<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110151112/636d06f99c7e80680e0a5f93jpeg.jpg" alt="" width="1023" height="574"/><figcaption></figcaption></figure>What do rapper Snoop Dogg, actor Alec Baldwin, comedian Bill Burr, health guru Jillian Michaels, entrepreneur and influencer Gary Vee, startup investor Tim Ferris, relationship therapist Esther Perel, talk show host Oprah and the Obamas have in common? Podcasts.Podcasts are perfect for those who like to listen to experts talk about topics they are interested in, or passionate about. They are a terrific way to entertain yourself without staring at the screen, while doing household chores. In fact, podcasts are a hit with multitaskers who love to listen to something stimulating while they are driving, cooking or folding laundry.Some people even listen to podcasts while they are on the treadmill. Step aside, Justin Bieber. Joe Rogan is the new joggers’ jam. Additionally, bedtime reading has been swiftly replaced by bedtime listening, especially with adults who prefer to close their eyes and fall asleep to a pleasant, confident voice that they have grown rather fond of.Information, entertainment, or education: the purpose of a podcast does not matter, as much as the quality of content. Podcasts tend to be of all kinds: in-depth conversations on fascinating subject matters, comedy and silly banter to destress and smile with, business and financial advice from industry experts, insights and experience exchanges on parenting and child care, marketing tips and tricks, guided meditations, post-match sports talk, movie breakdowns, TV series discussions, literary interviews and reviews, or cultural commentary. Podcasts are popular because they are easily accessible, just a few taps away, either on the browser or inside an app, and usually free.What makes podcasting different is its ability to establish intimacy between strangers. Much like radio, it helps the listener form a relationship or connection with the voice they listen to, which is why podcasters enjoy impressive levels of loyalty. After a few hours of relevant and valuable content, audiences keep returning to the same creators for more episodes.Another unique selling point of podcasts is that they are highly engaging, with astonishingly low drop-off rates, which means that they are ripe territory for advertisers to disrupt and catch ears at. Host-read advertisements also mean that listeners trust the product more, so radio ad-like commercials do not need to interrupt an episode mid-conversation.There is something real and human about listening to other people talk on a podcast that is radically different from TV, film and YouTube entertainment. We could say that podcasts are a regular staple in digital media culture and consumption, and not just a passing trend. Podcast culture is interesting and diverse, like human society itself, because there are podcast newbies, podcast junkies and everybody else in between – there is no such thing as sameness when it comes to understanding listeners, and the only way to get to know anything is to test and learn.We are not talking about cutting edge technology or a recent discovery of this type of audio media, and yet, podcasts reached peak popularity in 2020, especially since the pandemic. People had time, and needed free entertainment. TV show hosts and actors needed an outlet that did not require entering a set or using complicated equipment.What is more, Zoom fatigue and excess screen time has meant people need to give their eyes a break, and keep hands free. Timing wise, podcasts are perfect for today’s app-savvy audiences, but the funny thing is, they got published before the Internet age.Back in the eighties, podcasts were called ‘audio blogging’ -- a way of recording thoughts and feelings, like written blogs, but did not quite take off because they lacked ease of distribution. In 2003, when the iPod was a prevalent personal device through which audio blogs could be downloaded, the term ‘podcasting’ (‘pod’ from ‘iPod’) came into being.By 2005, it went mainstream once Apple added podcasting as a feature on iTunes. By 2018, with most carrying smartphones with mobile data on them, podcasts saw another huge spike, and in 2020, when celebrities turned to podcasting as a means of making content, and subsequently, earning big bucks, podcasts were finally seen as a simple, friendly and convenient medium for people everywhere to make entire careers out of.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110151112/636d06fb9c7e80680e0a5f94jpeg.jpg" alt="" width="1974" height="322"><figcaption> </figcaption></figure>Those new to the world of podcasts can start by exploring a few apps that help find the channels that resonate with them, and even inspire them to start their own podcast. <a href="https://apps.apple.com/us/app/apple-podcasts/id525463029" target="_blank" rel="noopener noreferrer">Apple Podcasts</a>, an early leader that offers millions of unique podcasts that are well curated, and is available to iPhone users.iPhone users can check out quality podcasts on the app from all over the world. However, the next best podcast platform, <a href="https://podcasts.google.com" target="_blank" rel="noopener noreferrer">Google Podcasts</a>, is both Apple and Android-friendly. Google Podcasts has some cool content, and can get personal recommendations and manage listening activity.<a style="font-size: 15px; letter-spacing: 0.01em;" href="https://www.spotify.com/us/" target="_blank" rel="noopener noreferrer">Spotify</a>, known for its music collection, offers 2.2 million podcasts. Audible, an Amazon product, is known for audiobooks but also hosts 100,000 podcasts. <a href="https://tunein.com" target="_blank" rel="noopener noreferrer">TuneIn Radio</a>  which streams more than 100,000 radio stations, boasts a rather large collection of 5.7 million podcasts.<a style="font-size: 15px; letter-spacing: 0.01em;" href="https://castbox.fm/" target="_blank" rel="noopener noreferrer">Castbox</a>, a popular player, scrubs podcasts from all over the web, including iTunes. It is totally free, comes without ads, and is especially great for those interested in language learning through listening.Those who want to launch their own unique podcast can try <a href="https://www.podbean.com" target="_blank" rel="noopener noreferrer">Podbean</a>, an Android podcast app where they can not just stream and download content, but also create their own podcast, straight from the phone. Podbean offers a few handy features like adding sound effects like applause, drum rolls or laughs, and placing music clips in your episode to give it a personality as well as create smooth transitions.And saving the best for last, there is <a href="https://anchor.fm" target="_blank" rel="noopener noreferrer">Anchor</a>, a professional yet beginner-friendly app that helps users record their own podcast and publish them online across listening platforms. Anchor is the right choice if you want to regularly publish episodes and grow your audience organically. It offers unlimited hosting, and makes money off your content, but also serves up ways to monetise your podcast. How about it? Now we are talking.

Saniaa Shah

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<img width="1500" height="1000" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110813118/636a46c89c7e80680e04d3f8jpeg.jpg" alt=""/>With its strong oral tradition, Nepal is a country of storytellers and listeners. Holding a steaming cup of chiya, a storyteller recites past adventures or tales about the best and worst days of their lives at roadside tea stalls, or under a chautari. Curious bystanders huddle together to listen. The crowd grows larger as more passersby join in.But stories had never been yelled on stage until August 2016, when The StoryYellers started giving a platform for those who wanted to tell their stories in a version of Ted Talks, with strong Nepali flavour.“I tell stories and help others tell theirs,” says Prashanta Manandhar, who explains that The StoryYellers started out as a joke when a friend asked him why only ‘important’ people got a platform, and not everyday folks.  The bi-monthly program is now held at 25 Hours in Tangal, and features people from all walks of life describing the one incident that has created the biggest impact on their lives. Speakers either volunteer using an online form or are hand-picked by the team, which selects speakers from various professions. There is a rigorous process of story framing and rehearsal before the live show, and the team makes sure that the tale is told like a traditional story, with a plot, characters, conflict and resolution.Manandhar rejects comparisons with TED Talks, explaining that saying that The StoryYellers is more about personal stories well told, while the global platform is more about ideas.The fact that The StoryYellers took off from its very first performance is proof that there was indeed a demand for just such a thing. Tickets have sold well, and the stories are getting popular on social media, with viewers in 150 countries. Manandhar does not want to transform it into an online only event:“Personal interaction is very important to us. It makes the shows much more intimate, and we do the show even if there is only one audience member.”    <figure><img width="1500" height="844" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110813118/636a46cc9c7e80680e04d3f9jpeg.jpg" alt=""><figcaption> </figcaption></figure>The event goes beyond telling a good story, challenging speakers to dig into the most important part of themselves and then share that publicly. "I spoke about my relationship with my parents after my experience with <a href="https://www.nepalitimes.com/banner/wider-world-for-women/" target="_blank" rel="noopener">Solo Woman Travel</a>,” recalls Menuka Gurung, Solo Woman Traveller who took the stage in March. “I had never spoken about this to anyone and talking about it on the stage made me very nervous even though public speaking is my thing. I think I was scared because this time, I was speaking about me."Gurung felt relieved after the show, and like others felt very light after sharing her story even if it may not have inspired too many in the audience. The team also runs other storytelling platforms, such as Comedy Specials (stand-up comedy), College Edition (stand-up comedy and storytelling) and Story Craft (inter-school storytelling competition). It plans to take the show into the national and then global stage. They conducted a session in Pakistan on March 2019.  Already 150 speakers have made it to The StoryYellers stage, including names like Ayushman Joshi, Neetesh Jung Kunwar, Swoopna Suman, Nattu Shah, Evana Manandhar and Jyotsna Yogi. Asked why he does it, Manandhar has a simple answer: "To inspire change through stories and help the world learn about Nepal." Read more: <a href="https://www.nepalitimes.com/opinion/bina-theeng-tamang-more-than-a-maichyang/" target="_blank" rel="noopener">Bina Theeng: More than a Maichyang</a>, Muna Gurung

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Samsung Nepal has opened pre-orders for the Galaxy A57 5G and A37 5G. Both phones run Samsung’s One UI 8.5, featuring AI capabilities like voice transcription, Circle to Search, and photo editing. They feature a 50MP triple-camera system, a Super AMOLED display, and six years of OS and security updates.

Galaxy A series

Know your Ministers

Prime Minister Balendra Shah on Wednesday broke tradition and met with 17 foreign envoys collectively, a move that was a notable departure from how his predecessors operated.&nbsp;
Shah had already set himself apart by talking less, listening more, and delegating to trusted friends. But by meeting all ambassadors at one go in the presence of the Foreign Ministry, he signalled a paradigm shift in how he wants Nepal to be seen: no longer just balancing India and China, but as a country confident about its <a href="https://nepalitimes.com/opinion/guest-editorial/tripolar-contestation-over-nepal">strategic importance and place in the world</a>.
In just two weeks, the <a href="https://nepalitimes.com/news/rsp-dos-and-don-ts">RSP has sprung into action </a>on multiple fronts to implement its ambitious 100-point, 100-days action plan. It has taken short-term measures to mitigate the impact of the Gulf war, as well as medium- and long- term measures to streamline the bureaucracy. A few high-profile figures have been made examples of to drive the message home.
Earlier this week, the government recalled six politically appointed ambassadors, the most notable being long-serving Shankar Sharma from New Delhi. The Kathmandu District Court issued arrest warrants against former prime minister Sher Bahadur Deuba and his former foreign minister wife Arzu Rana on charges of money laundering and corruption.
Each ministry has been trying to clean up the accumulated rot from the past three decades: regulatory overhaul of microfinance, education, health and service delivery.&nbsp;
These actions widely disseminated campaign-style on YouTube and TikTok have made most Nepalis hopeful that the party they installed in power means business.
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BACKLASH
But such attempts to overhaul a long-entrenched political culture were bound to face backlash. In their impatience and enthusiasm to get things done, some of Prime Minister Shah’s ministers have over-reached.
It was common knowledge that government-paid advertising in the mainstream press was kickback-driven, but the PMO’s directive that official notices be published or broadcast only on state-run media has been denounced — especially as the media industry struggles to stay afloat.
More serious are some recent appointments by ministers of relatives and figures closely associated with the RSP to key positions. This has rankled because this party built its political plank on ending nepotism and graft.&nbsp;
News that Home Minister Sudan Gurung allegedly had not paid rent on leased land, which illegally encroached on the lake in Pokhara did not help. &nbsp;
Prime Minister Shah himself has come under scrutiny for appointing a kitchen cabinet full of male buddies from his time as Kathmandu mayor. To douse criticism he brought in as adviser investigative journalist Deepa Dahal, who has exposed corruption in high places of the previous coalitions.&nbsp;
Shah’s appointment of another political adviser Asim Shah to the head Constitution Amendment Task Force, is also seen as problematic. He is a filmmaker and former lawmaker, but does not have a background in constitutional law.&nbsp;
Even more controversial is the Cabinet’s decision to appoint RSP Chair Rabi Lamichhane’s legal counsel, Narayan Kandel, as Attorney General. Kandel used to be a UK permanent resident, and does not have as much experience practicing law in Nepal.&nbsp;
Kandel’s appointment drew flak and raised eyebrows, and with the pending legal cases against Lamichhane this appointment represents a flagrant conflict of interest.
Health Minister Nisha Mehta was also accused of favouritism after reappointing Junu Shrestha, wife of Labour Minister Dipak Kumar Shah, as member of the Health Insurance Board which had earlier suspended her. The Labour Minister’s rambling rant at the Board’s meeting on Tuesday has not helped the RSP’s image.&nbsp;
(UPDATE: On Thursday, Prime Minister Shah sacked the Labour Minister after the RSP found him in breach of the party's code of conduct and discipline. He served 14 days in the Cabinet, one of the shortest tenures for a minister in Nepal )
It is hard to know what <a href="https://nepalitimes.com/news/ball-in-balen-s-court">Balendra Shah is thinking</a>, and how Rabi Lamichhane is going to justify some of these moves. After all, making politics, governance, and bureaucracy a meritocracy has been the core tenet of the RSP, and it risks alienating its mainly youth base if these missteps persist.
But at least for now, most RSP supporters seem to be giving the party the benefit of doubt.

Nepal’s new government springs into action

In a classic arc of political sociology, a revolutionary figure takes several decades to complete their cycle: mobilisation, institutionalisation, and finally governance. 
However, the timeline of this trajectory has been telescoped in the case of Home Minister Sudan Gurung, who in 2025 described himself as a social activist and volunteer, has gone from the barricades of the GenZ protests to the mahogany desk of the Ministry of Home Affairs.
Gurung is a personal pick of Prime Minister Balendra Shah, and played a pivotal role in getting him to join the RSP by mediating with Rabi Lamichhane. His journey serves as a real test bed for the ‘Outsider-to-Insider Transition’, raising a fundamental question about someone who now leads the very apparatus that he once fought against: the police, intelligence service, and the bureaucracy.
Social capital can indeed be built during a crisis exacerbated by state failure, and that is where we first see Sudan Gurung — expediting relief delayed by systemic corruption and red tape. Gurung’s delivery aid through a social-media-driven volunteer network bypassed the government. 
Whether or not he really rushed a dying child to hospital after the 2015 earthquake does not matter, it has become an urban legend. 
His work evolved into the non-profit Hami Nepal in 2020, serving as a ‘parallel state’ mechanism that would later become central to his public identity. Later, his group sprang into action during the Covid crisis, organising oxygen cylinders and beds . He was there after flood disasters in Manang and Sidhupalchok, and even organised Rs15m worth of aid to Turkey after the 2023 earthquake. 
Moral Legitimacy became his primary source of power, and he strategically positioned himself as an alternative emergency response system. But the real rupture happened on 8 September 2025 when years of frustration, corruption scandals, lack of transparency and state accountability culminated in a rally that the next day descended into anarchy. 
There was no single leader. The movement was fully decentralised, but as elsewhere such upheavals produces a recognisable face. Among them was Sudan Gurung. Who despite being a millennial himself, became the most visible interlocutor of the GenZ movement. 
He negotiated with the state’s key actors, including the president and the Chief of Army staff, during the period of uncertainty When the country was on the brink. This led to the dissolution of parliament and the formation of the interim government under Sushila Karki, paving the way for the election on 5 March.
Since then, Sudan Gurung’s role has become contradictory. Within days of touching Prime Minister Karki’s feet after her swearing in, he was at the gates of Baluwatar spearheading midnight demonstrations calling for her resignation. He accused her and Home Minister Om Prakash Aryal of not consulting the youth over Cabinet appointments and not arresting the previous government officials.
This oscillation became a hallmark of Gurung’s own version of the ‘Radical Flank Effect’ — erratic behaviour to force the establishment to make concessions. 
On 18 January Gurung formally joined the RSP, and started campaigning from his home constituency of Gorkha-1. He won decisively and was appointed home minister by Balendra Shah. The transition was complete. 
As minister his role spans core security areas: overseeing internal security through the Nepal Police, Armed Police Force and the intelligence bureau. The man who took part in anti-government rallies is now in charge of the riot police that aresupposed control anti-government protests.
His portfolio also handles state administration matters such as citizenship, immigration, and border security, coordinates with the judicial system on prisons, detention, and policies related to punishment and clemency. For example will be overseeing the fraud case against his own party’s chair, Lamichhane.
In his book Power in Movement, political scientist Sidney Tarrow observes that social movement leaders encounter ‘institutional capture’ upon entering government. In a sociological paradox, the man who previously denounced the police for killing youth protesters is now the person who issues directives to those same forces.
Preventive detention, surveillance, and the control of public festivals are the same instruments that the former old guard employed to stifle his movement. The activist who demanded transparency at the B P Koirala Institute now manages the state’s most secretive security apparatus.
In this arc, Gurung is not alone, there are parallels around the world for leaders emerging from the ashes of revolt. It is not so much a prediction, but for Gurung the challenge is even more acute because youth expectations are so high.
The bar for performance has been raised by citizens demanding change and quicker, more efficient service delivery. He is under constant public scrutiny, which is why he has to take YouTubers every time he goes on inspections of the airport, the BP Highway, police stations, picking trash on the sidewalks or meeting the Swiss ambassador to ask about repatriating the ill-gotten wealth of politicians.
Sudan Gurung is facing intense public glare. There have been calls to reveal the truth behind Hami Nepal’s finances, the alleged links to Free Tibet, and lately not paying five years of rent for an illegal lakefront property in Pokhara. 
As minister, he will find that moral legitimacy alone is no longer sufficient, it must be reinforced by transparent and consistent institutional accountability. Sudan Gurung’s ascent is evidence that the public mostly trusts ‘outsiders’ during times of crisis. However, history also cautions us that the state only permits ‘insiders’ to operate. 
Gurung will have to organise systemic reform to inject the transparency of his volunteer days to the Home Ministry’s traditionally secretive disbursements. If he fails, he runs the risk of validating Michels’ Iron Law of Oligarchy, which would serve as a warning about how revolutionary energy is dissipated by the very structures it was intended to overthrow.
Nepal is watching the man who said he once held a dying child in his arms after an earthquake. The volunteer has become the Warden.
Nischal Raj Gautam is a student of Media Studies and Mass Communication at St. Xavier's College, Maitighar. He is a member of the EU Delegation's Youth Sounding Board (YSB), and a journalist for TheirWorld's The Education Issue 2026.

story-telling

Now we are talking

They have stories to yell

Galaxy A series

Know your Ministers

Nepal’s new government springs into action

He said no to politics. Now he runs it.