<figure><img width="1500" height="1010" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109101116/636b704d9c7e80680e06006fjpeg.jpg" alt=""/><figcaption>Photo: MONIKA DEUPALA</figcaption></figure>Nepal’s public health system has no mechanism for recording suicides, and the only statistics about suicides can be found in police records. This data shows that about 5,000 Nepalis kill themselves every year. But since only police records are counted and attempted suicides are not reported, the official data gives no sense of the incidence of people trying to take their own lives. Based on police data and projections, the World Health Organisation put Nepal as the country with the 7th highest suicide rate in the world (24.9 per 100,000). Public health experts say that suicide is just the symptom, and that the real disease is poor mental health.Read also: <a href="https://www.nepalitimes.com/here-now/suicide-by-pesticide-in-nepal/" target="_blank" rel="noopener">Suicide by pesticide in Nepal</a>, Sonia AwaleMost people who commit suicide suffer from depression and other mental illnesses like schizophrenia and substance abuse disorders. The Nepal Health Research Council (NHRC) is for the first time conducting a nationwide survey of mental health by year-end, and already the picture is not looking good.Do not shy away from seeking help. If you, or anyone you know, would like to speak to a trained mental health professional, please contact:TUTH Suicide Hotline: 9840021600Transcultural Psychosocial Organization-Nepal Crisis Hotline: 1660 0102005Mental Health Helpline Nepal: 1660 0133666“From our pilot survey, we found depression in 3.4% of people, and suicidal tendencies in one out of every ten Nepalis,” says Kriti Adhikari of NHRC.  Most of these people cannot access the counselling and treatment they need since Nepal has only 0.13 psychiatrists per 100,000 people, and most of them are concentrated in urban areas. Nepal Police is the only entity that deals with suicide, and it is more concerned about the criminality of the act than about mental health.“Nepal’s law classifies suicide and abetting suicide as crimes, so our priority is figuring out the criminal element of the cases,” explains police spokesperson Shailesh Thapa Chhetri. “There is no punishment for suicide because the person is already dead. But we investigate to find out if the death was a murder or a suicide.”Read also: <a href="https://www.nepalitimes.com/latest/suicide-watch/" target="_blank" rel="noopener">Suicide watch</a><a href="https://archive.nepalitimes.com/article/nation/down-and-out,3158">Down and Out</a>, Smriti Basnet <figure><img width="1500" height="947" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109101116/636b704f9c7e80680e060070jpeg.jpg" alt=""><figcaption> </figcaption></figure>The fact that Nepal Police personnel are not trained in mental health, and that the health system does not record suicides or suicide attempts means that there is no entry for suicide in the Health Information Management System, the database of all patients at government health facilities. This keeps suicides hidden. “The police data on suicide understates the problem of mental health in Nepal,” says Ravi Shakya, a physician at Patan Hospital, which has a mental health department. “We know more men die from suicide than women and they tend to use more violent means. But in fact, many more women attempt suicide and fewer of them succeed. They may come to hospital, recover, and go back home, but that does not mean their mental illness is over.”Except at Patan Hospital, victims of attempted suicides receive no mental health counselling after their physical health improves. But last year the Ministry of Health and Population appointed a focal person for mental health for the first time. This focal person, Phanindra Baral, acknowledges that Nepal has not done enough to address mental health and suicide prevention.Read also: <a href="https://archive.nepalitimes.com/page/suicide-in-nepal">End pain, not lives</a>, Anjana Rajbhandary“There are not enough psychiatrists in Nepal to serve the whole country. So for now, we are training the current health staff in basic mental health issues and counseling,” says Baral. “We are taking the program to 41 districts this year, and hope to serve all 77 districts in the next two years.”For the first time, the Ministry has included mental health as a priority in its proposal to the National Planning Commission, hoping to see that reflected in the next five year plan. But till that happens, there are other things to be done.“Mental health still has a stigma and people are not willing to acknowledge it or seek help. The first step is to raise awareness of mental health and suicide,” says Uden Maharjan, public health researcher and co-author of a paper on suicides in Nepal. “We need suicide helplines and people should be made aware of how to access them so they can open up.”  Read also: <a href="http://archive.nepalitimes.com/news.php?id=16792#.XhbkgFUzbIU">Self-destruct</a>, Indu Nepal <a href="https://www.nepalitimes.com/here-now/dead-end-of-the-korean-dream/">Dead end of the Korean Dream</a>, Ki Mindo in Seoul <h2>A note on suicide notes</h2> With the spread of social media, police have to contend with suicide notes not just on paper but also on the Internet platforms. But the real challenge of dealing with suicide note is still the same: the mental health. Should the declaration of a dead person be believed? And if the dying declaration blames someone else for that death, how credible is the allegation?Ravi Shakya, a physician at Patan Hospital says that dying declarations are usually held to be credible evidence. “When someone declares that they are want to die and proceed to kill themselves, we have every reason to take such a note seriously,” says Shakya. “However, if they blame another person, we cannot assume guilt based on the allegation. We have to take into consideration that the person who committed suicide could have been mentally ill.”The police also take such suicide notes seriously, but prioritise criminal investigation over mental health. “A suicide note is evidence, so we treat it with utmost care. We analyse the handwriting to make sure it matches the dead person’s. If the dead person blames other people, we consider them under suspicion until they are proven innocent,” says Shailesh Thapa of Nepal Police. The police do not necessarily question the sanity of the person who wrote the note, therefore sidelining the mental health aspect of the suicide.Read also: <a href="https://www.nepalitimes.com/here-now/dead-end-of-the-korean-dream/" target="_blank" rel="noopener">Dead end of the Korean Dream</a>, Ki Mindo in Seoul

original

674x448

610x380

500x500

400x266

400x240

400x203

301x200

1250x600

1084x550

Nepal’s suicide rate vastly underestimated

<figure><img width="1400" height="932" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110714114/636902db9c7e80680e037c8bjpeg.jpg" alt=""/><figcaption>Source: The Lancet</figcaption></figure>The debilitating effects of mental health diseases and the <a href="http://archive.nepalitimes.com/news.php?id=14138#.W2MFj9Uza70" target="_blank" rel="noopener">social stigma associated with them</a> are not limited to patients: the lives of family members also change irrevocably. Family support can also be an important source of strength and even help in the healing process, say psychiatrists, patients and their relatives.Reshma Magar from Sindhuli, brought her 35-year-old son to a mental health clinic in Kathmandu after he displayed symptoms like severe headaches, mouth fizzing, and haphazard running around. As a mother, she was constantly worried he might hurt himself.“We have the Sun Kosi River nearby and I would think: what if he jumped?” says Magar, who has to tie him up in the hospital bed to contain his violent behavior. “I would be crying and the nurses here would console me.”Read also: <a href="https://www.nepalitimes.com/?p=10647&amp;preview=true" target="_blank" rel="noopener">Raising children can be therapy</a>, Ketan DulalNabina and Samira Pradhan shared similar hardships. Their brother, 40, started showing erratic behaviour after his wife left him, taking their daughter with her. He throws things around, does not eat, and their 71—year-old mother has to look after him.“It is very hard,” Nabina says, “mother herself has health issues and because of our brother’s state, violence in the home remains a constant danger.”Sufferers of psychotic mental illnesses are generally unaware they have a problem. In <a href="http://archive.nepalitimes.com/article/nation/stigma-and-silence-mental-health-nepal,3486" target="_blank" rel="noopener">schizophrenia</a>, a severe psychotic disease, patients have a distorted sense of reality − hallucinations, extreme paranoia, hearing voices − that their mind infers as truth. They resist help, and family members have a difficult job coaxing them to seek and continue medical treatment.Beyond this, the emotional trauma of having a suffering relative is a constant feature of life for the Magar and Pradhan families, which makes each day frightening and unpredictable.Read also: <a href="https://www.nepalitimes.com/?p=10641&amp;preview=true" target="_blank" rel="noopener">Addicted to the joystick</a> , Suprasanna AryalResearch has shown that patients suffering from psychosis have various structural and functional abnormalities in the brain. Schizophrenia patients have dysfunctions in their neurotransmitter systems, metabolic pathways and certain structures in the brain regulating motor activity.Traditionally Nepali society, which did not have coping mechanisms, regarded mental disorder as a curse, and there is strong social stigma and ostracisation of both the patients and their families. Derogatory labels for <a href="http://archive.nepalitimes.com/article/Nepali-Times-Buzz/overcoming-depression,2164" target="_blank" rel="noopener">‘crazy’ people like ‘dimag khuskeko’ or ‘pagal’</a> are still widely used.However, now that science has shown that the causes are mostly chemical imbalances, there is treatment says Basudev Karki of Lagankhel Mental Hospital: “Medicine now has treatment for mental diseases, just like for physical ailments. Problems of the mind also need medical care and treatment and there is nothing wrong in that. Instilling this understanding will help address stigma for patients.”Read also: <a href="https://www.nepalitimes.com/?p=10601&amp;preview=true" target="_blank" rel="noopener">Ashna comes out of black</a>, Sewa Bhattarai <img width="670" height="585" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110714114/636902de9c7e80680e037c8cjpeg.jpg" alt="">However, Karki cautions that medical interventions alone sometimes do not suffice because the triggers may be a combination of biological, psychological and social factors. For example, there was a <a href="http://archive.nepalitimes.com/article/editorial/the-republic-of-insomnia,3311" target="_blank" rel="noopener">surge in mental disorders in Nepali society</a> during <a href="http://archive.nepalitimes.com/article/nation/psychological-scars-of-maoist-conflict-on-young-survivors-take-longer-to-heal,1519" target="_blank" rel="noopener">the conflict</a> and after <a href="https://www.nepalitimes.com/here-now/its-all-in-the-mind/" target="_blank" rel="noopener">the earthquake</a> and Blockade. Out-migration and family separation pushes people into another class of mental illness, like neuroses, such as <a href="http://archive.nepalitimes.com/regular-columns/all-in-mind/the-silent-scream-depression-is-common-but-only-few-get-treatment,588" target="_blank" rel="noopener">depression</a> and anxieties in which, unlike psychosis, the patients preserve a sense of reality.Following hospital treatment it is up to family to provide psychological support for patients, to think positively and maintain a healthy lifestyle. They must protect patients from extreme stress due to social factors, such as unemployment or financial trouble.Muna Tamang shows extraordinary determination this week as she sits beside the hospital bed of her 24-year-old daughter who is suffering from psychosis. “As long as she can live and heal, I have decided that we will do anything for her treatment, even if we have to take loans,” Tamang told us.Read also: <a href="https://www.nepalitimes.com/here-now/its-all-in-the-mind/" target="_blank" rel="noopener">It's all in the mind</a>, Sonia AwaleNepal’s mental health facilities are mostly based in cities, but even here there aren’t enough trained specialists to deal with what is a national mental health epidemic. Up to one-third of Nepal’s population suffers from some form of mental illness, according to one study. (See chart)One group, The Transcultural Psychosocial Organistaiton (TPO) is working to remedy the urban-rural mental health gap, by training doctors and health workers at the local level with Female Community Health Workers.“We do not just want to make these services available, but to also ensure people reach out to them, and refer patients to seek help in facilities,” says Kamal Gautam at the TPO.Such efforts have helped remove stigma, and empowered patients and families to receive treatment and care. But Nepal still has a long way to go. With greater state investment, access to mental health services and proper therapy, family members can be even more involved in helping patients and reducing their stigma.Some names have been changed.

All in the family

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110714114/636902e69c7e80680e037c8fjpeg.jpg" alt="" width="1400" height="1050"/><figcaption>Kunda Dixit</figcaption></figure>When my daughter was born I was not present during the delivery. I could not hold her like most parents after their newborn is brought into this world.Here I was in Canada, and she was born in Nepal. At five months, she arrived at Charlottetown airport. I did not hug her first, because her mother who had warned me on Skype: ‘Don’t suddenly hug your daughter, she gets spooked easily.’She is a beautiful baby and I can see myself spending a lot of time with her as she grows up, as I dream about what kind of person I want her to be.Why become a parent? The evolutionary reason for it is that you want to leave your genes after you pass on. But that idea is wrong. Parenthood, as Andrew Solomon says in his book Far <a href="https://www.amazon.com/Far-Tree-Parents-Children-Identity-ebook/dp/B007EDOLJ2" target="_blank" rel="noopener">From the Tree</a> , is an act of production rather than reproduction. Seeing ourselves in our progeny is a profound mistake.Parenting is anything but normal. What you are doing in becoming a parent is sacrificing your life to a being, while not knowing how they will turn out. It is a fulltime job for which there are no wages.In <a href="https://www.amazon.com/Gardener-Carpenter-Development-Relationship-Children/dp/1536617830" target="_blank" rel="noopener">The Gardener and Carpenter</a>, psychologist Allison Gopnik has problems with the current model of parenting. Parents, instead of thinking themselves as guardians of their children and trying to mould them into what they want them to be, should instead let them flourish as they are, she says.To build such a relationship with children is the key to becoming a parent. It is especially important for parents with <a href="http://archive.nepalitimes.com/article/nation/stigma-and-silence-mental-health-nepal,3486" target="_blank" rel="noopener">mental illness, like me</a>. The stereotypical view is that parents with mental illness are not good at their job. Admittedly that has been supported by some studies, which show that parenting can indeed lead to more stress for fathers and mothers with mental illness.Read also: <a href="https://www.nepalitimes.com/?p=10636&amp;preview=true" target="_blank" rel="noopener">All in the family</a>, PRAKRITI KANDELHowever, there have also been several studies to show that raising children can actually bring about short and long-term change in the hormones in the parents' brains. The attachment between mother and child, for instance, is stimulated by the production of the hormone oxytocin in the brain. Oxytocin levels in fathers also seems to increase following the birth of a child and during interactions with infants.Similarly, testosterone in the brain of a father decreases after a child is born and following interaction with children, although it may help in protective response, for example, when the child is threatened by a predator.Parenting can also be a therapeutic tool for patients with mental diseases like <a href="https://en.wikipedia.org/wiki/" target="_blank" rel="noopener">schizophrenia</a>, who are under antipsychotic medications that block the receptors of dopamine. However, although antipsychotics can treat symptoms of schizophrenia (like hallucinations and delusions) it is ineffective in treating other symptoms like lack of motivation.Oxytocin, on the other hand, is involved in the process of attachment. The hormone can be used as a therapeutic agent to reduce some symptoms of schizophrenia. And since it is produced also in fathers and mothers when they interact with their children, parenting could be an antidote to the disorder.The most important thing for parents with mental disease like schizophrenia is not to be too anxious about how their children are going to turn out as they grow up, but look to develop lasting relationships with them.Parenting can be stressful, but is a blessing. Developing good parenting skills to build good relationships with our children (without trying to mould them) can be an effective tool for handling <a href="http://archive.nepalitimes.com/article/editorial/the-republic-of-insomnia,3311" target="_blank" rel="noopener">mental disease</a>.I have schizophrenia, and one of the things that I do to reduce relapse is interact with my daughter as much as possible and also build a positive approach to my parenting job.Ketan Dulal is a PhD candidate at the University of Prince Edward Island in Canada.Read also: <a href="http://archive.nepalitimes.com/article/nation/stigma-and-silence-mental-health-nepal,3486" target="_blank" rel="noopener">Stigma and silence</a>, Ketan Dulal<a href="https://www.nepalitimes.com/here-now/its-all-in-the-mind/" target="_blank" rel="noopener">It's all in the mind</a>, Sonia Awale<a href="http://archive.nepalitimes.com/article/editorial/the-republic-of-insomnia,3311" target="_blank" rel="noopener">The republic of insomnia</a>, Editorial

Raising children can be therapy

Kathmandu ground to a halt on Friday as pro- and anti-monarchy protests rocked separate parts of the capital. While the Socialist Front led by the Maoist Centre Party held a large rally in the centre of the city, a group agitating to reinstate Nepal as a Hindu kingdom gathered on the outskirts.&nbsp; The two rallies were kept apart, but pro-monarchy protesters resorted to arson and looting, setting fire to buildings in the Tinkune neighbourhood and attacking newspaper offices, party buildings and ransacking a branch of the Bhatbhateni department store. Police fired tear gas and live rounds after stone pelting protesters tried to prevent fire trucks from trying to put out blazes. One protester and a reporter died and 22 people, including several riot policemen, were injured.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250328130336_10a340ec54625655b84320e9708349f32ae410ebd66dc2e9006d74c26e24e723.jpg" data-media-id="editor_0" data-image-id="20250328130336_10a340ec54625655b84320e9708349f32ae410ebd66dc2e9006d74c26e24e723" data-rendition-name="original" width="2000" height="1333" loading="lazy" alt="Pro-monarchy protests 28 March NT"> </figure>   <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250328130336_4095596005d5c744222ed813ef2621c887fec3f3d8cb99b0580f9f4e241bdd55.jpg" data-media-id="editor_1" data-image-id="20250328130336_4095596005d5c744222ed813ef2621c887fec3f3d8cb99b0580f9f4e241bdd55" data-rendition-name="original" width="1810" height="1207" loading="lazy" alt="Pro-monarchy protests 28 March NT"> </figure>   <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250328130336_b64ae8a70d36a7a2bbc4d9f4f51344a92531a735f653dd25f97700e170b7f12c.jpg" data-media-id="editor_2" data-image-id="20250328130336_b64ae8a70d36a7a2bbc4d9f4f51344a92531a735f653dd25f97700e170b7f12c" data-rendition-name="original" width="2000" height="1333" loading="lazy" alt="Pro-monarchy protests 28 March NT"> </figure>  The pro-monarchy rally was organised by the United People’s Movement Committee for the Restoration of the Monarchy, which had the support of the royalist RPP party and was led by business tycoon Durga Prasai and the 86-year-old former Panchayat politician Nawaraj Subedi.&nbsp; The government had assigned both the protesting groups separate parts of the city so as to minimise chances of confrontation. The pro-monarchy rally turned violent after Prasai broke through police cordons with his vehicle, with supporters following. Across town, a much larger flag-waving crowd marched through the streets and gathered to listen to speeches by leaders of the Socialist Front made up of Maoist Centre, the CPN- Unified Socialists, the Nepal Samajwadi Party and the Communist Party of Nepal led by a breakaway Maoist faction of Netra Bikram Chand.&nbsp; The Socialist Front is in the opposition and has blamed the rise of royalists to the non-performance of Prime Minister K P Oli’s governing coalition. The Maoists were till last year in their own coalition with the Nepali Congress, until it joined up with Oli’s UML.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250328130336_36c4b5cd97720a86d4cc65d680211644bbdd23ba9d872ca33ecde56cf7a83bd8.jpg" data-media-id="editor_3" data-image-id="20250328130336_36c4b5cd97720a86d4cc65d680211644bbdd23ba9d872ca33ecde56cf7a83bd8" data-rendition-name="original" width="1772" height="1181" loading="lazy" alt="Pro-monarchy protests 28 March NT"> </figure>   <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250328130336_6598409e322e0680bb01e00306842343642ee662a6f95e0d097478c0517879c3.jpg" data-media-id="editor_4" data-image-id="20250328130336_6598409e322e0680bb01e00306842343642ee662a6f95e0d097478c0517879c3" data-rendition-name="original" width="1933" height="1288" loading="lazy" alt="Pro-monarchy protests 28 March NT"> </figure>  &nbsp;“This country cannot return to autocratic, dynastic rule that destroyed our nation,” said former prime minister Madhav Kumar Nepal of the UML-US. “The Nepali people have no interest in being servants to anybody.” Speakers accused the monarchists of getting support from elements of the Hindu-right in India. Former king Gyanendra had met Uttar Pradesh’s cleric Chief Minister Yogi Adiyanath several times in the past year, and posters with the Yogi have been seen at previous royalist rallies. Chronic corruption, impunity, poor service delivery and lack of jobs has fed public anger at the three established parties that have taken turns to rule Nepal for the past 20 years or more.&nbsp; Adding fuel to the fire was the sacking this week of the popular head of the Nepal Electricity Authority (NEA) Kulman Ghising, and his replacement by the prime minister’s brother-in-law, Hitendra Dev Shakya. &nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250328130336_340647eb1ac3e611a7fe9ea5cabe6bc280ec02fd9162e1fdce81a3c7101b6072.jpg" data-media-id="editor_5" data-image-id="20250328130336_340647eb1ac3e611a7fe9ea5cabe6bc280ec02fd9162e1fdce81a3c7101b6072" data-rendition-name="original" width="1872" height="1179" loading="lazy" alt="Pro-monarchy protests 28 March NT"> </figure>   <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250328130336_b0e1012e17637ceebf2611db796ae745d274636583974f7595b4ab79670b5c37.jpg" data-media-id="editor_6" data-image-id="20250328130336_b0e1012e17637ceebf2611db796ae745d274636583974f7595b4ab79670b5c37" data-rendition-name="original" width="2000" height="1333" loading="lazy" alt="Pro-monarchy protests 28 March NT"> </figure>  In his speech Maoist chair Pushpa Kamal Dahal seemed more introspective and moderated his criticism of the current government.&nbsp; “Perhaps it is because we republicans were unable to live up to the expectations of the people that the forces that were buried in the rubble of history have dared raise their heads once again today,” Dahal told the crowd.&nbsp; While these speeches were going on, tension was escalating in Tinkune as pro-monarchists trashed and set fire to an office block, the office of the CPN-Unified Socialists, vandalised the Annapurna Media building, and attempted to break into the offices of the Maoist Centre. &nbsp;&nbsp; A curfew was imposed in Tinkune and surrounding areas, affecting travellers entering and leaving Kathmandu. Nearby Kathmandu airport was closed for two hours.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250328130336_b9d567d96a519dfdf7627ca9bf372a441b47a5f7dc709df94e2042274da1fe23.jpg" data-media-id="editor_7" data-image-id="20250328130336_b9d567d96a519dfdf7627ca9bf372a441b47a5f7dc709df94e2042274da1fe23" data-rendition-name="original" width="2048" height="1365" loading="lazy" alt="Pro-monarchy protests 28 March NT"> </figure>   <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250328130336_277512a9bff76fd425e964f41854f7abd835ce3f38b68e95ec8a4cdd3d4e10c5.jpg" data-media-id="editor_8" data-image-id="20250328130336_277512a9bff76fd425e964f41854f7abd835ce3f38b68e95ec8a4cdd3d4e10c5" data-rendition-name="original" width="2000" height="1333" loading="lazy" alt="Pro-monarchy protests 28 March NT"> </figure>   <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250328130336_aa52420cd50c238a9cbd7d49855fbd45586098a92dba14f1b5ef3dfad43293b0.jpg" data-media-id="editor_9" data-image-id="20250328130336_aa52420cd50c238a9cbd7d49855fbd45586098a92dba14f1b5ef3dfad43293b0" data-rendition-name="original" width="1722" height="1144" loading="lazy" alt="Pro-monarchy protests 28 March NT"> </figure>  Royalist morale was boosted earlier this month to welcome former king Gyanendra to Kathmandu from a trip to western Nepal. Gyanendra has been king twice, and was ousted when an elected Constituent Assembly voted to abolish the monarchy in 2008. In 2015 Nepal’s new Constitution officially declared the country a secular federal republic. Royalists like former BBC journalist Rabindra Mishra have been exhorting the Nepal Army and Police to join the protests to reinstate the king, which many have described as provocative and dangerous rhetoric. Earlier this month Mishra told an Indian tv channel that New Delhi should support the reinstatement of a Hindu monarchy in Nepal.&nbsp; Indian leaders including External Affairs Ministry S Jaishankar have reportedly told Nepal’s leaders that they do not want to interfere in the country’s internal affairs. As tensions escalated on Friday, Mishra absolved himself and the pro-monarchy protesters of responsibility for the casualties and property damage.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250328130336_fef2e6aee4a59e2fbec96bba5814af5c18a9390b532fd6cb8d7cb62e86441cdf.jpg" data-media-id="editor_10" data-image-id="20250328130336_fef2e6aee4a59e2fbec96bba5814af5c18a9390b532fd6cb8d7cb62e86441cdf" data-rendition-name="original" width="2048" height="1365" loading="lazy" alt="Pro-monarchy protests 28 March NT"> </figure>   <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250328130336_a70af2ece39b52108f32560e0a4c06a1ed7cd95e6f0c1c23121e8951b5525cdc.jpg" data-media-id="editor_11" data-image-id="20250328130336_a70af2ece39b52108f32560e0a4c06a1ed7cd95e6f0c1c23121e8951b5525cdc" data-rendition-name="original" width="2000" height="1333" loading="lazy" alt="Pro-monarchy protests 28 March NT"> </figure>   <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250328130336_8d5ab4cbabb4d1ab9bc2fa94711168ea1dc854297b5a427a2030536bc87db75c.jpg" data-media-id="editor_12" data-image-id="20250328130336_8d5ab4cbabb4d1ab9bc2fa94711168ea1dc854297b5a427a2030536bc87db75c" data-rendition-name="original" width="2000" height="1333" loading="lazy" alt="Pro-monarchy protests 28 March NT"> </figure>  “No mass movements are under the control of its leaders,” said Mishra. “The government must take responsibility for the loss of life and property incurred today.” Despite the tough words, Nepal’s royalist bloc seems to lack a unified front. The RPP’s Rajendra Lingden and RPP-Nepal’s Kamal Thapa have distanced themselves from Prasai.&nbsp; Gyanendra himself appears to be content to ride what he thinks is a wave of public support, and leave the organising to his supporters. He has so far not spoken in public except occasional video appearances. One thing the pro-monarchy protests have done is restore a semblance of unity among the fractious three main parties. Top leaders of the NC, UML and Maoists met earlier this week to chart a response to the royalists, indicating that they are aware of the public mood and are rattled by the scale of support for the former king. Friday’s protests should serve as a stark reminder to Nepal’s serial prime ministers and their parties that if they do not step up and do their job, street protests could escalate.

Republicans and royalists on Nepal’s streets

Usually in winter, air quality in Kathmandu is equivalent to smoking two packs of cigarettes a day. But <a href="https://nepalitimes.com/news/wildfire-season-starts-early-in-nepal">wildfires raging</a> across central Nepal for the past weeks may have increased that to four packs a day. <a href="https://firms.modaps.eosdis.nasa.gov/map/#d:24hrs;@86.3,28.9,7.0z" target="_blank">NASA’s Fire Information and Resource Management System (FIRMS)</a> uses infrared heat detecting satellites to map the world for fires. While central India and Burma are the worst affected, forests along the central Tarai and the mountains south of Kathmandu have hundreds of red dots — each representing a forest fire. Kathmandu Valley had the worst air quality of any city in the world on Monday afternoon, according to <a href="https://www.iqair.com/world-air-quality">Swiss-based air quality tracker IQ Air</a>. Air Quality Index (AQI) which measures the concentration of tiny suspended particles in the air smaller than 2.5 microns hit 250 because of soot particles from smoke combined with pre-existing pollution from vehicular and industrial emissions.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250331110320_6ea6ed9ab5fceefd0b46e5ba59222eefe6f838b475a75a5ec2c12598ffccb6eb.jpg" data-media-id="editor_3" data-image-id="20250331110320_6ea6ed9ab5fceefd0b46e5ba59222eefe6f838b475a75a5ec2c12598ffccb6eb" data-rendition-name="original" width="1896" height="1000" loading="lazy" alt="NASA FIRMS 29 March"> <figcaption>More than 200 forest fires are burning in central Nepal with prevailing winds blowing it up the valleys to Pokhara and Kathmandu, worsening air quality. This NASA FIRMS satellite image was taken on Sunday afternoon.</figcaption> </figure>  This was ten times higher than what the World Health Organization (WHO) has set as the threshold for healthy air. The microscopic particles cannot be seen by the naked eye and can jump the blood-air divide in capillaries in the lungs causing not just lung infections but also heart disease and cancer.&nbsp; The immediate effects of air pollution are felt in dry and burning eyes, itchy throats, difficulty breathing, headaches, and dizziness. In the longer term, Chronic Obstructive Pulmonary Disease (COPD) is a major cause of death in Nepal, with the average life expectancy of Kathmandu’s residents has been reduced by 3.5 years.&nbsp; Despite studies, Nepal’s leaders are preoccupied with coalition politics, and little action has been taken to control vehicular emissions with green stickers, curb open garbage burning and industrial pollution. Studies have shown that in winter 60% of the air pollution over Kathmandu is transboundary from the south, and in November it is compounded by crop residue burning by farmers in India and Pakistan which prevailing winds blow up the Himalayan mountains.&nbsp; Forest fires are common in Nepal in the pre-monsoon months as farmers and herders set fire to slopes hoping for green shoots when the rains arrive for their livestock. But successive years of winter drought have meant that the wildfires have been starting earlier, and they spread fast because of high afternoon winds this time of year.&nbsp; On 29 March, there were at least 200 fires burning across central Nepal. The FIRMS satellite image also shows thick blue smoke blanketing the river valleys, reducing visibility and affecting flights. On Monday morning three flights attempting to land at Kathmandu airport had to divert due to runway visibility being below minimum.&nbsp; This level of pollution is classified as ‘extremely unhealthy, and &nbsp;has serious health impact not only on <a href="https://nepalitimes.com/here-now/poisoning-children-at-school">vulnerable groups</a> like children, the elderly, and those who live with health conditions, but across Kathmandu’s population.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250331110324_b0f149ef5fc3f2657e883c311520b87d45e9636a7464ab418c691dd2bb6f6c7a.jpg" data-media-id="editor_5" data-image-id="20250331110324_b0f149ef5fc3f2657e883c311520b87d45e9636a7464ab418c691dd2bb6f6c7a" data-rendition-name="original" width="1000" height="1778" loading="lazy" alt="Pokhara Wildfire NT"> <figcaption>A fiery sunset over Phewa Lake in Pokhara on Sunday afternoon was caused by thick smoke from forest fires. Photo: KUNDA DIXIT</figcaption> </figure>  After the<a href="https://nepalitimes.com/news/the-revenge-of-the-rivers"> devastating September floods last year,</a> Kathmandu Valley and much of the country experienced a prolonged drought with little to no winter rain. Such prolonged dry spells raises fire risk, and with Kathmandu’s bowl-shaped topography concentrates pollutants. There are indications that high pollution levels do not just harm human health, but are also beginning to affect tourism. Operators in Pokhara said that there were many negative online posts by visitors unable to see the famous panorama of Machapuchre and the Annapurnas even from Sarangkot. Aviation is also affected, as planes have to circle sometimes for hours burning fuel for visibility to get better at Kathmandu airport. The higher fuel cost is just passed down to customers, making air tickets in and out of Kathmandu some of the highest in the world.&nbsp; Kathmandu’s toxic air quality is not a temporary phenomenon, it has consistently gotten worse. IQ Air places Kathmandu eighth out of 121 capital cities with the worst air quality in 2024, and Nepal is seventh among countries with the highest air pollution. The State of Global Air (SOGA) Report published last June <a href="https://nepalitimes.com/here-now/bad-air-and-polluted-politics">revealed </a>more than 50,000 Nepalis died from air pollution in 2021, accounting for 19% of all mortality, just behind high blood pressure. Kathmandu, with a population of four million, has not implemented a concrete policy to curb toxic air despite having formulated various action plans and repeated commitments by the government to protect the environment and control air pollution. The Department of Environment’s &nbsp;2017 Air Quality Management Action Plan for Kathmandu put forward a policy to reduce air pollution caused by vehicles which was approved by the Cabinet, but has yet to be put to practice. The action included the immediate implementation of the Euro 5 emission standard to reduce pollution emitted by vehicles. But Nepal has not even been able to implement Euro 4 standards so far. India, meanwhile, has already moved forward with the implementation of the Euro 6 standards.&nbsp;

No smoke without fire

One video on social media shows Avenues tv videographer Suresh Rajak filming <a href="https://nepalitimes.com/news/republicans-and-royalists-on-nepal-s-streets">Friday's pro-monarchy protests</a> in Kathmandu through windows shattered by stone-throwing crowds on the street below. The steel sliding door has been padlocked from the outside.&nbsp;
Minutes later, the rioters set fire to the building and stoned a fire truck trying to douse the flames. Rajak’s body was found two hours later after colleagues started searching for him.
Onlinekhabar journalist Dinesh Gautam was taking pictures of protesters snatching a tear gas gun from a policeman, when they attacked him, fracturing his leg. Across the Tinkune intersection, protesters attempted to set fire to the office of Annapurna Post and pelted stones at the Kantipur Television building. A Himalayan TV van was set alight.
Kathmandu woke up on Saturday to watch videos of the violence on their devices, or buy dailies at the newstands. The front pages carried special editorials and publisher’s notes that accused the royalists of deliberately targetting the media.&nbsp;
The <a href="http://www.fnjnepal.org/np">Federation of Nepalese Journalists (FNJ)</a> organised memorials nationwide for Rajak and called the royalist attacks “a black day for press freedom”, comparing it to the days of the absolute monarchy.
“The attacks on the press and activists prove that protesters had no intention of peaceful gathering, they were itching for violence,” former FNJ chair Taranath Dahal said at the event in Kathmandu attended by hundreds of journalists.
Nepal’s public sphere appears to be polarised by former king Gyanendra Shah’s <a href="https://nepalitimes.com/news/the-ghost-of-monarchy-returns-to-haunt-nepal">attempt to reinstate Nepal as a Hindu kingdom</a>. While the mainstream press is vocally critical of the arson and looting unleashed by his supporters on Friday, on social media the picture is more mixed with many accusing the security forces of provoking the protesters.
The posts say riot police used the roof of the building that was torched to fire tear gas shells at the stage prepared for pro-monarchy figures. Police denied doing this. The owner of Avenues tv, Bhaskar Rajkarnikar, who is on a pro-monarchy committee led by Bollywood actress Manisha Koirala, had one of his own journalists burnt to death by royalist protesters. He has since accused the police of not doing enough to douse the fire and rescue Suresh Rajak.&nbsp;
The other fatality on Friday was 29-year-old Sabin Maharjan who got a police bullet in his neck. At least 112 people were injured, including 77 security officials. Apart from newspaper buildings, protestors vandalised private property, party buildings as well as ransacked a Bhatbhateni department store and a pharmaceutical factory.
Late Friday night, pro-monarchy leaders Rabindra Mishra and MP Dhawal Shumsher Rana of the royalist RPP were arrested for instigating demonstrators to engage in violence. The leader of Friday’s protest, business tycoon and alleged bank defaulter<a href="https://nepalitimes.com/news/street-politics"> Durga Prasai</a>, who rammed his pickup through police cordons, has eluded the police dragnet.
Many have said that the final responsibility for Friday’s violence lies with Gyanendra Shah, who reportedly instructed Prasai directly on Thursday on plans for the rally. The government is reportedly planning to strip Shah of state facilities granted to him since the monarchy was abolished in 2008, and to cancel his passport because of fears he may flee the country.
Ex-king Gyanendra has not yet spoken out about the protests. The RPP under Rajendra Lingden gave moral support to the protest but he had disagreements with Prasai, Mishra and Rana about how and when to hold it. The party meeting on Saturday is said to have decided to continue with “peaceful protests” to restore Nepal’s monarchy. Strategically, it helps Lingden's position within the party that a more radical faction is being blamed for Friday’s violence.
Former prime minister Sher Bahadur Deuba of the NC on Saturday warned: “If this is what Gyanendra is doing now, what will he do if he is a king? He has never been a constitutional monarch, and he never will be.”
In its Special Editorial titled ‘<a href="https://ekantipur.com/opinion/2025/03/29/special-editorial-make-gyanendra-shah-accountable-16-58.html">Hold Gyanendra Shah Accountable</a>’ on Saturday, Kantipur wrote: ‘Instead of presenting ideological, political, and practical arguments for monarchy the royalists have engaged in vandalism, arson, and looting, proving that frenzy and chaos is inherent in their identity and character.’
Most editorials and analyses emphasised that Friday’s protest was an indication of public dissatisfaction with Nepal’s three main party leaders who have been prime minister multiple times — their corruption, lack of accountability and impunity.
<a href="https://nepalitimes.com/news/sacking-of-nea-chief-exposes-cronyism">Public anger is bubbling away</a>, and Friday’s mayhem in Tinkune was a manifestation of this. This should be a final wake-up call to political parties to clean up their act, and for ageing leadership to hand the reins to younger untainted figures before the next elections in 2027.
This is the reason leaders like Balen Shah and Rabi Lamichhane were elected in 2022, and is proof that at least democracy allows citizens to choose their next leaders.
But for democracy to function, it needs checks and balances in place, and this is where the <a href="https://nepalitimes.com/news/media-matters">role of the media as a watchdog </a>becomes crucial. It is when critical voices are silenced and suppressed, dictators are born.
Following an emergency central committee meeting, the FNJ has announced protests demanding action against those involved in the killing of Rajak. “Protesters might have attacked and killed journalists, vandalised equipment and media outlets, but you will lose,” FNJ’s Deepak Acharya said at Saturday’s memorial. “Nepal’s press has always fought authoritarian control and it will keep fighting.”

Nepal’s déjà vu on Black Friday

The <a href="https://nepalitimes.com/banner/time-capsule-of-kathmandu">Kathmandu Valley civilisation</a> can also be called a hydrological culture where sophisticated<a href="https://nepalitimes.com/news/nepal-needs-to-plan-for-plenty-and-scarcity-of-water"> water management</a> allowed densely-packed settlements to co-exist with intense <a href="https://nepalitimes.com/editorial/back-to-the-future-of-farming">agriculture</a> on the fertile soil of the former lake-bed. Both needed plenty of water, but <a href="https://nepalitimes.com/here-now/geopolitics-of-nepal-s-rivers">the Valley’s rivers </a>are not snowfed. So, the rulers of the kingdoms sourced them from the surrounding hills in an elaborate <a href="https://nepalitimes.com/here-now/kathmandu-s-ancient-water-spouts-still-functioning">network of canals </a>that did not just provide water for irrigation and fill ponds that recharged ground water, but also ensured urban supply through sunken spouts called hiti.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025032705030_4e0cf8c700f36086c3ea12917b03f2ae1f5224db3c9eac61c02b9a2a0d3ba91a.jpg" data-media-id="editor_5" data-image-id="2025032705030_4e0cf8c700f36086c3ea12917b03f2ae1f5224db3c9eac61c02b9a2a0d3ba91a" data-rendition-name="original" width="1500" height="1227" loading="lazy" alt="Hiti "> <figcaption>Photo: HAYLEY SAUL</figcaption> </figure>  The fact that the hiti system is still a vital source of water for the residents of inner city <a href="https://nepalitimes.com/here-now/a-green-city-is-a-smart-city">Kathmandu</a>, <a href="https://nepalitimes.com/here-now/patan-for-beginners">Patan</a> or <a href="https://nepalitimes.com/banner/clash-of-cultures-in-bhaktapur">Bhaktapur </a>despite rapid urbanisation is a testament to the engineering and planning expertise of our ancestors dating back to the <a href="https://nepalitimes.com/here-now/losing-loose-change-in-nepal">Lichhavi period</a> (400–750 CE) and later expanded during the Malla era (10th–18th century CE). ‘The Liquid Landscape of Kathmandu Valley: Hiti Pranali Water Heritage’ is a new exhibition at<a href="https://nepalitimes.com/here-now/patans-museum-piece"> Patan Museum</a> to pay tribute to this <a href="https://nepalitimes.com/opinion/comment/culture-cannot-be-an-afterthought">cultural heritage</a> and explores recent archaeological research that offers solutions to not just their preservation but also to maintain them to supplement modern systems.&nbsp; Read also: <a href="https://nepalitimes.com/news/saving-nepal-s-hiti-heritage">Saving Nepal’s hiti heritage</a> The research by Hayley Saul of Heritage for Global Challenges Research Centre and PhD scholar Anoj Khanal at the University of York in the UK entailed using Ground Penetration Radar (GPR) to generate electromagnetic waves to map underground water conduits. Collaborating in the research was engineer and author of the seminal book Hiti Pranali, Padma Sunder Joshi of the Madan Bhandari University of Science and Technology. “We used GPR to explore if we can find filtration systems or functions that allow for the flow and control of water and its distribution,” Saul explained. Although many of the <a href="https://nepalitimes.com/here-now/in-with-the-old-in-nepal">historical monuments of the Valley</a> that were destroyed in <a href="https://nepalitimes.com/here-now/lessons-not-learned-from-2015-o2etq6zu">the 2015 earthquake </a>have now been rebuilt, there has been minimal work in finding out about underground water conduits that may have been damaged, and in their restitution. Read also: <a href="https://nepalitimes.com/multimedia/a-portal-into-patan-s-past-and-present">A portal into Patan’s past and present</a>, Prakriti Kandel GPR technology can be used to map the main canals (raj kulo) and their branches, explore how they were designed and built in the first place, without having to carry out expensive excavation -- which would be difficult anyway because much of the Valley floor is now built up.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025032705038_c51c4e9e1a59d413f652d10f78b1ea7ee49a6c02e4ca01dff29c1ed79df10796.jpg" data-media-id="editor_16" data-image-id="2025032705038_c51c4e9e1a59d413f652d10f78b1ea7ee49a6c02e4ca01dff29c1ed79df10796" data-rendition-name="original" width="14888" height="10627" loading="lazy" alt="Hiti GPR results"> <figcaption>Photo: HAYLEY SAUL and ANOJ KHANAL</figcaption> </figure>  Local governments can now use the data collected by the researchers to map out the network canals, enforce building restrictions if needed and to maintain them.&nbsp; The hiti of Kathmandu were not just functional, but sacred and served as social and spiritual hubs. They provided water for drinking, laundry, household use, rituals, while also serving as gathering places for communities.&nbsp; With the<a href="https://nepalitimes.com/multimedia/water-for-the-ages"> introduction of modern water mains </a>from the late 19th century onwards and <a href="https://nepalitimes.com/banner/cost-of-living-in-a-big-city">rapid urban growth</a>, many hiti have fallen into disrepair or dried up. Of the at least 573 stone spouts once counted in Kathmandu Valley, many are lost, damaged, or no longer functional due to neglect, pollution, and encroachment of ponds and canals that feed them. Joshi explains that<a href="https://nepalitimes.com/review/thimi-s-urban-tissue"> Kathmandu’s ancient urban planners </a>developed the hiti network after the kingdoms located to higher ground to leave the lower areas for <a href="https://nepalitimes.com/news/aid-rarely-aids-agriculture-in-nepal">agriculture</a>. It forced them to devise ways to bring water through a network of canals fed by aquifiers, and use the gradient to sunken hiti stone spouts for distribution.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025032705034_ae12c7503ea6717c4a727a1c14a500f964e0e86668f9f923950cfb8a6c907d81.png" data-media-id="editor_21" data-image-id="2025032705034_ae12c7503ea6717c4a727a1c14a500f964e0e86668f9f923950cfb8a6c907d81" data-rendition-name="original" width="890" height="677" loading="lazy" alt="Hiti map"> </figure>  The exhibition at Patan Museum also demonstrates that the hiti system incorporates space for living beings, making it a self-functioning <a href="https://nepalitimes.com/opinion/people-tigers-trees-and-rivers">ecosystem </a>in itself. The existence of plants such as ferns and algae, and snakes and frogs indicate a <a href="https://nepalitimes.com/here-now/orchids-of-godavari-phulchoki">healthy ecosystem </a>in the sunken spouts. Absence of such biodiversity today indicates that the <a href="https://nepalitimes.com/here-now/saving-the-waters-of-life">water systems</a> have been degraded or <a href="https://nepalitimes.com/news/too-little-too-much-or-too-polluted">polluted</a>. “The<a href="https://nepalitimes.com/opinion/nepal-must-keep-water-on-its-land"> ponds </a>were used to collect water and recharge groundwater and aquifers,” explains Joshi. “They were primarily used for farming ducks which needed the algae in the ponds as food.”&nbsp; Every June just before <a href="https://nepalitimes.com/opinion/managing-the-monsoon">the monsoon</a>, Kathmandu Valley’s <a href="https://nepalitimes.com/news/kathmandu-marks-ihi-with-a-difference">Newa community </a>ritually cleans wells and other sources of water to maintain drainage and ensure that they serve as effective storage systems. Which is why Kathmandu’s hydrological culture is such an important part of its civilisation to this day.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250327100320_02d01e05c3f8aa3cde1f5af1569e8e09bf84dee88ebda76bb68ee0e0df669c80.png" data-media-id="editor_29" data-image-id="20250327100320_02d01e05c3f8aa3cde1f5af1569e8e09bf84dee88ebda76bb68ee0e0df669c80" data-rendition-name="original" width="1339" height="634" loading="lazy" alt="Kathmandu hiti NT"> </figure>  Read also: <a href="https://nepalitimes.com/opinion/the-water-emergency">The Water Emergency</a>, Ajaya Dixit The underground network of water canals also showed advanced engineering skills, and the system was so well built that it has lasted centuries, even though local communities may have lost the skills needed to build and maintain them. Says Anoj Khanal, “The wisdom from the past must be preserve and used. The technique and knowledge must be adapted to the modern times.” The York University team used the GPR technology at 33 hiti sites in Patan, and now hope to do similar research in Kathmandu.&nbsp; The hiti system thrived because it worked in balance with nature which has been disrupted with modern pressures as over-extraction of ground water and the disappearance of recharge ponds. Pollution from septic tanks and <a href="https://nepalitimes.com/banner/blueprint-for-a-net-zero-nepal">industrial waste</a> contaminate aquifers, while <a href="https://nepalitimes.com/news/climate-breakdown-linked-to-thame-flood">climate breakdown</a> alter rainfall patterns. Many hiti that once flowed year-round are now dry even during <a href="https://nepalitimes.com/news/soon-monsoon">the monsoon</a>.&nbsp; The hiti exhibition showcases the intricate <a href="https://nepalitimes.com/banner/the-history-of-heritage">heritage of Kathmandu Valley</a>’s water supply network and how <a href="https://nepalitimes.com/opinion/comment/tech-and-transition-in-nepal">modern technology</a> can help restore them. It is also a call to action to preserve the canals, spouts, ponds and the catchment areas on the Valley’s rim.&nbsp; Says Khanal, “It is possible to revive the hiti using the maps of water conduits underground to figure out alternate routes where water can flow. It is better late than never.” The Liquid Landscape of Kathmandu Valley: Hiti Pranali Water Heritage Until 30 March Patan Museum