLECTIONS: Many people do not know that besides the main Gosain Kunda (pictured) there are six sacred lakes in the vicinity. They are Nilkantha, Barda Kunda, Rakta Kunda, Chandra Kunda, Ama Kunda and Surya Kunda.</figcaption></figure>Gosain Kunda is a place to avoid in July-August when tens of thousands ascend to the holy waters at 4,380m for the Janai Purnima festival. But now is the time to go as the winter snow starts melting, the rhododendrons start coming out in full bloom, and the trails are relatively deserted. You will have the mountains, and the lakes, all to yourself.Being so close to the city, the <a href="https://archive.nepalitimes.com/article/Nepali-Times-Buzz/buzz-gosainkunda,639" target="_blank" rel="noopener">Gosain Kunda</a> trek is a quick getaway for trekkers and pilgrims. The forest path may look easy at first, but it can be a grueling two-day climb from Dhunche at 2,090m on the highway.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110811114/636a29e49c7e80680e0458efjpeg.jpg" alt="" width="1200" height="800"><figcaption>Nilkantha. Photo: AVIV ADHIKARI</figcaption></figure><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110811114/636a29e79c7e80680e0458f0jpeg.jpg" alt="" width="1200" height="800"><figcaption>Barda Kunda. Photo: RAVI RAUT</figcaption></figure><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110811114/636a29eb9c7e80680e0458f1jpeg.jpg" alt="" width="1400" height="933"><figcaption>Rakta Kunda. Photo: RAVI RAUT</figcaption></figure>Gosain Kunda can be either a destination, a stopover, or a traverse. As a destination, it can be done in a relaxed way in five days, giving oneself enough time to acclimatise and take in the views. It is better not to rush it.Trekkers can also just stopover in Gosain Kunda and continue along a narrow path around a steep spur and descend to <a href="https://www.nepalitimes.com/banner/the-reincarnation-of-a-holy-valley/" target="_blank" rel="noopener">Langtang Valley</a> two days away. As a traverse, hikers from Dhunche can cross the pass and descend to Helambu and back to Kathmandu. Or, if you really want to punish yourself, you can do that route counter-clockwise. The trails are now much more stable after the <a href="https://www.nepalitimes.com/editorial/aint-seen-nothing-yet/" target="_blank" rel="noopener">earthquake</a> four years ago.The simplest itinerary is to take a 5-7 hour bumpy jeep ride to Dhunche, and if you want to get away from the sound of trucks, head off immediately to Deurali for the night. Those relatively more fit can climb on to Sing Gompa at 3,250m, a smallish settlement with tea houses and a monastery. It also has a government dairy outlet run by Chatra Bahadur Tamang where you can stock up on yak cheese.Read also: <a href="https://www.nepalitimes.com/banner/the-tamu-trek-trail/" target="_blank" rel="noopener">The Tamu Trek Trail</a>, Jit Gurung<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110811114/636a29ee9c7e80680e0458f2jpeg.jpg" alt="" width="1400" height="933"><figcaption>ChandraKunda. Photo: RAVI RAUT</figcaption></figure><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110811114/636a29f19c7e80680e0458f3jpeg.jpg" alt="" width="1400" height="934"><figcaption>Ama Kunda. Photo: SIKUMA RAI</figcaption></figure>After morning breakfast in Sing Gompa the trail goes up and up to Lauri Binayak (3,700m). More and more of the mesmerising vista of Ganesh Himal, Langtang Lirung, and Manaslu become visible as you gain altitude, and the scenery energises exhausted walkers. This time of year, rhododendron buds are popping open all over the forest.The really steep bit comes after Lauri Binayak, and this is where the pace will get slower on the endless uphill. The tea shops at Gosain Kunda look deceptively close, and it is still another few hours of hard slog to reach the ridge to look down at Saraswati Kunda.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110811114/636a29f59c7e80680e0458f4jpeg.jpg" alt="" width="693" height="417">When you get there, you find that Gosain Kunda is not one but a series of lakes at over 4,380m. The air is thin and crystalline, and the mirror surface of the lakes reflect the sunset in all its hues. The stunning views, the sacred energy of the spot, and the exhilaration of the climb will make even the most non-religious person slightly spiritual. For true Hindu, Buddhist or Animistic believers, however, this is a <a href="https://www.nepalitimes.com/here-now/the-power-and-pull-of-pathibhara/" target="_blank" rel="noopener">pilgrimage</a> of a lifetime.Those still not sated by the view can <a href="http://archive.nepalitimes.com/article/Nepali-Times-Buzz/trekking-in-Nepal-turns-50,2658" target="_blank" rel="noopener">trek</a> on to Lauribina La (4,610m) to inspect six other lakes, and the trip is rewarding and therapeutic as the lakes hidden behind ridges glisten like jewels in the sun.There are 108 lakes in the Langtang National Park region but more are popping up due to global warming, and many do not even have names yet.

Holy Waters

https://www.youtube.com/watch?v=qcaWYJSU5y4&amp;feature=youtu.be&amp;fbclid=IwAR2Qnf8iXarhb9omsTAfo3FB-fITc8Z9i8Snve_1T9mfrPCF2_9p5KMvgUgEver since trekking became the mainstay of tourism in Nepal, guidebooks have decreed that hiking in the Himalaya is only advisable in spring and autumn. What nonsense.As we saw this past week, <a href="http://archive.nepalitimes.com/news.php?id=15649#.XFLWtlUzaUk" target="_blank" rel="noopener">Nepal becomes a winter wonderland</a> during January. The mountains emerge with a fresh coating of snow, the air is crisp and the sun blindingly bright. And the best thing about it is that there are very few other tourists.Winter trekking is now possible not just because of <a href="https://www.nepalitimes.com/banner/on-thin-ice-in-the-khumbu/" target="_blank" rel="noopener">global warming</a>, but also because there are new roads, guest houses, homestays and facilities along the trails. And while the high passes like Thorung La and Kang La in Manang, the Mardi and Khopra Treks, or Cho La in the Everest region may be completely snowed under, the <a href="http://archive.nepalitimes.com/article/Nepali-Times-Buzz/annapurna-base-camp,3697" target="_blank" rel="noopener">Annapurna Base Camp</a> trek is do-able.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108101144/636a25379c7e80680e0439b8jpeg.jpg" alt="" width="1400" height="1050"/><figcaption>Hikers on their way from Machapuchre Base Camp (3,700m) to Annapurna Base Camp (4,130m). This part of the trail is closed due to heavy snowfall this week, and may reopen in about 10 days. All photos: MONIKA DEUPALA</figcaption></figure><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108101144/636a253a9c7e80680e0439b9jpeg.jpg" alt="" width="1200" height="900"><figcaption> </figcaption></figure>A recent trek to ABC showed that the trail is mostly occupied by Nepalis and Koreans who are more adventurous and no longer satisfied with throwing around snowballs on Pulchoki or Chandragiri.“It is hard to describe the pleasure of walk on a snowy trail with just the sound of your heavy breath, friction of your jacket, or boots crunching through the snow,” says Lee Chul from Korea, at Machapuchre Base Camp.After Kathmandu Valley did not meet his expectations about Nepal, Chul headed off to Pokhara and the ABC trek despite the snowfall. He went without a guide, and says that although he had to rough it, the adventure was worth every minute. He adds bravely: “The cold cannot keep us away from the Himalaya.”At the <a href="https://www.nepalitimes.com/banner/municipalities-want-to-manage-annapurna/" target="_blank" rel="noopener">Annapurna Conservation Project</a> checkpoint in Chomrong (2,177m) Sarita Pun shows us the entries for January which have numbers that are almost the same as for December.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108101144/636a253d9c7e80680e0439bajpeg.jpg" alt="" width="800" height="1067"><figcaption> </figcaption></figure><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108101144/636a253f9c7e80680e0439bbjpeg.jpg" alt="" width="1400" height="1050"><figcaption> </figcaption></figure><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108101144/636a25439c7e80680e0439bcjpeg.jpg" alt="" width="1400" height="933"><figcaption> </figcaption></figure>“After this week’s snowfall, some trekkers have turned back because of ice on the trails,” she tells us, while many trekkers are waiting it out in Ghandruk for the snow to start melting on the trails above Bamboo, which is at 2,340m.Unique Gurung, 21, is a cook at the Annapurna Sanctuary Lodge at ABC (4,130 m) and says the temperature hit -20 this week. He has headed down to Deurali (3,200 m) along with his team to shovel the snow to keep the trail open for trekkers.Gurung says October is the peak season at ABC with 70 guests a day, and although the number is lower in winter, there has been an unusual surge of Nepali trekkers venturing up through the snow.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108101144/636a25479c7e80680e0439bdjpeg.jpg" alt="" width="495" height="706">Almost as adventurous as the Nepalis are Koreans, and tourists from China have started arriving for the Chinese New Year Holiday. Some 50 of them had to be evacuated by helicopter from Deurali after heavy snow blocked the path down this weekend.Nabin Balla from Bhaktapur is a new breed of Nepali trekker who has been exploring different parts of Nepal. Although he finds October the best time for treks in Nepal, he is always open to adventure and was in <a href="http://archive.nepalitimes.com/news.php?id=2701#.XFLV81UzaUk" target="_blank" rel="noopener">ABC</a> in mid-January.“It is actually more expensive to trek in winter because you need extra heavy-duty gear to keep warm, but it has its rewards in mountains that are crystal clear and empty trails,” he says.Rana Roka of the Eastern Light Trek in Pokhara recommends Poon Hill and Jomsom as the best bet for winter, although he does not rule out ABC once the snow on the trails has thinned.Says Roka: “You have to be careful about avalanches and sickness, but trekking in winter is challenging and exciting at the same time."

Monika Deupala

The ABCs of a winter trek in Nepal

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107111152/6368e4079c7e80680e0333b6jpeg.jpg" alt="" width="1500" height="1125"/><figcaption>Thomas Heaton taking some much needed rest with a local dog, following a week's trekking to Mardi Himal and Annapurna Base Camp.</figcaption></figure>Clothes glued to my skin with sweat, I have no idea how I’m going to trek another four hours. I have absolutely no idea how I’m going to finish the day’s trekking, let alone do 10 more days of it.Soaked in sweat, awaiting my first mound of dal bhat, the more than 130kg of weight on my six-foot-two frame seems heavier than ever. <a href="https://www.nepalitimes.com/banner/go-take-a-hike/" target="_blank" rel="noopener">Mardi Himal</a> viewing point and <a href="http://archive.nepalitimes.com/article/Nepali-Times-Buzz/annapurna-base-camp,3697" target="_blank" rel="noopener">Annapurna Base Camp</a> are my group’s destinations, both ‘manageable’ treks I was told. Like my dal bhat, I took the advice with a grain of salt.This time last year I excused myself from the trails, claiming I would not be able to see the country by looking at my feet trekking uphill. But it's time to atone for that idle sin. I also want to prove something to myself, and others: anyone can do it.Read also: <a href="https://www.nepalitimes.com/banner/go-take-a-hike/" target="_blank" rel="noopener">Go take a hike</a>, Sewa BhattaraiOne hour later, on our journey to Forest Camp from Dhampus via Pitam Deurali, both my guide Bikash Tamang and great friend Luke Burgess are having their doubts."Can you keep going? If we're going to go back, we have to make our minds up now."<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107111152/6368e40a9c7e80680e0333b7jpeg.jpg" alt="" width="1250" height="1655"><figcaption> </figcaption></figure>Beefy, stout, portly, porky -- however you describe us large men, you don't see our clothing sizes in Thamel for a reason. Most abdominous fellows don't trek or, if they do, they walk up to Poon Hill to later claim <a href="http://archive.nepalitimes.com/blogs/kundadixit/2010/04/05/heaven-on-earth/" target="_blank" rel="noopener">Machupachare's summit</a>.Sinewy characters, my two counterparts are concerned. I am too. I entertain the prospect of turning back --thoughts equally shameful and scary. I steel myself for the awaiting climes, a dose of sweets jammed down my throat (a lifetime first)and I slope uphill behind them. I have no understanding of my surroundings, or even the colour of the sky, I keep focus on my heavy feet. And we make it to my counterparts’ relief. My frame has made it up this hill, and I hope it's gaining momentum.The next day we surge ahead, buoyed by <a href="https://www.nepalitimes.com/here-now/wild-and-deadly/" target="_blank" rel="noopener">a rapid rise to Low Camp, and reach High Camp</a>. My slow approach to the hills seem to keep us going, and see me named ‘The Yak’ and ‘Despacito’ (Spanish for slowly). My head lifts as we slowly mount the hill, and I start to absorb my surrounds.Read also: <a href="https://www.nepalitimes.com/here-now/wild-and-deadly/" target="_blank" rel="noopener">Wild and deadly</a>, Yuvaraj ShresthaThe third day was as hard as the first, squashing any sense of cockiness I might have gained the day before. Trekking at 4.30AM to catch the sunrise, still digesting last night's dalbhat, I get used to the hurt. The elevation does nothing to me, but the trail does. All I feel is exhaustion, but the views from 4,250m are worth it. The final step onto the prayer flag adorned platform is my Neil Armstrong moment, without a giant leap for mankind-- just tears. Weeping at such height is an interesting experience. A combination of hyperventilation, exhaustion and elation, it's hard to describe.The mountains stare down at us, like deities, but it's hard to believe they're real. Seemingly projected onto the horizon, I wonder how people explained such things before cameras. One thousand words would not explain their grandeur.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107111152/6368e40d9c7e80680e0333b8jpeg.jpg" alt="" width="1600" height="1061"><figcaption> </figcaption></figure>Now the prospect of reaching ABC seems feasible. From Naya Pul to Jhinu Danda, through Chomrong, to Bamboo, my left knee takes a beating. Nepal’s up-and-down terrain makes my suspension squeal. Pain, fear and vertigo be damned however, nothing is impossible if the desire is there, according to my guide. So, with a nifty new ‘natural’walking stick, I keep walking. A diet of dalbhat, spicy masala tea, instant coffee, and at least six litres of water each day is the perfect octane for this decrepit New Zealand-made Tata.The final day of <a href="http://archive.nepalitimes.com/news.php?id=2701#.Wyt18WaB1TZ" target="_blank" rel="noopener">the ABC trek</a> pales in comparison to Mardi, however the altitude is felt a little more by all. Walking in the clouds, with local mountain dogs guiding us along the way, the slow and steady climb from Machapuchre Base Camp seems light in comparison to the almost vertical Mardi.Touching the welcoming sign released, once again, a stream of sweat from my tear ducts – this time I don’t care whether it is out of exhaustion and pride. I’ve proven my point.Nobody in good health has an excuse not to trek in Nepal, and no one should pass on the opportunity as I once foolishly did. Until one has trekked this country they won't understand why, however those that have do understand how spirit-affirming and life changing the experience is. It is something that brands itself in minds forever. Also, the point is proven: the corpulent comrade can trek, even if he is twice the weight of the average Nepali.Thomas Heaton is a New Zealand journalist, food writer and enthusiastic traveller. <img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107111152/6368e4109c7e80680e0333b9jpeg.jpg" alt="" width="1238" height="762">

Fat man trekking

The Mardi Trek is so wild you don't want to brag about once it is over so it remains that way<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110710114/6368ca069c7e80680e02f2e5jpeg.jpg" alt="" width="1400" height="931"/><figcaption>Pics: Sewa Bhattarai</figcaption></figure>The conundrum of writing about a tranquil place not yet discovered by mass tourism is that you become the reason it loses its tranquility. Tourism worldwide has a tendency to despoil a place by ‘discovering’ another new <a href="http://archive.nepalitimes.com/article/Nepali-Times-Buzz/Badimalika-a-ridge-too-far,3328">untouched destination</a>.Many trekkers are now coming to Nepal to get away from places where all you see are other trekkers. More and more, they are going for off the beaten treks to <a href="http://archive.nepalitimes.com/article/nation/koshi-tappu-to-kangchenjunga-vertical-university,2886">Kangchenjunga</a>, <a href="http://archive.nepalitimes.com/article/nation/Dolpa-Nepal-preserve-pristine-remoteness,1632">Dolpo</a> or <a href="http://archive.nepalitimes.com/page/swiss-photographer-chronicles-district-transformed-by-human-development">Rolwaling</a>. The Prime Minister is launching a tourism campaign from Rara Lake on New Year’s Day. Who is going to tell him that it may not be such a good idea?<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110710114/6368ca099c7e80680e02f2e6jpeg.jpg" alt="" width="1400" height="934">One of Nepal’s hidden gems has always been the Mardi Trek. In fact for many years, those who went on it did not share their photographs, and did not brag about how stunningly scenic the trip was because they did not want hordes of tourists descending (ascending) to its knife-like ridge that forms the southwestern spur of Mt Machhapuchre.Mardi (rhymes with ‘muddy’ not ‘hardy’) is indeed more out-of-this-world than all other other-worldly places in Nepal, or the planet. It has unbroken vistas, big sky, solitude and wilderness. And the surprising thing is how accessible it is now from Pokhara.If you start from Dhampus, the Mardi route first follows the Annapurna Circuit for a short bit, then strikes off at Pitam Deurali (2,050m) into and up a ridge ablaze with pink rhododendrons in this season. You walk on a carpet of petals through a fragrant forest.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110710114/6368ca0c9c7e80680e02f2e7jpeg.jpg" alt="" width="1400" height="933">It takes four hours to reach Forest Camp (2,500m) where there are supposed to be tea shops, but it is deserted. Unlike other popular trekking trails, the tea shops here are spaced more widely and since food has to be portered in, it is more expensive.But there are signs that things may change soon. In anticipation of the growing popularity of the Mardi Trek, new rest houses are going up at a rapid pace. The lodges are all recently built, still smell of fresh wood and don’t even have names or menus yet. You just hope the new blue tin roofs do not photobomb the sweeping view of the Annapurnas.Locals say it never rains on Mardi Ridge, it pours. Or, it is snow and hail. True to form, there is a terrific hailstorm that morning at Forest Camp. At Low Camp (2,970m), the clouds open up just enough to offer a magnificent view of Mt Machapuchre, blanketed in fresh snow (pictured).Badal Danda lives up to its name, with clouds obstructing the view. Snow starts falling by afternoon in light swirls and by morning it covers the trail. The narrow trail hugs the cliff on one side with a sheer drop on the other, the rhododendrons are now deep red, looking like shining drops of blood on the snowy slopes.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110710114/6368ca0f9c7e80680e02f2e8jpeg.jpg" alt="" width="562" height="1024"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110710114/6368ca129c7e80680e02f2e9jpeg.jpg" alt="" width="1400" height="934">High Camp (3,550m) is above the tree-line, and the trail along the ridge becomes even more precarious en route to Viewpoint which doesn’t offer any views by afternoon because of billowing mist. Mardi Base Camp (4,500m) is another two hour climb, but for that you will need climbing gear.If you don’t want to return the way you came, there is a straight descent down the slope to Sidhing (1,700m) from where there are jeeps to Pokhara, there is also a trail further down to Lwong or Lumre.A few wilderness areas in Nepal are so easy to get to, and offer in a microcosm the sheer verticality of the country as you climb from sub-tropical to Alpine and almost Arctic in four days. The unsurpassed view is a bonus.Read also:<a href="http://archive.nepalitimes.com/article/nation/Get-off-the-beaten-trek-Nepal,4035">Get off the beaten track</a>, Sian Pritchard-Jones and Bob Gibbons<a href="https://nepalitimes.atavist.com/stairway-to-heaven">Stairway to heaven</a>, Kunda Dixit

Go take a hike

Many of us former Nepal Peace Corps volunteers (PCVs) would agree that our time in Nepal changed in significant but very different ways our perspectives on life if not the future paths we chose to follow. Of no one was this truer than Dorothy Mierow. Dorothy was born in 1920, in Colorado Springs. Her father Charles C Mierow was a classics scholar and Latin professor, who served for ten years as president of Colorado College.&nbsp; Dorothy developed an interest in animals as a child, graduated with a BA degree in natural history from Carlton College in 1942, a Master’s in biology from the University of Pittsburgh, and another Master’s in geography from the University of Minnesota.&nbsp; As a young woman, Dorothy traveled with her father throughout Europe, including a visit to ancient Greek ruins, and took a Magellan Tour by cruise ship around the world in 1958.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025071901074_0bad133ab22aada319e74bbad95d563e191371db291c08f373839fbd15440262.jpg" data-media-id="editor_0" data-image-id="2025071901074_0bad133ab22aada319e74bbad95d563e191371db291c08f373839fbd15440262" data-rendition-name="original" width="903" height="1178" loading="lazy" alt="How the Peace Corps changed a volunteer's life"> <figcaption>HOME AWAY FROM HOME: Dorothy Mierow as a college student in her native Colorado.</figcaption> </figure>  She was a college teacher during much of the 1940s, also teaching at a girls’ school in Hawaii. Then back to her native Colorado in 1953, where she became a curator and later director of the Colorado College Natural History Museum. She taught geography classes, and in her free time, Dorothy climbed 22 of Colorado’s 14,000-foot peaks. Traveling in India in 1960, Dorothy decided to spend two weeks in Nepal. In late 1961, she filled out an application to join the Peace Corps and specified that she wanted to go to Nepal, ‘because I admired the people so much when my father and I were there on our trip’.&nbsp; Dorothy reached Kathmandu in September 1962 as the first group of American Peace Corps volunteers in Nepal. She stood out from the others: one of the few women in that group, surely the oldest at age 41, a world traveler, and a woman who already had established a professional career.&nbsp; One doubts if Dorothy had had a husband and children whether she would ever have gone to work and spend much of the rest of her life in Nepal.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025071901078_68e84ade1ffb0f6c83c7f8fa5c1e7315b5f6c543217f96cde012e4d86f171515.jpg" data-media-id="editor_1" data-image-id="2025071901078_68e84ade1ffb0f6c83c7f8fa5c1e7315b5f6c543217f96cde012e4d86f171515" data-rendition-name="original" width="1259" height="910" loading="lazy" alt="How th Peace Corps changed a volunteer's life NT"> <figcaption>Pokhara Bazar in 1962.</figcaption> </figure>  The Peace Corps assigned Dorothy to teach geography at Tri-Chandra College. After the school closed in the winter due to lack of heating, USAID and the College of Education asked Dorothy to help train general science teachers.&nbsp; She taught for two months and became involved in a textbook-writing project, commenting: ‘I would like the children to know something about public health, conservation (the trees are going fast and so is the soil), and learn the names of some of their common birds, trees, and flowers. They are more impressed with electricity, airplanes, and cell structure.’ When a new college opened in Pokhara in 1963, Dorothy was transferred there and lived with a Nepali family. The college boasted 30 students and no permanent buildings.&nbsp; In October 1963, Dorothy wrote: ‘Pokhara is a town of almost 5,000 people … We are in a fertile valley surrounded by foothills … There is a small Mission Hospital … a Leper Hospital and Tibetan Refugee Camp started by the Red Cross and now run by the Swiss. With winter approaching, more Tibetans are appearing in town, often with pack horses or donkeys. Some have been carrying large boxes of powdered milk,donated (by USAID) to the camp from the airport … There is no electricity, and the transportation problems make many items scarce and expensive. I am really a sort of a museum. The landlord brings all kinds of people in to see how I live and count my shoes and dresses. They express amazement at my books, pictures, tin oven, Nepali dolls from Kathmandu, screened food shelves and curtained closet.’ The standard term for Peace Corps volunteers was two years, but Dorothy extended her term and was still at Prithvi Narayan College at the end of 1965, when she wrote that she had 20 Geography students in the first-year class and 6 in the second year preparing for the IA Examination. The college enrollment was 125 students, and the foundation for a new science building was being excavated.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025071901074_c6a80e5e0db0c705b2f8733c6d30dc0386fe3abbd2238ea9d947b7d746f94a29.jpg" data-media-id="editor_2" data-image-id="2025071901074_c6a80e5e0db0c705b2f8733c6d30dc0386fe3abbd2238ea9d947b7d746f94a29" data-rendition-name="original" width="902" height="605" loading="lazy" alt="How the Peace Corps changed a volunteer's life"> <figcaption>Mierow and friends at Phewa Lake.</figcaption> </figure>  Dorothy noted that she ate one meal a day at the (Shining Mission) Hospital but otherwise lived on dal-bhat, momo, and potato curry at local shops. However, she had developed a new passion: to build what she initially called the Pokhara Museum of the Himalaya. In commendable Peace Corps fashion, Dorothy always worked with Nepalis and respected the culture. ‘The greatest joy and satisfaction I have had has been from the building of a Museum-Library in memory of my parents … It has been possible to feel like a wealthy benefactor with the money saved by father for the family’s education and now available for the education of others… (Father) would have loved to be in on the founding of a new college and be able to plan a library. Several hundred of the books to be in the museum-library came from his collection and were carefully selected to be of use for students in Nepal…’&nbsp; ‘The museum part is to satisfy my own inclinations and was thought of when I found how little diversion there was for the people of Pokhara… It is part of the University requirements for the college that it should have a geography and biology museum. The museum building is small but adequate.&nbsp; I have tried to design it in harmony with Nepalese architecture and decorate it with some of the art of the best artists or woodcarvers… Posts holding up the porch roof are carved by Cottage Industries to represent different peoples of Nepal in typical costumes. The door was carved by a local wood carver and has typical birds of Nepal around it. Inside are 10 roof-support carvings designed by the retired Director of the National Museum in Kathmandu, Mr. C.M. Maskey.&nbsp; They were carved by the best wood carvers in Patan very skilfully. The building has three rooms: the library, the exhibition room, and a smaller workroom which can be used by our newly formed Woman’s Club as well as other groups or classes.’  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025071901074_03d3359c65389d30a0134e9a4862778994121e7e833b7d28b18e06e36fc76ff8.jpg" data-media-id="editor_3" data-image-id="2025071901074_03d3359c65389d30a0134e9a4862778994121e7e833b7d28b18e06e36fc76ff8" data-rendition-name="original" width="629" height="599" loading="lazy" alt="How the Peace Corps changed a volunteer's life"> <figcaption>Mierow with local women in Pokhara in 1969.</figcaption> </figure>  Dorothy promoted her project to influential Nepalis connected with organisations whose support she solicited: The Department of Archaeology, the Department of Agriculture, the Godavari Botanical Gardens; Tribhuvan University’s Science and Education Department, Nature Conservation Society.&nbsp; The museum was opened officially in early 1967. The Annapurna Natural History Museum, the building Dorothy designed and had constructed, is still open and features some exhibits which she created many years ago.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025071901074_54326a8a0685e980e782378076de2f5cd02d2426e9b0d94eed972d3dbe83af26.jpg" data-media-id="editor_4" data-image-id="2025071901074_54326a8a0685e980e782378076de2f5cd02d2426e9b0d94eed972d3dbe83af26" data-rendition-name="original" width="1333" height="1000" loading="lazy" alt="How the Peace Corps changed a volunteer's life"> <figcaption>The Annapurna Natural History Museum.</figcaption> </figure>  Dorothy returned to America in 1967, but she longed for Nepal. In the spring of 1969, she again tried to enroll as a Peace Corps volunteer but was told that as she had spent more than four years, she would not be eligible for another assignment. Undeterred, she persuaded the college in Pokhara to invite her to return as a teacher.&nbsp; UNICEF and the Forestry Department sponsored Dorothy to prepare charts on trees, birds, animals and flowers in colour for distribution to the schools of Nepal. Dorothy, back in the Peace Corps, returned to Pokhara and the Museum in 1972. She formed a friendship with her former geography student from Sikles, Chandra Prasad Gurung, and in 1974, she brought Chandra to America, where he enrolled in Colorado College and studied cultural anthropology.&nbsp; Chandra subsequently earned his PhD in geography from the University of Hawaii and returned to Pokhara to become director of the Annapurna Conservation Area Project. Gurung actively promoted ecotourism, landscape conservation, and biodiversity conservation in Nepal. His life was cut short along with those of 23 other Nepalis and foreigners who perished in a helicopter crash near Taplejung in September 2006.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025071901074_322d3c3ac6f1b08ffa07c44a19998b937a7db9eb43527f7539cf6481e1546314.jpg" data-media-id="editor_5" data-image-id="2025071901074_322d3c3ac6f1b08ffa07c44a19998b937a7db9eb43527f7539cf6481e1546314" data-rendition-name="original" width="2500" height="1000" loading="lazy" alt="How the Peace Corps changed a volunteer's life"> <figcaption>Mierow's four books on Nepal and its biodiversity. </figcaption> </figure>  Dorothy worked with several well-known Nepalis to publish her paintings and photos in beautifully illustrated books. She and Hemanta Mishra of the National Parks and Wildlife Service wrote Wild Animals of Nepal (Ratna Pustak Bhandar, 1976). More than 400 photos Dorothy took on treks to the Everest region, Gosaikunda, Muktinath, Jumla and Rara Lake, as well as travels in the Tarai, appeared in Himalayan Flowers and Trees (Sahayogi Prakashan, 1978).&nbsp; The botanist Tirtha Bahadur Shrestha identified the species. Dorothy and Kesar Lall published This Beautiful Nepal (Sahayogi Press, 1981). Birds of the Central Himalayas (1988) contained Dorothy’s paintings of 250 species of birds found along the areas of the Kali Gandaki River, Pokhara, Chitwan and the central Tarai. Dorothy summed up her life and work in Nepal in Thirty Years in Pokhara (Pilgrims Book House, 1997). Dorothy returned to Pokhara and her adopted Gurung family several times during the 1980s and 1990s to celebrate festivals and meet old friends. Her final years were spent at her mountain cottage in Green Mountain Falls north of Colorado Springs. She died at the age of 79 in August, 2000. Nepal gave new meaning and purpose to Dorothy Mierow’s life. Daniel W Edwards was a Peace Corps volunteer in 1966 and is the author of several books on Nepal. The author thanks Special Collections, Tutt Library, Colorado College.

How the Peace Corps changed a volunteer’s life

· On the night of 15 May, two glacial lakes burst in Tharka in Humla and the debris flow washed away homes and bridges.&nbsp; · Last week, a slurry surge on the Kali Gandaki in Upper Mustang caused at least Rs15 million in damage, and was traced to a melting glacier. · Dozens are feared dead after <a href="https://nepalitimes.com/news/rasuwa-flood-likely-a-glof">an expanding glacial lake in Tibet overflowed</a>, sweeping down into Nepal and damaging four hydropower plants generating 230MW, nearly 8% of the country’s total grid supply.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250718060748_45225dc707c1e9c2968ca8dbf6e564e01e4eb6e2ff254fb8eb940cf62cdd910b.jpg" data-media-id="editor_1" data-image-id="20250718060748_45225dc707c1e9c2968ca8dbf6e564e01e4eb6e2ff254fb8eb940cf62cdd910b" data-rendition-name="original" width="2667" height="1500" loading="lazy" alt="Rasuwa flood"> <figcaption>Miteri friendship bridge connecting Nepal and China was swept away in the Rasuwa flood. Photo: PRAKASH CHANDRA TIMILSENA / NPL</figcaption> </figure>  And those are just in the past month. Climate scientists say Himalayan glacial lake outbursts are becoming more frequent and destructive, and a warning for Nepal not to put all its eggs in the hydropower basket.&nbsp; <a href="https://nepalitimes.com/editorial/when-it-rains-it-pours-ksqprbu3">Record precipitation last September</a> unleashed floods that killed 200 people, and temporarily slashed Nepal’s total generation capacity of 3,000MW by nearly half. The <a href="https://nepalitimes.com/banner/nepal-valley-suffers-quadruple-disaster">Melamchi flood of 2021</a> caused by <a href="https://nepalitimes.com/multimedia/the-not-so-permanent-frost">permafrost melting</a> on a glacier upstream nearly destroyed a $800 million water supply scheme, Nepal’s largest infrastructure project which four years later still has not resumed full operation. The <a href="https://nepalitimes.com/news/sikkim-flood-is-warning-to-nepal">glacial lake overflow in Sikkim</a> caused by record rainfall in September 2023 that destroyed the $1.2 billion Chungthung Dam and caused catastrophic damage to infrastructure on the Teesta River. This was a warning to the cascade of hydropower plants on the Arun and Marsyangdi river basins.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250718060736_6f61797a6be308321e3bae26e55d2f64cba4b9e5eb262adacb9e92fb5f3c6152.jpg" data-media-id="editor_6" data-image-id="20250718060736_6f61797a6be308321e3bae26e55d2f64cba4b9e5eb262adacb9e92fb5f3c6152" data-rendition-name="original" width="919" height="549" loading="lazy" alt="hydro disasters and hydropower plants"> </figure>  Nepal has set a target of generating an additional 28,500MW by 2035 -- out of the feasible 48,000MW -- but how viable is an energy strategy that is exposed to heightened risk due to climate breakdown? &nbsp; “As extreme weather events increase, we must design and build infrastructures respecting river flow and topography,” says former Energy Secretary Dwarika Nath Dhungel. “We must make the best use of our water resources, but not by letting excavators loose everywhere mining riverbeds and building haphazardly where we shouldn’t.”&nbsp; Although no project can be disaster-proof, <a href="https://nepalitimes.com/banner/climate-smarter-himalayan-infrastructure">climate smart design</a> can minimise damage from flash floods and landslides. Recent disasters have driven up insurance premiums for energy projects in Nepal, and smaller ones cannot even afford them. The 456MW Upper Tamakosi hydroelectric project which is still not fully functional after the September floods has claimed insurance worth Rs1.8 billion. The alternative to high risk high investment hydropower projects is <a href="https://nepalitimes.com/here-now/what-s-cooking-in-nepal-besides-politics">energy diversification</a> to other renewables such as solar, wind or biogas. Nepal gets annual sunlight of 300 days with 6-7 hours on average to total 50,000 terawatt-hours (TWh) per year.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250718060744_4acd452b4117180ca9bb5d3be839ff46dfd5464e4d507f5ad3704cef6253bc48.jpg" data-media-id="editor_9" data-image-id="20250718060744_4acd452b4117180ca9bb5d3be839ff46dfd5464e4d507f5ad3704cef6253bc48" data-rendition-name="original" width="1080" height="720" loading="lazy" alt="solar power"> <figcaption>Farmers in Tarai using solar powered water pump. Photo: GHAMPOWER</figcaption> </figure>  The Solar and Wind Energy Resource Assessment (SWERA) calculates that Nepal could source 3,000MW from wind energy alone, considering 10% of the area with more than 300W/m2 wind power density. <a href="https://nepalitimes.com/opinion/people-power/decentralising-power-in-nepal">Solar energy</a> stations are cheaper and quicker to build, and would be an ideal alternative to reliance on hydropower.&nbsp; “There has been some investment in solar power, especially from the state sector,” says water expert Madhukar Upadhyay. “But there is an issue of land acquisition since the arrays need a lot of space. It is comparatively easier to get a permit to put up a hydropower plant on a river.” As for biogas, there is simply no incentive to build on past success with household level plants to <a href="https://nepalitimes.com/here-now/more-bullshit">promote industrial-scale production</a>. Scaling up biogas by integrating it with urban biodegradable waste would still be a viable alternative to LPG.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250718060744_715d44afd5eb4ba8dafa209b0ad0f19400665797b5f078f5636821e600f96684.jpg" data-media-id="editor_12" data-image-id="20250718060744_715d44afd5eb4ba8dafa209b0ad0f19400665797b5f078f5636821e600f96684" data-rendition-name="original" width="1419" height="954" loading="lazy" alt="windmill"> <figcaption>A wind mill in Hapsikot in Nawalpur. Photo: WINPOWER NEPAL</figcaption> </figure>  Nepal’s public sphere is buzzing with excitement over the discovery of potentially 430 billion cubic metres of methane gas beneath Dailekh district that, if properly harnessed, would meet the country’s energy demand for the next 50 years. Even though a feasibility study is awaited, politicians from the prime minister down see this as a petro bonanza that will make Nepal rich. But drilling, storage and distribution of CNG in the country’s current kleptocratic state make that unlikely. If Nepal was to get rich solely on its hydro-energy potential, it could have done so in the past 50 years. Says Dhungel: “This is not exactly a new discovery, but it is premature to celebrate until its extraction is proven to be cost effective. And let us hope it does not get <a href="https://nepalitimes.com/news/balance-of-power">tangled in geopolitics</a>, since China is involved in the prospecting and drilling, which could make India uneasy.”&nbsp; The country suffers from the Dutch Disease curse even before its resource is fully exploited. And the same cronyism, corruption and rent-seeking structure cannot deliver the riches we expect from Dailekh’s methane discovery. Now, <a href="https://nepalitimes.com/here-now/right-climate-for-nepal-s-energy-transition">with hydropower in jeopardy</a>, Nepal’s planners will have to evolve a new strategy for energy security into the future. But first, governance needs to be cleaned up with long-term strategic planning that takes climate risk into account. For example, do we need to mine fossil gas when there are renewable options? Will Dailekh take Nepal away from its climate commitments? Says Madhukar Upadhyay: “Nepal has always been resource rich and management poor. And the larger the resource, the bigger our management incapacity. It is a societal malaise.”&nbsp;

Nepal’s Resource Curse

चौतारा rest stops have long been an integral part of scenic touristic town of <a href="https://nepalitimes.com/news/pokhara-six-decades-ago">Pokhara </a>but are now rarely seen as the city bursts at the seams. They say inhabitants of Pokhara saw a plane before they saw cars. Indeed, the grass airfield was built in the 1950s, while the Kathmandu highway 20 years later. Before roads, people walked to get around, pausing to rest or even nap under the shade of banyan-pipal trees. <a href="https://nepalitimes.com/here-now/pokhara-s-desperation-and-hope">Pokhara airport’</a>s ‘terminal’ in those days was a shady chautara where passengers waited for their flights. The chautara bore silent witness to daily life, whether it was travellers seeking a brief respite from the summer heat or villagers gathering for a chat in the mornings and evenings. But with the roads came vehicles, and then houses started filling up spaces, even farmlands. Pokhara began transforming from a serene village to a <a href="https://nepalitimes.com/news/pokhara-comes-alive-at-night">bustling city</a>.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250719010724_d101fa482441ce67afdf5bc4e4547b334e7662c1cf0a20e9d31a0e8dff66f04b.jpg" data-media-id="editor_3" data-image-id="20250719010724_d101fa482441ce67afdf5bc4e4547b334e7662c1cf0a20e9d31a0e8dff66f04b" data-rendition-name="original" width="2147" height="1581" loading="lazy" alt="Trees of life and living NT"> <figcaption>Photo: DURGA RANA MAGAR</figcaption> </figure>  The banyan-pipal trees were chopped down to make way for wider intersections and buildings. The once-iconic rest stops that carried Pokhara’s identity had all but vanished. “Building chautara was once considered a religious duty, which is why so many of them were constructed across Pokhara,” says archivist Sunil Ulak. <a href="https://archive.nepalitimes.com/news.php?id=10927">Ekai Kawaguchi</a>, a Japanese Buddhist monk, who visited Nepal 120 years ago en route to Tibet, documented <a href="https://nepalitimes.com/banner/no-visitors-in-pokhara-to-admire-view">the landscape of Pokhara</a> and its surroundings. In his book, Three Years in Tibet, he reflects on the natural beauty of the town and its shady trees. A chautara used to be surrounded by ponds, where shepherds would bring their cattle to drink from while they took a nap under the shade. The gentle rustling of leaves in the cool breeze lent a soothing melody as did the chirping of birds, while the insects took refuge in the branches and leaves. Read also: <a href="https://nepalitimes.com/here-now/pokhara-800-years-ago">Pokhara 800 years ago</a>, Kunda Dixit This ‘nature’s breeze’, as botanist Kalyan Panta puts it, is now history due to <a href="https://nepalitimes.com/banner/cost-of-living-in-a-big-city">haphazard urbanisation</a>. “When the wind strikes against one leaf, it creates a domino effect and other leaves start waving as well,” he explains. There were 632 chautara in the city until 1977, and by 2000 the number had fallen to 278. But in some wards the number of trees fell from 55 in 1984 to only five now.&nbsp; The gradual loss of these resting places has meant habitat <a href="https://nepalitimes.com/banner/between-existence-and-extinction-in-nepal">destruction of birds and insects</a>, it has also damaged the environment and natural beauty of the city.&nbsp; Researcher Jagannath Adhikari’s study showed that infrastructure projects ignored the environment, and concluded that that urbanisation in Pokhara was unsustainable.&nbsp; The destruction continues to this day. Recently, old chaurata in wards 6, 13 and 14 were cleared to make way for a sacrificial ritual. In fact, ward 6 got a permit from the local government to clear its remaining trees.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250719010724_cee1d4faf8376e7ba18b9c7012ea4215b7c3fbf7e0983b0c97005df5567d6de0.jpg" data-media-id="editor_9" data-image-id="20250719010724_cee1d4faf8376e7ba18b9c7012ea4215b7c3fbf7e0983b0c97005df5567d6de0" data-rendition-name="original" width="1500" height="1000" loading="lazy" alt="Trees of life and living NT"> <figcaption>Photo: DURGA RANA MAGAR</figcaption> </figure>  But in wards 13 and 14, the Human Service Foundation cut down some 33 trees for which it is in a dispute with the metropolitan city as there is no unclear jurisdiction regarding who gives the permit. The Kaski Division Forest Office is currently investigating the matter. Elsewhere in ward 19, the ward office had launched ‘मेरो रूख, म काट्छु’ campaign due to an alleged chaos caused by monkeys in the area. The decision was rescinded after an all-around opposition.&nbsp; To be sure, there are policies in place to protect trees such as the Gandaki Province Forestry Act, 2080, and the Regulations, 2081. The province government also introduced an act in 2019 per which no tree, including pipal, silk cotton and other <a href="https://nepalitimes.com/opinion/suburban-tales/trees-trees?%2F">trees of natural and historical importance</a> shall be damaged, eroded or removed. But the local government, responsible for implementing the Act, is doing the opposite. “If this rapid rate of tree felling continues, neither trees nor chautara will survive for the future generation,” conservationist Ram Bahadur Poudel tells us, adding that old trees are being cleared under the pretext of pruning branches. Interestingly, Ulak notes that Pokhara-8 was called सिमलचौर in the past because there were so many majestic silk cotton trees, but there are very few left, if any, and hence altering the identity of a place. With modernisation, people have questioned the significance of chautara in this day and age. But they still have relevance. Urban centres in Pokhara and Kathmandu are much hotter than the outskirts because of the <a href="https://nepalitimes.com/news/in-the-heat-of-the-moment-5xcycyot">urban heat island effect</a>. Says archivist Ulak: “While their original purpose was to provide rest, today they continue to play a crucial role in regulating temperature, beautifying the city, and preserving our environment.”

Trees of life and living

Nepalis are living longer than ever. By 2028, the country is set to join the ranks of other <a href="https://nepalitimes.com/news/nepals-demographic-window-is-closing">ageing societies</a> around the world, and by 2054, 1 out of every 7 people in Nepal will be over 65. Life expectancy at birth has risen dramatically from just 55 in 1990 to 71 today, &nbsp;thanks to improvements in public health and access. But as more people live longer, the country must also prepare for a parallel rise in age-related illnesses and the complex social and medical needs that come with an <a href="https://archive.nepalitimes.com/article/Nepali-Times-Buzz/need-to-prepare-for-ageing-society,3624">ageing population</a>. Extended families have always acted as a safety net for <a href="https://nepalitimes.com/news/home-sweet-home-for-older-nepalis">the elderly</a>, with children and grandchildren shouldering most caregiving duties. But with more than 1,600 <a href="https://nepalitimes.com/banner/migration-not-a-wish-but-necessity-for-nepalis">Nepalis migrating </a>every day, older parents are left behind with no one to care for them. <a href="https://nepalitimes.com/editorial/the-new-equaliser">Remittances</a> from migrating youth, which account for nearly a third of Nepal’s GDP, have kept the economy afloat. But money sent home cannot make up for the chronic departure of kin and caregivers, who are often the first to catch the signs and symptoms of disease in elders. In rural areas where over 85% of Nepal’s elderly live, the absence of this daily vigilance means early signs of illness often go unnoticed until they become debilitating. As a result, chronic conditions like hypertension, diabetes, and depression are left unmanaged.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250720130748_213f2c65f2638872e9ac0550a7ac251e4960c3726dc5c76215962a23ba71dff1.jpg" data-media-id="editor_5" data-image-id="20250720130748_213f2c65f2638872e9ac0550a7ac251e4960c3726dc5c76215962a23ba71dff1" data-rendition-name="original" width="1064" height="701" loading="lazy" alt="Smart ageing is Nepal’s next frontier"> </figure>  Geriatric medicine is largely absent from medical curricula and there is no national plan in place to manage cognitive decline, memory loss and confusion. These are often mistaken for signs of normal ageing, instead of <a href="https://archive.nepalitimes.com/article/nation/dementia-brings-new-problem-that-families-have-little%20knowledge-of,2151">dementia</a>, delaying care until it is too late. The same pattern plays out with strokes, osteoarthritis, and vision problems — conditions that could be managed early but are instead allowed to spiral into <a href="https://nepalitimes.com/opinion/comment/changing-disability-to-this-ability-h68f6sq2">disability</a>. Nepal is not ready for an older future. It needs a strategy for ‘smart ageing’ where the focus is not adding years to life, but enhancing years lived through the intelligent application of policy, infrastructure, and crucially, <a href="https://nepalitimes.com/opinion/comment/tech-and-transition-in-nepal">technology</a>. Many models of smart ageing, however, are sculpted around modern societies where independent living in later life is the norm. Furthermore, eroding traditional family care and an underdeveloped formal care system means there is a large gap that can’t simply be filled by copy-pasting from foreign models. Nepal must shape its own version of smart ageing. The <a href="https://nepalitimes.com/news/healthcare-moving-from-hospitals-to-homes?%2F">tech boom</a> has led to homegrown digital healthcare apps such as Hamro Doctor, Cura Health, Jeevee and Health Yaad Ayo which offer teleconsultations, online appointments, and at-home test bookings. As <a href="https://nepalitimes.com/review/nepal-s-new-digital-landscape">smartphones and internet access</a> extend to the most rural fringes of the Nepali countryside, geography is no longer a barrier to the use of these digital tools. What limits their use is the lack of digital proficiency among the older generation. Others find the idea of turning to a device instead of a familiar, reassuring face unfathomable. That is why <a href="https://nepalitimes.com/opinion/addressing-nepals-digital-divide?ref=blog.togglecorp.com">digital literacy</a> efforts must be paired with guided human support to build trust alongside technical skill. Such a model of community-led digital mediation is already gaining traction elsewhere. In the UK, ‘digital health ambassadors’—often young people or even schoolchildren—are trained to co-design and advocate for online platforms that resonate with peers who might otherwise feel excluded from automated health services. A Nepali version could engage cohorts of nursing students, tech-savvy youngsters and returnee migrants to assist elders in navigating digital health platforms and troubleshooting problems, and most of all, normalising the idea of health apps being a reliable recourse.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250720130748_fcb94ab76e76b5574189757e88d76fccad4e115e78dd9eae92a3bd4c882c3431.png" data-media-id="editor_12" data-image-id="20250720130748_fcb94ab76e76b5574189757e88d76fccad4e115e78dd9eae92a3bd4c882c3431" data-rendition-name="original" width="2246" height="1590" loading="lazy" alt="Smart ageing is Nepal’s next frontier"> </figure>  Nepal’s own network of Female Community Health Volunteers (FCHVs), whose credibility is rooted in long-standing relationships across rural communities, could be similarly upskilled, their roles in <a href="https://nepalitimes.com/here-now/target-2030-for-maternal-and-newborn-health">maternal and child health </a>expanded and repurposed to also include geriatric tech support. However, there is a limit to how much older adults can adapt to new technologies. So, Nepal should simultaneously invest in passive technologies—tools that monitor and act for the elderly, instead of demanding active use. That is where wearables and in-home smart health devices collectively known as 'gerontechnology' come in. Picture an 82-year-old in far-flung Rolpa, away from the facilities of an urban hospital. Installed in her home are low-cost motion sensors that monitor prolonged inactivity or signs of a fall, instantly triggering alerts to the nearest health post when necessary. On her wrist, a wearable bracelet continuously tracks her sleep, vital signs, oxygen saturation, and glucose levels. This data is encrypted and synced to a digital dashboard accessible by health staff at the local post. If the system flags an acute risk—such as a potential stroke or hypoglycemia—a nearby health worker is dispatched immediately to her home. If her readings over time indicate a trend toward a <a href="https://nepalitimes.com/news/why-do-so-many-nepalis-have-high-blood-pressure">chronic condition</a> like diabetes, community health volunteers step in. They help schedule a virtual consultation with an endocrinologist in Butwal. Based on the advice received, she gets a prescription and picks up her medication from the local community pharmacy, along with a smart dispenser to ensure she sticks to her treatment plan without missing doses. This is not as far-fetched as it may sound. Many of the individual devices forming this connected medical system called an Internet of Medical Things (IoMT) already exist in Nepal as imported commercial products. What is missing is a stronger framework for <a href="https://nepalitimes.com/business/public-health-partnership">public-private collaboration</a>: one where health tech companies continue developing locally adapted tools, and the government actively integrates these innovations into public health delivery. <a href="https://nepalitimes.com/opinion/people-power/nepal-as-an-ai-power-bank">Nepal’s tech ecosystem</a> is maturing, but policymaking must evolve in tandem, especially when it affects an older generation largely resistant to change. The backlash against the recent mandate requiring National Identity Cards for accessing social security benefits revealed the pitfalls of imposing top-down reforms without adequate preparation or support for seniors. For Nepalis to age well, community caregivers, doctors, innovators, and above all, the state, must step in where families have stepped away. The goal is not to replicate traditional care, but to build a coordinated system of support that connects everyone through technology. The future is older for Nepal, let us be wiser too. The writers are pursuing their undergraduate studies in biomedical engineering at the Hong Kong Polytechnic University.

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