https://www.youtube.com/watch?v=b4g5rSiWEhMShe was just 19 when she starred in her first movie in Bollywood. As a fresh face from the mountains and with her enormous talent, <a href="https://www.imdb.com/name/nm0463539/" target="_blank" rel="noopener">Manisha Koirala</a> shone in the Indian film industry in the 1990s, winning many prestigious awards.At one point in her busy career, she was doing a dozen movies a year, working exhausting 18-hour days. Fast forward to 2012 through a string of unsuccessful romances and films, a failed marriage, and alcoholism, Manisha came face to face with death.In 2012, she was diagnosed with last-stage ovarian cancer. How she dealt with the crisis and how she came out a survivor, extricating herself not just out of the clutches of the disease, but also the rut that her life had fallen into, is the dominant theme in her new book Healed.Always a headstrong girl with a passion for details and love of nature, Manisha was raised under the loving care of her grandmother <a href="http://archive.nepalitimes.com/news.php?id=6808#.XBtl5FUzbIU" target="_blank" rel="noopener">Sushila Ama</a>, <a href="http://archive.nepalitimes.com/news.php?id=3099#.XBtlwVUzbIU" target="_blank" rel="noopener">B P Koirala’s</a> wife.Growing up with the egalitarian outlook of the Koirala household moulded her.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171148/6369378a9c7e80680e03fe42jpeg.jpg" alt="" width="200" height="174"/>Reaching out to those in need was instilled into her young mind, and it has stayed with her: lending a helping hand, including for cancer patients, or rooting for women’s health and wellbeing as <a style="background-color: #ffffff; letter-spacing: 0.01em;" href="http://(UNFPA) http://archive.nepalitimes.com/news.php?id=7019#.XBtim1UzbIU" target="_blank" rel="noopener">goodwill ambassador for the UN Population Fund</a>.And now, with <a style="background-color: #ffffff; letter-spacing: 0.01em;" href="https://www.amazon.in/Healed-How-Cancer-Gave-Life/dp/0670091979" target="_blank" rel="noopener">Healed</a>, she decided to open up her life and its learnings to benefit the public at large. “Now that I am healed, I wish to help others,” Manisha Koirala told Nepali Times in an interview this week ahead of the Nepal Literature Festival in Pokhara, where her parents will unveil the book on 22 December.Read also: <a style="background-color: #ffffff; letter-spacing: 0.01em;" href="https://archive.nepalitimes.com/article/nation/think-pink-breast%20cancer-diagnosis-treatment,3877" target="_blank" rel="noopener">Think Pink</a>, Sonia AwaleManisha was among the lucky quintile of women who have been diagnosed with stage four ovarian cancer but beaten the disease. She has now been cancer free for six years, and now follows a ‘reformed” regimen of meditation, prayer, yoga, pranayama and vegetarian diet, with a huge dollop of mindfulness. She went back to Bollywood after a five year break, and is now focused on taking on fewer, yet more meaningful films.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171148/6369378b9c7e80680e03fe43jpeg.jpg" alt="" width="1500" height="1000"><figcaption> </figcaption></figure>Manisha considers herself lucky for the unflinching support of her family (especially her parents and brother) and friends, as well as the resources and connections to battle cancer. Cancer treatment is expensive, she says, and wants the Nepal Government to do more on prevention by checking toxic contamination of air, water and food, promote healthier lifestyles, and to  provide world class affordable cancer treatment for the needy. And the rest is up to individuals.“Cancer is not a death sentence, so one should not lose hope,” she says.Read also: <a style="background-color: #ffffff; font-size: 15px; letter-spacing: 0.01em;" href="http://archive.nepalitimes.com/news.php?id=9322#.XBtn01UzbIU" target="_blank" rel="noopener">Cancer refuge </a>Healed is co-authored with Neelam Kumar, also a cancer survivor, in which we join Manisha in a roller-coaster ride as she struggles against the disease. Through the highs and lows of her emotions as she learns about the diagnosis in Kathmandu, the confirmation in Mumbai, the final verdict and treatment in New York, and then her slow and bumpy recovery towards being cancer free.In the process, Manisha’s tale meanders through the darkness of her feelings of fear, panic and pain and oscillates between glimmers of hope and shadows of hopelessness.  It is a book of self-discovery, where the author honestly and minutely analyses her own life, her decisions, her ‘toxic relationships’ and  mistakes. It combs through events and people that shaped her, and allowed her to overcome the disease.The fluid narrative borrows on memories of an actress who has starred in over 80 Bollywood movies, and lays bare the ordinary human being behind the trappings of the spotlight and glamour. Nothing is spared, the raw emotions are laid out in agonising detail: her post surgery ‘ruthlessly stapled’ abdomen, the time she lets out a ‘guttural cry’ in the privacy of her shower, or when she likens the agony of the first chemotherapy session to ‘…dark, wild wolves, their mouths open, fangs bared, seeking out each vein of my body, tearing forward at great speed, hell-bent on destruction.’Read also: <a href="http://archive.nepalitimes.com/article/nation/Communicati-about-non-communicable-diseases,1153" target="_blank" rel="noopener">Communicating about non-communicable diseases</a>, Elina Pradhan and Bigyan R BistaIt is a frank book, where the movie star has not hesitated to share even not-so-flattering photos of her post-chemo self, sans hair, eyebrows or eyelashes. And all the time as the narrative moves forward, she intersperses it with reflections from the past, detailed description of sights, sounds and smells in the world around her – the sea, sunlight, birds, flowers, forests and mountains, the scent of incense. The book even has descriptions of what her doctors in Kathmandu, Mumbai or New York were wearing.There are tales within tales that make the reader keep turning the pages, whether it is the roles of the magic mala, the Maori healers and the redhot ovaries, the Cherokee parable, the trapped butterfly, or the references to words of wisdom and spiritualism, the mantras, and even quantum physics, that helped her in the path to being healed.We travel along with Manisha as she turns from a ‘weak tree’ to a ‘deep-rooted banyan’ in this journey of self-discovery. We learn from the abundant tips and tricks she shares about self-healing, whether it is ‘visualisations, affirmations, and talking to the body’ or the auto-suggestion of repeating ‘I’m cured, I’m strong, I’m healthy, I’m fine.’<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171148/6369378e9c7e80680e03fe44jpeg.jpg" alt="" width="640" height="960">Manisha admits that cancer came into her life ‘as a gift, that left her with many learnings, just like a flooded river that leaves behind rich deposits of silt’. And she shares these learnings with her readers, more so her female readers.She dissects her life choices, her habits, and directs us to pay attention to everyone’s ‘inner compass’, to embrace life and live in the moment just as she learnt to.Healed: How cancer gave me a new lifeManisha Koirala with Neelam KumarPenguin Random House India, 2018INR: 499219 pagesBuy Healed on <a href="https://amzn.to/2rOTmAV" target="_blank" rel="noopener">amazon</a><a href="https://amzn.to/2rOTmAV"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171148/636937919c7e80680e03fe45jpeg.jpg" alt="" width="200" height="307"></a>Read also: <a href="http://archive.nepalitimes.com/news.php?id=19634#.XBtovVUzbIV" target="_blank" rel="noopener">A win-win battle</a>, Buddha Basnyat<a style="background-color: #ffffff; font-size: 15px; letter-spacing: 0.01em;" href="http://archive.nepalitimes.com/news.php?id=12756#.XBtn7VUzbIU" target="_blank" rel="noopener">Peaceful end</a>, Jemima Sherpa

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Manisha Koirala’s new life

Samsung Nepal has opened pre-orders for the Galaxy A57 5G and A37 5G. Both phones run Samsung’s One UI 8.5, featuring AI capabilities like voice transcription, Circle to Search, and photo editing. They feature a 50MP triple-camera system, a Super AMOLED display, and six years of OS and security updates.

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‘One early morning, we heard the ambassador’s wife cry out, “Ram, Ram, Ram!” A disaster has befallen Nepal!” She had heard on the radio that a fire had consumed Singha Durbar." This is not about the arson attack on 9 September 2025, but the one on 8 July, 1973. It started in the South Wing of the then single-largest building in all of Nepal. It took two days to bring the blaze under control, requiring the use of explosives to demolish one wing to protect the imposing western facade. As Bhekh Bahadur Thapa recalls in the English translation of his memoir A Life in Public Service: Nepal from Autocracy to Democracy, he was then on leave from the Nepal government serving with the IDRC in Ottawa.&nbsp; He had already served as Nepal’s Finance Secretary at age 25, went on to be Finance Minister and Governor of Nepal Rastra Bank. He was already younger than some of the GenZ ministers in Nepal’s present RSP government. Thapa, now 89, was at the launch of the book in February which was attended by former diplomats and bureaucrats. After speeches by panelists, there was a question from the audience about how Thapa had managed to be the diplomat he was, managing Nepal’s international relations on the world stage.&nbsp; Writer and journalist Akhilesh Upadhyay, who was moderating the panel, responded by going into the section of the book where we see Thapa as an ambassador to the US, playing tennis with White House officials, cultivating a network of contacts to project the identity and welfare of Nepal, and making it possible for a state visit by King Birendra to Ronald Reagan’s America. The book is full of anecdotes that suggest Thapa was a clever and strategic diplomat, always calm and unruffled, easily making friends in high places with his maturity and engaging sense of humour. Thapa’s memoir is heavy on details about Nepal’s administrative history during the years he was active in public service, serving as minister and ambassador under three kings: Mahendra, Birendra and Gyanendra, and alongside five prime ministers.&nbsp; Aside from an insider look on how certain treaties, development deals and research projects in Nepal came into fruition, Thapa goes into great detail about his personal and professional relationships with the kings, ministers, ambassadors, foreign leaders and politicians.&nbsp; As a reader, one is struck by the level of detail around the events that unfolded in Nepal over the years during Thapa’s tenure. Was Thapa recording a journal over the years of the events and the conversations that transpired, or were they committed to his phenomenal memory? Either way, the reader gets a glimpse of Nepal’s recent history from the early days of the Panchayat, through the People’s Movement and the democracy period, the Maoist insurgency, Royal Palace massacre of 2001, and Gyanendra’s coup of 2005.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2026041204048_125dc8ae300a1e33124f394abe724d42727f83e067b0201d2008b58d60c459a4.jpg" data-media-id="editor_0" data-image-id="2026041204048_125dc8ae300a1e33124f394abe724d42727f83e067b0201d2008b58d60c459a4" data-rendition-name="original" width="1584" height="1000" loading="lazy" alt="How to win friends and influence nations NT"> </figure>  Not enough is said about the political parties of the time whose presence led to the way Nepal’s multiparty democracy came to be shaped. The book keeps its focus on the administration and the key figures around it, mostly those in the Panchayat era. Towards the second half of the book, we do start to hear about political parties, but not in great depth. Another figure whose presence in the book is conspicuously less prominent is that of his wife, Rita Thapa — the person who seems to have rescued him every time financial quandary or family care became a challenge. Yet, we do not see her as a full person. Perhaps because of the personal tragedies in his life, the children are also barely mentioned.&nbsp; The book is therefore less personal and more technical. Throughout, we learn about Thapa’s thinking as he navigated the world of diplomacy to win him the trust of those who mattered. There are tips here for a new generation of Nepali officials and diplomats about how much commitment and focus is needed to be good at one’s job and serve the national interest. This book adds to tomes that have been written on Nepal’s fragile relationship with India. ‘India has always wished for Nepal to remain dependent on it,’ writes Thapa, who served as Nepal’s ambassador to India and later in the Eminent Persons Group &nbsp;on Indo-Nepal relations that has been allowed to languish. The book has several insights into the Indo-Nepal trysts with diplomacy and agency.&nbsp; China’s role is also recorded, viewed through conversations during a visit to Beijing, but all that was before Nepal’s neighbour to the north emerged as a world economic and military power. The book also has such sudden instances of quirkiness and humour. For instance, we see a young Thapa in America explaining to a government official why he would like to return to Nepal instead of settling down in the US. “Because, Nepal is beautiful,” he said. The text is immaculate and does not read much like a translation, credit for which clearly goes to the team that put the edition together: translator Prawin Adhikari, &nbsp;Anagha Neelakanthan and Bhekh Thapa’s daughter, Manjushree. As Nepal enters a new era of governance and diplomacy, A Life in Public Service: Nepal from Autocracy to Democracy should be essential reading for students of political science, economics and foreign affairs who can gain a fresh perspective on the country’s trajectory.&nbsp; There are dozens of forgotten state secrets recorded in the book, but the reader must also remember this is a story told from one person’s perspective and there may be others.&nbsp; So, what really made Thapa the diplomat he was? I met him in 2004 at the Kantipur TV studio when he was serving as king Gyanendra’s foreign minister. He was there for a studio interview, and I was just done with my English newscast.&nbsp; He surprised me at the door: “Pratibha! I’ve been reading your articles in The Kathmandu Post. You must keep writing.” I thanked him, glad to have been noticed for my work by a stranger. That was perhaps one of the things that set Thapa apart — he excelled at staying close to those in power, while also noticing those who were not.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20260412040412_213e706136a038ec9f5e2b8c6d7f7c1e9ceed9479e22fe2884872ad7bd20955f.jpg" data-media-id="editor_1" data-image-id="20260412040412_213e706136a038ec9f5e2b8c6d7f7c1e9ceed9479e22fe2884872ad7bd20955f" data-rendition-name="original" width="1136" height="702" loading="lazy" alt="Book details"> </figure>

How to win friends and influence nations

Prime Minister Balendra Shah on Wednesday broke tradition and met with 17 foreign envoys collectively, a move that was a notable departure from how his predecessors operated.&nbsp;
Shah had already set himself apart by talking less, listening more, and delegating to trusted friends. But by meeting all ambassadors at one go in the presence of the Foreign Ministry, he signalled a paradigm shift in how he wants Nepal to be seen: no longer just balancing India and China, but as a country confident about its <a href="https://nepalitimes.com/opinion/guest-editorial/tripolar-contestation-over-nepal">strategic importance and place in the world</a>.
In just two weeks, the <a href="https://nepalitimes.com/news/rsp-dos-and-don-ts">RSP has sprung into action </a>on multiple fronts to implement its ambitious 100-point, 100-days action plan. It has taken short-term measures to mitigate the impact of the Gulf war, as well as medium- and long- term measures to streamline the bureaucracy. A few high-profile figures have been made examples of to drive the message home.
Earlier this week, the government recalled six politically appointed ambassadors, the most notable being long-serving Shankar Sharma from New Delhi. The Kathmandu District Court issued arrest warrants against former prime minister Sher Bahadur Deuba and his former foreign minister wife Arzu Rana on charges of money laundering and corruption.
Each ministry has been trying to clean up the accumulated rot from the past three decades: regulatory overhaul of microfinance, education, health and service delivery.&nbsp;
These actions widely disseminated campaign-style on YouTube and TikTok have made most Nepalis hopeful that the party they installed in power means business.
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BACKLASH
But such attempts to overhaul a long-entrenched political culture were bound to face backlash. In their impatience and enthusiasm to get things done, some of Prime Minister Shah’s ministers have over-reached.
It was common knowledge that government-paid advertising in the mainstream press was kickback-driven, but the PMO’s directive that official notices be published or broadcast only on state-run media has been denounced — especially as the media industry struggles to stay afloat.
More serious are some recent appointments by ministers of relatives and figures closely associated with the RSP to key positions. This has rankled because this party built its political plank on ending nepotism and graft.&nbsp;
News that Home Minister Sudan Gurung allegedly had not paid rent on leased land, which illegally encroached on the lake in Pokhara did not help. &nbsp;
Prime Minister Shah himself has come under scrutiny for appointing a kitchen cabinet full of male buddies from his time as Kathmandu mayor. To douse criticism he brought in as adviser investigative journalist Deepa Dahal, who has exposed corruption in high places of the previous coalitions.&nbsp;
Shah’s appointment of another political adviser Asim Shah to the head Constitution Amendment Task Force, is also seen as problematic. He is a filmmaker and former lawmaker, but does not have a background in constitutional law.&nbsp;
Even more controversial is the Cabinet’s decision to appoint RSP Chair Rabi Lamichhane’s legal counsel, Narayan Kandel, as Attorney General. Kandel used to be a UK permanent resident, and does not have as much experience practicing law in Nepal.&nbsp;
Kandel’s appointment drew flak and raised eyebrows, and with the pending legal cases against Lamichhane this appointment represents a flagrant conflict of interest.
Health Minister Nisha Mehta was also accused of favouritism after reappointing Junu Shrestha, wife of Labour Minister Dipak Kumar Shah, as member of the Health Insurance Board which had earlier suspended her. The Labour Minister’s rambling rant at the Board’s meeting on Tuesday has not helped the RSP’s image.&nbsp;
(UPDATE: On Thursday, Prime Minister Shah sacked the Labour Minister after the RSP found him in breach of the party's code of conduct and discipline. He served 14 days in the Cabinet, one of the shortest tenures for a minister in Nepal )
It is hard to know what <a href="https://nepalitimes.com/news/ball-in-balen-s-court">Balendra Shah is thinking</a>, and how Rabi Lamichhane is going to justify some of these moves. After all, making politics, governance, and bureaucracy a meritocracy has been the core tenet of the RSP, and it risks alienating its mainly youth base if these missteps persist.
But at least for now, most RSP supporters seem to be giving the party the benefit of doubt.

bollywood-actress

Manisha Koirala’s new life

Galaxy A series

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How to win friends and influence nations

Nepal’s new government springs into action