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trail-running

Around Kathmandu in 100 miles

The Manjushree Trail Race starting Friday is the ultimate endurance test

Vishad Raj Onta

Juggernaut Timilsina

Trail runner, mountaineer, outdoor instructor, rock climber, paraglider, entrepreneur

Vishad Raj Onta

Nepali trail running champions

If mountain trail running was an Olympic sport, Nepali athletes may have won some medals by now

Run, Sunmaya, run

Nepal’s Sunmaya Budha takes long strides in the international trail running circuit

Vishad Raj Onta

How to win Nepal’s first Olympic medal

With the Paris 2024 Summer Games 2 and a half months away, is there a chance?

Vishad Raj Onta

Hurtling through the Himalaya

44 ultra-runners to race west to east across the Great Himalayan trail in 60 days

Vishad Raj Onta

Pratima Sherpa swings for pro

https://www.youtube.com/watch?v=aXxxTSU5ubgTo Pratima Sherpa, the golf course is home, literally. She was born and raised in a small storage shed on the Royal...

Trail-running trail blazer

Lately, world-renowned trail-runner Mira Rai is busy with documentary filming, physiotherapy, organising the fifth Bhojpur Trail Race, inspiring young Nepali athletes through...

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