P’s bag is stuffed with packets of sanitary napkins. They’re colourful, orange, blue, green, with neat imprints of napkins, flowers and petite girls. The packets peep from between her clothes, straddling an overnight kit and a bag of medicines. She’s staying at the hospital.
The sight of sanitary napkins borders on a sense of familiarity. When in stores, seeing them on the shelf always has drawn me towards them. Consumerism is real! But also the need to be prepared and comfortable. For my generation, napkins were what mothers introduced us to before we discovered tampons and menstrual cups through friends.
I stare at P’s stash of sanitary napkins and a deep sadness hits me. She’s no longer going to need them because she’s about to have her uterus and ovaries removed, to remedy a health issue. Menstruation is going to be over for her suddenly. And with it will come the loss of a habit her body and her emotions have gotten used to for 35+ years.
Days after the surgery, as she sits at the landing of the first flight of stairs, exhausted and in pain from the climbing, her mother will pat away stray strands of hair from her face and cup it and stare at it lovingly. That moment of wonder is when women understand.
P has been a housewife for as long as she has been married. In her late 40s now, she’s already starting to resemble her mother. Her life has been about doing household work, raising kids and serving her in-laws. There is no residue of the girl who wore mini skirts and wore her hair in short bangs. The one who wrote down the lyrics of songs that made it to the Grammy’s and sang aloud, and learned the moves for Bollywood numbers.
The new P is someone else. She speaks in whispers, as though worried her thoughts will be interrupted or overheard. She tucks information in her heart, afraid she will be found out. This P nurses her body from the tiredness of employment as a housewife. This P is synonymous to her uterus.
As she recovers from the surgery, she will realise that with the absence of her reproductive unit, she has abruptly menopaused. There’s no perimenopause for her. She hadn’t yet gone through the highs and lows of perimenopause. The journey has been sudden and the destination hasn’t yet sunk in. And, she will have to get rid of the sanitary napkins.
I remove them from her bag and put them into mine. I’m perimenopausal, I tell her. I’ve missed a period and I don’t know when the next one is coming.
I’ve experienced severe bloating, coupled with phantom cramps and restlessness. The pain would spread across my abdomen, making me weep and wonder if pregnancy would feel the same way. What would it feel like to hold a full baby in your belly? Would it feel like I’d had too much to eat? Would it be painful? I will never know now that I have entered perimenopause.
It's a lonely journey, this. No one tells you you will experience a hundred things. Eh, they will say, you’re about to stop. But no one explains what you need to know-- the same as when you first started and they didn’t tell you your periods were not some hemorrhage.
No one tells you perimenopause makes your periods erratic and you will need to carry provisions in your bag always, since you never know when to expect it. Tracking your period calendar doesn’t help anymore because the courses are no longer by the chart. No one tells you your knees will start to buckle and osteoporosis will set in. You will struggle on the staircase.
No one tells you you might experience tinnitus, irritability, dizziness, brain-fog, restlessness, insomnia, forgetfulness, low mood, eczema, weight gain and hot flashes. My gynaecologist made a list of the symptoms when I asked her. But many women don’t or can’t afford to see a specialist when they’re going through perimenopause. Our mothers went though it silently and many of us follow in their trajectory. But it helps to converse.
Speaking to some of my girlfriends who’re also perimenopausal has helped see my own situation with more clarity. Not all women menopause at 50 as is often predicted. Some menopause as early as 40. Regardless, the symptoms for menopause can begin to set in a decade before one arrives at it. For some, the transition is brief. Regardless of the length, perimenopause means you might suddenly feel like you’re on fire, experience irritability and sadness, and physical pain and a number of other symptoms.
As women head towards menopause, we lose bone density and muscle and quickly gain weight. My friend S decided to start lifting weights last year to deal with the symptoms. Now her legs are taut with strength and exercising has helped her stay steady. And she’s eating more fiber and less carbs. &nbsp;
There are a thousand thoughts that might cross a woman’s mind during perimenopause. They’re around fertility, sex life, health, weight concerns but also around relationships. It can be hard for a perimenopausal woman to stay upbeat.
And as Phoebe Wallerbridge writes for one of the scenes in Fleabag, when menopause comes, you’re suddenly free, but your pelvis floor crumbles. It’s a mad balance women are expected to keep. From the curiousness of puberty through years of fertility, the only days of peace every month are the remainder after subtracting ten day of PMSing, a week of menstruating and another of ovulating.
It is possible to take tests to determine menopause age and fertility. And this can help women prepare mentally for what’s coming. Most of all, it would help to know friendships, family and loves won’t abandon us as suddenly as health tends to.

Pratibha Tuladhar

original

674x448

610x380

500x500

400x266

400x240

400x203

301x200

1250x600

1084x550

thumbnail

viewImage

As we perimenopause

<figure><a href="https://commons.wikimedia.org/wiki/File:Nail_salon_-Fujiyoshida_01.jpg"></a></figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022111414110/63723c609c7e80680e0c9618jpeg.jpg" alt="" width="2896" height="1944"/><figcaption>Photo Credit: Wikimedia</figcaption>When 38-year-old nail salon worker Pabitra Dash recalls the physical pain she felt the first time she miscarried, she says that the emotional and mental anguish she felt hurt much more.“After the miscarriage, no one comes back to support and give a good aura,” she said.The joy she felt the second time she got pregnant was quickly squashed when she began to feel familiar abdominal pain.“I knew it was going to be a miscarriage again,” Dash said.Throughout her brief third pregnancy, Dash was consumed by anxiety. Since moving with her husband to New York from Nepal, they wanted to start a family. The thought of miscarrying again was too much to bear. Dash’s fears rang true when yet again she had to rush to the hospital in pain.In total, Dash suffered seven miscarriages in the span of eight years. The miscarriages coincided with her time as a nail technician, which she quit in 2018. Initially, she was reluctant to talk openly about her miscarriages to others in the Nepali community. Nepali women who did know would shun her, afraid that her bad luck would rub off and cause them to miscarry as well. Still, she began to hear similar stories from her coworkers at the nail salon. As it turns out the chemicals that were in nail polishes, glues, and other chemicals that they were exposed to at the nail salon daily, may have caused miscarriages and other reproductive health issues according to advocates.“I started to talk with other friends who had similar issues,” she said. “Some of them had no children too. From that, I learned it was related to our work.”Last week, six years after it was first announced, New York State implemented long-awaited ventilation regulations in nail salons. <a href="https://dos.ny.gov/system/files/documents/2021/03/ventilation-how-to-guide-final_dos.pdf">The new regulations require nail salon owners to protect workers and clients by providing proper ventilation to filter out toxic particles and fumes.</a> The roughly <a href="https://www.theguardian.com/us-news/2022/mar/15/new-york-nail-salon-industry-council-workers#:~:text=There%20are%20about%204%2C000%20nail,and%207%2C000%20throughout%20the%20state.">7,000 nail salons</a> across the state will be required to install a mechanical ventilation system or risk <a href="https://www.nytimes.com/2016/07/22/nyregion/ventilation-to-be-required-in-all-new-york-nail-salons.html">losing their license to operate</a>. The regulations come as workers, supporters, and a growing number of experts have sounded the alarm about the reproductive health hazards women nail salon workers are exposed to daily.“All these chemical smells make you depressed,” she said. “When I go outside I feel so relaxed but when I go inside the salon I feel like I want to cry, I want to be alone.”In 2016, after nail salon workers organized to <a href="https://www.nytimes.com/2016/03/01/nyregion/nail-salon-sweeps-in-new-york-reveal-abuses-and-regulatory-challenges.html">expose the rampant abuse in the nail salon industry</a>, the state <a href="http://www.centernyc.org/urban-matters-2/nail-salon-workers-assert-their-rights">implemented a series of new regulations that would force nail salons to provide adequate ventilation</a> as a way to mitigate the toxic effects of the chemicals often used by workers. Existing nail salon businesses were initially given five years to comply, and regulations went into effect on October 4, 2021. However, citing difficulties borne by the pandemic, these requirements were<a href="http://hochul"> delayed twice by Governor Hochul</a>, giving businesses another year to come into compliance with the requirements. Meanwhile, many nail salon workers, like Dash, have suffered from debilitating reproductive health issues.Also Read: <a href="https://documentedny.com/2022/06/03/new-york-legislative-session-pro-worker-bills-nail-theft-home-care/">As New York’s Legislative Session Ends, Several Pro-Worker Bills Are Left Behind</a>A recent report by the New York Committee for Occupational Safety and Health (NYCOSH) found that 20 percent of nail salon workers reported having had issues with their reproductive health, compared to 11 percent of the general U.S. population of women of reproductive age who have had reproductive issues. The study, which surveyed 142 nail salon workers in New York, also found that 25 percent of nail techs had complications during pregnancy, compared to just eight percent of all pregnancies in the U.S. In fact, the study found that nail salon workers were more than three times as likely to have babies born with birth defects than the general population.“For decades, workers have spoken about reproductive damage as a result of their chemical exposure in nail salons,” said Charlene Obernauer, Executive Director of the New York Committee for Occupational Safety and Health (NYCOSH). “The results of our survey show what workers have consistently said about their health and well-being; ventilation regulations are essential to reducing this exposure and helping to create healthier nail salons for workers, customers, and owners alike. This is not just a workers’ rights issue, it’s a reproductive justice issue.”Aaron Lamplugh, a research scientist at the Cooperative Institute for Research in Environmental Sciences, University of Colorado Boulder, has done extensive research into the level of toxins nail salon workers are exposed to and found the risks to the women workers are significant.“There are a lot of chemicals in nail salons. It’s sort of a chemical soup,” he said. “We definitely measured unusually high levels of benzene, toluene, and other chemicals, all sorts of chemicals well associated with nail products.”Chemicals such as benzene, which is found in some nail polishes are well-documented<a href="https://www.sciencedaily.com/releases/2017/11/171113095435.htm"> to cause significant birth defects</a> when exposed to high dosages. Toluene, which also can be found in nail polish and fingernail glue, can cause kidney or liver damage as well as cause birth defects. Long-term exposure to Dibutyl phthalate, a common ingredient in nail polish, <a href="https://www.acs.org/content/acs/en/pressroom/presspacs/2015/acs-presspac-september-2-2015/exposure-to-phthalates-could-be-linked-to-pregnancy-loss.html">is known to cause miscarriages</a>. Although the most toxic effects are only associated with high and persistent exposure, nail salon workers often work <a href="https://www.theguardian.com/us-news/2022/mar/15/new-york-nail-salon-industry-council-workers">long hours</a> in often tiny, unventilated storefronts day in and day out.“The exposure that a lot of these workers are experiencing, there is a lot of potential for them to have adverse health consequences later in life,” Lamplugh said.Like most of her coworkers, Dash was not aware of the prescient dangers she was exposed to on a daily basis. She didn’t realize that some of the nail polish bottles had warning labels written on them. At the time, she was not as proficient in English as she is now, and many of her coworkers didn’t understand what was written on the bottles. Only after she began to be involved with <a href="https://adhikaar.org/">Adhikaar, a women-led worker’s center that services the Nepali-speaking community</a>, did she become aware of the danger.“There is already written on the color [nail polish] that this color may be harmful to you while you pregnant but we didn’t know that,” said Dash. “ Later I read this for myself and learned that formaldehyde is not good for reproductive health.”Senator Jessica Ramos, Chair of the Senate Labor Committee and sponsor of the Nail Salon Minimum Standards Council Act is grateful that ventilation regulations have finally gone into effect but, wishes it had come sooner.“In order to do their part in ensuring the small businesses that employ them made it through the pandemic, workers compromised on a delay of the implementation of these ventilation standards,” she said. The choice between their livelihood and their health is not one we should be asking workers to make.”Since quitting the nail salon industry, Dash was finally able to have a son. She has taken on a leadership role in Adhikaar where she has met so many other women who experienced  miscarriages or gave birth to children with birth defects. It’s never easy. When she thinks back on what she was forced to experience it pains her.“Is this a human rights country, is this the way they treat women who have miscarriages?” she said. “It’s really hard and these are the things that make me depressed.”Although there was a time when she wouldn’t talk about her miscarriages out of shame, she now feels that she has to so that other women don’t go through the same experience as she did.“I really don’t want to go deeper and deeper but I have to because those are the things that happened in my life and this is not acceptable.The story was first published in <a href="https://documentedny.com/">Documented, a non-profit news site</a> devoted solely to covering New York City’s immigrants and the policies that affect their lives. Read the story <a href="https://documentedny.com/2022/10/12/nail-salon-reproductive-health-baby-pregnant-ventilation/">here</a>.Read also: <a href="https://www.nepalitimes.com/banner/implant-service-providers-take-contraception-to-nepals-poor/">Implant service providers take contraception to Nepal’s poor</a>, Rojita Adhikari<a href="https://www.nepalitimes.com/latest/sisterhoods-empowering-education-in-nepal/">Sisterhoods empowering education in Nepal</a>

Nail Salon Workers Say Proper Ventilation Can Protect Their Reproductive Health

Child marriage in Nepal: eloped at 13, mother by 17

Fenerbahçe Beko won the Turkish Airlines EuroLeague finals in Abu Dhabi, held 23-25 May, defeating Monaco 81-70 in the final. Olympiacos, who defeated Panathinaikos 97-93, finished the series in third place. The Most Valuable Player (MVP) of the final match, Nigel Hayes-Davis from Fenerbahçe Beko, received a prize of 1,000,000 Miles&amp;Smiles from Turkish Airlines’ Chief Commercial Officer Ahmet Olmuştur. The carrier has been the title sponsor of the Turkish Airlines EuroLeague, a top tier tournament, since 2010.

Turkish Basketball

Thousands of Nepali students dreaming of an American education have been forced to look elsewhere as the Trump administration’s visa restrictions make their future uncertain.
The US was long considered a top destination for higher studies, making Nepal the 10th biggest country of origin for international students in America.&nbsp;
However, that number has seen a significant decline with the total for Nepali students now at 16,482. Some 8,000 Nepali students obtained no-objection certificates to study in the US from the Ministry of Education in the past year.&nbsp;
India, Australia, Canada, South Korea, United Kingdom and Japan are the other popular destinations for Nepali students. There are no clear numbers for Nepalis going to India, but a slight decline was noted this year after the deaths of two female students.
The US State Department has issued a circular to its embassies not to issue new visas to applicants until further notice. US Secretary of State Marco Rubio in the directive stated that the department planned to expand the screening of applicants' social media.&nbsp;
While new applicants are barred including those applying for visitor visas, students with scheduled interviews are allowed to proceed.
“Many of our students are affected by the new restrictions, but those who had applied for student visas earlier have got interview dates,” one Kathmandu-based college counsellor told us.
Meanwhile, even foreign students with spotless records already in the US have not been spared, as visa scrutiny intensifies under the new policy. In a move that underscores the growing sense of insecurity, many US colleges advised international students to carry their passports and documents at all times, even when traveling locally.
“Me and my friends did not go home this summer because we were not sure we would be allowed back, so we just went to Niagara Falls,” said a Nepali undergrad in Ohio, who like many interviewed for this report did not want her name used for fear of repercussion.
<div class="embed-block"><iframe title="MORE NO OBJECTIONS" aria-label="Column Chart" id="datawrapper-chart-a7y6L" src="https://datawrapper.dwcdn.net/a7y6L/1/" scrolling="no" frameborder="0" style="width: 0; min-width: 100% !important; border: none;" height="600" data-external="1"></iframe><script type="text/javascript">!function(){"use strict";window.addEventListener("message",(function(a){if(void 0!==a.data["datawrapper-height"]){var e=document.querySelectorAll("iframe");for(var t in a.data["datawrapper-height"])for(var r,i=0;r=e[i];i++)if(r.contentWindow===a.source){var d=a.data["datawrapper-height"][t]+"px";r.style.height=d}}}))}(); </script></div>
Nepali students have adopted a cautious stance, with many choosing not to return home during summer vacation due to fear of visa revocations as well as travel bans. Meanwhile, over 7,000 Nepalis with Temporary Protected Status (TPS) will have to come back to Nepal by 5 August or face deportation. Thirty-seven were flown back to Kathmandu on Omni Air last week.
“The US is one of the most sought-after destinations for higher education, and the ban will definitely impact bright students,” says Narottam Aryal of the King’s College in Kathmandu.
Indeed, Nepali undergraduates admitted into Ivy League colleges for the 2025 academic year have been asked to look for alternatives. The entire Fulbright Foreign Scholarships Board resigned on Wednesday citing interference from the Trump administration on the selection of this year’s cohort. Some Nepali students already on Fulbright scholarships have noted disruptions, delays and even cancellation of stipends.&nbsp;
The student visa restrictions were initially just for foreign students admitted to Harvard University, but it was later extended to all Chinese students and now to all students. Universities like Columbia which actively recruit foreign students, face sharp enrolment declines, threatening their financial stability and diversity.
An Indian female PhD candidate at Columbia University had her visa revoked by the US State Department, and said she was targeted on the basis of her social media posts on Israeli military attacks in Gaza. Social media vetting of political activism has raised concerns about privacy and freedom of expression in a country where such rights were a given.
Many students have been informed via email that their visas have been revoked for getting speeding or parking tickets, but even others with no criminal record have been affected. The fear of deportation looms large amongst international students, including those from Nepal.&nbsp;
For most Nepalis who migrate to the US for education, the journey is a high-stakes investment. They come largely from middle-class families, often rely on a patchwork of scholarships, work-study programs, loans, or even the sale of family assets to afford fees.
Most Nepali students pursue STEM subjects which offer extended Optional Practical Training (OPT) periods that help fund their education. But with the US backsliding on education and humanitarian matters, countries like the UK and Canada are becoming more attractive despite their own recent stricter controls on student visas.&nbsp;
The UK universities saw a 63% rise in Nepali students’ admissions in 2024. Japan is another popular destination with 64,816 Nepali students enrolled as of 2024.
<div class="embed-block"><iframe title="WHERE WE WENT" aria-label="Map" id="datawrapper-chart-yUABv" src="https://datawrapper.dwcdn.net/yUABv/3/" scrolling="no" frameborder="0" style="width: 0; min-width: 100% !important; border: none;" height="500" data-external="1"></iframe><script type="text/javascript">!function(){"use strict";window.addEventListener("message",(function(a){if(void 0!==a.data["datawrapper-height"]){var e=document.querySelectorAll("iframe");for(var t in a.data["datawrapper-height"])for(var r,i=0;r=e[i];i++)if(r.contentWindow===a.source){var d=a.data["datawrapper-height"][t]+"px";r.style.height=d}}}))}(); </script></div>
Already, China, Hong Kong and Malaysia are poised to benefit from the increased scrutiny of US student visas. Several Hong Kong universities are offering unconditional admission to affected students, while Malaysian institutions are targeting previously US-bound Asian students. China and India have 330,000 and 280,000 students respectively in America, but the numbers for China have seen a sharp drop in the past year.
Elsewhere, branch campuses of American institutions such as NYU in Abu Dhabi, Georgetown in Dubai and Northwestern in Doha are getting more admission applications, and universities in the Gulf region are expanding infrastructure to accommodate those who would otherwise have gone to the US.&nbsp;
Even educational institutions in Nepal are hopeful that the US visa restrictions can be an opportunity to at least keep Nepali undergrads in Nepal, and also attract foreign students from the region.&nbsp;
“Many students might choose to complete their undergraduate degree here in Nepal and then move abroad for their Master’s degree later,” says Aryal of King’s College. “There was a need for quality higher education in Nepal anyway in terms of innovation and opportunities, so this could be the time to reduce our dependence on other countries.”
Nepal’s strategic position between India and China makes it sensitive to US policy shifts. India, a key ally, is also under US scrutiny for potential student travel restrictions. Chinese universities are already offering more scholarships to Nepali talent to capitalise on the US retreat.
American universities have challenged student visa restrictions in the courts. A federal court in Boston revoked the blanket ban on Harvard, and the State Department has ordered the resumption of processing student and exchange visitor visas.&nbsp;
Some are still hoping that President Trump will backtrack on the student visa restrictions, just like he has done with many of his more drastic executive orders.
Even so, the visa see-saw and longer-term uncertainties about living in the United States and its education system means students across the world are making alternative plans.
Says Aryal: “Policies of foreign countries change according to their needs, so excessive dependence was never a good idea. We should work to create different opportunities and choices of higher education within Nepal, so students are retained.” &nbsp;

America no longer prime destination for Nepali students

That winter day in January 1664 marked an exceptional event in the reign of King Pratap Malla of Kathmandu. It was 15 Paush 784 of the Nepal Sambat and for the first time, a historical event was being immortalised on canvas for generations to come.&nbsp; The occasion was the grand Tuladaan ceremony of the King’s youngest son Chakrabartendra Malla from his wife Anantapriya, an Indian princess from Cooch Behar in present-day Assam.&nbsp; During the ritual, the prince was weighed against gold, silver, pearls, and other precious stones, which were then offered to Goddess Taleju Bhavani, the guardian deity of the Malla dynasty.&nbsp; The 170 x120cm painting captures the time of King Pratap Malla in all its splendour and is more than a personal tribute to his son: it is a significant visual historical document. It was evidently completed five years later in 1669, and could be considered a photographic record, with retrospective recreation of the event by the unknown artist. A Tuladaan ceremony is performed to purify one’s karma, quell impending bad luck, or as an act of charity and devotion. Chakrabartendra Malla was not well, and the ritual was performed in hopes of restoring his health. King Pratap Malla had arranged for each of his sons to take turns ruling Kathmandu so they got administrative experience. But Chakrabartendra died just two days after assuming power in 1670 (790 NS). This painting is considered the earliest known example in which the composition is dominated by an architectural landscape: the Taleju Temple. Given the stylistic features such as side-profile facial depictions and the rendering of human forms, it is believed that the Nepali artist was trained by a Rajput master.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250615040624_ddad3bc27a327e3f9926c8473287e4f14b53081296c295049009f327a4d97051.jpg" data-media-id="editor_0" data-image-id="20250615040624_ddad3bc27a327e3f9926c8473287e4f14b53081296c295049009f327a4d97051" data-rendition-name="original" width="3248" height="4395" loading="lazy" alt="Tuladaan NT"> </figure>  During that era, there were regular exchanges of artists between Northern India and Kathmandu Valley. The painting is also a melding of Nepali, Tibetan, Mughal, and Rajput art styles of the time. Pratap Malla could have been inspired by a painting of Mughal Emperor Jahangir’s Tuladaan ceremony for his son Khurram in 1607. The Mallas and Mughals shared cordial relations, which is reflected in the cultural influences seen in the art and attire of the period.&nbsp; The clothing of the Malla ruling class, in particular, features colourful tunics, turbans, and jewelry that display strong Rajput and Mughal stylistic elements. The musicians in the upper tier are also dressed in Indian-style clothing, while the ensemble on the lower steps wear local attire, notably without turbans. Their hairstyles also differ, with the lower group wearing their hair tied in a bun at the front. This national treasure is currently in storage at the Collège de France in Paris, and has never been publicly displayed. Nepal’s art scholars like Gautam Vajracharya, Pratap Aditya Pal and Anne Vergati have written about this iconic paubha in the past, but the only detailed study is from the perspective of music history by researcher Richard Widdess who had access to high resolution copies of the original.&nbsp; Widdess from the Department of Music at the School of Oriental and African Studies (SOAS) in London describes the paubha as the most significant and richly detailed documentation of music in Nepali art. He identifies distinct musical ensembles on the terraces of the temple, and remarkably most of them are actively used today. One of them reflects the Mughal naqqārakhāna model — a loud outdoor ensemble typically composed of kettledrums, trumpets, and cymbals, traditionally performed from the gateway of the emperor’s palace to announce his entrances and exits. The depiction of such an ensemble in the tulādāna painting is likely the earliest known representation of a complete naqqārakhāna in Nepal — considered the forerunner of the panche baja, the traditional Nepali ensemble. On the stepped pyramid base of the temple are two groups of musicians playing local instruments: dhimey, bhushya, and dha. They are unmistakably Newar musicians, wearing short skirts and short-sleeved tops, with bare heads and legs—clearly distinguished as local performers.&nbsp; Higher still on the temple pyramid are musicians of apparently higher status, positioned close to the king, and his courtiers, possibly professional court musicians from India, well-versed in rāga and tāla. A dāphā group is also clearly depicted, identifiable by their characteristic instruments.&nbsp; Dāphā bhajan is likely the oldest surviving tradition of Newar devotional singing, and this paubha is the oldest visual record of it. Pratap Malla himself is believed to have composed songs that continue to be performed by dāphā groups throughout Kathmandu till today.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025061211064_d67636730cdc0ec778c02494817aca0b99654f2950d0fae4b95499a61faf7ef3.jpg" data-media-id="editor_1" data-image-id="2025061211064_d67636730cdc0ec778c02494817aca0b99654f2950d0fae4b95499a61faf7ef3" data-rendition-name="original" width="596" height="768" loading="lazy" alt="Priceless paubha in Paris NT"> </figure>  The artist’s thorough attention to musical detail may be attributed to King Pratap Malla’s own deep interest in music. His inscriptions on this painting and elsewhere proclaim his mastery of all branches of knowledge, including music. He is also known as the author of dance dramas and poems, penning his name as Kavindra (king of poets). Some noteworthy elements of new art techniques stand out: for example, the roof of the temple is filled with realistically rendered white doves, pigeons, and crows. This is a rare feature in paubha, where animals and birds are stylised, mythological forms. This remarkably talented unknown artist has managed to also render an orthographic projection: the front and side view of Nepal’s first architectural paubha. The Taleju Temple, with its staggering multi-tiered structure and numerous steps and platforms, is masterfully translated into layers within the painting. This represents a significant artistic achievement of the time, especially considering that dimensional perspectives had not started in deity-based paubha.&nbsp; The artist has also made a meticulous effort to capture architectural details such as the toran (ornamental arch) and temple struts with impressive precision. There are flickering lamps along the steps and some people carrying what appear to be oil pots.&nbsp; It is a full moon night and the dark sky is adorned with all the gods and goddesses, who are depicted as blessing the ceremony while seated on stylised thangka clouds. There is a lot happening in this painting, with people engaged in various activities. The artist has also rendered a forest backdrop behind the temple, complete with deer, trees, and flowers. Could there have once been a royal garden behind the Taleju Temple?&nbsp; More details and clarity can only be achieved if we are able to view the original or a high-resolution scanned version of the artwork. Many countries proudly display art depicting historical events in their national museums with great reverence. France, for example, has The Coronation of Emperor Napoleon and Empress Joséphine by Jacques-Louis David (1808–1822), along with numerous paintings of the Napoleonic Wars. Many were commissioned by Napoleon himself for future generations to remember.&nbsp; For Nepal, the equivalent is the Tuladaan paubha which is a visual record capturing a historic moment involving one of Kathmandu’s greatest kings, on the very day the event took place. Sadly, we await the day when this masterpiece is displayed, shared in high resolution for detailed study, or more rightfully — repatriated to its homeland, where it truly belongs. &nbsp; Shaguni Singh Sakya is the Director of the Museum of Nepali Arts (MoNA) at Kathmandu Guest House in Thamel. <h2>Gods homeward bound</h2> The Nepal Heritage Recovery Campaign and Nepal’s Department of Archaeology are convening the first international conference on the Recovery of Cultural Heritage from 16-18 June in Patan. The conference will address urgent issues of theft, illicit trafficking, the campaign to repatriate looted cultural artifacts, and explore how the return of sacred antiquities contributes to justice, healing, and reconciliation for communities and nations affected by cultural loss. American art crime professor Erin L Thompson and Saubhagya Pradhananga of the Department of Archaeology will deliver the keynote. Meanwhile, author and Nepali Times publisher Kunda Dixit will lead a conversation on Illicit Trafficking: Public Opinion and Role of Media with Erin Thompson, Amr Al Azm, associate professor of Middle East History and Anthropology at Shawnee State University in Ohio, as well as Bradley J Gordon, a lawyer based in Phnom Penh. There will be sessions looking at repatriation perspectives from Cambodia, India, Vietnam, China and Poland, international frameworks for repatriation, emerging digital technologies in the repatriation of cultural heritage, cultural property agreements, museums as well as trends in the art market, and heritage diplomacy and the role of media.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025061211068_59cfccfa8f5d73bfe8b4c5811a7f53abc09ea04e8cb7c638933d62e5283efdf6.jpg" data-media-id="editor_2" data-image-id="2025061211068_59cfccfa8f5d73bfe8b4c5811a7f53abc09ea04e8cb7c638933d62e5283efdf6" data-rendition-name="original" width="1080" height="1350" loading="lazy" alt="Heritage recovery NT"> </figure>  <h2> </h2> Some of the other highlights include James K. Reap, a professor in the Master of Historic Preservation Program at the University of Georgia who has a session on the US response to illicit trafficking. Art historian Lea Saint-Raymond is taking on “Gods at Auction: The Market for Himalayan Artefacts”, while lecturer of criminology at the University of Glasgow Emiline Smith is delving into transformative approaches to heritage ownership and repatriation. Helena Arose of Antiquities Coalition and Melina Antoniadis of NOSTOS Strategies that specialise on the return home of cultural heritage as well as Hao Liu of International Cultural Heritage Law at the School of Law at Shandong University are some of the others attending. The Nepal Heritage Recovery Campaign was set up in 2020 to develop a coordinated movement to reclaim Nepal’s stolen gods and goddesses, with an aim to ensure that recovered items are returned to their original shrines, niches or sanctums. Ahead of the conference opening organisers have arranged for a film screening of Loot &amp; Return: 4 Documentaries at YalaMaya Kendra in Patan Dhoka between 14-15 June. Following the conference is a multimedia exhibition titled Absent Gods: Nepal’s Lost Heritage from 31 July to 4 August at Patan Museum.

Priceless paubha in Paris

While Nepal was hosting the Sagarmatha Sambaad international climate conference in Kathmandu this month, on Mt Everest it was pretty much business as usual.&nbsp; The signs of climate breakdown are all there: a river now runs through Base Camp in summer, the Khumbu Icefall is more unstable, and there are more &nbsp;frequent avalanches. When expeditions arrived in March, the mountains were bare: it had not snowed since September, but then blizzards dumped unseasonal snow in May. And despite climate worries, such is the pull of Himalayan mountaineering that the Everest Industry showed no signs of slowdown. More than 600 international climbers and their Nepali guides had made it to the summit of the world’s highest mountain. At one point there were an estimated 2,000 people in the tent city on the Khumbu Glacier. All the ropes and ladders on the Icefall came down on Thursday, marking the official end of the spring climbing season, and just in time to avoid a monsoon cyclone approaching from the Bay of Bengal. It has been an action-packed season. One factor could be that Everest fees will go up from September: each foreign climber needs to pay a $15,000 royalty, up from the present $11,000. The cost for a Nepali climber on the South Col route will also go up: from Rs75,000 to Rs150,000.&nbsp; The fee to climb Everest in autumn is $7,500 (up from $5,500), but most climbers still prefer spring. Winter permit fee (December-February) is only $3,750 per person and the mountain is now also open for monsoon (June-August) climbs, when the fee is ever lower at $2,750. The revised rule also makes it mandatory for every two climbers on an 8,000m peak to hire one Nepali mountain guide.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025053004050_67f856fe52714e4bdcf21ae7d45c6f18c82117b9d0a5f73ed1efa04c96de1046.jpg" data-media-id="editor_0" data-image-id="2025053004050_67f856fe52714e4bdcf21ae7d45c6f18c82117b9d0a5f73ed1efa04c96de1046" data-rendition-name="original" width="931" height="732" loading="lazy" alt="The Everest Industry graph 1"> </figure>  In addition, climbers also have to pay for porters and guides, equipment, Base Camp costs, Ice Fall and fixed rope team fees, so climbing Everest does not come cheap. But such is the draw of climbing the world’s highest peak that some say the increased fees will not diminish the crowds next year. The government has tried to spread expeditions out to other seasons and other 8,000ers, but with not much success. Earlier this year, Nepal unilaterally increased the number of 8,000m peaks to 14 by adding six more sub-summits to broaden the choice for climbers. Added were: Yalung Kang (8,505m), Yalung Kang West (8,077m) &nbsp;Kangchenjunga Central (8,473m), Kangchenjunga South (8,476m), Lhotse Middle (8,410m) and Lhotse Shar (8,400m).&nbsp; The announcement could go against the accepted topographic criteria that a stand alone peak has to be at least 300m higher than an adjoining prominence, and at more than 3km isolation from it. The UIAA (Union Internationale des Associations d'Alpinisme) still recognises only 14 mountains as eight-thousanders, and only eight of those are in Nepal, or on the border with China. Nepal’s revised mountaineering regulations also increased the insurance coverage of high-altitude workers to protect porters and high altitude guides who usually take more risks on the mountains. Rescue teams and clean-up campaigners to collect trash and remove bodies of dead climbers up to Camp IV of Mt Everest do not need permits.&nbsp; The Sagarmatha Pollution Control Committee is now using drones to fly down trash in 20kg sacks. Each climber is also required to bring down at least 6kg of waste and not just their own, but this rule is erratically enforced. With five fatalities on Everest and Lhotse, Spring 2025 had a historically low death toll. Another five climbers died on Annapurna, Kangchenjunga and Makalu.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025053004050_38681de22f0fefb6faa12b01755566d09c5064d0ff84e12ccc7b5d68ea9ba38a.jpg" data-media-id="editor_1" data-image-id="2025053004050_38681de22f0fefb6faa12b01755566d09c5064d0ff84e12ccc7b5d68ea9ba38a" data-rendition-name="original" width="665" height="740" loading="lazy" alt="The Everest industry graph 2"> </figure>  Journalist Ben Ayers who ran the Everest Live social media channel from Everest Base Camp with daily updates credited the low death rate to dramatic rescues of climbers from the ‘Death Zone’ by their Nepali guides and longline helievacs — the visuals all uploaded on YouTube.&nbsp; “Ironically, this perception of safety is bringing more and more inexperienced climbers to the mountain, and they need more rescues,” Ayers said in one of his dispatches.&nbsp; American expedition chronicler and summiteer Alan Arnette suspects there is a lot of under-reporting given that the jet stream and storms were lashing Everest even till late in the season. He told us: “I heard a lot about frostbite and rescues that were not made public. It’s become practically impossible to cover the details on Everest. All the teams report nice news, and they don’t talk about bad stuff to avoid hurting businesses.” Although trash on Nepal’s mountains makes headlines, what does not receive as much attention is the climate impact of so many expeditions. The Sagarmatha Sambaad conference sidestepped this issue, which is ironic given that the impact of climate breakdown is most evident on Himalayan peaks and their glaciers.&nbsp; <h2>Need for Speed</h2> The big stories this year have been about speed-running from their home cities to the top of Everest. Ukrainian entrepreneur Andrew Ushakov flew out of JFK on 15 May at 10:15AM Nepal time, and was on the summit 3 days, 23 hours, and 7 minutes later on 19 May at 9:22AM.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250601080640_1c5cc6fc991307861768f07037ed9d30930fb20f35dbb57dc31c9a92a9e1a885.jpg" data-media-id="editor_2" data-image-id="20250601080640_1c5cc6fc991307861768f07037ed9d30930fb20f35dbb57dc31c9a92a9e1a885" data-rendition-name="original" width="1440" height="1800" loading="lazy" alt="The Everest Industry"> <figcaption>Andrew Ushakov at the summt. Photo: ELITE EXPED</figcaption> </figure>  “I could never find the time for the traditional 40-50 days of acclimatisation,” Ushakov explained matter-of-factly. His ‘Everest Sea-to-Summit’ climb was possible because he spent 400 hours in hypoxic sleep tents over the past four years in New York. However, Ushakov did use ropes already fixed, hired four Nepali guides, helicoptered to Base Camp, and used much more oxygen than an average climber. And after the climb, Ushakov was arrested at Kathmandu airport for being in possession of $20,000 of undeclared cash and spent a night in jail and fined $60,000.&nbsp; The other speedsters were Garth Miller, Alastair Cairns, Anthony Stazicker, and Kev Godlington, all former British Army commandos. They left London and summited five days later on 21 May, and flew right back. They also used hypoxic tents to simulate the thin air high on Everest.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20250601080644_90c8dd5cc07b4b43f2989b1dc0c0650ab80f10ebb06680c25a6909c519957bd8.jpg" data-media-id="editor_3" data-image-id="20250601080644_90c8dd5cc07b4b43f2989b1dc0c0650ab80f10ebb06680c25a6909c519957bd8" data-rendition-name="original" width="810" height="668" loading="lazy" alt="The Everest Industry "> <figcaption>All four members of the Furtenbach team at the summit. Photo: Sandro Gromen-Hayes</figcaption> </figure>  But more controversial was their use of xenon gas therapy in a German hospital to ramp up the production of oxygen-carrying haemoglobins in their blood. Xenon is banned by the World Anti-Doping Agency for being performance enhancing in sports. Expedition leader Lukas Furtenbach said this rule does not apply to mountaineering, as it is not a regulated sport like swimming. Nepal has no rules about xenon, but the Department of Tourism said it was launching an ‘investigation’ to decide on future policy since it is difficult to ban xenon, but allow oxygen. The controversy has also divided the mountaineering community, with some climbers saying they just want to maximise their chances of survival. Spending less time on the mountain could make climbing safer by reducing avalanche risk. It would also mean less trash on the mountains, but it would reduce the income of Nepal’s expedition industry. It is also unclear how much of the success was due to xenon therapy and whether the ex-special forces were already in good physical shape.&nbsp; The need for speed hides the fact that climbing in the Himalaya is dangerous business, and climbers cannot sprint to the top just by huffing xenon. But ultra-fast climbs could be charged more, and the revenue generated can be used to establish state-of-the-art rescue operations, and increase pay and insurance for guides. Two other speed chasers this season were Swiss-Ecuadorian Karl Egloff and American Tyler Andrews, both on Everest without oxygen. Andrews choppered to Base Camp to catch a weather window, but turned back from 8,500m due to high winds. Heavy snow and wind also forced Egloff to descend from 7,000m. Slow and steady climbers like Anja Blacha from Germany did make it to the summit without oxygen, while Kami Rita Sherpa broke his own record with his 31st Everest summit as he led a 26-strong Indian Army group. There were 468 permits issued for foreign climbers from 48 expeditions to Everest this spring. Nepal’s other eight-thousanders together had only 17 expeditions. Nepal has more than 1,000 peaks above 6,000m, and has opened only 476 of them for climbing.&nbsp;