As with all spheres of national life that make up our social and cultural fabric, Nepal’s film industry has also been hit hard. Cinemas are closed, shooting has stopped, and there is even less investment in new movies.As with the global film industry, Nepali producers are also disseminating directly through YouTube and other streaming platforms. Film festivals are being held online.The Kathmandu International Mountain Film Festival (KIMFF) <a href="https://www.nepalitimes.com/business/kimff-2020/" target="_blank" rel="noopener noreferrer">took place virtually</a> from 10-14 December and had 300 entries this year, out of which 12 films were chosen for the Nepal Panorama and 18 for the international competition.“Because we went virtual, many people outside Nepal were able to see the films, and the number of entries was surprisingly high even given the times we’re in,” KIMFF director Ramyata Limbu told Nepali Times.“If you can’t get people to the hall in terms of logistics and time, doing festivals online in this multimedia era would make it more accessible for people who don’t have the time or inclination to make it to the theatres,” says Limbu. “The more accessible we can make it, the more people will take the time to view independent films.A selection of notable films from 2020: <figure><img width="1920" height="1080" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109191120/636bf0284b0ad905ca02eff4jpeg.jpg" alt=""/><figcaption>Photo: NISHON SHAKYA</figcaption></figure>The CrematorNishon Shakya’s, documentary which <a href="https://kimff.org/the-cremator/" target="_blank" rel="noopener noreferrer">premiered at KIMFF</a>, follows elderly cremator Gyan Bahadur, who is nearing the end of his professional life at the Bhasmeshwar ghat at Pashupati. Gyan Bahadur’s narration of his life is accompanied by powerful visuals of cremations at Pashupati. Caution: Viewer Discretion Advised. Shakya is uncompromising in his visuals of the dead, in a way a macabre reminder of the times we live in.  Gyan Bahadur cremates the dead, a cigarette held tight between his lips, discusses politics, offers medical advice, and tells the story of his life. Having himself lost two of his sons in their childhood, Gyan Bahadur says he makes money off other people’s losses. At times, he is scathing about the living, who like to send off their dead with style but have no words of kindness to the people who help them pass on. Surrounded by mortality, he speaks matter-of-factly about his own death, accepting that he will eventually find his way back to Pashupati and move on from this world the same way he helped countless others. <figure><img width="1440" height="645" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109191120/636bf02b4b0ad905ca02eff5jpeg.jpg" alt=""><figcaption> </figcaption></figure>Day 33Filmed in the throes of the Covid-19 lockdown, LSM’s (Sailesh RC) <a href="https://www.youtube.com/watch?v=CSFRDsh9kX8" target="_blank" rel="noopener noreferrer">relevant short film</a> captures a young man’s increasing agitation as he searches for food in his room on the 33rd day of the shutdown. In the barely furnished space, surrounded by empty food containers and an empty wallet, he doesn’t find any. And so, he must settle for anything that he can find within the space that he can move in.The brevity of the film works in its favour — there are no unnecessary drawn-out scenes that attempt to force more meaning or gravitas to the story. There are no dialogues, no angry soliloquies, not one word from the protagonist. The film doesn’t need them. There is just weariness and resignation. <figure><img width="733" height="620" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109191120/636bf02d4b0ad905ca02eff6jpeg.jpg" alt=""><figcaption> </figcaption></figure>Come Over for a Drink, Kanchhi Sikuma Rai’s documentary played at the Pame Film Festival, NHRIFF, and KIMFF. <a href="https://festival.kimff.org/nepal-panorama/come-over-for-a-drink-kanchhi/" target="_blank" rel="noopener noreferrer">Come over for a drink, Kanchhi</a> is a deeply personal narrative of the Rai women of Bhojpur for whom alcohol is woven into the fabric of their daily lives. The women sing and smile and drink in groups throughout the film, even as they hold immense sadness within themselves. Weathered by the loss of children and loved ones to disease and suicide, they make and drink alcohol to deal with grief and trauma. Because alcohol is as much a part of ceremony and celebration as much as melancholy, the women are not apologetic about drinking. “There is a big hole in my heart,” says one of the women, who all suffer from depression. In a country where mental health is stigmatised, the film shines a light on how people deal with depression in rural areas. <figure><img width="1991" height="1000" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109191120/636bf02f4b0ad905ca02eff7jpeg.jpg" alt=""><figcaption> </figcaption></figure>The Snow Leopards CallingTshiring Lhamu Lama was inspired to work for the conservation of snow leopards when she saw how the endangered Himalayan cats were tortured and poisoned by locals in Dolpo in retaliation for killing their livestock. Sonam Choekyi Lama’s award-winning short documentary is <a href="https://www.nepalitimes.com/banner/trekking-to-save-nepals-snow-leopards/" target="_blank" rel="noopener noreferrer">the story of her sister Tshring’s drive and determination</a> to save and protect a part of her world through snow leopard conservation. Tshiring treks across the freezing, harsh but stunning winter landscape of Phoksundo to capture the movement of Snow Leopards, recognising the importance of the footage for conservation as well as much-needed tourism in the area.The film includes heartbreaking footage of snow leopards being dragged by their tails and kicked by locals into holes in the ground. However, Tshiring’s joy and enthusiasm at having captured snow leopards on film end the visually beautiful documentary on a hopeful, optimistic note. <figure><img width="1600" height="592" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109191120/636bf0324b0ad905ca02eff8jpeg.jpg" alt=""><figcaption> </figcaption></figure>Bare Trees in the MistFilmmaker Rajan Kathet’s Bare Trees in the Mist made its rounds in festivals around the world, including <a href="https://tiff.net/events/bare-trees-in-the-mist" target="_blank" rel="noopener noreferrer">Toronto in 2019</a>, South Korea, Turkey, Italy, the UK, Finland and India before being screened at home during KIMFF 2020. In this stunning drama, Kaali’s son informs his mother that a neighbour’s husband has returned from abroad bearing gifts for the two of them. Kaali, whose own husband has left home telling his wife that he’s going to Arab (“Which Arab?” her neighbour’s husband asks. Kaali doesn’t know) makes the journey to visit them. Kaali’s tense yet hopeful wait in silence, the choice of aspect ratio, everything adds to the film’s atmosphere, underlying urgency and anxiety of the protagonists. <figure><img width="1440" height="773" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109191120/636bf0354b0ad905ca02eff9jpeg.jpg" alt=""><figcaption> </figcaption></figure>BabuIn <a href="http://www.arpafilmfestival.com/short-film-babu-by-eelum-dixit-2020-arpa-iff/" target="_blank" rel="noopener noreferrer">Eelum Mani Dixit’s film</a>, the eponymous Babu finds his village and home torn apart by the 2015 earthquake that takes the life of his mother, and takes his desperate father away to India in search for work. A story of three generations of men in post-earthquake Nepal, the film brims with a young boy’s anger and heartbreak, a father’s helplessness, and a grandfather’s sorrow.Dixit packs a lot of emotion into subtle gestures throughout the film, like when Babu’s father hands him sweets before he leaves for India. Or when Babu gives a marble to the girl he likes-- someone he is probably never going to see again-- as she and her family move away to India. And especially when Babu buys his grandfather, with whom he has a tumultuous relationship, a pen for his journal with the money he had painstakingly saved up working to bring his father back home sooner. The film is not only emblematic of the mass exodus of Nepali men and women to foreign lands, but also a look at how out-migration can be a ‘trend’ that turns working-class Nepalis into hard-bitten cynics unwilling to work their own land, even when it is available and possible.  <figure><img width="734" height="543" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109191120/636bf0384b0ad905ca02effajpeg.jpg" alt=""><figcaption> </figcaption></figure>Song of CloudsAnkit Poudel’s film is an ethereal, empathetic, abstract story of life and death shifting from this world to the next as the dead communicate with the living they leave behind. Described as a fever dream, there is no plot or narrative structure to the film. There are long stretches of silence punctuated by sudden disjointed communications about regret and longing. A story without direction or an end told through still photographs.Premiering at Sundance earlier this year and making rounds in <a href="https://www.sundance.org/projects/song-of-clouds" target="_blank" rel="noopener noreferrer">festival circuits around the world</a>, Poudel’s film has garnered multiple awards, including the Grand Prix at the Split Film festival in Croatia and the Best Fiction award in Nepal Panorama at KIMFF 2020. <figure><img width="1422" height="794" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109191120/636bf03a4b0ad905ca02effbjpeg.jpg" alt=""><figcaption> </figcaption></figure>The Winter Tap In the hills of Sankhwasabha, a young man has undertaken the solo task of building a water tap that will take water right to his home during the dry winter. Working methodically in silence, he cuts bamboo into pipes and tree branches to prop up the bamboo against. He then cuts strips out of some more bamboo and ties the pipe and the branches to make a long and winding canal wrapped around the hills.  As with Day 33, words are unnecessary, the only sound is the wind blowing across the hills as the man lays his bamboo pipe, the rhythmic thwack of his khukuri as he cuts branches to support his canal, and the final, musical sound of the water flowing through the pipes toward his home. Simple, meaningful, and immensely satisfying, this film by Aashish Limbu and Debin Rai won Best student film at <a href="https://www.nepalitimes.com/review/film-southasia-2019/" target="_blank" rel="noopener noreferrer">Film South Asia 2019</a> and was screened during KIMFF 2020. <figure><img width="500" height="260" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109191120/636bf03d4b0ad905ca02effcjpeg.jpg" alt=""><figcaption> </figcaption></figure>The Big-headed Boy<a style="background-color: #ffffff; font-size: 15px; letter-spacing: 0.01em;" href="https://www.idfa.nl/en/film/17008744-6908-4c0a-bbee-b06b148431a6/the-big-headed-boy-shamans-samurais" target="_blank" rel="noopener noreferrer">The Big-Headed Boy, Shamans &amp; Samurais</a> was screened at the International Documentary Film Festival Amsterdam this November. Made by Pooja Gurung and Bibhusan Basnet, award-winning creative minds behind The Contagious Apparitions of Dambarey Dendrite and Dadyaa, the black-and-white travelogue is an account of the filmmakers’ quest to find an actor for their movie. When they do find an actor, the village Shaman is reluctant to let him go.

Shristi Karki

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2020 vision

As with all spheres of national life that make up our social and cultural fabric, Nepal’s film industry has also been hit hard. Cinemas are closed, shooting has stopped, and there is even less investment in new movies.As with the global film industry, Nepali producers are also disseminating directly through YouTube and other streaming platforms. Film festivals are being held online.The Kathmandu International Mountain Film Festival (KIMFF) <a href="https://www.nepalitimes.com/business/kimff-2020/" target="_blank" rel="noopener noreferrer">took place virtually</a> from 10-14 December and had 300 entries this year, out of which 12 films were chosen for the Nepal Panorama and 18 for the international competition.“Because we went virtual, many people outside Nepal were able to see the films, and the number of entries was surprisingly high even given the times we’re in,” KIMFF director Ramyata Limbu told Nepali Times.“If you can’t get people to the hall in terms of logistics and time, doing festivals online in this multimedia era would make it more accessible for people who don’t have the time or inclination to make it to the theatres,” says Limbu. “The more accessible we can make it, the more people will take the time to view independent films.A selection of notable films from 2020: <figure><img width="1920" height="1080" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109181152/636be93b9c7e80680e0878abjpeg.jpg" alt=""/><figcaption>Photo: NISHON SHAKYA</figcaption></figure>The CrematorNishon Shakya’s, documentary which <a href="https://kimff.org/the-cremator/" target="_blank" rel="noopener noreferrer">premiered at KIMFF</a>, follows elderly cremator Gyan Bahadur, who is nearing the end of his professional life at the Bhasmeshwar ghat at Pashupati. Gyan Bahadur’s narration of his life is accompanied by powerful visuals of cremations at Pashupati. Caution: Viewer Discretion Advised. Shakya is uncompromising in his visuals of the dead, in a way a macabre reminder of the times we live in.  Gyan Bahadur cremates the dead, a cigarette held tight between his lips, discusses politics, offers medical advice, and tells the story of his life. Having himself lost two of his sons in their childhood, Gyan Bahadur says he makes money off other people’s losses. At times, he is scathing about the living, who like to send off their dead with style but have no words of kindness to the people who help them pass on. Surrounded by mortality, he speaks matter-of-factly about his own death, accepting that he will eventually find his way back to Pashupati and move on from this world the same way he helped countless others. <figure><img width="1440" height="645" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109181152/636be93f9c7e80680e0878acjpeg.jpg" alt=""><figcaption> </figcaption></figure>Day 33Filmed in the throes of the Covid-19 lockdown, LSM’s (Sailesh RC) <a href="https://www.youtube.com/watch?v=CSFRDsh9kX8" target="_blank" rel="noopener noreferrer">relevant short film</a> captures a young man’s increasing agitation as he searches for food in his room on the 33rd day of the shutdown. In the barely furnished space, surrounded by empty food containers and an empty wallet, he doesn’t find any. And so, he must settle for anything that he can find within the space that he can move in.The brevity of the film works in its favour — there are no unnecessary drawn-out scenes that attempt to force more meaning or gravitas to the story. There are no dialogues, no angry soliloquies, not one word from the protagonist. The film doesn’t need them. There is just weariness and resignation. <figure><img width="733" height="620" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109181152/636be9429c7e80680e0878adjpeg.jpg" alt=""><figcaption> </figcaption></figure>Come Over for a Drink, Kanchhi Sikuma Rai’s documentary played at the Pame Film Festival, NHRIFF, and KIMFF. <a href="https://festival.kimff.org/nepal-panorama/come-over-for-a-drink-kanchhi/" target="_blank" rel="noopener noreferrer">Come over for a drink, Kanchhi</a> is a deeply personal narrative of the Rai women of Bhojpur for whom alcohol is woven into the fabric of their daily lives. The women sing and smile and drink in groups throughout the film, even as they hold immense sadness within themselves. Weathered by the loss of children and loved ones to disease and suicide, they make and drink alcohol to deal with grief and trauma. Because alcohol is as much a part of ceremony and celebration as much as melancholy, the women are not apologetic about drinking. “There is a big hole in my heart,” says one of the women, who all suffer from depression. In a country where mental health is stigmatised, the film shines a light on how people deal with depression in rural areas. <figure><img width="1991" height="1000" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109181152/636be9449c7e80680e0878aejpeg.jpg" alt=""><figcaption> </figcaption></figure>The Snow Leopards CallingTshiring Lhamu Lama was inspired to work for the conservation of snow leopards when she saw how the endangered Himalayan cats were tortured and poisoned by locals in Dolpo in retaliation for killing their livestock. Sonam Choekyi Lama’s award-winning short documentary is <a href="https://www.nepalitimes.com/banner/trekking-to-save-nepals-snow-leopards/" target="_blank" rel="noopener noreferrer">the story of her sister Tshring’s drive and determination</a> to save and protect a part of her world through snow leopard conservation. Tshiring treks across the freezing, harsh but stunning winter landscape of Phoksundo to capture the movement of Snow Leopards, recognising the importance of the footage for conservation as well as much-needed tourism in the area.The film includes heartbreaking footage of snow leopards being dragged by their tails and kicked by locals into holes in the ground. However, Tshiring’s joy and enthusiasm at having captured snow leopards on film end the visually beautiful documentary on a hopeful, optimistic note. <figure><img width="1600" height="592" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109181152/636be9479c7e80680e0878afjpeg.jpg" alt=""><figcaption> </figcaption></figure>Bare Trees in the MistFilmmaker Rajan Kathet’s Bare Trees in the Mist made its rounds in festivals around the world, including <a href="https://tiff.net/events/bare-trees-in-the-mist" target="_blank" rel="noopener noreferrer">Toronto in 2019</a>, South Korea, Turkey, Italy, the UK, Finland and India before being screened at home during KIMFF 2020. In this stunning drama, Kaali’s son informs his mother that a neighbour’s husband has returned from abroad bearing gifts for the two of them. Kaali, whose own husband has left home telling his wife that he’s going to Arab (“Which Arab?” her neighbour’s husband asks. Kaali doesn’t know) makes the journey to visit them. Kaali’s tense yet hopeful wait in silence, the choice of aspect ratio, everything adds to the film’s atmosphere, underlying urgency and anxiety of the protagonists. <figure><img width="1440" height="773" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109181152/636be9499c7e80680e0878b0jpeg.jpg" alt=""><figcaption> </figcaption></figure>BabuIn <a href="http://www.arpafilmfestival.com/short-film-babu-by-eelum-dixit-2020-arpa-iff/" target="_blank" rel="noopener noreferrer">Eelum Mani Dixit’s film</a>, the eponymous Babu finds his village and home torn apart by the 2015 earthquake that takes the life of his mother, and takes his desperate father away to India in search for work. A story of three generations of men in post-earthquake Nepal, the film brims with a young boy’s anger and heartbreak, a father’s helplessness, and a grandfather’s sorrow.Dixit packs a lot of emotion into subtle gestures throughout the film, like when Babu’s father hands him sweets before he leaves for India. Or when Babu gives a marble to the girl he likes-- someone he is probably never going to see again-- as she and her family move away to India. And especially when Babu buys his grandfather, with whom he has a tumultuous relationship, a pen for his journal with the money he had painstakingly saved up working to bring his father back home sooner. The film is not only emblematic of the mass exodus of Nepali men and women to foreign lands, but also a look at how out-migration can be a ‘trend’ that turns working-class Nepalis into hard-bitten cynics unwilling to work their own land, even when it is available and possible.  <figure><img width="734" height="543" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109181152/636be94c9c7e80680e0878b1jpeg.jpg" alt=""><figcaption> </figcaption></figure>Song of CloudsAnkit Poudel’s film is an ethereal, empathetic, abstract story of life and death shifting from this world to the next as the dead communicate with the living they leave behind. Described as a fever dream, there is no plot or narrative structure to the film. There are long stretches of silence punctuated by sudden disjointed communications about regret and longing. A story without direction or an end told through still photographs.Premiering at Sundance earlier this year and making rounds in <a href="https://www.sundance.org/projects/song-of-clouds" target="_blank" rel="noopener noreferrer">festival circuits around the world</a>, Poudel’s film has garnered multiple awards, including the Grand Prix at the Split Film festival in Croatia and the Best Fiction award in Nepal Panorama at KIMFF 2020. <figure><img width="1422" height="794" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109181152/636be94f9c7e80680e0878b2jpeg.jpg" alt=""><figcaption> </figcaption></figure>The Winter Tap In the hills of Sankhwasabha, a young man has undertaken the solo task of building a water tap that will take water right to his home during the dry winter. Working methodically in silence, he cuts bamboo into pipes and tree branches to prop up the bamboo against. He then cuts strips out of some more bamboo and ties the pipe and the branches to make a long and winding canal wrapped around the hills.  As with Day 33, words are unnecessary, the only sound is the wind blowing across the hills as the man lays his bamboo pipe, the rhythmic thwack of his khukuri as he cuts branches to support his canal, and the final, musical sound of the water flowing through the pipes toward his home. Simple, meaningful, and immensely satisfying, this film by Aashish Limbu and Debin Rai won Best student film at <a href="https://www.nepalitimes.com/review/film-southasia-2019/" target="_blank" rel="noopener noreferrer">Film South Asia 2019</a> and was screened during KIMFF 2020. <figure><img width="500" height="260" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109181152/636be9529c7e80680e0878b3jpeg.jpg" alt=""><figcaption> </figcaption></figure>The Big-headed Boy<a style="background-color: #ffffff; font-size: 15px; letter-spacing: 0.01em;" href="https://www.idfa.nl/en/film/17008744-6908-4c0a-bbee-b06b148431a6/the-big-headed-boy-shamans-samurais" target="_blank" rel="noopener noreferrer">The Big-Headed Boy, Shamans &amp; Samurais</a> was screened at the International Documentary Film Festival Amsterdam this November. Made by Pooja Gurung and Bibhusan Basnet, award-winning creative minds behind The Contagious Apparitions of Dambarey Dendrite and Dadyaa, the black-and-white travelogue is an account of the filmmakers’ quest to find an actor for their movie. When they do find an actor, the village Shaman is reluctant to let him go.

While the streets of Kathmandu were erupting violent GenZ protests that brought down the government, Nepal’s athletes were achieving different kinds of breakthroughs on Spain’s mountain trails and in the cricket qualifiers in the UAE.&nbsp; On 27 September, two weeks after the uprising back home, Nepal's cricket team stunned the sporting world with their first-ever victory against a full member nation — defeating two-time World Cup champions West Indies by 19 runs, then crushing them by 90 runs two days later to seal a historic 2-0 series victory. On that very day, 5,000km away in the Spanish Pyrenees Sunmaya Budha stood on a podium alongside American and European champions, clutching a silver medal from the 3rd World Mountain and Trail Running Championships. No Asian athlete had ever finished this high in the Long Trail competition at the World Championships. While youth back home showed they would not tolerate injustice and could carve their own future, young Nepalis were securing it on the global sports stage even in moments of national crisis.&nbsp; The Long Trail event at the 2025 World Championships was designed to break even the strongest athletes. Stretching 82km through the Spanish Pyrenees, the course features an unrelenting 5,413m of elevation gain and descent.&nbsp; Athletes faced everything from steep scree slopes to narrow ridge lines, from boulder fields requiring scrambling to precipitous descents demanding total concentration. One misstep could mean injury, one lapse in focus could cost precious minutes.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025101909108_81152b4754331c4858ed2d0d28204e6a92559faf089fea9ebc84156766ff228a.png" data-media-id="editor_0" data-image-id="2025101909108_81152b4754331c4858ed2d0d28204e6a92559faf089fea9ebc84156766ff228a" data-rendition-name="original" width="977" height="731" loading="lazy" alt="World Mountain and Trail Running Championships"> <figcaption>The Nepal team at the World Championships 2025 with the final four: Sangge Sherpa, Sunmaya Budha, Suman Kulung, Man Kumar Roka Magar. Photo: PREETI KHATTRI</figcaption> </figure>  WOMEN'S COMPETITION Katie Schide (USA) - Winner • Time: 9:57:59 • Average pace: 7:18 per km&nbsp; &nbsp; <a href="https://www.facebook.com/sunmaya.budha.942">Sunmaya Budha </a>(Nepal) - Silver Medal • Time: 10:23:03 • Gap behind winner: 25 minutes and 4 seconds • Average pace: 7:36 per km Most recreational trail runners need 18-24 hours to complete this course, if they can finish it at all. Budha's pace means she was running at a speed that most casual runners could not maintain on a flat course, let alone while constantly climbing and descending mountains. MEN'S COMPETITION Jim Walmsley (USA) - Winner • Time: 8:35:11 • Average pace: 6:17 per kilometer (10:07 per mile) &nbsp; <a href="https://www.facebook.com/runnersumankulung">Suman Kulung (Nepal)</a> - 32nd Place • Time: 10:06:25 • Average pace: 7:24 per km • Finished 1 hour 31 minutes behind the winner • Best performance by an Asian male athlete &nbsp; <a href="https://www.facebook.com/rokamagarmankumar764">Man Kumar Roka Magar (Nepal)</a> - 37th Place • Time: 10:10:53 • Average pace: 7:27 per km • Finished just 4.5 minutes behind Kulung <a href="https://www.facebook.com/Yetimannnnn">Sangge Sherpa (Nepal)</a> - 116th Place • Time: 12:33:09 • Average pace: 9:11 per km  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025101909108_2255845b43e68b14d3b111099124f9c98898bbe9016299b9af278aca8b4377f7.png" data-media-id="editor_5" data-image-id="2025101909108_2255845b43e68b14d3b111099124f9c98898bbe9016299b9af278aca8b4377f7" data-rendition-name="original" width="977" height="904" loading="lazy" alt="World Mountain and Trail Running Championships"> <figcaption>Sangge Sherpa organising himself post gear check in Can-Franc.</figcaption> </figure>  The men's winner averaged about 6:17/km on a course where elite mountain runners were struggling. Kulung and Roka Magar maintained a 7:24-7:27/km pace—faster than many recreational runners' easy flat road pace. They were faster than dozens of European athletes who train in the Alps. Even Sherpa's 9:11/km average pace over 12+ hours represents an extraordinary feat of endurance, maintaining forward progress on some of the most challenging mountain terrain in competitive trail running. “What set Budha apart was her exceptional descending ability. She recorded the fastest downhill speed among all women in the competition—a skill honed through years of training on Nepal’s steep mountain trails,” said her team director Ryan S Blair.&nbsp; Sunmaya Budha, ranked world 8th for 100km category events and 17th in the world by the International Trail Running Association (ITRA), entered the race having recently recovered from injuries to both legs.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025101909108_38d8bee04beaa6443480ecf4765e6b34f91d2d105128f292f73702072a820d25.jpg" data-media-id="editor_6" data-image-id="2025101909108_38d8bee04beaa6443480ecf4765e6b34f91d2d105128f292f73702072a820d25" data-rendition-name="original" width="1600" height="1070" loading="lazy" alt="World Mountain and Trail Running Championships"> <figcaption>Sunmaya storming in 2nd position. Photo: WMTRC2025 CANFRAC </figcaption> </figure>  While American Katie Schide dominated from the front, Budha found herself in an intense battle for second place with Italy's Fabiola Conti, a specialised skyrace and mountain marathon runner. The two runners remained locked together through much of the course, running side-by-side at key checkpoints and pushing each other through the mountain wilderness. In ultra-trail racing, where climbs are often win by fractions of minutes, the ability to descend fearlessly and efficiently can make the difference between podium positions. Budha's technical prowess on the descents gave her a advantage over her European competitors. The decisive moment came in the final 20km. At the 65km mark, Budha held a 90-second lead over Conti. By 71.5km she had extended her advantage to eight minutes — a commanding gap she maintained to the finish. In a powerful display of national pride, she approached the finish wrapped in the Nepali flag, showing the world what Himalayan athletes can achieve on the global stage. Said Preeti Khattri, team lead for Nepal: "Standing right beside the USA and European peer. Proud. No Asian athletes have ever made it this far.” MEN, TOO While Budha captured headlines with her silver medal, the performances of Suman Kulung and Man Kumar Roka Magar were equally significant. Both athletes topped Asian athletes and numerous European competitors. Suman Kulung delivered a performance that demonstrated extraordinary mental toughness and racing intelligence. What makes his 32nd place finish even more impressive is that 1.5km he encountered a severe bottleneck on narrow technical trails.&nbsp; This critical delay pushed him back to around 92nd position—a devastating setback in a world championship race where every second counts. Many athletes would have been demoralised by such an early disaster.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025101909108_e2f358723ea8abaa262e749a4c6afb0a179cf9f3e0bb4eab1d973e25b9b00f09.png" data-media-id="editor_7" data-image-id="2025101909108_e2f358723ea8abaa262e749a4c6afb0a179cf9f3e0bb4eab1d973e25b9b00f09" data-rendition-name="original" width="668" height="445" loading="lazy" alt="World Mountain and Trail Running Championships"> <figcaption>Suman Kulung coming through 65km Assisted Checkpoint. Photo: DR SIGRID FOUNDATION</figcaption> </figure>  But Kulung showed why he is Nepal's top-ranked trail runner: he launched a spectacular comeback. By the 30km mark, he had charged through the field to reach approximately 20th position — recovering over 70 places in less than 30km.&nbsp; His final time of 10:06:25 placed him ahead of runners from traditional mountain running powers including Switzerland, Austria, and Germany, and was the highest-finishing Asian male athlete in the competition.

Nepali runners score breakthroughs

In 2004, Poet Durga Lal Shrestha asked me to translate 223 little poems from Newa into English. They were each written as sestet-- terse in their form but heavy in imagery and sentiment. The novice translator in me struggled to find the best way to convey his poetry in English-- but the process became a tour as I discovered my mother tongue anew. The highlight, however, was Shrestha’s handwriting. His calligraphy is immaculate. He had given me photocopies from the notebook he had written the poems in and each page looked as though they were freshly out of the press. The letters bore a consistency, unswayed by the emotions of his poetry. Sometimes, I would just stare at the handwriting in admiration.&nbsp; Someone else had been similarly besotted by his writing: “I met him 25 years ago in the UK when he was the chief guest at a Mha Puja event organised by Pasa Pucha,” recollects Ojesh Singh, writer and engineer. “We were roommates. I noticed he couldn’t stop writing.”&nbsp; Shrestha, an octogenarian now, was a teacher at Kanya Mandir School for many years, where his writing was admired by colleagues and students. Known as Janakavi or People’s Poet, a title bestowed on him by the Nepal Bhasha Parishad, Shrestha is also the recipient of the Jagadamba Shree Puraskar for his contribution to literature.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251021071052_b109f2ee6dbac911fb8002e8e8bb33a50a8f755d26662f333535d32c8573e782.jpg" data-media-id="editor_0" data-image-id="20251021071052_b109f2ee6dbac911fb8002e8e8bb33a50a8f755d26662f333535d32c8573e782" data-rendition-name="original" width="1600" height="900" loading="lazy" alt="Digitising the savant calligrapher NT"> <figcaption>From left to right: Suman Shrestha, Ananda Kumar Maharjan, Durga Lal Shrestha, Ojesh Singh, and Arbindra Man Singh. Photo: SUCHITA SHRESTHA</figcaption> </figure>  “He would write on anything he could lay his hands on. On tissue paper, envelopes, cigarette boxes. It struck me how neat and tidy his writing was,” says Singh. “The structure and size were perfectly in sync-- and as an aspiring graphic designer then, I fell in love with his writing. Later, whenever I read his books, I thought it would be nice to read them in his writing.” After sitting with the notion of turning Shrestha’s writing into a digital font for years, in 2024, he reached out to a small group of people who he thought might be allies.&nbsp; “It was during Ojesh Ji’s book launch that we met and talked about the possibility of turning Durga Lal Shrestha’s writing into font,” recalls Ananda Kumar Maharjan, who has designed the Durga Lal Shrestha font and is affiliated with Callijatra, an organisation promoting Newa calligraphy.&nbsp; For Singh, the desire to immortalise the poet's handwriting wasn’t only coming from personal admiration, it was also about preserving the writing of a language and literature leader and activist. He offered to fund the font project, which meant paying for Maharjan’s time and dedication. He also drew into the conversation Shrestha’s son Suman, who has been an integral part of the process.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251021071056_372dc34ac3ce3b70445128131a11ade8f321756c6cc7615825c4451e85f56374.jpg" data-media-id="editor_1" data-image-id="20251021071056_372dc34ac3ce3b70445128131a11ade8f321756c6cc7615825c4451e85f56374" data-rendition-name="original" width="616" height="728" loading="lazy" alt="Digitising the savant calligrapher NT"> </figure>  The others involved in the process were journalist Arbindra Man Singh, who had been scanning Shrestha’s writing for the book Hastakshar, a collection of poems printed in the author’s handwriting. Also an enthusiast of converting Shrestha’s writing to a font, Singh provided help in bringing together the scans, based on which Maharjan picked the best letter for each alphabet to create a complete set.&nbsp; “Doing this was different from other font developments I have done in the past,” explains Maharjan, who has also digitised his own handwriting into a font, called Anand. “To create Durga Lal Shrestha’s writing as font, I had to analyse his writing archive and pick the best.”&nbsp; He adds: “There was a book published in his writing, so there were scans and digital archiving done by Arbindra Ji, which became the foundation for my work.” He had to find a prototype for each alphabet based on the scans. He traced the letters on Illustrator and copied them to a MAC software called Glyphs where he had to enter each letter, using a traditional Devanagari keyboard instead of Unicode.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025102108100_2f6b8c0f3cf91682707ac356e11ad50b342a4198f56490ab68d041e875b15edb.jpg" data-media-id="editor_2" data-image-id="2025102108100_2f6b8c0f3cf91682707ac356e11ad50b342a4198f56490ab68d041e875b15edb" data-rendition-name="original" width="818" height="766" loading="lazy" alt="Digitising the savant calligrapher NT"> </figure>  “I had to be very careful to keep it accurate. Conjunctions need attention,” Maharjan says. “There are half letters, saint letters, ligatures and open type features to pay attention to, this is more advanced than the fonts I’ve created in the past.” &nbsp; Maharjan has designed this font in three different variations that users can play with. “Writing changes with age. While young, people write better, but with age, it starts to change. Since Durga Lal Shrestha hasn’t been very well lately, his hand shakes when he writes. So, we had to pick the best of his writing from the records,” he adds. “People also tend to write in different styles depending on their mood so we took the best four of every letter and traced and picked one.”&nbsp; Handwriting is deeply intimate and in this day and age of tech, becoming lost.&nbsp; What bothers me about the day of phones is that I no longer know what the writing of those close to me look like. I no longer know how you press the pen between our fingers or how you tilt it against the paper or how you pause to write periods or how the nib makes a perfect tiny orb before you drag it just so, to turn it into a comma. The familiarity of the nuances of someone’s writing is lost on us.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251021071056_2c83ab2c3ed4cfa42e6a6a637d88fd879218fb5b7391e086ab5db1a8ec173654.jpg" data-media-id="editor_3" data-image-id="20251021071056_2c83ab2c3ed4cfa42e6a6a637d88fd879218fb5b7391e086ab5db1a8ec173654" data-rendition-name="original" width="992" height="1280" loading="lazy" alt="Digitising the savant calligrapher NT"> </figure>  Ojesh Singh agrees with me. He says it’s important to keep handwriting alive as people become more and more tech-dependent. People are likely to interact even less with letters on paper, but at least we can have fonts, he says.&nbsp; A set of six books by poet Durga Lal Shrestha is set to be launched on 31October. One of them, entitled, Kawa, is typeset in the Durga Lal Shrestha Font. The font will be made available to the general public after the books have been released. In July, I had visited Shrestha, who I also call Durga Lal Taaba, as many Newa people in my generation do. Seated in the quiet of his home, he conversed about literature and language with my father and my uncle. Coming out of Taaba, Newa, which has a utilitarian function for me to communicate with my parents, sounded more like a lyric.&nbsp; I asked him what he thinks about his handwriting being archived as a font. He replied: “This body is going to be gone eventually, so I thought maybe my handwriting could live on.” Suburban Tales is a monthly column in Nepali Times based on real people in Pratibha’s life.

Digitising the savant calligrapher

The winter air pollution season started early this year with emissions, Diwali firecrackers and crop residue burning making the air unbreathable across north India. Much of the pollution was transboundary, with prevailing winds carrying the suspended particulates from Pakistan, across India to Nepal and beyond. All this pollution and domestic emissions killed 41,300 in Nepal in 2023, and 85% of all deaths were because of noncommunicable diseases such as heart and lung disease, lung cancer, diabetes, and dementia, according to the State of Global Air (SoGA) 2025 report released Thursday. With the onset of winter, Kathmandu Valley’s own emissions are trapped in a surface inversion layer and as in previous years will have some of the worst air quality in the world.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251023131016_7c42a4e8b0dce01dfeeaaf89dbb10dbfa036b41163f3ebada88c7ce17dbded49.png" data-media-id="editor_0" data-image-id="20251023131016_7c42a4e8b0dce01dfeeaaf89dbb10dbfa036b41163f3ebada88c7ce17dbded49" data-rendition-name="original" width="921" height="850" loading="lazy" alt="Air pollution killing season starts early NT"> </figure>  The SoGa report says air pollution has now become the leading risk factor for deaths in Nepal, ahead of tobacco and high blood pressure. Interestingly, while the health impacts due to environmental risk factors such as unsafe water and sanitation have reduced significantly since 2000, the opposite is true for ambient PM2.5 (particles smaller than 2.5 microns). Globally, 7.9 million deaths were attributable to air pollution– about 1 in 8 deaths – in 2023. Of this total, 4.9 million deaths were attributable to PM2.5 exposure, 2.8 million were from household air pollution, and 470,000 were from ozone. Similarly, dementia attributable to air pollution resulted in 626,000 deaths and 40 million healthy years of life lost. And 95% of air pollution attributable deaths in adults over the age of 60 are due to noncommunicable diseases. The burden of noncommunicable diseases in relation to air pollution is rising worldwide and in Nepal. The SoGA report shows that nearly nine of ten global air pollution deaths are from chronic ailments, and half of all respiratory disease deaths are attributable to air pollution.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251023131020_8577f464b4a73007de5dd018b8ac91dae3a9c732dbb81a44b6aa5a0ced7df3df.png" data-media-id="editor_1" data-image-id="20251023131020_8577f464b4a73007de5dd018b8ac91dae3a9c732dbb81a44b6aa5a0ced7df3df" data-rendition-name="original" width="1080" height="1080" loading="lazy" alt="Air pollution killing season starts early NT"> </figure>  In Nepal, air pollution is responsible for three out of four COPD deaths, one out of three heart deaths and one out of five diabetes deaths. More than one third of lower respiratory infection deaths were due to air pollution. “The data presented in the State of Global Air report highlight the significant impacts of poor air quality on the health and well-being of billions of people around the world, especially those living in Asia and Africa,” says Pallavi Pant of the Boston-based Health Effects Institute (HEI) that released the report in collaboration with the Institute for Health Metrics and Evaluation and the NCD Alliance. She adds: “Growing momentum on air quality management across those hard-hit locations, including expansion of air quality monitoring, adoption of air quality regulations, and sector-specific interventions are yielding improvements for those most impacted.” Low- and middle-income countries stand to gain most by reducing air pollution, with particularly strong impacts on children, older populations, and people with pre-existing health conditions. Indeed, of the 41,300 air pollution deaths in 2023 in Nepal, 31,600 were in adults over the age of 60 years and 3,500 in children below five years. Death rate for air pollution in Nepal, which is 178 per 100,000, is more than 10 times higher than high-income countries, which is at 17 per 100,000.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251023131020_604e852aed4ffde0dc7d1df72fcd3e73d904136dfb1bb2407e53b7445f3ef72c.png" data-media-id="editor_2" data-image-id="20251023131020_604e852aed4ffde0dc7d1df72fcd3e73d904136dfb1bb2407e53b7445f3ef72c" data-rendition-name="original" width="1078" height="423" loading="lazy" alt="Air pollution killing season starts early NT"> </figure>  “Win-win solutions for air pollution and NCDs exist, with added benefits for climate, physical activity, nutrition, and many other global development priorities,” says Alison Cox, Policy and Advocacy Director at the Geneva-based NCD Alliance. “These policies are effective and deliver a strong return on investment - for the sake of our people and the planet we need to implement them faster.” Fine particle pollution (ambient PM2.5) is the largest driver of air pollution’s burden of disease worldwide as kit attributed to 4.9 million deaths and 124 million healthy years of life lost in 2023. Vehicles, power plants, factories, and homes, as well as agricultural and industrial activities, waste burning and wildfires are some of the biggest sources of pollutants. South Asia is among the regions of the world with the highest exposures to ambient PM2.5 , while more than 36% of people around the world live in areas where PM2.5 levels do not meet even the least stringent interim target. As per the report, 78% of Nepal’s 30 million population lives in areas where annual PM2.5 exposure exceeds the least stringent WHO Air Quality Interim Target of 35 µg/m3. Meanwhile, exposure to household air pollution due to the use of solid fuels for cooking remains an important driver for the disease burden in the country. “Ongoing efforts to meet global development goals are not achievable without directly addressing air pollution,” says Maria Neira, Commissioner of Our Common Air. “Countries and cities must focus their efforts toward reducing air pollution emissions, including household air pollution, which has particularly severe impacts on young children and older people across Asia and Africa.”

babu

2020 vision

2020 vision

Nepali runners score breakthroughs

Digitising the savant calligrapher

Air pollution killing season starts early

Nepal needs to enact and enforce animal law