In the small forest of Karyabinayak on the outskirts of Lalitpur, Tejson Kunwar quickly lands the jump and glides through the trail. He is so agile, his mountain bike seems to be an extension of his body. The pine forest is a hub for migratory birds and bird-watchers in the morning. But these days, as the natural morning light hits the forest, the tyres hit the dirt. This newly completed mountain biking trail is the latest addition to the fleet of downhill and endure trails in and around Kathmandu Valley. Kunwar with the help of Trail Builders Nepal, a group of individuals with background in tourism, biking and management, Tessellate Design Studios; an architectural design firm based in Kathmandu,Balkumari Samudayik Ban and Lalitpur Municipality ward 18, worked to establish the Bhanjyang trail which was completed earlier this year. Read also:<a href="https://www.nepalitimes.com/banner/kathmandu-gets-first-pump-track"> Kathmandu gets first pump track</a>  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20230331200320_fb77174d50a741f38eee12d95e45ef5d671a0090954ab7cf890778bd7595af74.jpg" data-media-id="editor_1" data-image-id="20230331200320_fb77174d50a741f38eee12d95e45ef5d671a0090954ab7cf890778bd7595af74" data-rendition-name="original" width="4359" height="6538" loading="lazy" alt="Wheeling in the woods NT"> <figcaption>Tejson Kunwar is the founder of Radrides and an instructor at The ZeroLevel Nepal.</figcaption> </figure>  “This trail is completely different. It is beginner friendly and is for mountain bikers who want to develop their skills. It is more of a bike park that is near the city," says Nishant Shah, one of the founders of Trail Builders Nepal. The idea for building a sustainable trail in Bhaisepati came about five years ago when Tejson Kunwar with his friend Anup Khatri would go to the forest to practice. They would spend hours making small jumps and navigating the terrain. Since the forest was not actively in use, and given the landscape, Kunwar thought it would be a good place for the future generation of MTB riders to practice. “I wanted to contribute to the development of the sport as well as the community in Nepal," says Kunwar. Read also: <a href="https://www.nepalitimes.com/banner/no-city-for-cyclists">No city for cyclists</a>  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20230331200320_1e7b622b36bb157805b860a1a8e021c5c914087eff870cd0585240cc91d73e18.jpg" data-media-id="editor_3" data-image-id="20230331200320_1e7b622b36bb157805b860a1a8e021c5c914087eff870cd0585240cc91d73e18" data-rendition-name="original" width="6958" height="4639" loading="lazy" alt="Wheeling in the woods NT"> <figcaption>Kunwar makes a jump after the 100m long flow section in the Bhanjyang Trail.</figcaption> </figure>  The Bhanjyang trail is conceptualised as a beginner-oriented park with a trail system. Located in Bhaisepati, its closest landmark is the Manjushree Bridge.&nbsp; The trail system is unique in Nepal, it starts with a ramp that leads to a 100m long flow section: then to tabletops, which is a platform for riders to safely practice small jumps. There is a roller pump that helps riders to gain speed or jump and three switchbacks, or berms, for a 180° turn. From local children with their beginner bicycles to professional mountain bikers, the team believes that it is the perfect spot for enthusiasts to hone mountain biking skills, all in the lap of nature. Read also: <a href="https://www.nepalitimes.com/news/re-cycling-kathmandu-is-not-so-easy">'Re-cycling' Kathmandu is not so easy</a>  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20230331200320_f477ad3f9501cbe6a49468c03164e40340a422c8922ad3716112012358ebae8a.jpg" data-media-id="editor_5" data-image-id="20230331200320_f477ad3f9501cbe6a49468c03164e40340a422c8922ad3716112012358ebae8a" data-rendition-name="original" width="2100" height="1400" loading="lazy" alt="Wheeling in the woods NT"> <figcaption>Kunwar with the help of the Trail Builders Nepal, Tessellate Design Studios and Radrides designed and built the Bhanjyang Trail.</figcaption> </figure>  Every day after school, Sakshyam Dongol makes his way to the trail. “I use the trail to practice my mountain biking skills, and it is fun to ride as the trail finishes in about 3 minutes," says Dongol, who learned about the trail from social media. Kunwar is happy to see young and old faces make the most of the trail. He himself has been riding for eight years now and is a well-known face in the downhill and enduro races in Nepal. The Kathmandu MTB fest 2016 was his first-ever race, and his latest was the Okhaldhunga Urban Downhill Race 2023, which he participated in with Nischaya Shrestha. The adrenaline-rush of launching off a ramp or going downhill might be too much to take for some, but for the 22-year-old, it is nothing short of thrilling. One thing he feels that is currently missing in the community is mentorship for younger athletes. Read also: <a href="https://www.nepalitimes.com/here-now/pedalling-for-life">Pedalling for life</a>  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20230331200320_d0601ba9abc4e621f8ba0b716f5ecb4bc683c94364edc951215f006aa3034034.jpg" data-media-id="editor_7" data-image-id="20230331200320_d0601ba9abc4e621f8ba0b716f5ecb4bc683c94364edc951215f006aa3034034" data-rendition-name="original" width="5941" height="3961" loading="lazy" alt="Wheeling in the woods NT"> <figcaption>Kunwar spray paints and designs his bike frame before going on a ride the next day. </figcaption> </figure>  ''My friend Nirav Shrestha and I would go on rides and learn from each other. We didn’t have a certain mentor who would train us for professional purposes. There still aren’t," says Kunwar.&nbsp; When he is not riding he works as a freelance photographer and videographer, and is an instructor at The ZeroLevel Nepal, a mountain biking school. He is also the founder of Radrides, an agency working with the local community and businesses to educate people about MTB and establish sustainable trails in Kathmandu. Through Radrides, he is also trying to mentor upcoming athletes and provide them with a platform. With schools focused on mountain biking, a burgeoning community of riders and several trails being built in the outskirts of the valley, Kunwar is hopeful for the future of the sport and his role in it. Says Kunwar, “I want to change, or help to change, the scenario for riders in Nepal by supporting or bringing more exposure to athletes through this platform." Read also: <a href="https://www.nepalitimes.com/banner/netherlands-to-nepal-by-bicycle">Netherlands to Nepal by bicycle</a>, Ashish Dhakal

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Wheeling in the woods

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022120710124/639057e29c7e80680e0ce178jpeg.jpg" alt="" width="828" height="621"/><figcaption>Umang Shrestha after he completed a loop around the newly built pump track in Kupondole.</figcaption></figure>Back in 2009, construction began in the Bagmati Corridor with the aim to restore the river’s long gone splendour. The wide floodplain with white sandy banks cannot be restored, but at least the river would serve as a green promenade.This week along by the Bagmati in Kupondole, just off the Thapathali Bridge, a group of cyclists and skateboarders were zipping about testing a newly completed pump track as onlookers gathered to watch from the walkway.It was built by <a href="https://www.instagram.com/pumpforpeace/" target="_blank" rel="noopener noreferrer">Pump for Peace</a>, a global initiative that seeks to build such facilities in underprivileged communities around the world to make cycling accessible. Nepal By.cycle and Lalitpur Ward 1 office were also involved in building the 170 m long asphalt track that is the first of its kind in Nepal.“A pump track is a playground for any sort of wheel and any level of skill meaning you could ride this with a BMX, with a mountain bike, a scooter, an inline skate and sometimes you even see wheelchairs on it,” explains Claudio Caluari of <a href="https://velosolutions.com/pump-for-peace/" target="_blank" rel="noopener noreferrer">Velosolutions</a> the world-renowned Swiss company behind the philanthropic initiative Peace for Pump.“Even as a kid or a total beginner you can roll it as there are no dangerous parts on it, the more advanced can find their challenges, jumping or combining different lines,” Caluari told Nepali Times.Pump tracks have a looped sequence of rollers and berms that are designed to maximise the momentum so bike riders can ride without pedaling much. Pump track designs range from smaller backyard projects to larger ones and is an entry spot into the sport, where one can learn and develop skills before going to the mountains and riding.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022120710124/639057e49c7e80680e0ce179jpeg.jpg" alt="" width="828" height="621"><figcaption>Caludio Caluari of Pump for Peace at the track this week.</figcaption></figure>While pump tracks are not new, Caluari is credited with building them with asphalt. “With dirt tracks, you need people to maintain it and you can only ride your bikes on it during perfect weather. It cannot be too dry, or wet, it has to be moist and well maintained but when you use asphalt, you can use it any time with any sort of wheels and it is long lasting,” he says.Cycling is a growing sport in Nepal but the community does not have a place to hone skills. Though there are trails all over the country, there are no design-trails.“For the mountain biking, skateboarding and rollerblading community in Nepal, the pump track is a boon because it will help to make their riding skills better and in the future that will develop more athletes,” says Raj Gyawali of Nepal By.cycle.Umang Shrestha has been riding mountain bikes since 2009 and is a national trainer. He sees the introduction of a pump track as a positive development for mountain biking in Nepal.“The pump track is more rolling and faster. Riding here is completely different from the dirt tracks we have,” he says as he completes a loop in the track.The track in Kupondole was completed in less than ten days but the entire project was three years in the making. The team had initially scouted locations around Kathmandu including Gokarneswor and Lubhu before the Lalitpur Ward No. 1 came on board. Since the land was in the Bagmati corridor, they had to take permission from the Bagmati River Basin Improvement Project.“We saw it as an opportunity not just for the cycling community but also for our younger population,” says Harihar Tandukar, ward member of Lalitpur Ward No.1. “Having this here can entice our children to leave their cell phone and come out of their houses. So when they approached us, we came on board.”Caluari’s Velosolutions business has built more than 400 pump tracks around the world since 2004. Caluari custom designs each differently according to local conditions.“We have an idea of what works and what doesn’t, and it also depends on the skill level of the community. If it is the first pump track in the community, we don’t go with the craziest obstacles but even a simple design can have challenges for years,” he says.The seven-time Swiss National Champion and former World Cup race came up with the idea for Pump for Peace while building a track in Thailand for a wealthy client near the Cambodian border in front of a little village. When the team poured out the last wheelbarrow of asphalt, the children came with their old skateboard and rusty bikes to the track.This inspired him to bring pump tracks to other parts of the world that would normally not have access to it. “Seeing people riding in places like this makes my heart happy,” he says.Caluari’s next goal for Nepal is to Pump Track world championships and goal to bring a qualifier for the Pump Track World Championships here so that Nepali riders get a chance to qualify for the championships.Read Also: <a href="https://www.nepalitimes.com/opinion/rupeshs-epic-journey/" target="_blank" rel="noopener noreferrer">Rupesh's epic journey</a>, Naresh Newar<a href="https://www.nepalitimes.com/banner/peddling-the-great-himalayan-trail/" target="_blank" rel="noopener noreferrer">Peddling the Great Himalayan Trail</a>, Sarah Watson

Kathmandu gets first pump track

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Kathmandu gets first pump track