To increase tiger numbers, you need prey. Prey need grass. Grass needs water. The tiger may be at the top of the food chain, but its fate is linked to the deer population which in turn depends on the abundance of grass, and which in turn hinges on the availability of water. Nowhere else in Nepal today are these intricate linkages within an ecosystem as stark as in Bardia National Park, which has seen the population of its tigers increase dramatically from 18 in 2009 to nearly 87 today. With Chitwan National Park nearly saturated with tigers, it is largely because of Bardia’s success that Nepal is set to become the first tiger range country in the world to exceed the target of doubling its population of big cats by 2022. But, there are clouds on the horizon. An adult male tiger needs a vast territory of 100sq km to roam in, while a female needs about 20 sq km. And each individual needs to make at least one kill of a deer-sized animal a week. But the prey density in Bardia has declined sharply from 93 to 77 per sq km just in the last five years. This is due to an increasing tiger population, forest encroachment on former grasslands, the abundance of tall grass species which deter deer, as well as a falling ground water table due to global warming. <div class="embed-block"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171140/636935189c7e80680e03e035jpeg.jpg" alt="" width="1200" height="627"></div> All this adds up to the tigers not getting enough prey. Tigers then venture outside the park to eat livestock, intensifying human-wildlife conflict and endangering conservation efforts. Read also: <a href="https://archive.nepalitimes.com/article/nation/habitat-destrcution-of-tiger-in-Tarai,3423" target="_blank">Allow tigers to roam freely</a>, Om Astha Rai <a href="https://archive.nepalitimes.com/article/nation/city-for-transshipment-of-wildlife,3424" target="_blank">Caught red handed with red pandas</a>, Smriti Basnet Today, Bardia National Park is at the forefront of research into restoring the predator-prey balance. Shyam Thapa of the Nepal Trust for Nature Conservation (NTNC) is studying a dozen especially designed research plots to find ways to encourage the growth of the kind of tender green shoots that the five species of deer in Bardia like to graze on. “There are no longer as many wild elephants, and no more gaur (wild ox), arna (wild buffalo) and nilgai (large antelope) that used to trample on the tall grass so the deer could feed,” Thapa explains. “The deer do not like the tall grass or the forest undergrowth because they need a field of vision to look out for predators.” <div class="embed-block"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171140/636935159c7e80680e03e034jpeg.jpg" alt="" width="1200" height="800">Photo: BIKRAM RAI</div> Before and after satellite imagery of Bardia clearly show the grassland being overrun by spreading forest cover. Drought caused by climate change, as well as the reduced flow of &nbsp;water in the Geruwa channel of the Karnali River because of boulder mining and the Bheri-Babai diversion upstream have lowered the water table and reduced grass cover inside the park. A lower water table favours the growth of trees, not grass. “We are trying to see what are the factors that will make the kind of grass that the deer like to eat grow back, because this will increase the number of deer which will in turn allow the park to support a larger tiger population,” says botanist Laxmi Raj Joshi at the NTNC. Like Chitwan, Bardia used to be opened for a few weeks every winter to allow villagers to collect thatch grass inside the Park. This further reduced grass cover, disturbed wildlife and caused wild fires. Since most farmers now have tin roofs or cement houses, there is no longer a need to open the park for thatch collection. Read also: <a href="http://archive.nepalitimes.com/article/nation/conserving-Chitwan-National-Park,1106" target="_blank">Conservation matters</a>, Hum Gurung <a href="http://archive.nepalitimes.com/article/nation/planned-new-east-west-railroad-and-expressway-threaten-the-Chitwan-National-Park,1079" target="_blank">Tresspassing into nature</a>, Bhrikuti Rai and Sunir Pandey The Park has dug wells and installed solar-powered pumps to ensure that the favourite watering holes of the animals do not go dry. There are also plans to translocate arna, gaur and nilgai from other nature reserves to restore the original habitat and add larger prey for tigers. With these measures, conservationists believe that Bardia and the adjacent Banke National Parks can accommodate another 100 tigers. But for now, as tiger numbers increase and prey density declines, tigers are venturing outside the park to prey on livestock. Wild elephants also often raid crops and trample houses outside the park, increasing tension between the Park and people. In order to reduce conflict between villagers and wildlife, Bardia National Park is experimenting with more effective electrical fences that can stop bull elephants and tigers (see box). “The idea is to reduce human-wildlife conflict,” says Cas de Stopelaar of the Himalayan Tiger Foundation based in The Netherlands, which is supporting the research on fencing and grasslands. “The tiger is an umbrella species, if you protect the tiger you protect everything. The idea is to increase the food for the tiger by increasing the food for its prey.” Read also: <a href="http://archive.nepalitimes.com/news.php?id=12526#.W_-nmdszbIV" target="_blank">Conflict vs conservation</a>, Sophia Tamot <a href="https://archive.nepalitimes.com/article/Nepali-Times-Buzz/Conservation-and-tourism-Chitwan-National-Park,2957" target="_blank">Conservation and tourism</a>, Kristjan Edwards <h2>No fence-sitting on conservation</h2> <div class="embed-block"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171140/636935189c7e80680e03e035jpeg.jpg" alt="" width="1200" height="627"></div> The grainy night-time webcam video shows a tusker approaching an electrical fence designed to keep wildlife from raiding crops outside the Bardia National Park. There is a small spark as the elephant gets a shock on its trunk, and retreats. In another clip, the same elephant returns, and knowing that the wire is live, uses his tusk to knock down the cement pillar. Through trial and error, the smart elephant has learnt that neither its tusk, nor the cement pole conducts electricity, and has learnt to destroy the fence without touching the wires. In another instance that was not caught on camera, a bull elephant lifts a dead tree with its trunk and flings it across the electrified fence, and walks across. Humans and elephants are constantly trying to outwit each other here in one of the biggest sanctuaries for wild elephants in Nepal. “The elephants always surprise us with how creative they are,” says Kumar Khadka of the National Nature Conservation Trust (NTNC) whose team has now come up with a prototype fence design that protects the pillar as well with electrified wire tentacles. The elephants are attracted by bananas and other treats placed inside the fence and are monitored by movement-activated cameras at night. So far, humans are winning. But one never knows if the elephants will come up with an even more clever plan to demolish the fence. Cas de Stopelaar of the Himalayan Tiger Foundation explains the importance of the fence research: “As tiger and elephants numbers inside the park increase, they will go out of the park in search of food. Human-wildlife conflict will reduce the villagers’ interest in conservation. So we need to have enough food for the wildlife inside the park, and have a stronger fence.” Read also: <a href="https://archive.nepalitimes.com/article/Nepali-Times-Buzz/how-humans-can-live-with-wild-elephants%20,4179" target="_blank">How humans can live with wild elephants</a>, Sheren Shrestha and Gokarna Jung Thapa <a href="http://archive.nepalitimes.com/article/Nepali-Times-Buzz/more-rhinos-means-more-encounter,4045" target="_blank">More rhinos mean more encounters,</a> Alex Dudley

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It's a jungle out there

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171140/6369351a9c7e80680e03e036jpeg.jpg" alt="" width="1400" height="933"/><figcaption>JUNGLE LAW: Kanchhi Lama lives in Parsa near the Indian border. She has fortified her goat shed, but still fears leopard attacks.</figcaption></figure>Parsa National Park has 18 adult tigers today, up from seven in 2013. In Chitwan, tiger numbers have increased from 91 to 93. In Banke National Park it went up from 4 to 21, and from 50 to 87 in Bardiya National Park.Across the border in India, there have been similar increases. Here in the Valmiki Tiger Reserve, the number of big cats has gone up, but the exact count will be known after an ongoing Indian tiger census is completed. There has been a similar increase in Katarniyaghat Wildlife Reserve bordering Nepal. However, greater tiger populations along the India-Nepal border have increased the threat of cross-border poaching and human-wildlife conflict.“Our conservation efforts will succeed only if we see Chitwan, Parsa and Valmiki Tiger Reserve not as separate territories but as a complex,” says Ajay Sinha, Range Officer of the Valmiki Tiger Reserve in Bihar. “We are collaborating with Nepal to ensure that we provide animals what they need, and do not duplicate efforts. We communicate almost on a daily basis, bypassing bureaucratic procedures that would take months.”Read also:<a href="https://www.nepalitimes.com/?p=17191&amp;preview=true" target="_blank" rel="noopener">It's a jungle out there</a>, Kunda Dixit<a href="https://www.nepalitimes.com/?p=17109&amp;preview=true" target="_blank" rel="noopener">Naturally Nepal</a>, EditorialBoth India and Nepal are now getting communities on both sides of the border involved in conservation. The two governments, with the help of World Wildlife Fund (WWF), have installed solar-electric fences to stop animals from entering villages, distributed biogas and LPG gas to reduce use of firewood, promoted livestock management to reduce encroachment into forests, and formed Rapid Rescue Teams (RRT) and Community-Based Anti-Poaching Units (CBAPU).<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171140/6369351e9c7e80680e03e037jpeg.jpg" alt="" width="1400" height="933"><figcaption> </figcaption></figure>Last year, when several rhinos from Chitwan were swept into India by a flood, residents of Binwaliya village in Bihar rescued some and returned them to Nepal. Recalls one of the villagers, Sanjay Kumar: “The rhino was in the field, and we called the Forest Department which tranquilised it and sent it back. Previously, if we saw wild animals in our villages, we would try to shoo it away, injure it, or even kill it.”Since Nepal committed to doubling its tiger numbers, it began habitat management, protection, and community engagement, many of which have to be implemented side by side with India. Along the border in Chitwan and Parsa alongside India’s Valmiki Tiger Reserve in India, there are Nepal Army guard posts every 5-10 kilometers to stop cross-border poaching. All three sanctuaries have worked together to improve grasslands to attract prey for the growing number of tigers.Read also:<a href="https://www.nepalitimes.com/latest/nepal-tigers-now-number-235/" target="_blank" rel="noopener">Nepal tigers now number 235</a><a href="https://www.nepalitimes.com/banner/how-many-tigers-in-nepal/" target="_blank" rel="noopener">How many tigers in Nepal?</a>, Kunda DixitWhere forests have depleted along the Nepal India border, local communities have helped rehabilitate many forest corridors.  Shikaribas corridor in Parsa and Khata corridor in Bardia have been extremely important in facilitating the movement of animal and growing their numbers. “Animals need not just food, but also open space for movement, and sheltered space for cover,” explains Bharat Gotame of WWF Nepal. “Tigers can travel 300 km over two days in serach of prey, and elephants have migratory routes. So, their habitat should not be fragmented.”But the impact of such fragmentation is already visible in Nepal, where the East-West Highway cuts through the Banke and Bardia National Parks and Shuklaphanta Wildlife Reserve. Last year alone, Bardia National Park lost over 60 wild animals to road kill, most of them deer. The new feeder roads that run parallel to the Indian border dissects the Chitwan-Parsa-Valmiki Complex.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171140/636935219c7e80680e03e038jpeg.jpg" alt="" width="1000" height="667">“We need Smart Green Infrastructure with under and overpasses so that increasing connectivity does not endanger wildlife,” says Warden Ashok Bhandari at Bardia National Park.Haribhadra Acharya at Parsa National Park agrees, adding that since tigers are at the top of the food chain, more tigers means a healthier eco-system. “A healthy population of tigers means that there is also a healthy population of deer and other prey, and the variety of plants that these herbivores feed on,” Acharya explains.Read also:<a href="https://www.nepalitimes.com/opinion/sun-striped-shadows/" target="_blank" rel="noopener">Sun striped shadows</a>, Lisa Choegyal <a href="https://www.nepalitimes.com/banner/clouded-future-for-the-clouded-leopard/" target="_blank" rel="noopener">Clouded future for the Clouded Leopard</a>, Yadav GhimireyThe success of trans-boundary conservation and the increase in wildlife has brought another, more immediate threat to the very communities that protect them. Human-wildlife conflict has increased as wild elephants, wild boar and monkeys regularly raid farms. Leopards and tigers kill livestock and even humans. Parsa National Park has attempted to solve this problem by relocating two villages that were inside the park. However, several villages that line the Indian border and are sandwiched between forests of India and Nepal, are threatened by wildlife.One of them is Kanchhi Lama of Subarnapur at the edge of the Parsa National Park, who has fortified her goat shed with metal nets to protect animals from leopards. But she adds: “We hear leopards growling at night, and we are scared to go out.”In the west, the Khata Corridor provides the only link between Bardia National Park and India’s Katarniyaghat Wildlife Reserve, and several villages have regular encounters with tigers and elephants. Bhagraiya has 70 households and is surrounded by forests on three sides, and some villagers say it is now getting too dangerous to live there, and would like to be relocated.Laxmi Chand of Bhagraiya village survived an encounter with a leopard in her goat-shed recently, and says: “We have stopped planting crops in our fields near the forest. What is the point? Wild animals will destroy it all.”Read also:<a href="http://archive.nepalitimes.com/blogs/kundadixit/2018/02/07/no-tiger-no-mountain/" target="_blank" rel="noopener">No tiger, no mountain</a>, Kunda Dixit <a href="https://archive.nepalitimes.com/regular-columns/So-far-so-good/Tigerman-tiger,930" target="_blank" rel="noopener">Tigerman</a>, Lisa Choegyal

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Nature without borders

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171136/636934c19c7e80680e03e014jpeg.jpg" alt="" width="800" height="1067"/><figcaption>Kunda Dixit</figcaption></figure>Across the world, human societies are suffering a growing nature deficit. The march of consumerism and economic globalisation has come at an enormous cost to the local and global environment. Much of the change is irreversible on a civilisational timescale: rivers destroyed by dams, landscapes mutilated, a cascade of extinctions and climate collapse.Nature is valueless, it cannot have a price tag. Our culture and religion regards nature as sacred. Nature matters to us because of its emotional value, and the health benefits of being amidst it cannot be measured in dollars and cents.But modern economics puts a monetary value to nature. It can be bought and sold without factoring in its intrinsic value. We are not required to calculate the cost of its destruction when evaluating its worth. An Environmental Impact Assessment of a project tries to calculate the impact to nature of infrastructure or development projects. There are attempts to post a cash value to ‘natural capital’ and ‘ecosystem services’, but these are narrow attempts to measure something immeasurable and priceless.The crisis of the anthropocene is rooted in governments, businesses and sections of the public regarding nature as free and limitless. This is why native forests have been logged until there is nothing left, smoke and emissions are pumped into the air and filled with toxins, river beds are mined, and the earth is warming because we are burning all this fossil carbon.This issue of Nepali Times carries a Special Package on nature conservation in the Tarai national parks. The results of the tiger census this year showed the encouraging result that Nepal was the first country to attain the target of doubling its tiger population four years ahead of schedule. The number of tigers has jumped from 200 four years ago to 235, with most of the increase in Bardia National Park.Read also:<a href="https://www.nepalitimes.com/?p=17191&amp;preview=true" target="_blank" rel="noopener noreferrer">It's a jungle out there</a>, Kunda Dixit<a href="https://www.nepalitimes.com/?p=17216&amp;preview=true" target="_blank" rel="noopener noreferrer">Nature without borders</a>, Sewa BhattaraiTigers had nearly disappeared in Bardia after the Nepal Army was pulled out of anti-poaching duty during the conflict. But numbers there have soared from 18 ten years ago to 87 today. This is a phenomenal achievement.The reason tigers are important is because they are at the top of the food chain and protecting them protects everything else in the ecosystem. But as our stories on page 14-15 indicate, predator-prey imbalance can throw nature off kilter.The problem in Bardia is that while the tiger population has increased, <a href="https://www.nepalitimes.com/banner/how-many-tigers-in-nepal/" target="_blank" rel="noopener noreferrer">there has been a serious decline in prey density</a> and this presents a danger to the new tigers. Predators then venture outside the park to attack livestock, thus weakening the villagers’ support for nature conservation.Nepal’s tiger range spans the open border with India, which means wildlife moves freely back and forth. <a href="https://www.nepalitimes.com/latest/nepal-tigers-now-number-235/" target="_blank" rel="noopener noreferrer">The resurgence of tiger numbers in nature reserves</a> on both sides of the border have increased the problem of human-wildlife conflict as well as attracted cross border poachers.Read also:<a href="https://www.nepalitimes.com/banner/crying-wolf/" target="_blank" rel="noopener noreferrer">Crying wolf</a>, Ryan Davy<a href="http://archive.nepalitimes.com/news.php?id=17514#.W_-2ANszbIU" target="_blank" rel="noopener noreferrer">Nepal's year of the leopard</a>, Shahani SinghThe success of tiger conservation was achieved through India-Nepal cooperation, and the new challenges must also be addressed jointly. Grass palatable to deer species are not so common because of the water table going down because of the flow of the Karnali River being diverted by boulder mining upstream. This has benefited trees, but not grass.Climate change has also made monsoon rains erratic. Large herbivores used to trample on the tall grass and allow deer to get to the tender shoots underneath, but Bardia’s once thriving populations of arna, gaur and nilgai have disappeared. Tiger numbers can be increased further if there is enough of the right type of grass.Tigers need prey, prey need grasslands, grass needs moisture, but humans have tampered with the water. The web of life links everything in an ecosystem together, and we need to understand this for nature conservation.Nature has intrinsic value, even though governments may try to give it economic value. For Nepal, nature must be valued also because biodiversity represents our national identity and our sense of self-worth. Nature should not just be protected in national parks. Our urban deserts need to be rewilded as well.Read also:<a href="https://archive.nepalitimes.com/article/nation/Preying%20on%20the%20predator,387" target="_blank" rel="noopener noreferrer">Preying on the predator</a>, Priya Joshi<a href="http://archive.nepalitimes.com/news.php?id=17515#.W_-2WNszbIU" target="_blank" rel="noopener noreferrer">Once there was a leopard</a>, Nirmal Ghosh<h2>10 years ago this week</h2>Nepali Times issue #426 of 21-28 November 2008 carried a column by Debi Sunar, the mother of Maina Sunar, 14, who was raped and killed at the Panchkhal barracks of the Royal Nepal Army. She lamented that neither the Army nor the Maoists were prepared to tell her the truth. Her quest for justice for Maina remains unfulfilled to this day. Excerpt:‘I had thought that I would get justice when the Maoists came to power. But now I see that they are too busy with their own vested interests. No Maoist leader or cadre has ever spoken to me after they got into government. I don’t understand how they could just forget about the victims of the conflict so soon.Not just the Maoists, many human rights activists and journalists have also taken advantage of my tragedy. They take hours and hours of footage of me and then they sell my suffering. The army also promised compensation, but I didn’t go to the Kavre district office because my struggle was not for money.I wanted to take the guilty to court to have them tried and then awarded damages.<a href="http://archive.nepalitimes.com/issue/426" data-elementor-open-lightbox=""></a><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107171136/636934c49c7e80680e03e015jpeg.jpg" alt="" width="509" height="796">

Naturally Nepal

While the streets of Kathmandu were erupting violent GenZ protests that brought down the government, Nepal’s athletes were achieving different kinds of breakthroughs on Spain’s mountain trails and in the cricket qualifiers in the UAE.&nbsp; On 27 September, two weeks after the uprising back home, Nepal's cricket team stunned the sporting world with their first-ever victory against a full member nation — defeating two-time World Cup champions West Indies by 19 runs, then crushing them by 90 runs two days later to seal a historic 2-0 series victory. On that very day, 5,000km away in the Spanish Pyrenees Sunmaya Budha stood on a podium alongside American and European champions, clutching a silver medal from the 3rd World Mountain and Trail Running Championships. No Asian athlete had ever finished this high in the Long Trail competition at the World Championships. While youth back home showed they would not tolerate injustice and could carve their own future, young Nepalis were securing it on the global sports stage even in moments of national crisis.&nbsp; The Long Trail event at the 2025 World Championships was designed to break even the strongest athletes. Stretching 82km through the Spanish Pyrenees, the course features an unrelenting 5,413m of elevation gain and descent.&nbsp; Athletes faced everything from steep scree slopes to narrow ridge lines, from boulder fields requiring scrambling to precipitous descents demanding total concentration. One misstep could mean injury, one lapse in focus could cost precious minutes.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025101909108_81152b4754331c4858ed2d0d28204e6a92559faf089fea9ebc84156766ff228a.png" data-media-id="editor_0" data-image-id="2025101909108_81152b4754331c4858ed2d0d28204e6a92559faf089fea9ebc84156766ff228a" data-rendition-name="original" width="977" height="731" loading="lazy" alt="World Mountain and Trail Running Championships"> <figcaption>The Nepal team at the World Championships 2025 with the final four: Sangge Sherpa, Sunmaya Budha, Suman Kulung, Man Kumar Roka Magar. Photo: PREETI KHATTRI</figcaption> </figure>  WOMEN'S COMPETITION Katie Schide (USA) - Winner • Time: 9:57:59 • Average pace: 7:18 per km&nbsp; &nbsp; <a href="https://www.facebook.com/sunmaya.budha.942">Sunmaya Budha </a>(Nepal) - Silver Medal • Time: 10:23:03 • Gap behind winner: 25 minutes and 4 seconds • Average pace: 7:36 per km Most recreational trail runners need 18-24 hours to complete this course, if they can finish it at all. Budha's pace means she was running at a speed that most casual runners could not maintain on a flat course, let alone while constantly climbing and descending mountains. MEN'S COMPETITION Jim Walmsley (USA) - Winner • Time: 8:35:11 • Average pace: 6:17 per kilometer (10:07 per mile) &nbsp; <a href="https://www.facebook.com/runnersumankulung">Suman Kulung (Nepal)</a> - 32nd Place • Time: 10:06:25 • Average pace: 7:24 per km • Finished 1 hour 31 minutes behind the winner • Best performance by an Asian male athlete &nbsp; <a href="https://www.facebook.com/rokamagarmankumar764">Man Kumar Roka Magar (Nepal)</a> - 37th Place • Time: 10:10:53 • Average pace: 7:27 per km • Finished just 4.5 minutes behind Kulung <a href="https://www.facebook.com/Yetimannnnn">Sangge Sherpa (Nepal)</a> - 116th Place • Time: 12:33:09 • Average pace: 9:11 per km  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025101909108_2255845b43e68b14d3b111099124f9c98898bbe9016299b9af278aca8b4377f7.png" data-media-id="editor_5" data-image-id="2025101909108_2255845b43e68b14d3b111099124f9c98898bbe9016299b9af278aca8b4377f7" data-rendition-name="original" width="977" height="904" loading="lazy" alt="World Mountain and Trail Running Championships"> <figcaption>Sangge Sherpa organising himself post gear check in Can-Franc.</figcaption> </figure>  The men's winner averaged about 6:17/km on a course where elite mountain runners were struggling. Kulung and Roka Magar maintained a 7:24-7:27/km pace—faster than many recreational runners' easy flat road pace. They were faster than dozens of European athletes who train in the Alps. Even Sherpa's 9:11/km average pace over 12+ hours represents an extraordinary feat of endurance, maintaining forward progress on some of the most challenging mountain terrain in competitive trail running. “What set Budha apart was her exceptional descending ability. She recorded the fastest downhill speed among all women in the competition—a skill honed through years of training on Nepal’s steep mountain trails,” said her team director Ryan S Blair.&nbsp; Sunmaya Budha, ranked world 8th for 100km category events and 17th in the world by the International Trail Running Association (ITRA), entered the race having recently recovered from injuries to both legs.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025101909108_38d8bee04beaa6443480ecf4765e6b34f91d2d105128f292f73702072a820d25.jpg" data-media-id="editor_6" data-image-id="2025101909108_38d8bee04beaa6443480ecf4765e6b34f91d2d105128f292f73702072a820d25" data-rendition-name="original" width="1600" height="1070" loading="lazy" alt="World Mountain and Trail Running Championships"> <figcaption>Sunmaya storming in 2nd position. Photo: WMTRC2025 CANFRAC </figcaption> </figure>  While American Katie Schide dominated from the front, Budha found herself in an intense battle for second place with Italy's Fabiola Conti, a specialised skyrace and mountain marathon runner. The two runners remained locked together through much of the course, running side-by-side at key checkpoints and pushing each other through the mountain wilderness. In ultra-trail racing, where climbs are often win by fractions of minutes, the ability to descend fearlessly and efficiently can make the difference between podium positions. Budha's technical prowess on the descents gave her a advantage over her European competitors. The decisive moment came in the final 20km. At the 65km mark, Budha held a 90-second lead over Conti. By 71.5km she had extended her advantage to eight minutes — a commanding gap she maintained to the finish. In a powerful display of national pride, she approached the finish wrapped in the Nepali flag, showing the world what Himalayan athletes can achieve on the global stage. Said Preeti Khattri, team lead for Nepal: "Standing right beside the USA and European peer. Proud. No Asian athletes have ever made it this far.” MEN, TOO While Budha captured headlines with her silver medal, the performances of Suman Kulung and Man Kumar Roka Magar were equally significant. Both athletes topped Asian athletes and numerous European competitors. Suman Kulung delivered a performance that demonstrated extraordinary mental toughness and racing intelligence. What makes his 32nd place finish even more impressive is that 1.5km he encountered a severe bottleneck on narrow technical trails.&nbsp; This critical delay pushed him back to around 92nd position—a devastating setback in a world championship race where every second counts. Many athletes would have been demoralised by such an early disaster.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025101909108_e2f358723ea8abaa262e749a4c6afb0a179cf9f3e0bb4eab1d973e25b9b00f09.png" data-media-id="editor_7" data-image-id="2025101909108_e2f358723ea8abaa262e749a4c6afb0a179cf9f3e0bb4eab1d973e25b9b00f09" data-rendition-name="original" width="668" height="445" loading="lazy" alt="World Mountain and Trail Running Championships"> <figcaption>Suman Kulung coming through 65km Assisted Checkpoint. Photo: DR SIGRID FOUNDATION</figcaption> </figure>  But Kulung showed why he is Nepal's top-ranked trail runner: he launched a spectacular comeback. By the 30km mark, he had charged through the field to reach approximately 20th position — recovering over 70 places in less than 30km.&nbsp; His final time of 10:06:25 placed him ahead of runners from traditional mountain running powers including Switzerland, Austria, and Germany, and was the highest-finishing Asian male athlete in the competition.

Nepali runners score breakthroughs

In 2004, Poet Durga Lal Shrestha asked me to translate 223 little poems from Newa into English. They were each written as sestet-- terse in their form but heavy in imagery and sentiment. The novice translator in me struggled to find the best way to convey his poetry in English-- but the process became a tour as I discovered my mother tongue anew. The highlight, however, was Shrestha’s handwriting. His calligraphy is immaculate. He had given me photocopies from the notebook he had written the poems in and each page looked as though they were freshly out of the press. The letters bore a consistency, unswayed by the emotions of his poetry. Sometimes, I would just stare at the handwriting in admiration.&nbsp; Someone else had been similarly besotted by his writing: “I met him 25 years ago in the UK when he was the chief guest at a Mha Puja event organised by Pasa Pucha,” recollects Ojesh Singh, writer and engineer. “We were roommates. I noticed he couldn’t stop writing.”&nbsp; Shrestha, an octogenarian now, was a teacher at Kanya Mandir School for many years, where his writing was admired by colleagues and students. Known as Janakavi or People’s Poet, a title bestowed on him by the Nepal Bhasha Parishad, Shrestha is also the recipient of the Jagadamba Shree Puraskar for his contribution to literature.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251021071052_b109f2ee6dbac911fb8002e8e8bb33a50a8f755d26662f333535d32c8573e782.jpg" data-media-id="editor_0" data-image-id="20251021071052_b109f2ee6dbac911fb8002e8e8bb33a50a8f755d26662f333535d32c8573e782" data-rendition-name="original" width="1600" height="900" loading="lazy" alt="Digitising the savant calligrapher NT"> <figcaption>From left to right: Suman Shrestha, Ananda Kumar Maharjan, Durga Lal Shrestha, Ojesh Singh, and Arbindra Man Singh. Photo: SUCHITA SHRESTHA</figcaption> </figure>  “He would write on anything he could lay his hands on. On tissue paper, envelopes, cigarette boxes. It struck me how neat and tidy his writing was,” says Singh. “The structure and size were perfectly in sync-- and as an aspiring graphic designer then, I fell in love with his writing. Later, whenever I read his books, I thought it would be nice to read them in his writing.” After sitting with the notion of turning Shrestha’s writing into a digital font for years, in 2024, he reached out to a small group of people who he thought might be allies.&nbsp; “It was during Ojesh Ji’s book launch that we met and talked about the possibility of turning Durga Lal Shrestha’s writing into font,” recalls Ananda Kumar Maharjan, who has designed the Durga Lal Shrestha font and is affiliated with Callijatra, an organisation promoting Newa calligraphy.&nbsp; For Singh, the desire to immortalise the poet's handwriting wasn’t only coming from personal admiration, it was also about preserving the writing of a language and literature leader and activist. He offered to fund the font project, which meant paying for Maharjan’s time and dedication. He also drew into the conversation Shrestha’s son Suman, who has been an integral part of the process.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251021071056_372dc34ac3ce3b70445128131a11ade8f321756c6cc7615825c4451e85f56374.jpg" data-media-id="editor_1" data-image-id="20251021071056_372dc34ac3ce3b70445128131a11ade8f321756c6cc7615825c4451e85f56374" data-rendition-name="original" width="616" height="728" loading="lazy" alt="Digitising the savant calligrapher NT"> </figure>  The others involved in the process were journalist Arbindra Man Singh, who had been scanning Shrestha’s writing for the book Hastakshar, a collection of poems printed in the author’s handwriting. Also an enthusiast of converting Shrestha’s writing to a font, Singh provided help in bringing together the scans, based on which Maharjan picked the best letter for each alphabet to create a complete set.&nbsp; “Doing this was different from other font developments I have done in the past,” explains Maharjan, who has also digitised his own handwriting into a font, called Anand. “To create Durga Lal Shrestha’s writing as font, I had to analyse his writing archive and pick the best.”&nbsp; He adds: “There was a book published in his writing, so there were scans and digital archiving done by Arbindra Ji, which became the foundation for my work.” He had to find a prototype for each alphabet based on the scans. He traced the letters on Illustrator and copied them to a MAC software called Glyphs where he had to enter each letter, using a traditional Devanagari keyboard instead of Unicode.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2025102108100_2f6b8c0f3cf91682707ac356e11ad50b342a4198f56490ab68d041e875b15edb.jpg" data-media-id="editor_2" data-image-id="2025102108100_2f6b8c0f3cf91682707ac356e11ad50b342a4198f56490ab68d041e875b15edb" data-rendition-name="original" width="818" height="766" loading="lazy" alt="Digitising the savant calligrapher NT"> </figure>  “I had to be very careful to keep it accurate. Conjunctions need attention,” Maharjan says. “There are half letters, saint letters, ligatures and open type features to pay attention to, this is more advanced than the fonts I’ve created in the past.” &nbsp; Maharjan has designed this font in three different variations that users can play with. “Writing changes with age. While young, people write better, but with age, it starts to change. Since Durga Lal Shrestha hasn’t been very well lately, his hand shakes when he writes. So, we had to pick the best of his writing from the records,” he adds. “People also tend to write in different styles depending on their mood so we took the best four of every letter and traced and picked one.”&nbsp; Handwriting is deeply intimate and in this day and age of tech, becoming lost.&nbsp; What bothers me about the day of phones is that I no longer know what the writing of those close to me look like. I no longer know how you press the pen between our fingers or how you tilt it against the paper or how you pause to write periods or how the nib makes a perfect tiny orb before you drag it just so, to turn it into a comma. The familiarity of the nuances of someone’s writing is lost on us.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251021071056_2c83ab2c3ed4cfa42e6a6a637d88fd879218fb5b7391e086ab5db1a8ec173654.jpg" data-media-id="editor_3" data-image-id="20251021071056_2c83ab2c3ed4cfa42e6a6a637d88fd879218fb5b7391e086ab5db1a8ec173654" data-rendition-name="original" width="992" height="1280" loading="lazy" alt="Digitising the savant calligrapher NT"> </figure>  Ojesh Singh agrees with me. He says it’s important to keep handwriting alive as people become more and more tech-dependent. People are likely to interact even less with letters on paper, but at least we can have fonts, he says.&nbsp; A set of six books by poet Durga Lal Shrestha is set to be launched on 31October. One of them, entitled, Kawa, is typeset in the Durga Lal Shrestha Font. The font will be made available to the general public after the books have been released. In July, I had visited Shrestha, who I also call Durga Lal Taaba, as many Newa people in my generation do. Seated in the quiet of his home, he conversed about literature and language with my father and my uncle. Coming out of Taaba, Newa, which has a utilitarian function for me to communicate with my parents, sounded more like a lyric.&nbsp; I asked him what he thinks about his handwriting being archived as a font. He replied: “This body is going to be gone eventually, so I thought maybe my handwriting could live on.” Suburban Tales is a monthly column in Nepali Times based on real people in Pratibha’s life.

Digitising the savant calligrapher

The winter air pollution season started early this year with emissions, Diwali firecrackers and crop residue burning making the air unbreathable across north India. Much of the pollution was transboundary, with prevailing winds carrying the suspended particulates from Pakistan, across India to Nepal and beyond. All this pollution and domestic emissions killed 41,300 in Nepal in 2023, and 85% of all deaths were because of noncommunicable diseases such as heart and lung disease, lung cancer, diabetes, and dementia, according to the State of Global Air (SoGA) 2025 report released Thursday. With the onset of winter, Kathmandu Valley’s own emissions are trapped in a surface inversion layer and as in previous years will have some of the worst air quality in the world.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251023131016_7c42a4e8b0dce01dfeeaaf89dbb10dbfa036b41163f3ebada88c7ce17dbded49.png" data-media-id="editor_0" data-image-id="20251023131016_7c42a4e8b0dce01dfeeaaf89dbb10dbfa036b41163f3ebada88c7ce17dbded49" data-rendition-name="original" width="921" height="850" loading="lazy" alt="Air pollution killing season starts early NT"> </figure>  The SoGa report says air pollution has now become the leading risk factor for deaths in Nepal, ahead of tobacco and high blood pressure. Interestingly, while the health impacts due to environmental risk factors such as unsafe water and sanitation have reduced significantly since 2000, the opposite is true for ambient PM2.5 (particles smaller than 2.5 microns). Globally, 7.9 million deaths were attributable to air pollution– about 1 in 8 deaths – in 2023. Of this total, 4.9 million deaths were attributable to PM2.5 exposure, 2.8 million were from household air pollution, and 470,000 were from ozone. Similarly, dementia attributable to air pollution resulted in 626,000 deaths and 40 million healthy years of life lost. And 95% of air pollution attributable deaths in adults over the age of 60 are due to noncommunicable diseases. The burden of noncommunicable diseases in relation to air pollution is rising worldwide and in Nepal. The SoGA report shows that nearly nine of ten global air pollution deaths are from chronic ailments, and half of all respiratory disease deaths are attributable to air pollution.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251023131020_8577f464b4a73007de5dd018b8ac91dae3a9c732dbb81a44b6aa5a0ced7df3df.png" data-media-id="editor_1" data-image-id="20251023131020_8577f464b4a73007de5dd018b8ac91dae3a9c732dbb81a44b6aa5a0ced7df3df" data-rendition-name="original" width="1080" height="1080" loading="lazy" alt="Air pollution killing season starts early NT"> </figure>  In Nepal, air pollution is responsible for three out of four COPD deaths, one out of three heart deaths and one out of five diabetes deaths. More than one third of lower respiratory infection deaths were due to air pollution. “The data presented in the State of Global Air report highlight the significant impacts of poor air quality on the health and well-being of billions of people around the world, especially those living in Asia and Africa,” says Pallavi Pant of the Boston-based Health Effects Institute (HEI) that released the report in collaboration with the Institute for Health Metrics and Evaluation and the NCD Alliance. She adds: “Growing momentum on air quality management across those hard-hit locations, including expansion of air quality monitoring, adoption of air quality regulations, and sector-specific interventions are yielding improvements for those most impacted.” Low- and middle-income countries stand to gain most by reducing air pollution, with particularly strong impacts on children, older populations, and people with pre-existing health conditions. Indeed, of the 41,300 air pollution deaths in 2023 in Nepal, 31,600 were in adults over the age of 60 years and 3,500 in children below five years. Death rate for air pollution in Nepal, which is 178 per 100,000, is more than 10 times higher than high-income countries, which is at 17 per 100,000.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20251023131020_604e852aed4ffde0dc7d1df72fcd3e73d904136dfb1bb2407e53b7445f3ef72c.png" data-media-id="editor_2" data-image-id="20251023131020_604e852aed4ffde0dc7d1df72fcd3e73d904136dfb1bb2407e53b7445f3ef72c" data-rendition-name="original" width="1078" height="423" loading="lazy" alt="Air pollution killing season starts early NT"> </figure>  “Win-win solutions for air pollution and NCDs exist, with added benefits for climate, physical activity, nutrition, and many other global development priorities,” says Alison Cox, Policy and Advocacy Director at the Geneva-based NCD Alliance. “These policies are effective and deliver a strong return on investment - for the sake of our people and the planet we need to implement them faster.” Fine particle pollution (ambient PM2.5) is the largest driver of air pollution’s burden of disease worldwide as kit attributed to 4.9 million deaths and 124 million healthy years of life lost in 2023. Vehicles, power plants, factories, and homes, as well as agricultural and industrial activities, waste burning and wildfires are some of the biggest sources of pollutants. South Asia is among the regions of the world with the highest exposures to ambient PM2.5 , while more than 36% of people around the world live in areas where PM2.5 levels do not meet even the least stringent interim target. As per the report, 78% of Nepal’s 30 million population lives in areas where annual PM2.5 exposure exceeds the least stringent WHO Air Quality Interim Target of 35 µg/m3. Meanwhile, exposure to household air pollution due to the use of solid fuels for cooking remains an important driver for the disease burden in the country. “Ongoing efforts to meet global development goals are not achievable without directly addressing air pollution,” says Maria Neira, Commissioner of Our Common Air. “Countries and cities must focus their efforts toward reducing air pollution emissions, including household air pollution, which has particularly severe impacts on young children and older people across Asia and Africa.”

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