Tired of working a desk job that left her physically and mentally drained, Dutch citizen Hana(pictured, below) planned a trekking trip to Nepal in 2021. As soon as she reached Pokhara, all her tiredness seemed to slip away, and she felt as though her life had changed.&nbsp; “I was drawn to Pokhara’s mountains, the nature, and the climate,” says Hana who was in Nepal to do the Annapurna trek. “But once here, I discovered the healing benefits of yoga and meditation.” Read also: <a href="https://nepalitimes.com/news/pokhara-comes-alive-at-night">Pokhara comes alive at night</a> Hana is back in Pokhara for the third time in three years, and spends time in daily meditation and yoga. She says, “Pokhara is so peaceful and beautiful, it is the perfect yoga destination.”&nbsp; Like Hana, there are thousands of ‘meditation tourists’ visiting Pokhara during what used to be the monsoon off-season for visitors. Many yoga retreats have sprung up in and around this scenic city, and instructors advertise private meditation classes in hotels.&nbsp; One instructor is Maheswar Man Shrestha (pictured, below), who grew up as a sickly child in Kathmandu and was often hospitalised, missing school for months at a time. When modern medicine did not work, his father, himself a doctor, sought ayurvedic treatment and combined it with yoga and meditation. Shrestha soon got miraculously better. &nbsp; Read also:<a href="https://nepalitimes.com/opinion/comment/practicing-mindfulness-in-schools"> Practicing mindfulness in schools</a>, Basu Gautam Now in his fifties, Shrestha is a true believer in the power of yogic healing. “I went from medication to meditation, I am living proof that yoga ensures physical and mental wellbeing,” says Shrestha who teaches yoga to overseas tourists at his Purna Yoga Retreat.&nbsp; Being both<a href="https://nepalitimes.com/banner/the-other-abc-trek"> the start and end point for treks</a> makes Pokhara perfect for tourists to combine physically taxing Himalayan hikes with a soothing recovery. But even outside the trekking season, its lush monsoon greenery, the lakes and cloudscape make Pokhara the ideal place to decompress from the material world. “Pokhara’s proximity to nature and relatively clean environment makes it great for tourists to come here to learn yoga,” Shrestha says. Indeed, Nepal’s travel industry has lately discovered that blending <a href="https://nepalitimes.com/here-now/getting-up-close-and-personal-with-the-mountains">mountains</a> and meditation is a popular combination. After all, the Buddha was born in <a href="https://nepalitimes.com/opinion/lumbini-is-not-a-buddhist-disneyland">Lumbini</a>, a seven hour drive to the south of Pokhara, and for many a trek in Nepal is already also a pilgrimage. Rishi Raj Lamsal (pictured, below) worked for a travel agency outfitting and guiding trekking groups. Once, on a hike to Poon Hill, his clients gasped at the panorama of Dhaulagiri and Annapurna at sunrise, and they promptly took out yoga mats and started doing asana and pranayam.&nbsp; It was there and then that Lamsal (pictured) realised that tourism had a spiritual aspect that Nepal’s travel industry had largely ignored. As soon as he returned to Kathmandu, he started designing meditatiton tourism packages. Lamsal also learnt yoga and has been an instructor based in Pokhara for many years, teaching not just foreign visitors but also Nepalis from all over the country.&nbsp; “I have been to 42 districts, but there is no place like Pokhara, its geography is ideal to mixing tourism with spiritualism. It is natural beauty that draws people initially, but once here they also find inner peace,” Lamsal says.&nbsp; Deepa Basnet initially took up yoga to reduce weight, but is now pursuing a degree in yoga and is also an instructor on the side. “I wanted to increase my knowledge of yoga beyond the basic asana to ayurveda,” she explains.&nbsp; Read also: <a href="https://nepalitimes.com/news/yoga-unites-the-world">Yoga unites the world</a>, Yugeshwor Koirala Pokhara’s fame as a yoga city has been boosted by the Indian Embassy holding the International Day of Yoga on 21 June every year in partnership with local organisations. The city’s strategic location between sacred Hindu and Buddhist pilgrimage sites of Muktinath and Lumbini also help. Ekraj Rokaya was working in Australia, and while there he began to ruminate on impermanence, suffering and human existence. He returned to Nepal a changed person, and began to practice and teach yoga and meditation, changing his name to Raj Karmayogi (pictured, below).&nbsp; Seeing the benefits of meditation, he wanted to share its value with others and set up a yoga school in Pokhara six years ago. “Pokhara is a yoga city just like Rishikesh in India, it can be associated internationally with yoga,” he believes.&nbsp; Indeed, with better road connectivity yoga centres are no longer concentrated in Pokhara city, but have been established in the surrounding mountains which command a stunning panorama of the Annapurnas. &nbsp;&nbsp; Pokhara was the venue for the International Yoga Festival in March last year with 50 overseas participants, and a four-day repeat of the festival is planned for October in which renowned instructors will be taking part.&nbsp; While individuals and instructors are promoting Pokhara on their own, they lament the lack of interest on the part of the government and the Nepal Tourism Board in marketing the city as a yoga hub internationally.&nbsp; “There is zero interest from the government to promote yoga tourism,” states Manohar Shrestha, of Purna Yoga Retreat Centre which takes tourists on hikes in the nearby mountains with yoga and meditation sessions in the mornings and evenings.&nbsp; Since India has branded the International Day of Yoga, Shrestha and Lamsal suggest Pokhara could be promoted as an International Meditation City, and the Nepal government could set aside an annual commemorative day for it, which the provincial and municipal government can then peg events on. “Nepal and the Himalaya are where the Buddha and numerous Hindu sages meditated, these mountains are the spiritual home of both religions. There is no better place to honour them by rediscovering yoga,”says Lamsal.&nbsp; But like all other sectors in Nepal, there is a lack of regulation, and fly-by-night yoga retreat operators are giving the city a bad reputation. It is not only Nepalis involved, foreign trainers also bring clients and take private classes without paying taxes, local retreat owners say. Only certified instructors should be allowed to train and proper protocols should be in place for yoga tourism, they add.&nbsp; Krishna Prasad Bhandari of the Pokhara Tourism Council adds: “Yoga and meditation must be developed such that it becomes synonymous with Pokhara, but we should not kill the goose that lays the golden eggs in the process.” &nbsp;&nbsp;&nbsp;&nbsp; Tired of working a desk job that left her physically and mentally drained, Dutch citizen Hana planned a trekking trip to Nepal in 2021. As soon as she reached Pokhara, all her tiredness seemed to slip away, and she felt as though her life had changed.&nbsp; “I was drawn to Pokhara’s mountains, the nature, and the climate,” says Hana (pictured, below) who was in Nepal to do the Annapurna trek. “But once here, I discovered the healing benefits of yoga and meditation.” Hana is back in Pokhara for the third time in three years, and spends time in daily meditation and yoga. She says, “Pokhara is so peaceful and beautiful, it is the perfect yoga destination.”&nbsp; Like Hana, there are thousands of ‘meditation tourists’ visiting Pokhara during what used to be the monsoon off-season for visitors. Many yoga retreats have sprung up in and around this scenic city, and instructors advertise private meditation classes in hotels.&nbsp; One instructor is Maheswar Man Shrestha, who grew up as a sickly child in Kathmandu and was often hospitalised, missing school for months at a time. When modern medicine did not work, his father, himself a doctor, sought ayurvedic treatment and combined it with yoga and meditation. Shrestha soon got miraculously better. &nbsp; Now in his fifties, Shrestha is a true believer in the power of yogic healing. “I went from medication to meditation, I am living proof that yoga ensures physical and mental wellbeing,” says Shrestha (pictured, below) who teaches yoga to overseas tourists at his Purna Yoga Retreat.&nbsp; Being both the start and end point for treks makes Pokhara perfect for tourists to combine physically taxing Himalayan hikes with a soothing recovery. But even outside the trekking season, its lush monsoon greenery, the lakes and cloudscape make Pokhara the ideal place to decompress from the material world. “Pokhara’s proximity to nature and relatively clean environment makes it great for tourists to come here to learn yoga,” Shrestha says. Indeed, Nepal’s travel industry has lately discovered that blending mountains and meditation is a popular combination. After all, the Buddha was born in Lumbini, a seven hour drive to the south of Pokhara, and for many a trek in Nepal is already also a pilgrimage. Rishi Raj Lamsal worked for a travel agency outfitting and guiding trekking groups. Once, on a hike to Poon Hill, his clients gasped at the panorama of Dhaulagiri and Annapurna at sunrise, and they promptly took out yoga mats and started doing asana and pranayam.&nbsp; It was there and then that Lamsal (pictured) realised that tourism had a spiritual aspect that Nepal’s travel industry had largely ignored. As soon as he returned to Kathmandu, he started designing meditatiton tourism packages. Lamsal also learnt yoga and has been an instructor based in Pokhara for many years, teaching not just foreign visitors but also Nepalis from all over the country.&nbsp; “I have been to 42 districts, but there is no place like Pokhara, its geography is ideal to mixing tourism with spiritualism. It is natural beauty that draws people initially, but once here they also find inner peace,” Lamsal says.&nbsp; Deepa Basnet initially took up yoga to reduce weight, but is now pursuing a degree in yoga and is also an instructor on the side. “I wanted to increase my knowledge of yoga beyond the basic asana to ayurveda,” she explains.&nbsp; Pokhara’s fame as a yoga city has been boosted by the Indian Embassy holding the International Day of Yoga on 21 June every year in partnership with local organisations. The city’s strategic location between sacred Hindu and Buddhist pilgrimage sites of Muktinath and Lumbini also help. Ekraj Rokaya used to be a migrant worker in the Gulf, and while there he began to ruminate on impermanence, suffering and human existence. He returned to Nepal a changed person, and began to practice and teach yoga and meditation, changing his name to Raj Karmayogi.&nbsp; Seeing the benefits of meditation, he wanted to share its value with others and set up a yoga school in Pokhara six years ago. “Pokhara is a yoga city just like Rishikesh in India, it can be associated internationally with yoga,” he believes.&nbsp; Indeed, with better road connectivity yoga centres are no longer concentrated in Pokhara city, but have been established in the surrounding mountains which command a stunning panorama of the Annapurnas. &nbsp;&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240817120824_c38be59a8ca83ce85c0d1277e248c25855a188474b1c3a4bb4e0642a0901413b.jpg" data-media-id="editor_6" data-image-id="20240817120824_c38be59a8ca83ce85c0d1277e248c25855a188474b1c3a4bb4e0642a0901413b" data-rendition-name="original" width="1280" height="960" loading="lazy" alt="Medication to Meditation yoga and tourism in Pokhara NT 5"> </figure>  Pokhara was the venue for the International Yoga Festival in March last year with 50 overseas participants, and a four-day repeat of the festival is planned for October in which renowned instructors will be taking part.&nbsp; While individuals and instructors are promoting Pokhara on their own, they lament the lack of interest on the part of the government and the Nepal Tourism Board in marketing the city as a yoga hub internationally.&nbsp; “There is zero interest from the government to promote yoga tourism,” states Manohar Shrestha (pictured, below), of Purna Yoga Retreat Centre which takes tourists on hikes in the nearby mountains with yoga and meditation sessions in the mornings and evenings.&nbsp; Since India has branded the International Day of Yoga, Shrestha and Lamsal suggest Pokhara could be promoted as an International Meditation City, and the Nepal government could set aside an annual commemorative day for it, which the provincial and municipal government can then peg events on. “Nepal and the Himalaya are where the Buddha and numerous Hindu sages meditated, these mountains are the spiritual home of both religions. There is no better place to honour them by rediscovering yoga,”says Lamsal.&nbsp; Read also: <a href="https://nepalitimes.com/here-now/peak-season-in-the-nepal-himalaya">Peak season in the Nepal Himalaya</a>, Vishad Raj Onta But like all other sectors in Nepal, there is a lack of regulation, and fly-by-night yoga retreat operators are giving the city a bad reputation. It is not only Nepalis involved, foreign trainers also bring clients and take private classes without paying taxes, local retreat owners say. Only certified instructors should be allowed to train and proper protocols should be in place for yoga tourism, they add.&nbsp; Krishna Prasad Bhandari of the Pokhara Tourism Council adds: “Yoga and meditation must be developed such that it becomes synonymous with Pokhara, but we should not kill the goose that lays the golden eggs in the process.”&nbsp; <h2>Spiritual scams</h2> Katherine is an American yoga teacher and practitioner who signed up for a 300-hour training course at a yoga centre in Pokhara. It was a two-month course specifically tailored for trainers and instructors, and Katherine paid $2,800 after arriving in Nepal.&nbsp; She was deeply disappointed. Nothing was what was promised on the website, and she filed a complaint with the Nepal Tourism Board.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240817120816_63135505a5c57153a6b647ee24bed17cf3e28f52b59b267f8a70f6b6a24316c5.jpg" data-media-id="editor_8" data-image-id="20240817120816_63135505a5c57153a6b647ee24bed17cf3e28f52b59b267f8a70f6b6a24316c5" data-rendition-name="original" width="5184" height="3888" loading="lazy" alt="Medication to Meditation yoga NT 2"> </figure>  “The trainer was not qualified and the training lacked &nbsp;international standard. I feel cheated,” said Katherine (name changed). “I &nbsp;wasted the flight cost and course fee, it all went down the drain.” As Pokhara gains popularity as a destination for yoga tourism, there are also reports of others like Katherine being scammed.&nbsp; Read also: <a href="https://nepalitimes.com/here-now/the-malaysia-nepal-migrant-scam-nexus">The Malaysia-Nepal migrant scam nexus</a>, Ramu Sapkota and S Vinothaa Spiritual ‘wellness’ centres have sprouted like mushroom along Pokhara’s Lakeside. Some promise 200-hour teacher training, others have 300 hours sessions and some are 21 days long. The lack of regulation and strict enforcement of guidelines for instructors and certification of ashrams is the main reason for the increase in fraud in the business.&nbsp; “Some individuals and organisations offer training and classes without understanding the depth and importance of yoga and meditation,” says instructor Maheswar Man Shrestha. “There are instructors in hotels who are responding to demand but lack &nbsp;knowledge and training to teach others.”  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240817120820_581167e11418f3f29220d98cee5fc4e2c975544a4c44377f6822cd06c4cc0b40.jpg" data-media-id="editor_10" data-image-id="20240817120820_581167e11418f3f29220d98cee5fc4e2c975544a4c44377f6822cd06c4cc0b40" data-rendition-name="original" width="1440" height="810" loading="lazy" alt="Medication to Meditation yoga NT 3"> </figure>  It should be up to the Nepal Tourism Board and Gandaki Province Ministry of Industry, Tourism, Forest and Environment to prevent Pokhara from getting a bad name for cheating foreign yoga students. &nbsp; Read also: <a href="https://nepalitimes.com/news/embossed-plate-company-involved-in-scam">Embossed plate company involved in scam</a>, Ramesh Kumar Pokhara Mayor Dhana Raj Acharya admits there are some unscrupulous establishments, and says his municipality is coordinating with the Gandaki Province government to crackdown. He adds, “The reason is that the spiritual wellness sector is relatively new and we have not been able to play catchup with regulatory mechanisms.”&nbsp; &nbsp;Nepal Tourism Board’s Nabin Pokharel says he understands the need to standardise yoga and meditation centres with some regulatory guidelines. He admits: “If we don’t do something about it, it can give a negative impression of Pokhara.” If Katherine’s experience is any indication, that is already happening.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240817120820_fa6a5c3ac5b22b18e17221e187c696a38ffab83fcf3cd11381bfd508a07a26d6.jpg" data-media-id="editor_12" data-image-id="20240817120820_fa6a5c3ac5b22b18e17221e187c696a38ffab83fcf3cd11381bfd508a07a26d6" data-rendition-name="original" width="785" height="889" loading="lazy" alt="Medication to Meditation yoga and tourism in Pokhara NT 4"> </figure>

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Medication to Meditation in the Mountains

While <a href="https://www.nepalitimes.com/here-now/nepalis-are-drifting-to-digital-media">digital gadgets</a> like smartphones have saved people a lot of time, provided people with new opportunities to learn, and improved access to information, it has also stretched their attention in multiple directions. The ever-growing digital dependency is disconnecting them from real-world human connection.
The constant influx of emails, notifications, social media updates can be overwhelming and cause stress and mental fatigue. Mindfulness practices such as meditation have become <a href="https://archive.nepalitimes.com/article/life-times/In-the-Mountain,181">necessary coping mechanisms</a> to navigate the fast-paced, information-saturated world.
With the increasing availability of digital devices children are <a href="https://www.nepalitimes.com/here-now/nepal-is-becoming-a-nation-of-net-addicts">spending more time online</a> which may interfere with their learning and concentration in the classroom, as well as decrease focus and attention span. Excessive screen time has also been proven to be harmful to children's cognitive development, including attention, memory, and academic achievement. It can also cause behavioral difficulties, including impulsivity, hyperactivity, and inattention.
In this day and age of <a href="https://www.nepalitimes.com/banner/mobile-nepal-is-hooked-on-youtube">digital distraction</a>, it is important to introduce meditation in classrooms, as it can help students develop skills in mindfulness, focus, and emotional regulation, which are critical for learning and overall well-being.&nbsp;
Meditation can also promote empathy and compassion among students, which can help to build a more positive and supportive <a href="https://www.nepalitimes.com/opinion/teaching-nepali-teachers-to-teach-better">classroom culture</a>. By learning to be more present and aware of their thoughts and feelings, students can develop a greater understanding of the perspectives of others and be more empathetic toward their peers. Meditation can also help them develop better concentration, focus, and problem-solving skills, which can lead to better academic performance.
Those who practice meditation on a daily basis can enhance their attention and emotional regulation abilities, allowing them to handle stress more effectively and improve their general well-being.
Digital overuse also has potentially negative effects on children's creativity and imagination. Excessive screen time and over-reliance on digital devices can lead to a lack of imaginative play and limit opportunities for children to focus and engage in deep, creative thinking. This can lead to a reduction in the quality and originality of their ideas and a decreased ability to generate new, innovative solutions to problems.&nbsp;
To avoid these possible adverse effects it is important to encourage them to participate in activities such as dhyaan <a href="https://archive.nepalitimes.com/article/Nepali-Times-Buzz/the-real-essence-of-yoga-may-erode-as-it-globalises,2471">yoga</a> or meditation yoga that stimulate creativity and imagination. Dhyaan Yoga can help children learn to connect more deeply with themselves and others, and could also serve as a tool for helping build empathy and compassion.&nbsp;
It is necessary to separate meditation from religion. Meditation is a practice that can be approached from a secular perspective and adapted to suit a variety of cultural, philosophical, and spiritual traditions. In a secular context like classrooms, meditation can be approached as a tool for enhancing well-being, reducing stress and anxiety, and improving mental health.&nbsp;
Many schools and educational institutions are introducing meditation programs as a way to promote the <a href="https://www.nepalitimes.com/here-now/post-pandemic-mental-health-epidemic">mental health and well-being</a> of students, without any religious or spiritual content. These programs focus on teaching students how to develop mindfulness and self-regulation skills, which can help them manage stress, anxiety, and other emotional challenges.
Modeling the meditation practice in the classroom is an effective technique to introduce students to mindfulness practices and instruct them on how to apply them to their everyday lives. Teachers can meditate in front of students to demonstrate how it is done. This can be done at specific meditation times or as part of a regular routine, such as before or after class. This helps students understand the advantages of mindfulness techniques and learn how to apply them in their daily lives.&nbsp;
Finding peace through meditation can be challenging. However, if teachers and students work together, they can create an environment conducive to meditation, promote peace in the school community, and incorporate mindfulness into their lessons. Simple exercises like mindfulness breathing, mindful walking, or mindful listening can help students stay focused and present.
Providing professional development, modeling the practice, building a supportive community, providing resources, working with outside groups, and fostering self-care may help train teachers to integrate meditation into their classes and create a conducive school culture.&nbsp;
Regular meditation practice in schools allows students to gain vital skills that will serve them both in and out of the classroom, as well as discover the missing peace in a digitally overwhelming environment.

Basu Gautam

Practicing mindfulness in schools

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161124/636d17f49c7e80680e0ac796jpeg.jpg" alt="" width="768" height="967"/><figcaption>Meditation, Poster Color, 74 x 58 cm, MoNA Collection</figcaption></figure>In a society where we spiritualise the tangible through our imagination and creativity, we also turn into tangible art forms our spiritual experiences.Traditional devotional art uses various imaginative forms to represent a thought or emotion: compassion, impermanence, detachment. To this day we echo the artists who thousands of years ago translated mudra, objects, and nature into iconography.The very form of everyday devotion and ritual in our culture and religion is an abstraction of our imagination for practical, tangible, and visual purposes – most vividly in stones and rocks.For example, an oval rock, when powdered with red tika, turns into a Ganesh. An oblong stone becomes a Shiva linga just by having milk sprinkled on it. Any roadside rock when smeared with vermillion and covered in flowers is revered as a deity. We dare not pass these totems without bowing our heads as a manifesstation of unshakeable faith.This is because in those objects we see what is not there, and interpret it according to what we want, imagine, and believe.Abstract art, on the other hand, is a purposeful collision of an artist’s conscious and subconsious minds to give instinctual expression. The subconscious mind is best understood as a recollection of actions and experiences, which the contemporary abstract artist piques when crafting and contemplating a masterpiece.<a href="https://www.nepalitimes.com/opinion/jeevan-rajopadhyays-untitled/" target="_blank" rel="noopener noreferrer">Jeevan Rajopadhyay’s Untitled</a>, Rajan ShakyaSuch is the case of Uttam Nepali’s I.M.A.G.I.N.A.T.I.O.N. which brings out untainted, unbiased, and unsolicited inquisitiveness in all of us. Staring in-depth into this painting screams out the purity of childlike innocence. The conscious and the subconscious instincts are unleashed, evoking a time when right and wrong were not determined by rigid rules, but through love and affection.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161124/636d17f79c7e80680e0ac797jpeg.jpg" alt="" width="960" height="1200"><figcaption> </figcaption></figure>Uttam Nepali merged art and poetry into a kind of original expressionism not seen before in Nepal. The artist died on 21 July 2021 in a Kathmandu hospital aged 84, and as a tribute the <a href="https://www.nepalitimes.com/banner/nepals-first-private-art-museum/" target="_blank" rel="noopener noreferrer">Museum of Nepali Art (MoNA)</a> in Thamel organised an individual and group viewing of his painting  I.M.A.G.I.N.A.T.I.O.N.This is what we saw and what we felt, how this work by Uttam Nepali moved, and moved us. We were very lucky to have met and interviewed the artist about this particular work before he passed away.The acquisition of I.M.A.G.I.N.A.T.I.O.N. came out of a necessity. I did not even look at the painting and I did not ask for its price. I had been looking to acquire one of Uttam Nepali’s pieces for a long time.The only thing I knew was that I wanted his work in MoNA because a museum dedicated to Nepali artists would not be complete without Uttam Nepali in it.The painting hung in my office wall for at least six months, and it was amazing to observe how a painting of this calibre speaks differently from different perspectives and temperaments. After all, moods and emotions dictate the emergence of different shapes and colours as a form of artistic expression.Some days the red seemed prominent, other days it was the blue that provoked, and strokes of white suddenly made sense. When I am alone, I see something but when looking at the painting in a group, something else emerges. It feels like a different painting every time you look at it. What an investment!Eventually, the painting becomes a part of the viewer's personality, and adds to it. How you explain this artwork to others hints at your own depth of understanding and place in the world.I met Uttam Nepali only a month before he passed away, and at that time I.M.A.G.I.N.A.T.I.O.N. communicated with me in an entirely new way. Here was a man who had devoted his entire life to art and Nepal's art community. His studio stacks over 300 of his paintings. Some of the artwork is as personal as his representation of his grandchildren in the womb.<a href="https://www.nepalitimes.com/opinion/n-a-r-i-by-mukti-singh-thapa/">N A R Ì by Mukti Singh Thapa</a>, Rajan SakyaUttam Nepali rarely sold his art. Instead, he presented them to people he met and who showed interest in his work. I was trying to persuade his family to allow us to hold a solo exhibition at MoNA of his incomparable contribution to the contemporary art of Nepal.We had only given a day’s notice before visiting Uttam Nepali at his home. As we sat down, his son Udhyam told us how his father had become rather forgetful after a surgery five years ago. He was on oxygen support most of the time, and his memory was deteriorating day by day.But when we showed him his painting that we were acquiring, there was a sudden sparkle in his eyes. He sat up and spoke nonstop for 20 minutes about when he made it, why he made it, and what feeling he had at the time. This is what he said:“When everyone comes to a state of quietness and calm, every person shares a similar kind of impression and expression. However, they have different façades. The temptations on their faces are different. Their attitudes differ as well. Nevertheless, the emotions that they portray may be the same ... in the sense that everyone looking at the same painting will be observing the same feelings. The closeness of the visitor’s expression and emotions with what is depicted in the painting will be unavoidable after a certain time.”He added, “Abstract art depicts something that is expressed without saying a word. It shows what is hidden. It is simultaneously easy and hard to understand. Hence, the power of impression and expression is like walking upon a dark alley without the light and discovering its rare and unique idiosyncrasy. It will have the verity of essence.”MoNA manager Jenisha Maharjan is also moved by what the painting depicts, and the emotions it evokes in her. “At first glance, one can see half a face with its eyes closed,” she says. “They express serenity and tranquillity as the subject is in a deep state of meditation. Then upon deeper reflection, the face looks like the meditating Buddha.”“The other half of the face has a darker coat. We also see brush strokes in the middle of the canvas with a red rectangular shape towards the edges, resembling a thumb with the nail painted red, maybe a woman’s hand. Could this be a modern depiction of Buddha Maar?”<a href="https://www.nepalitimes.com/opinion/lain-singh-bangdels-sigh/" target="_blank" rel="noopener noreferrer">Lain Singh Bangdel’s ‘Sigh’</a>, Rajan SakyaMaharjan says the grip looks very powerful, yet, surprisingly, the face remains calm, peaceful, and unbothered. “A little too dramatic and explosive use of colours,” she says, “yet amazing how even closed eyes can be so expressive.”Ursula Manandhar is head of research at MoNA and says I.M.A.G.I.N.A.T.I.O.N. may actually represent what concentration, or trying to concentrate, may look like. It feels as if a person is struggling, or fighting their inner demons with brighter and more positive thoughts.“The power of our mind and its capacity for imagination is so vast that it could be a joyous journey across, or overwhelming. Sometimes darkness overshadows the mind and at other times a bright light dispels the darkness,” Ursula Manandhar says. “The curiosity for abstract art starts in us before we even know how to speak or write. As toddlers we looked into the sky and interpreted the formation of clouds as we wanted and felt.”But as we grow older our unique creativity is eclipsed by other people’s perceptions, and what is brought in front of us. Individual creativity has been blighted by the transient mass-market visualisations and the decadence of modern-day superficiality.Rajan Sakya is the founder of the <a href="https://www.mona.com.np/" target="_blank" rel="noopener noreferrer">Museum of Nepali Art</a> at Kathmandu Guest House, Thamel and contributes this monthly column For Art's Sake in Nepali Times.  Turkish Airlines has partnered with Museum of Arts Nepal (MoNA) to bring 33 Nepali artists together for a day-long live art congregation at Kathmandu Guest House, Thamel from 7-9 October. Visitors also have the chance to win a trip to Europe via lucky draw.

Rajan Sakya

I.M.A.G.I.N.A.T.I.O.N by Uttam Nepali

<figure><img width="1500" height="1152" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108131156/636a52c49c7e80680e052314jpeg.jpg" alt=""/><figcaption>Photo: Renuka Khatiwada</figcaption></figure>A recent performance and book/CD launch helped to demystify the singing bowls that are today probably best known as objects for sale in tourist areas.Several metal bowls lined up on the stage were reminiscent of jal tarang, which produces music from ceramic bowls filled with water. However, the music that performer Aman Shahi created from the bowls was distinctly different. A tinkling sound reverberated when he hit the bowls, while a deep vibration ran through the crowd when he stroked them in a circular motion.Shahi performed at the launch of his CD, Meditation vibes, and a book by Salil Subedi, Singing Bowl Sound Healing: The Swoyambhu Method of Aman Shahi, in Kathmandu on Friday. The event also included a discussion that demystified a very new musical instrument.Although singing bowls seem to be popular with tourists as musical instruments, there are few historical records of them being used to make music. Many sellers claim that the bowl is a <a href="https://www.nepalitimes.com/banner/on-a-high-note/" target="_blank" rel="noopener">Tibetan</a> healing instrument that also aids meditation, but its actual origins are shrouded in history.Today the bowls are used across Nepal for cooking, eating, and making offerings at monasteries. During the hippie influx of the ’70s, they were sold as souvenirs, and many claimed a Tibetan provenance for them to enhance their mystique. It is widely believed that one of these sellers, Jit Bahadu Shahi, coined the name singing bowl.Though the bowls may be associated with Kathmandu’s Tantric mystique and Tibetan origins, Tibetan communities dissociate themselves from singing bowls. However, <a href="https://www.nepalitimes.com/review/echoes-of-drum-jatra/" target="_blank" rel="noopener">Nepali musicians have been quietly experimenting with them</a>, formulating ways to use singing bowls in music as well as meditation. That is where the book comes in, exploring the bowl's history and practices in Nepal.“It is time we claimed this instrument as ours, and named the various methods and practices in Nepal, or it will be too late. That way we will establish this instrument, as well as musicians who have mastered it,” says the book’s author Salil Subedi.Many methods of playing the bowls have developed in Nepal. The book focuses on the Swoyambhu method, which uses three bells and shamanic beating of the bowl. It was named after Shreekrishna Shahi, who lives in Swoyambhu, and is now popularised by his nephew Aman Shahi in Thailand.“I use this method for many kinds of sound healing,” says Shahi. “Immersion in this sound has been known to cure ailments like insomnia, migraine, etc.”While much research has been done on the singing bowl’s healing properties and its use in <a href="https://www.nepalitimes.com/banner/to-make-up-for-monsoon-slack-nepal-opts-for-spiritual-tourism/" target="_blank" rel="noopener">meditation</a>, it is rarer to find the bowls used only as a musical instrument. Shahi’s CD includes many kinds of music played on the bowl, including eastern classical ragas and the bowls combined with classical instruments like flutes, and also as a soothing accompaniment to meditation.The event ended with a performance by the Trikaal band, with the singing bowl enhancing the melodious and soothing music, proof that its unique sound and wide range have plenty of potential in modern music.Book: Singing Bowl Sound Healing: The Swoyambhu method of Aman Shahi by Salil Subedi Pages: 108, Price: Rs3,500 Published by: Singing Bowl Centre, ChiangmaiCD: Meditation vibes by Aman Shahi Price: Rs300

Reclaiming singing bowls

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108131140/636a4ee49c7e80680e04fcddjpeg.jpg" alt="" width="1400" height="933"/><figcaption>Photos: Himalayan Hermitage</figcaption></figure>Whenever tourism in Nepal suffers a slump, it is young westerners seeking enlightenment that compensate for fewer visitor numbers.After every political upheaval, like the <a href="https://nepalitimes.atavist.com/three-kings-in-four-days-nepal-massacre" target="_blank" rel="noopener">2001 royal massacre</a> or the decade-long conflict, or disasters like the <a href="http://archive.nepalitimes.com/blogs/kundadixit/2015/05/27/a-month-that-felt-like-a-year/" target="_blank" rel="noopener">2015 earthquake</a>, meditation students kept Nepal’s tourism economy afloat.Tourists seeking spiritual upliftment and detox from the stress of modern life and materialism, have flocked to Nepal ever since the <a href="https://nepalitimes.atavist.com/feeling-groovy" target="_blank" rel="noopener">hippie days</a>. But lately, there are monasteries and temples that cater specifically to customers who come to Nepal to learn meditation techniques like <a href="http://archive.nepalitimes.com/article/Nepali-Times-Buzz/Vipassana-meditation-technique-for-post-disaster-psychological-recovery%20,2472" target="_blank" rel="noopener">vipassana,</a> take intensive yoga classes, or to seek solitude and communion with nature.Indeed, the word gompa is derived from the Tibetan word for meditation, and it is where devotees go to pray, train their mind to concentrate on a positive mental attitude,  and attain a blissful state. Meditation allows people to gain mindfulness, consciousness, and detoxify their desires and negative thoughts like jealousy, anger and greed.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108131140/636a4ee89c7e80680e04fcdejpeg.jpg" alt="" width="1400" height="1050">As global headlines about the coming climate apocalypse, wars and political unraveling bombard people every minute of every day through the social web and the mass media, people need to take time off to be with their inner selves.“This is the path to regain mental equilibrium and restore one's healthy mental state as meditation pushes out feelings of jealousy, anger and greed,” explains Geshe Lobsang Sherap at <a href="http://archive.nepalitimes.com/news.php?id=19805#.XScX_uszbIU" target="_blank" rel="noopener">Kopan Monastery</a> near Kathmandu, one of the pioneers of meditation tourism in Nepal. (See box.)There are now customised meditation tours and packages, spiritual and spa trekking that combine yoga for the purification of both the body and mind. After all, the Himalaya is where Hindu and Buddhist sages have gone for millennia to meditate, cleanse their souls and even attain nirvana.Himalayan Hermitage is one agency working with local partners to facilitate meditation tours and pilgrims inside Kathmandu and around various sacred places in the Himalaya.Alex d’Artois and Sisse Budolfsen started Himalayan Hermitage after spending many years in Nepal studying Buddhism, philosophy and meditation, and found many blessings during their stay here.“Meditation is all about mind practice, cultivating sanity, becoming better human beings, attaining innate compassion and wisdom,” explains d’Artois. "It is not about trying to be something or someone. It is cleaning up our mess, and connecting with reality. Nepal is the perfect place for meditation because life here is less hurried and people are simple, relaxed and at peace.”<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108131140/636a4eeb9c7e80680e04fcdfjpeg.jpg" alt="" width="1400" height="1098"><a href="https://himalayanhermitage.com/" target="_blank" rel="noopener">Himalayan Hermitage</a> works with local partners to facilitate meditation pilgrimages in Nepal, India, Bhutan with spiritual journeys into sacred valleys like Tsum, Solu Khumbu, Dolpo, Mustang and Manang where they practice mediation amidst sublime scenery.“These sacred valleys of the beyul have a sanctity that is hard to explain, they have healing properties,” adds d’Artois, a Canadian who has studied Buddhist philosophy.Himalayan Hermitage combines western and eastern perspectives, and prefers to call its Nepal package ‘pilgrimage’ and the tourists ‘pilgrims’, explaining that the idea of a pilgrimage is non-religious and an inclination of self-introspection that allows pilgrims from around the world to immerse into the culture of Himalaya.“If I do not meditate, I feel like something is missing, I do not feel fully cleansed and taken care of. A feeling that I didn’t take time for myself,” explains Sisse Budolfsen, who is from Denmark and has been travelling to Nepal and Tibet ever since she first came to Kopan at the age of 20.According to airport arrival figures, 17% of tourists visiting Nepal last year (some 65,850) said they were here for meditation and spiritual tourism.“We have specifically prioritised meditation tourism since this is a new concept and a trend,” shares Kabitra Bhatt at Nepal Tourism Board (NTB).<h2>Kopan’s Russian-Hollywood connection</h2><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108131140/636a4ef09c7e80680e04fce0jpeg.jpg" alt="" width="1250" height="1119">One of the first centres to popularise meditation tourism in Kathmandu Valley is Kopan Monastery which now gets more than 1,500 students every year for its 10-15 day classes.The history of Kopan is closely tied to the legendary daughter of Russian émigré Zina Rachevsky, whose family fled Russia during the communist revolution, became a Hollywood actress, and arrived in Nepal with the hippies in the 1960s to seek enlightenment.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108131140/636a4ef39c7e80680e04fce1jpeg.jpg" alt="" width="1250" height="973">In 1968, the Russian-French- American socialite became Anila Thubten Chub Palmo (above, left) and was ordained in Dharmashala by Trijang Rimpoche. She bought the land on which Kopan Monastery now stands in Kathmandu Valley for the Nepal Mahayana Gompa Retreat that she set up with Lama Yeshe, (above, right) whom Rachevsky met in Darjeeling.“Kopan became a refuge for those fleeing materialism and artificial modern lifestyles,” explains Geshe Lobsang Sherap. “Among them was Zina. She  met our gurus, Lama Yeshe and Lama Zopa Rinpoche and became their first disciple in 1968.”The first of 15 American tourists came to Kopan in 1968 to attend a medication course taught by Jamyang Wangmo. Zina Rachevsky died of cholera while on a meditation retreat in Thame in Khumbu in 1973 at the age of 42.

To make up for monsoon slack, Nepal opts for spiritual tourism

The monsoon has got bad press because Nepal’s tourism operators actively told visitors to avoid <a href="https://nepalitimes.com/opinion/managing-the-monsoon?%2F">the rainy season</a>. It is time to change that. The reason can be found right here in the vast alpine meadows of Central Nepal where this time of year you can walk on velvet grass of pastures abloom with delicate pink, red and yellow flowers as the mist rolls up the valley. There is no sound except the hum of bumble bees. &nbsp;&nbsp; There are dozens of places across high Nepal called Chaurikharka, which means yak pasture. But this particular Chaurikharka in Rukum East located at an altitude of 4,000m stands out for its serene beauty, rustic charm and bucolic setting. There is just the occasional chime of <a href="https://nepalitimes.com/here-now/when-yaks-go-so-does-culture">yak bells</a> in the distance, and the sharp whistle of herders corralling sheep. &nbsp;&nbsp; The grass shoots are so fragile that one hesitates to step on them, the rounded ridges appear and quickly vanish in waves of mist. With the<a href="https://nepalitimes.com/here-now/before-the-next-monsoon"> arrival of monsoon</a>, these meadows are a soothing shade of green dotted with millions of <a href="https://nepalitimes.com/review/the-anatomy-of-a-flower?%2F=">multi-coloured flowers</a>. Until very recently, it took a week or so to hike up to places like Chaurikharka, but with the expansion of the road network even to these far-flung mountains in the lap of Dhaulagiri, they are much more accessible. It is just a three-hour uphill from the Mid-Hill Highway on the border between Baglung and Rukum East.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250802130828_a0b06b494d751b2144ffbbf10894ea64b29e8aed844bc8c66171783abfaf4e16.jpg" data-media-id="editor_4" data-image-id="20250802130828_a0b06b494d751b2144ffbbf10894ea64b29e8aed844bc8c66171783abfaf4e16" data-rendition-name="original" width="2048" height="1365" loading="lazy" alt="Visit Nepal in the monsoon"> </figure>  Purists would say that such easy access devalues the sanctity of these remote high meadows, but it also means more people will be moved to treasure the experience, appreciate <a href="https://nepalitimes.com/banner/natures-fragile-gift-to-nepal">the value of nature </a>so they can take steps to protect it.&nbsp; To be sure, the <a href="https://nepalitimes.com/here-now/deadly-monsoon-in-nepal-turns-deadlier">monsoon season can be challenging for road travel</a>. The roads are rough even at the best of times, and in the monsoon they become muddy and treacherous, often blocked by<a href="https://nepalitimes.com/news/monsoon-deluge-in-nepal"> landslides</a>. But that could be precisely the kind of adventure that the more intrepid visitors crave. Improved road connectivity has already made Chaurikharka and places like Badimallika &nbsp;and other sacred lakes in the mountains of western Nepal popular with domestic tourists. What is driving this traffic is the urge to go to exotic new places and share videos and selfies on social media. Several of Nepal’s travel vloggers have visited Chaurikharka and popularised the place, enticing followers on TikTok or YouTube to retrace their footsteps. But even as they become more popular, these fragile and once-remote places should be protected from over-tourism.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250731110736_f97110b7cdc3e7f80d5877690948fc9f4c95a09c583deb23b07355491e6c5446.jpg" data-media-id="editor_8" data-image-id="20250731110736_f97110b7cdc3e7f80d5877690948fc9f4c95a09c583deb23b07355491e6c5446" data-rendition-name="original" width="1083" height="699" loading="lazy" alt="Visit Nepal in the monsoon NT"> </figure>  <h2>INCREASING FOOTFALL</h2> Chaurikharka is located in Bhume Rural Municipality of East Rukum, near the scenic valley of Dhorpatan in Baglung district. Even in the <a href="https://nepalitimes.com/banner/monsoon-culture">middle of the monsoon</a>, there is a steady stream of Nepali hikers trooping to these high pastures – especially during festival days like Saune Sankranti which this year was on 17 July and actually marks the auspicious beginning of the monsoon here. “This year the rains have not been as heavy and there have been some clear mornings when we could see everything from Dhaulagiri to Machapuchre,” says Khageswar Bhandari, who trekked up here from the road. “The flowers, the greenery and the snowy mountain views make this an incredibly unique place.”&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250802130824_1b9e26f2e9853fdfe69154bb42a7c9ea6da4bf4940efc1da99b304dcfbd7d3d9.jpg" data-media-id="editor_10" data-image-id="20250802130824_1b9e26f2e9853fdfe69154bb42a7c9ea6da4bf4940efc1da99b304dcfbd7d3d9" data-rendition-name="original" width="2048" height="1152" loading="lazy" alt="Visit Nepal in the monsoon"> </figure>  Chaurikharka is worthwhile to get to in any season, but it has a different charm during the monsoon. Word has spread and because it is now easy to get to from Baglung or even Pokhara, people have been flocking here.&nbsp; “Holidays and Saturdays see the largest crowds, with up to 500 visitors every day,” says ward chair Mankaji Pun of Bhume.&nbsp; There was a time not too long ago when local herders brought sheep, goats, cows, buffaloes, horses, and mules to graze here during the monsoon. Although there are still livestock around, animals have been replaced by visitors taking selfies. Read also: <a href="https://nepalitimes.com/here-now/the-monsoon-and-nature-s-arithmetic">The monsoon, and nature’s arithmetic</a>, Tom Robertson Ward Chair Pun says infrastructure development is his main priority. A foot trail to Chaurikharka was built last year by the Tourism Division Office in Kohalpur, but access via the Raniwas-Koipa road section still remains challenging.&nbsp; “If we get more budget, we can improve the road and facilities to make Chaurikharka the main tourist attraction of this region,” says Bhume Municipality Chair Hom Prakash Shrestha. “After that, we hope to promote Chaurikharka as a top tourist spot.”&nbsp; Economic activity is also picking up with the arrival of visitors, but there seems to be a need to manage the makeshift sheds made of corrugated sheets that spoil the beauty of the place. Tea shops and lodges are also available but facilities are basic. Kuldeep Neupane took a three-day trip from Ghorahi in Dang to visit Chaurikharka recently, and says: “This is an ideal trip to make a quick getaway and let nature recharge your mind and body. And it is much more fun with a tent, to watch the sunrise over the Himalaya or the mist blowing in.”

Visit Nepal in the monsoon

Two weeks ago, Prime Minister KP Sharma Oli announced jubilantly on social media that Nepal had achieved a historic annual growth of 81.8% in exports. He was right. Nepal’s trade did take a great leap forward compared to last year. But the dramatic rise was mainly due to processed soya bean oil.&nbsp; However, Nepal does not produce the edible oil it exports. In fact, the soya and palm oil that make up 44% of total exports are imported from Southeast Asia and South America, and simply re-exported, mostly to India.&nbsp; Under the SAFTA (South Asian Free Trade Area) Agreement, Nepal can export products to India duty-free if it has at least 30% value-added. Nepal’s traders have taken advantage of SAFTA even though the edible oils they export do not reach that value addition threshold. “The 30% value addition requirement is often only on paper,” says former commerce secretary Purushottam Ojha. “It is clear that simply packaging edible oils in Nepal does not fulfil the terms of the trade agreement.” Prime Minister Oli is aware of this, and even called Nepal’s export figures “fake” at an earlier event. The government is relying on other iffy figures to suggest that Nepal’s economy is strong and getting stronger. For example, the value of imports rose by 13.25% in 2024-25 compared to the previous fiscal year.&nbsp; Some of it was due to a jump in electric vehicle imports worth Rs 31.76 billion, but mostly it was because more wholesale soya oil was imported to be re-packaged and sold in India. The very fact that the government boasts about increased imports is an indication of how much it relies on taxing them for revenue. Touting such trade figures cannot be the basis to claim an economic rebound.&nbsp; “A jump in the value of imports can be interpreted as an increase in purchasing power, but it is not evidence of a stronger economy,” says economist Keshav Acharya. “Even though imports have increased, Nepal's domestic production and productive capacity have not improved.” Nepal Rastra Bank's semi-annual economic activity study report shows that industrial production was down in the first six months of the last fiscal year. This despite an increase in the number of new industries registered and investment commitments. Out of the Rs70.2 billion proposed foreign investment, Nepal received only Rs17.9 billion last year.&nbsp; Meanwhile, the rate of capital formation was limited to 24% last year, which is lower than the year before, suggesting that new investment, job creation and economic expansion all declined. If domestic production does not improve in relation to this year’s inflated trade figures, the outflow will put pressure on foreign exchange reserves like it did three years ago. At that time, Nepal borrowed from the IMF under its Extended Credit Facility Program to kickstart the economy.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025080710084_2cdaaa5795828c4a7de93a0604ba884ef0a8b8f24cccd939f6c24e279ab6058f.jpg" data-media-id="editor_0" data-image-id="2025080710084_2cdaaa5795828c4a7de93a0604ba884ef0a8b8f24cccd939f6c24e279ab6058f" data-rendition-name="original" width="1633" height="723" loading="lazy" alt="Nepal's bubble economy NT"> <figcaption>Source: NEPAL RASTRA BANK</figcaption> </figure>  The macroeconomy is on firm footing with foreign exchange reserves at a comfortable Rs2,520 billion in May, up 23% from last year. This was largely due to remittances, and partly due to a falling NPR exchange rate. Real estate transactions and the stock market index have also been climbing as a result of government policies to revive the sector.&nbsp; However, former executive director of Nepal Rastra Bank Nar Bahadur Thapa cautions: “This is not organic growth, it is the result of deliberate policy decisions to relax rules on real estate and stock markets transactions.” In reality, the sharp rise in land prices have increased the cost of production, and excessive monetisation of the real estate has become the main source of Nepal’s economic woes. The central bank has announced a slew of new policies, shifting the terms of loan repayment for industrialists and entrepreneurs, reducing interest rates, and injecting more working capital — all designed to inject adrenaline into the real estate and stock market sectors.&nbsp; When he was governor, Mahaprasad Adhikari made several financial reforms during the latter half of his tenure to stimulate the economy, including tightening credit flow.&nbsp; By the last fiscal year, additional financial reforms had resulted in a credit expansion rate of around 8%. As the pace of credit expansion slows, real estate prices have started to fall. This is actually beneficial to the economy, because it lays the foundation for improvements in land-related entrepreneurship, production, and the construction sector. Just because real estate and the stock market transactions increase, it does not indicate an economic turnaround — especially when manufacturing and productive sector continues to languish.&nbsp; “It is foolish to believe that real estate and the stock market have magically revived our economy. Agriculture employs more than half of the population, but it is in decline. Investment in the productive sector has not increased, and job creation has not increased.” Two years ago, Nepal’s industrialists, business leaders, and political leadership predicted a recession amidst a sluggish business, declining market demand, large-scale job loss, and a shrinking real estate and share market.&nbsp; Still, the economy grew by 3.36% in fiscal year 2023/24. In fact, Nepal’s economy has grown nominally over the last two decades even when all sectors of the economy are in decline.&nbsp; Says Keshav Acharya: “The growth in trade, real estate, and the stock market are bubbles. The real economy remains stagnant.”

Nepal’s bubble economy

The final investigation report on the crash of a Saurya Airlines jet on 24 July 2024 at Kathmandu airport has revealed flaws in the carrier’s technical operation procedures, poor monitoring by the Civil Aviation Authority of Nepal (CAAN) and gaps in the airport’s emergency response. Eighteen people including a child were killed, and only the captain survived as the plane plunged seconds after takeoff, crashing within the airport perimeter. This was the latest in a series of aircraft accidents in previous years, and further tarnished Nepal’s already poor aviation safety record and contributed to the country being retained in the EU’s air safety list. &nbsp;&nbsp;&nbsp; The circumstances in the Saurya crash were different from the Yeti Airlines crash in Pokhara in January 2022 that killed all 72 on board, and two Tara Air crashes in February 2016 and May 2022 on approach to Jomsom that together claimed 45 lives. However, all four tragedies were a result of negligence of carriers and crew, failure to follow procedures, regulatory slackness, and overconfidence. The Saurya crash, especially, was a glaring example of how an ailing airline broke its own rules to allow passengers, including non-employees, a joy ride to Pokhara on a maintenance ferry flight. CRASH REPORT The Final Investigation Report prepared by the Aircraft Accident Investigation Commission and released on the first anniversary of the crash last week carried a long list of rules that were ignored or broken, and of regulatory failure. The first mistake was to cram spares, tools and inflammable chemicals needed for the aircraft’s C-Check in Pokhara into the cargo hold flouting its own ground handling procedures.&nbsp; There was no check-in of passengers, some of whom were not even employees – even though regulations say only flight and maintenance crew should be on board a maintenance positioning flight. Many brought their own luggage into the plane and stored it unsecured in the cabin. There was no flight attendant to give a safety briefing to passengers. The load and trim charts given to the flight crew were rough estimates, and the total takeoff weight of the plane was 18,300kg plus or minus 200 kg. That would still have been all right, but there was a glaring mistake in the speedchart Saurya pilots were using to calculate the minimum takeoff speed (known as VR), and it had been wrong ever since the 21-year-old aircraft entered service with the airline in 2017. FAULTY DATA&nbsp; The Commission probed Flight Data Recorder inputs from previous takeoffs of the Canadian-built CRJ200-LR in 2023-2024 and found that the undetected error in the speedchart had caused the plane to pitch up at an abnormal rotation rate at least 18 times on previous takeoffs.&nbsp; Any rotation rate more than 3°/sec is regarded as unusual. But on at least two occasions, this aircraft with tail number 9N-AME had rotation rates of 5.8°/sec and 5.5°/sec, the second one was when the pilot who survived was flying in March 2024.&nbsp; On this particular day, the plane’s rotation rate was 6.5°/sec, causing it to go into a deep stall soon after takeoff, the Commission report said. Essentially, the plane was not flying fast enough down the runway to take off safely.&nbsp; It is not yet clear whether excess weight, unsecured luggage, wrong centre of gravity were also factors, but relying on a faulty speedchart for the given takeoff weight, the captain flying pulled back on the yoke before the plane had reached takeoff speed and at a pitch angle that was too steep. The investigation report says the plane then went into a deep stall and started banking right with the stick shaking. At this point, the flight officer on the right hand seat is heard on the cockpit voice recorder saying: “Whoa, whoa, whoa. Sir, Sir, Sir…” It then banked left before the pilot flying turned the plane sharply to the right again in an evasive action to avoid the parking aprons of the international and domestic terminals. Had he not done so, there would have been a disaster of a much greater magnitude at Kathmandu airport that day. The plane scraped the runway with its right wingtip, collided with a container having helicopter spare parts, and plunged into a gully east of the runway, exploding in a fireball. The investigation also noted that the impact forces seemed to be survivable for some occupants. The fire trucks took unnecessarily long to reach the site even though it was inside the airport perimeter. The absence of an ICAO-standard runway strip, inadequate rescue drills, lack of training, and a blocked emergency service gate leading to the crash site were cited as other factors. &nbsp;&nbsp; <h2>Timestamp of a Disaster</h2>  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250731110724_39cdd04693994ce6e55a5b302905c0fa4884fe85bed21ff0779bb1439f3a5725.jpg" data-media-id="editor_0" data-image-id="20250731110724_39cdd04693994ce6e55a5b302905c0fa4884fe85bed21ff0779bb1439f3a5725" data-rendition-name="original" width="778" height="826" loading="lazy" alt="Flouting rules caused Saurya tragedy NT"> </figure>  11:10:34 - The Saurya Airlines CRJ200 on the takeoff roll from runway 02. It had a takeoff weight of about 18,300kg, but the pilot’s speedcard had a previously undetected mistake about the minimum takeoff speed. 11:10:55 -The plane with tail number 9N-AME goes into deep stall soon after takeoff because it does not have enough speed to lift its weight. The plane also has an abnormally steep nose-up attitude.&nbsp; 11:11:03 - Without enough speed to generate lift, the plane banks right, then left and right again in CCTV photos taken from the domestic apron (below). If it had not banked right, it could have hit the aprons and terminal buildings. Seen parked is Saurya’s other CRJ200 with tail number 9N-ANM.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250731110732_608132f7225c649125cca2691dd6a6bf930984c5b359e888d7ad9e5eacce3afd.jpg" data-media-id="editor_1" data-image-id="20250731110732_608132f7225c649125cca2691dd6a6bf930984c5b359e888d7ad9e5eacce3afd" data-rendition-name="original" width="770" height="555" loading="lazy" alt="Flouting rules caused Saurya tragedy NT"> </figure>  11:11:08 - The plane scrapes the runway with its right wingtip, and falls into the gully. The captain is thrown off the left side of the cockpit and survives. 11:11:15: Plane explodes in a fireball inside the airport perimeter. Firefighters take time to reach the site because of lack of access road and a blocked gate. Read the full investigation report <a href="https://www.tourism.gov.np/files/9N-AME%20AIC%20Final%20Report.pdf">here</a>.

Flouting rules caused Saurya tragedy

French citizen Louis arrived in Nepal for the first time earlier this year, planning to <a href="https://nepalitimes.com/banner/the-abcs-of-a-winter-trek-in-nepal">trek the Annapurna Circuit </a>before heading down to Bardia to hopefully catch a glimpse of some<a href="https://nepalitimes.com/news/nepal-counting-its-tigers"> tigers</a>. Before he began his journey from Besisahar, Louis (who only revealed his first name) had imagined breathing crisp mountain air, and following the melodious gurgle of the Marsyangdi.&nbsp; Instead, he had to breathe fumes and dust all the way to Chame. Louis says he masked his face with a handkerchief: “It was not what I expected, this is not right.”  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025080304080_f03fce1527cf8a63178e4e82589a1a7096c8cfa28893ca4a5f7fe82d91a6e38a.jpg" data-media-id="editor_2" data-image-id="2025080304080_f03fce1527cf8a63178e4e82589a1a7096c8cfa28893ca4a5f7fe82d91a6e38a" data-rendition-name="original" width="2419" height="1814" loading="lazy" alt="Manang trails NT 1"> </figure>  Many other trekkers are similarly disappointed as roads have been built along what used to be <a href="https://nepalitimes.com/banner/a-walk-back-in-time-chandragiri-hatiban">walking trails</a>. Manang and Humla are the last remote regions in the Himalaya to be connected to the national road network. &nbsp;Construction of the 87km Besisahar-Manang road began in 1994, but was stalled during <a href="https://nepalitimes.com/news/14-years-after-conflict-no-closure-in-nepal">the Maoist conflic</a>t, and finally finished in 2012.&nbsp; Most of it has not yet been blacktopped, and sections have been carved out of vertical cliff faces, making them treacherous. But it has allowed road access to Manang, a journey that previously took a week on foot.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025080304084_32b3ca875a0df9f1dd42dbe915e6f6a2cd4f2e53f1cf2d3ee5cbdb3435905000.jpg" data-media-id="editor_5" data-image-id="2025080304084_32b3ca875a0df9f1dd42dbe915e6f6a2cd4f2e53f1cf2d3ee5cbdb3435905000" data-rendition-name="original" width="2400" height="1505" loading="lazy" alt="Manang trails NT 1"> </figure>  While the <a href="https://nepalitimes.com/opinion/the-road-out-of-nepal">road has improved access</a>, it has impacted on<a href="https://nepalitimes.com/here-now/trekking-in-the-time-of-climate-change"> trekking tourism </a>— the mainstay of Manang’s economy. The number of tourists visiting the scenic valley behind the Annapurnas grew from 21,245 in 2023 to 30,866 in 2024. The Annapurna Circuit is known for unique sights like <a href="https://archive.nepalitimes.com/news.php?id=9194">Tilicho</a>, one of the highest lakes in the world, the Thorong La pass that connects Manang to Mustang, and the valley’s own rich cultural heritage. Thorong La at 5,416m is the highest hiking pass in the world, and was used by locals for trade with Mustang before it became a <a href="https://nepalitimes.com/opinion/comment/lift-restrictions-on-upper-mustang">popular trekking route</a>. &nbsp; “For guests, the excitement of reaching Thorong La is now overshadowed by their disappointment of having to journey through dusty roads to get there,” says Manang lodge-owner Ongma Gurung. “That is the complaint we get the most.” <a href="https://nepalitimes.com/banner/tourism-that-treads-lightly-on-the-land">Local tourism </a>operators are trying to get the government to build alternative foot trails. But there have been delays due to a lack of budget.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025080304084_c5f76e398182785bb17846a148e3ca89de5687b4623580f8e2d725a7a287edfa.jpg" data-media-id="editor_11" data-image-id="2025080304084_c5f76e398182785bb17846a148e3ca89de5687b4623580f8e2d725a7a287edfa" data-rendition-name="original" width="2419" height="1762" loading="lazy" alt="Manang trails"> </figure>  The Naso Rural Municipality has identified other routes along the Annapurna Circuit in Chyamche, Tal, and Khotro so trekkers can bypass heavy vehicles involved in the construction of the Manang-Marsyangdi Hydropower Project. “But the local government cannot do everything,” admits the chair Dhan Bahadur Gurung. “And for leaders in Kathmandu, Manang is out of sight and out of mind.” Munindra Jung Gurung represents Manang in the Gandaki Provincial Assembly, and says he has raised the issue in <a href="https://nepalitimes.com/news/pokhara-s-tourism-woes">Pokhara</a>. He is hopeful there will be a hearing. To be sure, the road is not all bad news. Locals benefit, the number of visitors has grown, and trekkers can now also save time and use it to explore <a href="https://archive.nepalitimes.com/news.php?id=5960">side valleys in Manang</a>, visiting the villages like Nar and Phu. Annapurna Conservation Area (ACA) chief Rabin Kadariya concedes that the road to Upper Manang was crucial to connect the remote region with the rest of Nepal, but adds: “We have built an alternative trail connecting Talgaun, and we will consult local communities about their priorities on other hiking trails.”&nbsp;

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