Nepal has not won a single official medal ever at the Olympics. With the Paris 2024 Summer Games two and a half months away, how might Nepal win its first bronze? Or silver, or even gold? &nbsp; Technically, there are two Nepalis who have won medals at the Olympics. The first is mountaineer Tejbir Bura, awarded a gold during the 1924 Winter Olympics for his part in the <a href="https://en.wikipedia.org/wiki/1922_British_Mount_Everest_expedition">1922 British Mount Everest expedition</a>. However, this was a joint honour given to a team of many nationalities.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2024051413058_eb4aca051afe58cbf395da6726d0c6741c1365d7c6f12c16ce2c697a71ff3d56.jpg" data-media-id="editor_1" data-image-id="2024051413058_eb4aca051afe58cbf395da6726d0c6741c1365d7c6f12c16ce2c697a71ff3d56" data-rendition-name="original" width="1500" height="653" loading="lazy" alt="Nepal in Olympics mountaineering"> </figure>  The second was martial artist <a href="https://alchetron.com/Bidhan-Lama">Bidhan Lama, who won a bronze</a> in Taekwondo at the 1988 Seoul Summer Olympics. However, this did not count as an official medal because taekwondo was only a demonstration sport back then. Demonstration sports were unofficial events at the Olympics before 1992. They were included to promote sports popular in the host country. Baseball, for example, was a demo sport at the 1984 Los Angeles games. Calling them ‘demonstration sports’ is misleading, as the athletes were certainly competing to win. There was another bronze awardee in Lama’s event, Enrique Torroella Sánchez from Mexico. Even today, some sports give bronze medals to both losing semi finalists. While Bura and Lama’s medals are significant achievements, the fact remains that <a href="https://nepalitimes.com/review/ring-in-the-old-in-2021-h4iva3fc">Nepal has zero official Olympic medals</a>.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240514130512_35e0532b83010d32480ef514d536bf889fb49ec6833ab1f7261ee1dd58065acb.jpg" data-media-id="editor_4" data-image-id="20240514130512_35e0532b83010d32480ef514d536bf889fb49ec6833ab1f7261ee1dd58065acb" data-rendition-name="original" width="1155" height="486" loading="lazy" alt="Nepal in Olympics taekwondo"> </figure>  To be fair, we have company. Seventy-one other countries, including Bangladesh and Cambodia, have never won a medal either. To some governments, job creation, providing basic needs and economic development are higher priorities than achievement in sport. “Doing well at the Olympics is all about how much you can invest. Sports is a business,” explains Chaturananda Raj Vaidya, vice president of the Nepal Olympic Committee. “Equipment, coaching, venues, diet, family structure all need to be correct to develop a medal-winning athlete.”&nbsp; The countries that have been the most successful at <a href="https://nepalitimes.com/opinion/comment/what-is-the-point-of-the-olympics">the Olympics</a> are the United States, Soviet Union, Great Britain, France and Germany. All are countries that have historically had the resources to pour into sports development. The US is the overwhelming leader in total medals. “Countries like China and South Korea have started doing better because their economies got stronger, and India is going to start winning more too,” said Vaidya. Economic prosperity and investment are the obvious answers. But this seems some ways away for Nepal. But it might still be possible for a Nepali athlete to somehow win their first medal. The aim now cannot be 16 golds. Before that can happen Nepal must win its first bronze, &nbsp;which is a lot better than zero it clearly not easy to do. Nepal can take inspiration from three types of countries: 1. Countries that have just one or two medals at the games. These likely face a lot of the same problems Nepal does, but have already won that elusive first medal. 2. Countries with small populations that still do disproportionately well at the Olympics. 3. Countries that share a lot of the culture, topography, problems and genetics with Nepal. If they have won, how have they done it? Countries that have only one medal include Burkina Faso, Gabon, Guatemala and Iraq. Most singular medals are in individual sports such as athletics, martial arts, weightlifting, and sailing. The exceptions are Paraguay’s silver for men’s football in 2004, and Montenegro’s Silver for women’s handball in 2012. Athletics include the 20km walk, marathon and 400m hurdles. The martial arts are boxing and taekwondo. The medal in taekwondo is for Gabon. In two medal countries, athletics and combat sports still feature highly. These countries have won in triathlon, wrestling, judo, swimming and shooting. One interesting case is Afghanistan, a war-torn South Asian country that has won two bronzes in Taekwondo by the same person, Rohulla Nikpai, at the 2008 and 2012 Olympics. These are clearly not athletes who were produced by strong, established systems because there is only one or two of them in their countries. They are outliers who have succeeded despite the system and not because of it. There is probably genetic luck, circumstance, family, and childhood at play in some of these cases, but they do show that struggling countries can still win a medal. Also, sport investment should focus on individual sports to make that first podium happen faster. Countries with small populations that produce exceptional results must have excellent systems to develop athletes, like Hungary, Netherlands, Romania, and Cuba. Hungary, with a third of Nepal’s population, is ninth on the summer Olympics all time list with 511 medals.&nbsp; The Olympics must become a part of the country’s culture, to have many athletes pursuing sports wholeheartedly, there needs to be honor, money and security in doing so. It needs to become a credible career path. One thing the four smaller high performing countries have in common is doing uniquely well in some sports. For Hungary it fencing, although they also lead total medals in pentathlon and water polo. The Netherlands excel at cycling, Romania at gymnastics, and Cuba at boxing. This outsized return must be the result of some combination of focused investment from the governments and the presence of exceptional coaches who established systems to develop medal winning athletes. The lesson is that even as economic progress increases, Nepal should focus on one particular sport. Maldives, Bhutan and Bangladesh do not have any medals either. Sri Lanka has two silvers in athletics. Pakistan has ten, of which eight are in field hockey. India has 35. Like Pakistan, India has done well at field hockey but its individual golds are interesting. One of them is in shooting, and the other was in Tokyo 2021 in javelin. Winner Neeraj Chopra trained for many years in India, before going abroad to polish his skills in Germany, Sweden and Turkey under the best coaches. That could be another path to the first Nepali medal. A Nepali passport holder who is able to access high quality training abroad could work around the problem of a lack of infrastructure in Nepal. Perhaps one path to the first medal is mountain biking, especially if races like <a href="https://nepalitimes.com/here-now/nepal-pushes-mountain-bike-tourism">Enduro Ratnange</a> get Nepali kids to start biking at early ages. Nepalis have been successful at trail running of late. Ultra-runner Sunmaya Budha recently beat the world number 2 in a 70km race in China. The problem is that trail running is not currently in the Olympics, although it was a sport 100 years ago, when <a href="https://en.wikipedia.org/wiki/1924_Summer_Olympics#Highlights">the Olympics venue was also Paris</a>. With breakdancing now an official sport, surely there is an argument for trail running. A week ago British runners finished running 455km, from London to Paris, to campaign for the inclusion of the sport. There are different possibilities of winning at the Winter Olympics too. A lot fewer countries take part, and Nepal has the snow and terrain for athletes to practice winter sports year round. &nbsp;&nbsp; “To make a winter Olympics medal a reality, it is necessary to have high quality training facilities,” says Vaidya. “In the west, countries have skiing camps with air lifts solely used by athletes who can spend a lot of training time on the slopes.”&nbsp;

Vishad Raj Onta

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How to win Nepal’s first Olympic medal

Their names are so unpronounceable for Nepalis that Gereltungalog Erdenetsogt has the nickname ‘Ge’, and Giovanni Viradi calls himself ‘Gio’. The two world travellers have been stuck in Nepal since March because of the COVID-19 lockdown, but like it so much here that they have <a href="https://www.nepalitimes.com/here-now/many-foreigners-stay-put-in-nepal/" target="_blank">decided not to be repatriated on evacuation flights</a>.
Ge and Gio met last year in Laos, and were immediately drawn to each other by their passion for the martial arts. They came to Nepal on a trek, have been here ever since, teaching children karate and taekwondo.
“We considered going back, but Nepal made us feel at home and there are really good people who have been helpful,” says Ge, who is from Mongolia. Gio is from Italy and says it did not make sense going back to his country at a time when the coronavirus pandemic was at its peak.
<a href="https://www.nepalitimes.com/here-now/many-foreigners-stay-put-in-nepal/" target="_blank">Many foreigners stay put in Nepal</a>, Sonia Awale and Marty Logan
<a href="https://www.nepalitimes.com/here-now/travellers-stuck-in-nepal-help-locals-in-need/" target="_blank">Travellers stuck in Nepal help locals in need</a>, Sonia Awale
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Despite their different cultural backgrounds, the two are united by their zeal for martial arts. Besides giving martial arts tutorials to children in an orphanage in Panauti, the two have also been regularly recording a ‘Quarantine Self-defence Series’ on the terrace of their house in Swayambhu and posting it on the Internet.
“Karate can have a social focus and can be used as a powerful took for the empowerment of women and for anti-bullying campaigns,” says Ge, who adds that the lockdown period in Nepal has given them time to train, meditate and reassess their lives.
Ge, 32, was brought up in a nomadic lifestyle in the Mongolian steppe, got tired of a sedentary career in Shanghai and quit for a backpack life. On the other side of the world, thirty four-year-old Gio also quit his job as a chef in England and also headed out into the world.
<a href="https://www.nepalitimes.com/banner/girl-gurkhas/" target="_blank">Girl Gurkhas</a>, Monika Deupala
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Their separate trajectories brought them together in Laos last year, and they decided to explore Asia, pursue their interest in the martial arts. and are known by their Instagram handle, Karate Travellers.
“I was hooked to Bruce Lee movies when I was a kid, and did not like cartoons,” recalls Gio. “Dad even took me to a karate dojo and encouraged me to take part in tournaments.” Ge is also sporty, is experienced in taekwondo and nunchaku, and the two are a perfect fit.
The two put on their dobok karate robes every morning, set their tripod on the terrace to &nbsp;record their choreographed karate tutorials with a backdrop of the stupa on the hill, and post them online.
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Every Asian country has its own karate tradition, and the two train with locals to learn the nuances, and add to their repertoire. Gio explains: “We started to use karate as cross-cultural bridge, travelled different countries used martial arts as language to communicate with people from different cultures, and for self-improvement.”
For free-spirited travellers like Ge and Gio, the lockdown could have been like prison, but they have turned it to their advantage. Says Ge: “We decided to make lemonade out of sour lemon by keeping our minds busy and our body fit.”
With Nepal’s international flight ban set to be lifted in three weeks, the two may not have to wait much longer to go out into the world again.
<a href="https://www.nepalitimes.com/banner/kathmandu-airport-gets-facelift-during-lockdown/" target="_blank">Kathmandu airport gets facelift during lockdown</a>, Raju Banskota

Monika Deupala

Karate Travellers in Kathmandu

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108151116/636a64d29c7e80680e0598fcjpeg.jpg" alt="" width="1800" height="1200"/><figcaption>Medal winning Nepali taekwondo players. Photo: RSS</figcaption></figure>Nepal has beaten its previous record of most gold medals in a single edition of South Asian Games by clinching 36 so far in the 13th edition of the games. Nepal had won 31 gold medals in 1999 South Asian Games, also held in Kathmandu.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108151116/636a64d69c7e80680e0598fdjpeg.jpg" alt="" width="640" height="462"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108151116/636a64d99c7e80680e0598fejpeg.jpg" alt="" width="640" height="454"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108151116/636a64dd9c7e80680e0598ffjpeg.jpg" alt="" width="640" height="427"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108151116/636a64e29c7e80680e059900jpeg.jpg" alt="" width="640" height="427">The 4th day of the 13th South Asian Games also saw India race to the top of the medal tally with 58 gold medals. India athletes dominated the fields of swimming, wushu and weightlifting with 11, 7 and 4 gold medals each. Indian athletes also won additional three gold medal sin various taekwondo categories today.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108151116/636a64e59c7e80680e059901jpeg.jpg" alt="" width="1800" height="1500"><figcaption>Nima Gharti Magar. Photo: RSSS</figcaption></figure>The first gold for the host on Thursday came from Nima Gharti Magra edged Bangladesh’s Morzina Akther and Sri Lankan MS Samju Kumari to emerge victorious in Women's Nandao of Wuhsu Taolu.Mina Glan however had to contend with a silver medal in Women's Taijijian of Wushu Taolu. Sri Lanka's MLDTS Gunasekara won the gold medal.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108151116/636a64e99c7e80680e059902jpeg.jpg" alt="" width="1800" height="1200"><figcaption>Morang's Bhupen Shrestha after winning gold medal in taekwondo.Photo: RSS</figcaption></figure>In cycling, Nepal dominated in cross-country with wins in both men’s and women’s categories. Nepal cyclists went on to achieve podium sweep in the men’s category when Buddhi Bahadur Tamang, Rajeev Rai and Okesh Raj Bajracharya won the gold, silver and bronze respectively.In women’s section Laxmi Magar and Usha Khanal finished the first and second espectively. The bronze went to India's Pranita Prafull Soman.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108151116/636a64ec9c7e80680e059903jpeg.jpg" alt="" width="2048" height="1365"><figcaption>Victorious Gaurika Singh. Photo: BIKRAM RAI</figcaption></figure>Elsewhere, Gaurika Singh, who at the age of 13 was the youngest Olympian at Rio 2016 gave Nepal its maiden gold medal in individual swimming category at SAG. She achieved this in 200 metres freestyle event.Duana Lama won silver medal in women 200-metre breaststroke swimming.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108151116/636a64ef9c7e80680e059904jpeg.jpg" alt="" width="1800" height="1500"><figcaption>Juna Rai after winning the gold medal. Photo: RSS</figcaption></figure>In wrestling, Sanju Chaudhary won gold medal in women’s 59-kg weight group, lifting a total of 171kgs. She beat v in the match held in Pokhara.Juni Rai confirmed another gold in wushu when she defeated Sri Kankan rival Madumali in the final of women's 54kg category.In taekwonda, Bhupen Shrestha won a gold medal in male under-87kg category defeating Akshay Hooda of India in the final.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221108151116/636a64f39c7e80680e059905jpeg.jpg" alt="" width="1800" height="1200"><figcaption>Sabitri Bhandari in action. Photo: RSS</figcaption></figure>Nepal’s women football team reached the finals defeating Maldives 3-0. Striker Sabitri Bhandari scored hat trick during the game.

South Asian Games Recap 5 December

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107111148/6368e2879c7e80680e033332jpeg.jpg" alt="" width="1000" height="667"/><figcaption>Harishwor Pokharel at his club Arjun Fitness. Photos: Gopen Rai</figcaption></figure>When athletes are injured, their lives turn upside-down in an instant. Most end up as coaches or referees, but once in a while someone lands a 360 kick and turns into a successful entrepreneur. That is the story of Harishwor Pokharel, once an international-level Taekwondo player and now the proprietor of four businesses from tyre repairs to momo restaurants.In the early 1980s, an 18-year old Pokharel was among the earliest batches of Nepali Taekwondo champions. Pokharel was coached by Deep Raj Gurung to become a 4th don. He graduated to the international stage during the 1986 Asian Games in Seoul. But an ankle injury in 1988 put a question mark over his career. He then went to Germany where he trained fellow players till 1992.“At that time I was earning well and I could have easily stayed on in Europe. But I thought it through, and decided to return to my home country and start something of my own,” recalls  Pokharel, with no trace of regret. That ‘something’ was a tyre resoling company, Gandaki Group, which now has 12 outlets across Nepal.The business of resoling tyres brought Pokharel great fortune, enabling him and his siblings to provide good education to their children. But when his three sons got stuck in America, he decided to initiate another plan. Four years ago, he and his family came up with <a href="http://www.classicmomo.com/">Classic Mo:Mo</a>, a restaurant chain that has become an international brand.Self-service, momos cooked in olive oil and without MSG, added fats, preservatives, artificial coloring or flavor enhancers, complimentary offer of mineral water, popcorn, vegetable or chicken soup and a hand sanitiser at every table made Classic Mo:Mo popular in Kathmandu.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107111148/6368e28a9c7e80680e033333jpeg.jpg" alt="" width="1000" height="667"><figcaption> </figcaption></figure>The winning formula was wholesome, hygienic food at an affordable price. Currently serving through online delivery system <a href="http://www.bhojdeals.com/">Bhoj Deal</a> and outlets in New Road, Thamel, Naxal in Nepal and Bangalore in India, Pokharel is planning to open 5-6 more franchises by the end of this year. Among his three sons, one has already returned to Nepal and is handling the company along with the online vegetable delivery Mero Store, and another plans to return next year.Despite the gradual growth of the ventures and a busy schedule, Pokharel has not left Taekwando, and says he never will. He is vice president of the Nepal Taekwondo Association, responsible for making guidelines and conditions for international participation of Nepali participants, coaches and referees.“Taekwondo in Nepal reached its peak in the 80s, but went downhill during the political transition due to lack of financial support for training. We want to take the sport back to its glory days,” says Pokharel, who continuously encourages children and parents to take up a sport.Pokharel handles sportsmanship and entrepreneurship seamlessly, often coaching little dabblers at his sports club Arjun Fitness. He brings the same discipline, team spirit, and passion for the sport into his other enterprises. Diet and nutrition overlap in both his sports and food businesses. From helping out at his kitchens to making tough strategic decisions for his companies, Pokharel has to be fast on his feet — a trait early training in Taekwondo prepared him well for.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107111148/6368e28d9c7e80680e033334jpeg.jpg" alt="" width="640" height="862"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221107111148/6368e2909c7e80680e033335jpeg.jpg" alt="" width="640" height="960">

Martial art to momo

Nepal’s only international aviation gateway, at Kathmandu airport, will cut night-time operation hours to allow construction of taxiways, and airlines have been told to curtail flights. This is expected to lead to more than normal chaos during the height of peak autumn and spring tourist seasons at an airport that is congested even at the best of times. The airport will close from 10PM to 8AM from 8 November-31 March 2025. The taxiways will now connect to the thresholds at both ends of the runway, making the airport more efficient in handling higher frequencies of landings and takeoffs. The parallel taxiway extension will allow international flights to land every 4 minutes instead of the current every 7 minutes. At present planes have to wait to land until a plane taking off backtracks along the runway.&nbsp; Kathmandu is Nepal’s only airport with international operations, and it has only one runway that is only one way in from the south over the mountains. With the taxiway improvement, the airport will be able to handle 42 aircraft landings and takeoffs per hour — double the current capacity.&nbsp; The Civil Aviation Authority of Nepal (CAAN) has been trying to entice international airlines to also start flying to and from the other two international airports at Pokhara and Bhairawa (Lumbini) by slashing landing and handling charges. But so far only Nepal Airlines operates a weekly flight to Bhairawa from Kuala Lumpur.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241018161016_046569e53d1d66cd445cc66c697c0ef724810aec9f54bdf827481e3cd6b80c32.jpg" data-media-id="editor_0" data-image-id="20241018161016_046569e53d1d66cd445cc66c697c0ef724810aec9f54bdf827481e3cd6b80c32" data-rendition-name="original" width="2356" height="1134" loading="lazy" alt="Kathmandu airport expansion"> <figcaption>Kathmandu Airport Expansion plan with extension of taxiways to the thresholds of runways 02 and 20 that will limit airport operations from 8 November 2024 - 31 March 2025. Areas in blue are existing structures, including the international terminal which in future will be the domestic airport, and the new international terminal near the north end of the runway,</figcaption> </figure>   <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241018121028_6e17cc2ee87c1b02d78cb54905825b7aa15299b7a00f5eddb01a59579ab85c1a.jpg" data-media-id="editor_1" data-image-id="20241018121028_6e17cc2ee87c1b02d78cb54905825b7aa15299b7a00f5eddb01a59579ab85c1a" data-rendition-name="original" width="1353" height="1328" loading="lazy" alt="Kathmandu airport NT"> </figure>  CAAN has reportedly told international airlines to cut their flight frequency to Kathmandu citing the shorter operation hours and has told budget airlines to shift some of their flights to Pokhara or Bhairawa, or face cuts. Many airlines currently operate regular flights to and from Kathmandu between 10PM and 8AM: Air Arabia to Sharjah, Fly Dubai to Dubai, Jazeera Airways to Kuwait, Cathay Pacific to Hong Kong, Singapore Airlines, several Nepal Airlines flights, and one of four daily flights by Qatar Airways to Doha. Jazeera Airways, FlyDubai, and Thai AirAsia have applied and got permission from CAAN to begin regular flights to Bhairawa’s Gautam Buddha International Airport. Starting 9 November, FlyDubai will start making a stopover in Bhairawa before flying on to Kathmandu. Immigration, customs and security are all fully functional in Bhairawa. In Kathmandu, the next phase of the airport upgrade includes converting the current international terminal for domestic operations, the construction of a new international terminal where the domestic departure area is now, as well as moving the hangars and the Nepal Army Air Wing to the eastern side of the runway. The apron area will also double its parking space for widebody jets. This is part of a Airport Capacity Enhancement Project that was initially funded through a $80 million loan from the Asian Development Bank (ADB), and the entire masterplan is expected to cost $800 million. This project is the latest upgrade to Nepal’s only international airport since it saw its first flight in 1949. The current international and domestic terminals are too small to handle the current annual traffic volume of 8.5 million passengers a year that is growing at 20% a year.

Kathmandu airport to cut flight hours

As Kathmandu becomes more congested and polluted, and with remote online work becoming the norm, many professional Nepalis are planning to retire in Pokhara, or move there.&nbsp; With its stunning mountain panorama, balmy winters and proximity to a profusion of wilderness areas, builders are responding to this demand with new townhouses, housing development and apartments. One such block of flats is the 10-storey <a href="https://sungavaapartment.com/">Sungava Apartment</a> located at Phulbari above the Seti River, near the point where it flows into and under Pokhara. The imposing structure near Manipal Hospital is almost complete, and on a recent visit the site was strewn with huge boulders unearthed while digging the foundation.&nbsp; The Seti brought down these boulders during a gigantic flood that geologists estimate happened 800 years ago when a chunk of Annapurna IV broke off and ploughed into the glacier below. Today, Sungava (means ‘orchid’) sits safely on a high terrace, 100m above the blue-green Seti and commands a view of Dhaulagiri, Annapurna South, Machapuchre, Annapurna III and IV.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2024102411104_5f8fc736c86ea3c08d7bef43bb727081d3cc1a2caa55ae2b441717e6044de7e9.jpg" data-media-id="editor_1" data-image-id="2024102411104_5f8fc736c86ea3c08d7bef43bb727081d3cc1a2caa55ae2b441717e6044de7e9" data-rendition-name="original" width="2016" height="1512" loading="lazy" alt="High living below the Himalaya NT"> </figure>  The soil here is conglomerate that has solidified like concrete, and the boulders were extracted by heavy earthmovers. It is intriguing to think that these metamorphic rocks as big as cars, rounded by glacial grinding, were once a part of a much higher Annapurna IV. Even for those with little interest in geology, Sungava is an ideal place to contemplate the tectonic forces that pushed these peaks into the sky to be sculpted into delicate shapes by wind, snow, earthquake and avalanche over millions of years. The view of the Himalayan panorama from Sungava’s many balconies are breathtaking when not obscured by clouds, or the haze that drifts in from across the southern border. On most days, just watching the towering pyramid of Machapuchre (Tamu name: कतासुँ क्लिको) play hide and seek with the clouds is mesmerising. There are rocks aplenty at Phulbari, and it is probably the flowers that grew along the flat terraces e that gave the place its flowery name. The boulders will hopefully be turned into a rock garden while landscaping. An nearby restaurant complex is making the best use of the stones in its design, using flat rocks as outdoor benches and tables. Sungava was designed by the husband-wife architect team of Deepak Sherchan and Jyoti Joshi of <a href="https://thedarkmermaidamarbshrestha.blogspot.com/2013/12/creative-builders-collaborative-cbc.html">Creative Builders Collaborative (CBC)</a>, which also built Heritage Plaza, Indreni Apartment and numerous other projects in Nepal. Sadbhavana retains CBC’s trademark Newari-style masonry and here it borrows from the orange brickwork of the old town of Pokhara, integrating it with modern design elements. A few of those heritage houses are still standing in Ganesh Tole and Ram Krishna Tole in Pokhara’s old quarter.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2024102411108_5eb64a4885961b6d30781cefeb1e8a313da313ac5227c7a66b60f0c7d48d6fab.jpg" data-media-id="editor_3" data-image-id="2024102411108_5eb64a4885961b6d30781cefeb1e8a313da313ac5227c7a66b60f0c7d48d6fab" data-rendition-name="original" width="1362" height="595" loading="lazy" alt="High living below the Himalaya NT"> </figure>  About 400m from the apartment past a bend on the river, and down below three tiers of terraces in the canyon is a suspension bridge. Below it, the Seti is still swollen with post-monsoon flow as it tumbles away in a hurry to head down south.&nbsp; Back at the apartment, it is quiet, far away from the hubbub of Lakeside a 15 minute drive away, and in the lap of greenery. There are 52 units at Sungava and it already has a close-knit prospective community of professionals, including doctors, publishers, engineers, and businesspeople from the renewable energy and IT sectors.&nbsp; Some residents say they opted for a second home in Pokhara to make it a ‘base camp’ to explore the Annapurnas with its many hiking trails made newly accessible with new roads. With the NRN citizenship law, overseas Nepalis can now also buy the flats. &nbsp; The floor plans include options for north and south-facing 3-bedroom apartments with verandas, and the facility has underground parking has EV charging, heated pool, sauna and gym. There are still some unsold apartments with panoramic views of the mountains and one can imagine oneself at the kitchen with its huge window, humming a ditty while preparing breakfast: “खाना पकाउँ हिमाल हेरेर...”

High living below the Himalaya

When the United Nations held its Summit of the Future at its headquarters in New York in September, many world leaders, including Nepal’s Prime Minister K P Oli, highlighted the effect of climate breakdown in increasing the frequency and intensity of natural disasters. What did not get as much attention was the long term impact of the climate crisis on food production. In fact, heat stress, weather extremes and the consequences on rain-fed agriculture is already being felt worldwide, undermining the chances of the <a href="https://unstats.un.org/sdgs/">UN’s Sustainable Development Goals (SDGs)</a> being met by 2030.&nbsp; The SDG’s 17 targets commit countries like Nepal to reduce poverty and inequality, end malnutrition, protect the natural environment, and ensure that citizens all enjoy health, justice and prosperity without leaving anyone behind.&nbsp; However, besides the impact of climate breakdown on agricultural production, in Nepal the area under cultivation is impacted by urban expansion, falling productivity and the need for expensive inputs like fertiliser and pesticides.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241019041052_626413c5baf4dae407ac9579231b41daeb51510aa636b75aeb7489d94cca6a62.jpg" data-media-id="editor_1" data-image-id="20241019041052_626413c5baf4dae407ac9579231b41daeb51510aa636b75aeb7489d94cca6a62" data-rendition-name="original" width="999" height="1500" loading="lazy" alt="urban agriculture in Kathmandu"> <figcaption>Kathmandu's urban sprawl is eating into its fertile cultivable lands. Photo: TAYLOR MASON</figcaption> </figure>  Now, a new study led by Nepali researcher Prajal Pradhan at the University of Groningen in The Netherlands looks at how urban agriculture may offer a solution to falling food production and meeting SDG targets. The researchers evaluated 1,450 publications exploring the contributions of urban agriculture with both positive and negative effects, and published their findings in the journal Cells Report Sustainability. Urban agriculture can help achieve 17 SDGs, positively influencing 81 targets. However, it could also undermine 51 goals.&nbsp; Read also: <a href="https://nepalitimes.com/here-now/the-vanishing-land">The vanishing land</a>, Taylor Mason “Urban agriculture offers immense potential for sustainable development, but realising this potential depends crucially on adopting practices that minimise its adverse effects while maximising its benefits,” Pradhan explains. Urban agriculture can substantially enhance urban food security, provide employment to the urban poor, serve as ground water recharge in built-up areas, and preserve open spaces that can serve as safe havens during disasters like earthquakes. However, it also presents problems like the potential health risks from contamination and the need for expensive inputs. &nbsp; “Urban agriculture plays a definitive role in advancing the SDGs, but achieving this requires tailored, context-specific solutions that address the unique challenges of different regions,” says Yuanchao Hu of Wuhan University in China and who is a researcher at the Potsdam Institute for Climate Impact Research. “But it needs equitable access and rigorous management of environmental risks.”&nbsp; Rapid urbanisation is eating into Nepal’s most fertile agricultural land, which means farming in remaining open spaces inside cities can be a viable alternative, especially as food prices rise.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241019041052_7b7c9413086226fbdc630d45acf772cfa1ced77a8970b9056ec5ec7e5226fdf8.jpg" data-media-id="editor_3" data-image-id="20241019041052_7b7c9413086226fbdc630d45acf772cfa1ced77a8970b9056ec5ec7e5226fdf8" data-rendition-name="original" width="1500" height="999" loading="lazy" alt="urban agriculture in Kathmandu"> <figcaption>A vegetable patch in between new houses in Thimi. Photo: TAYLOR MASON</figcaption> </figure>  “The conversion of Nepal’s most fertile land into cities is a severe problem,” Pradhan told Nepali Times. “Crop cultivation, horticulture, agroforestry, beekeeping, livestock rearing, or aquaculture can all be farming activities within and around cities.”&nbsp; The study makes recommendations for sustainable practices that build on the positive aspects of urban agriculture while mitigating the downsides, thereby promoting more resilient cities in future. Research shows that urban agriculture has been helping many countries attain SDG targets by enhancing food security and biodiversity while helping education and preservation of open spaces.&nbsp; Indeed, many farmers from the hinterland who have settled in Kathmandu Valley or other urban areas of the country have been practicing urban agriculture, leasing neighbourhood patches or cultivating roof gardens both out of necessity because of inflation and falling income to grow their own food, and also as a fulfilling hobby. Saurav Dhakal, a sustainability advocate with Story Cycle and now research fellow at the Asian Institute of Technology in Thailand, says there are socio-economic and environmental benefits of urban agriculture. “It provides benefits to all urban dwellers, regardless of their income status,” says Dhakal, “families get fresh food, and there are many other benefits like water retention, heat regulation and biodiversity. These are all public goods, so special government incentives may be needed.” It is not unusual to see vegetable patches and even paddy fields within inner city Kathmandu where an older generation of farmers are using available fertile land and <a href="https://archive.nepalitimes.com/article/Nepali-Times-Buzz/rooftop-gardens-kathmandu,1415">roof gardens to produce fresh, nutritious food </a>to reduce their dependence on food items that have to be bought after being trucked in from large distances.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/2024101905100_1291ce98dbbb8caed8702ac4b1d469b3e13016d7ecaaf3bfd5f91c974d3c0c77.jpg" data-media-id="editor_5" data-image-id="2024101905100_1291ce98dbbb8caed8702ac4b1d469b3e13016d7ecaaf3bfd5f91c974d3c0c77" data-rendition-name="original" width="1500" height="999" loading="lazy" alt="urban agriculture in Kathmandu"> <figcaption>An older generation of farmers are using any available fertile land to continue farming but it is getting more and more difficult. Photo: TAYLOR MASON </figcaption> </figure>  Nepal’s urban population grew rapidly from only 3.6% in 1991 to 25% today. There is large outmigration from the mountains to peri-urban areas of the Tarai, to Kathmandu Valley and Pokhara, with many young men then moving abroad for work. Kathmandu Valley’s population has swelled to nearly 3 million, and is growing at 6.5% a year. Dilip Shrestha, 71, used to work for Nepal Food Corporation, so he knew firsthand about inflation, shortages and vegetables with pesticide residue. So, when he designed his new house in Kathmandu, he built a spacious roof where he grows cucumber, ginger, garlic, coriander, onions, tomatoes, chili, beans, okra, pumpkin and lettuce. His family eats healthier, and he has reduced dependence on the market.&nbsp; The co-author of the Cell Reports Sustainability journal article, Daya Raj Subedi who is a PhD candidate at Beijing Forestry University, says urban agriculture also promotes inclusion and psycho-social wellbeing.&nbsp; He says, “A crucial finding of the study is the identification of opportunities and challenges associated with urban agriculture, it can promote sustainable transformation of society.” In Banepa, 55-year-old Bijaya Manandhar in her lifetime has watched the fertile farms of her neighbourhood that used to supply vegetables to Kathmandu, now completely built up with no open space left. The pandemic lockdown prompted her to turn to the family’s <a href="https://nepalitimes.com/banner/rooftop-agriculture-on-the-roof-of-the-world">ancestral livelihood by growing food</a> not on terrace farms, but on the roof terrace. Manandhar is now a part of <a href="https://nepalitimes.com/banner/rooftop-agriculture-on-the-roof-of-the-world%5C%5C">कौसी खेती र करेसाबारी क्रान्ती</a> (Rooftop Farming and Garden Revolution) which has an online membership of 52,000, and awards annual prizes to women who excel in urban agriculture.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241019041052_7257f5def8f823f35a799fa6f6825e153f2ffa406ac11325d4fe74049b79e96d.jpg" data-media-id="editor_8" data-image-id="20241019041052_7257f5def8f823f35a799fa6f6825e153f2ffa406ac11325d4fe74049b79e96d" data-rendition-name="original" width="1600" height="736" loading="lazy" alt="urban agriculture in Kathmandu"> <figcaption>Rooftop farming is gaining popularity as a form of urban agriculture. </figcaption> </figure>   <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241019041052_beff1a4494ce896dd8fd383ee1f518e5448bcf7ea8bb138255391c7bcb9769ed.jpg" data-media-id="editor_9" data-image-id="20241019041052_beff1a4494ce896dd8fd383ee1f518e5448bcf7ea8bb138255391c7bcb9769ed" data-rendition-name="original" width="4000" height="3000" loading="lazy" alt="urban agriculture in Kathmandu"> </figure>  Pradhan says the challenge now is to upscale such examples of successful urban agricultural practices so they support Neal’s efforts to meet SDG targets. He adds, “Crop cultivation around cities can be protected by land use plans and regulations. Promoting community-based agriculture, including rooftop gardens, requires community engagement and public-private partnerships across the food value chain.”&nbsp; Such support would accelerate the popularity of existing rooftop farming and community gardens in Kathmandu Valley, or kitchen garden initiatives in Pokhara, and building on traditional farming practices that are preserved and integrated into urban settings like in Bhaktapur and Banepa. In Lalitpur, the Women Entrepreneurship Facilitation Center promotes urban farming enhancing both sustainability and empowerment.&nbsp; Another co-author of the report, Yuanchao Hu from China says followup research of the team will aim to identify good practices in local urban agriculture practices. He adds, “There are examples of urban agriculture that optimise sustainability, ensuring that it remains a viable solution for cities globally while countries try to meet SDG targets.” Prajal Pradhan, Daya Raj Subedi, Kshitij Dahal, Yuanchao Hu, Prakriti Gurung, Sijal Pokharel, Sagar Kafle, Biplav Khatri, Sudeeksha Basyal, Monika Gurung, and Aruna Joshi. Urban Agriculture matters for sustainable development. Cell Reports Sustainability, 1:100217, 2024. [DOI: 10.1016/j.crsus.2024.100217] Prajal Pradhan (<a href="mailto:p.pradhan@rug.nl">p.pradhan@rug.nl</a>) This article is brought to you by <a href="https://nepalitimes.com/" target="_blank">Nepali Times</a>, in collaboration with <a href="https://inpsjapan.com/en/" target="_blank">INPS Japan</a> and <a href="https://sgi-peace.org/" target="_blank">Soka Gakkai International</a>, in consultative status with UN ECOSOC.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240630110640_30c3782f9c09219bf1c249b51483a3cfb7a53a06d117d2aebd23ca7080d12758.jpg" data-media-id="editor_14" data-image-id="20240630110640_30c3782f9c09219bf1c249b51483a3cfb7a53a06d117d2aebd23ca7080d12758" data-rendition-name="original" width="680" height="103" loading="lazy" alt="SDG logo"> </figure>

Back to the land in the cities

The 700-year-old Lakshmi Narasingha temple in Bhaktapur houses a rare half-lion and half-human incarnation of Lord Vishnu carrying the Goddess Lakshmi. The temple was destroyed in the 1934 mega earthquake that killed 10,000 people and destroyed many monuments in Kathmandu Valley. It was rebuilt by a German project in the 1980s, but as a single-storey structure instead of its original two-tier pagoda design.&nbsp; With new findings from in-depth research, Bhaktapur municipality began re-restoring the temple in 2021, preserving its original architecture.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241017131016_2fae38cce543ad7b1f6de632feb3e212e08ed1acedd747830e949d7b8e878f18.jpg" data-media-id="editor_0" data-image-id="20241017131016_2fae38cce543ad7b1f6de632feb3e212e08ed1acedd747830e949d7b8e878f18" data-rendition-name="original" width="2048" height="1365" loading="lazy" alt="In with the old in Nepal NT"> </figure>  “Our temples and heritage sites hold deep meaning. It is disheartening to witness how often they lose their original elements, whether by design or accident,” explains Kumar Chawal of the Consumer Committee of Bhaktapur. “There is a need to preserve our architecture and protect its historical value for future generations. Otherwise, we risk losing a vital part of our identity.” The Laksmi Narsingha restoration is similar to the Bhai Dega temple in Patan Darbar Square which also collapsed in 1934, but was rebuilt with a Moghul-style dome by the Rana government at the time. Only two months before the 2015 earthquake, heritage conservationists had started to rebuild Bhai Dega as the original three-tier based on early photographs. But priorities shifted when four other temples in the square were brought down by the 7.8M earthquake on 25 April 2015.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241017131016_697ea707d9ad163be5de5f2efbf5b70d3cab771adcc22f0fae6bf937c6cb0130.jpg" data-media-id="editor_1" data-image-id="20241017131016_697ea707d9ad163be5de5f2efbf5b70d3cab771adcc22f0fae6bf937c6cb0130" data-rendition-name="original" width="2048" height="1365" loading="lazy" alt="In with the old in Nepal NT"> </figure>  This showed how damage to monuments in Kathmandu Valley spanned from one earthquake to the next. Bhai Dega restoration remains half-complete to this day because money for its restoration ran out.&nbsp; Whereas Bhai Dega restoration was done by the Kathmandu Valley Preservation Trust with grants from western embassies and international foundations, in Bhaktapur it is the municipality itself that allocated the Rs30.7 million needed to restore the Lakshmi Narasingha temple. The expected date of completion is early 2025. The municipality and local communities are focusing on two main aspects: preserving the past and promoting localisation. The restoration team has designed a blueprint for the temple by using historical photographs and insights from older generations.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241017131016_182882fdc393c99e70d1d0490319e415229563666c4934e3a582426ebf00ca30.jpg" data-media-id="editor_2" data-image-id="20241017131016_182882fdc393c99e70d1d0490319e415229563666c4934e3a582426ebf00ca30" data-rendition-name="original" width="1200" height="560" loading="lazy" alt="In with the old in Nepal NT"> </figure>  “At first, the Lakshmi Narasingha temple had only one entrance, but during the demolition process, we uncovered the foundations of four doors. Now, we are restoring all of them. This is an example of how our ancient structures have changed over time, often without our knowledge,” says Chawal. “Constructing temples is not like building houses. They carry historical and spiritual values, which is why they hold a special place in our hearts,” he adds. By replicating ancient design elements and rebuilding the temple as accurately as possible to its original form, the team has stayed true to Bhaktapur’s soul. But the restoration also revived ancient techniques that were in danger of being forgotten, generating employment for woodcarvers, masons, and contractors. The community of Bhaktapur’s Gahiti neighbourhood near the famous Nyatapola Temple has also set aside specific days for locals to volunteer in the reconstruction work. This has encouraged young people to take pride in ownership of their heritage. Families have also supported the effort by donating funds for bells, the temple pinnacle, and other structural features to the temple.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241017131016_db850ec0c084cdbe54f65bee92dad2ad8122d20fd60ec87ec086fbb9d2f72bd6.jpg" data-media-id="editor_3" data-image-id="20241017131016_db850ec0c084cdbe54f65bee92dad2ad8122d20fd60ec87ec086fbb9d2f72bd6" data-rendition-name="original" width="2048" height="1365" loading="lazy" alt="In with the old in Nepal NT"> </figure>  “I feel at peace knowing I have contributed my sweat to restoring this temple,” said one volunteer. “It is our duty to preserve our temples and heritage. The Nyatapola area will look magical once this temple is completed.” Community mobilisation is a long-standing tradition in Bhaktapur. In the past, locals have actively participated in the restoration of other temples in the city, such as Bhairav and Nyatapola fostering a strong sense of ownership. This collective engagement has not only been crucial in preserving the city's historical monuments but also in strengthening the bond between local communities and their heritage, says officials at the municipality. While securing funding is essential, and the municipality showed it values heritage conservation, the Lakshmi Narasingha restoration is proof that active involvement and sense of responsibility of the local community is as important, if not more. Local involvement also means that the monuments will be cared for into the future, When locals take ownership of these efforts, the restored monuments are not only protected in the present but are also cared for in the future.