All Nepalis take pride in the fact that the Buddha was born in Nepal, but few may know that Kathmandu Valley has the longest uninterrupted Buddhist tradition. Legend has it that the Mauryan Emperor Ashoka visited the Valley and married his daughter Charumati to a Patan nobility 2,000 years ago. The stupas of Chabahil and Pim Baha date back to that period. Buddhism has been preserved and continuously practiced in Kathmandu Valley since then to this day. Because of Kathmandu Valley’s relative isolation, the monastic tradition survived here while it was destroyed by waves of Muslim invasion in north India. The centres of learning and worship safeguarded Theravada practices, while evolving into the unique Vajrayana traditions that are the characteristic of Newar Buddhism that then travelled north into Tibet, China and up to Japan, assimilating local influences along the way. It was in the Valley’s monastic sites, known as baha, that rituals and tantric practices of Newar Buddhism thrive to this day. Seven of Kathmandu Valley’s temple complexes are in UNESCO’s list of World Heritage Sites, and Itumbaha is one of five main Newar Buddhist monastic enclaves in Kathmandu. Read also: <a href="https://www.nepalitimes.com/news/itumbahas-living-museum">Itumbaha's living museum</a>, Sahina Shrestha The World Monument Watch has included Itumbaha in its list of most endangered sites. A visit to the square shows why: while the courtyard and temple are intact, it is now surrounded by concrete high-rises of inner city Kathmandu.&nbsp; Itumbaha has existed for at least 800 years, and many of the carved wooden struts and columns, steles and votive structures survived earthquakes, invasions and political upheavals. Indeed, Itumbaha is only one of only three monastic structures in Kathmandu Valley that have preserved their original architecture for so long.&nbsp; The monastery is a part of the community and its rituals and activities are managed by the local sangha made of non-celibate priests, and the leadership in itself has been passed down through the generations.&nbsp; Because of its importance, Itumbaha was selected for urgent protection in 2003, and work started in restoring the collapsed south wing of the courtyard by Kathmandu Valley Preservation Trust (KVPT) with support from the German Embassy and the local community. The eastern wing was subsequently restored with support from the World Monument Fund. Read also: <a href="http://archive.nepalitimes.com/news.php?id=604">Polishing up the past</a>, Nepali Times The historical and cultural importance of Itumbaha and its meticulous rehabilitation from 2002- 2016 is now documented in a new book launched by KVPT last week: Restoration of Itumbaha. The book has contributions from a star cast of heritage conservationists and architects like Niels Gutschow, Thomas Schrom, Rohit Ranjitkar and contributions by other local and international experts. Alexander von Rospatt of Berkeley has a longish chapter on the monastic traditions of Itumbaha and explains why its intangible heritage is the reason the place is such a culturally vibrant shrine to this day. Gutschow documents in great detail the restoration work, with revealing before and after illustrations. One of the elaborately carved wooden tympanum was stolen in 2003 and has never been found. It was probably sold by art dealers to collectors or museums. Read also: <a href="https://archive.nepalitimes.com/article/Nepali-Times-Buzz/Legends-of-pragya-paramita,3281">The legends of Pragya Paramita</a>, Shuvechchhya Pradhan As a part of the effort to protect existing artefacts and to spread awareness about heritage theft, a small room in the southwest corner of the courtyard is housing a museum that is being <a href="https://nepalitimes.com/news/itumbahas-living-museum">upgraded with support from the Rubin Museum</a>. The Itumbaha Initiative did not even try to fight the tidal wave of concrete that engulfed the historic heart of Kathmandu in the past decades. There was no legal way to stop private property owners to go high, and neither was there the political will to implement zoning laws. Gutschow notes: ‘Entering the courtyard one experiences a world of its own, a confined sanctuary with a horizon below the eaves. Rising the eyes only one is aware of the other world, contemporary Kathmandu … (with its) aggressive environment.’ And that is the message of this book: that Kathmandu’s best treasures like Itumbaha are hidden away. Finding them needs work. One has to walk down narrow alleys with cantilevered high-rises that block out the sky, through the fumes, noise and crowds of Asan Tole, to enter the Kayagunani square and from there cross the threshold of the inner courtyard and then the sanctum sanctorum. Read also: <a href="https://www.nepalitimes.com/review/remembering-nepals-lost-and-the-found">Remembering Nepal's lost and the found</a>, Ashish Dhakal Centuries of history speak from the corners, cobble stones are polished by the feet of ages, the bricks are eroded with time, chaityas encrusted with vermilion dot the courtyard.&nbsp; Restoration of Itumbaha is a documentation of the heritage and conservation of this priceless secret jewel of Kathmandu, and the book can serve as a useful guide for first time visitors and frequenters alike.&nbsp; Once is not enough because there is so much history and culture crammed into such a small space. Best to take the book along, sit in the square and let the architectural drawings, pre-restoration images and progress of pilgrims immerse you in Itumbaha's universe.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20230728060712_e361648b29caa0a50bc6b0d014cbaacbcdfe2ddad3cd70133f31fc3b5beb88a8.jpg" data-media-id="editor_5" data-image-id="20230728060712_e361648b29caa0a50bc6b0d014cbaacbcdfe2ddad3cd70133f31fc3b5beb88a8" data-rendition-name="original" width="3000" height="1500" loading="lazy" alt="Page 9 book details NT"> </figure>  Read also: <a href="https://www.nepalitimes.com/banner/faith-stolen-lost-in-nepal-found-in-america?fbclid=IwAR339kc1dVacPz-FtNvJMdX7wBCk68KWkYD9EYasJsPphlbsQdwG-cfMkSg">Faith Stolen: Lost in Nepal, found in America</a>, Lost Arts of Nepal

Kunda Dixit

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Bedrock of Buddhism

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022120710128/639058359c7e80680e0ce191jpeg.jpg" alt="" width="1500" height="1000"/><figcaption>Pheriche Aid Post where David Shlim lived in 1979 where it was just part of seasonal yak pastures, managed by the Himalayan Rescue Association</figcaption></figure>My first home in Kathmandu was a glass A-frame house nestled in a lychee and mango orchard, sheltered by a magnificent old fig tree in Bansbari. It was rented from Prem who lived with his young family in the same garden, rice fields stretching beyond the back wall with distant views of the northern hills. It was tiny, with seating on floor cushions and the bedroom a mattress on the mezzanine accessed by a precarious circular staircase, but that did not preclude large parties on the lawn and jolly meals around a polished table in the cramped dining alcove.As Dr David Shlim recounts in his memoir, A Gentle Rain of Compassion, it was here at dinner one evening that his life was profoundly changed by meeting Jane, a leggy blond Canadian who worked for us at Tiger Tops. This chance encounter led to a series of events (spoiler alert) that broke his pattern of ricocheting romances and obsessive despair which, in the mysterious way of this magical Valley, eventually catapulted him out of his misery and onto the healing path of spiritual awakening.That evening would lead to the transformation of David’s life through his discovery of Tibetan Buddhism, personal tuition by reincarnate lamas and an enduring friendship with Chokyi Nyima Rinpoche, whom he met when offering free healthcare in his Boudha monastery. But this journey towards enlightenment, compellingly written with David’s signature self-deprecating humour, encapsulates much, much more. In the words of Jon Krakauer, author of Into Thin Air: ‘Dr. Shlim’s story is candid, wise, fascinating, funny, tragic, astonishing, hopeful, and wonderfully entertaining.’<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022120710128/639058399c7e80680e0ce192jpeg.jpg" alt="" width="1500" height="844"><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022120710128/6390583c9c7e80680e0ce193jpeg.jpg" alt="" width="1500" height="1384"><figcaption> </figcaption></figure>Today David is world renowned as a specialist physician in travel medicine and has pioneered the bringing together of Buddhist philosophical practice with modern medical theory. Based in Jackson Hole Wyoming, he has lectured around the world on travel medicine topics and spends his time coaching caregivers to apply compassion in their daily interactions with patients, teaching Buddhism, and directing the Medicine and Compassion Project (<a href="http://www.davidshlim.com/medicine-compassion-project" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://www.davidshlim.com/medicine-compassion-project&amp;source=gmail&amp;ust=1668505584783000&amp;usg=AOvVaw20UaHm5NlXkxsR3gmzaaPd">www.davidshlim.com/medicine-compassion-project</a>).Collaboration with Chokyi Nyima Rinpoche and others resulted in the first-ever book that provided authentic Tibetan Buddhist insights into altruism and compassion for Western medical professionals, Medicine and Compassion, published in 2004. Monk philanthropist Matthieu Ricard (who David’s son is named after) writes: ‘Uniting his medical vocation with the essence of Buddhism … led to his teaching physicians around the world on how to bring back compassion at the heart of their profession and day to day activities.’<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022120710128/639058409c7e80680e0ce194jpeg.jpg" alt="" width="957" height="820"><figcaption> </figcaption></figure>Dr Shlim, as he is known locally, was a popular guest and a well-known fixture in 1980s’ Kathmandu. Adept at tolerating local conditions, both personal and medical, he first worked in Nepal in 1979 as the volunteer doctor posted in the Pheriche aid post high in the eastern Himalaya, lured away from his lacklustre life and flailing medical career in the US by the peerless mountain doctor and climber, Dr Peter Hackett.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022120710128/639058439c7e80680e0ce195jpeg.jpg" alt="" width="948" height="1061"><figcaption> </figcaption></figure>Returning as director of CIWEC, Nepal’s first international clinic with which he remains associated, Dr Shlim was a lifesaver, literally. Prior to CIWEC’s establishment in 1982 with Canadian assistance, we all relied on the Shanta Bhawan Hospital in a former Rana palace, run by dedicated and hard-working missionaries. I would regularly invite David down to Chitwan and Bardia for the reassurance of his gentle medical expertise when we had celebrity guests such as Henry Kissinger, Ringo Starr and Robert Redford in our care.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022120710128/639058469c7e80680e0ce196jpeg.jpg" alt="" width="1141" height="1261"><figcaption> </figcaption></figure>In a unique position to study medical conditions afflicting travellers, including diarrhoea, tropical diseases and travellers’ depression, the research that David led during his 15 years in Nepal made CIWEC the most famous travel clinic in the world. In addition, he served ten years as medical director of the Himalayan Rescue Association and became president of the International Society of Travel Medicine, an organization with 4,000 members in 100 countries. In 1998 Dr David Shlim was recognised by the Prime Minister of Nepal for his lifetime contribution to Himalayan rescue and mountain medicine.It was to CIWEC that Beck Weathers and Makalu Gau were brought after the epic 1996 high altitude flight by Madhan KC above the Everest icefall, at that time the highest ever helicopter rescue. I coordinated the rescue operation, manning the phones in Kathmandu with Rob Hall’s team at basecamp, the American Embassy and Adventure Consultants in Christchurch. Having been left for dead above Camp II after the storm, we held the phone to Beck Weathers’ ear as he called his wife from David’s consulting room to tell her that he was still alive, tears streaming down his face, his frostbitten nose treated and both hands bandaged by Dr Shlim.David is a good storyteller as this page-turner attests, and inevitably was at the centre of expat life in those early self-reliant days, with all their dramas, disasters, accidents and adventures. A sober physician by day, David let off steam as a rock and roll singer by night. The Fear of Heights band had us dancing late into the night, a precursor for another twist in his eclectic career as tour doctor travelling the world with the Rolling Stones for three years - David had originally met Mick Jagger and his family in 1990 at my house in Kathmandu.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022120710128/6390584b9c7e80680e0ce197jpeg.jpg" alt="" width="1622" height="1160"><figcaption> </figcaption></figure>As Chokyi Nyima Rinpoche writes in the Foreword: ‘Dr. Shlim’s life was filled with many challenges and many successes, both medically and personally. He tells these stories very well.’  Particularly remarkable is the way he shares the step by step progression of a Jewish American doctor’s skepticism that evolved from a growing spiritual awareness into a deep connection with Tibetan Buddhism.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022120710128/639058529c7e80680e0ce198jpeg.jpg" alt="" width="1500" height="1022"><figcaption> </figcaption></figure>But this unputdownable book is about more than medical sagas and spiritual exploration, on which David clearly left his mark in Nepal and vise versa, gripping as they are. The narrative gallops along, featuring romances, travel and personal trauma, sweeping us through the delights and deprivations of Kathmandu life in the 1980s and the stark reality of Sherpa living in the high Khumbu with little health support. We follow David through the unsatisfactory dead ends of his early years in the US, settling into the beguiling rhythms of life in Nepal, then returning to the American Tetons having found the other Jane - another beautiful Canadian lady chanced upon in Kathmandu with whom he has shared his extraordinary life and two children.Recently released in the US and Kathmandu, it is fitting that A Gentle Rain of Compassion was selected as the best autobiography/memoir by International Book Awards 2022 - a great boost for Dr Shlim, and nice recognition for Nepal as the most rewarding of adventure and spiritual destinations.A Gentle Rain of Compassion by Dr David R Shlim Di Angelo Publications USA 2022Distributed in Nepal by Vajra Books362 pages $19.99<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022120710128/639058569c7e80680e0ce199jpeg.jpg" alt="" width="1500" height="1383">

Lisa Choegyal

The good doctor

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/637232859c7e80680e0c489bjpeg.jpg" alt="" width="1512" height="1210"/><figcaption>The inner courtyard of the National Museum of Cambodia in Phnom Penh. The statue of Yama – a replica – can be made out under the pavilion at the centre. Photos: ASHISH DHAKAL and ERIN L. THOMPSON.</figcaption></figure>The National Museum of Cambodia in Phnom Penh is a vast complex. The red buildings with oblique roofs curve upwards at the ends of their triangles like naga with a flourish, and the tall finials that decorate these roofs rise like elegant peaks.Constructed between 1917 and 1924, the museum was officially inaugurated in 1920, and reopened after renovation in 1979 with the fall of the Khmer Rouge.Inside, a giant Garuda welcomes visitors, and on either side the hall stretches out into two wings. One is the gallery of the Buddhas: a four-cornered room set up like a shrine. Numerous in number and styles, and stunning, the statues are arranged to evoke a serene and meditative atmosphere.Three young Cambodian women walk to the table in the middle. There is a bowl with water and floating frangipani on it and on the table's either side sit kneeling statues. The women pick some more flowers from their bags, and set it next to the bowl, clasp their hands, and bow in prayer.Read also: <a href="http://v">The Hindu gods of Buddhist Thailand</a>, Jeong Moon Tae<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/637232889c7e80680e0c489cjpeg.jpg" alt="" width="2500" height="1875"><figcaption> </figcaption></figure>Then they move to an inner courtyard, in the centre of which stands Yama, the Hindu god of the underworld. Under a pavilion, he sits with one raised knee and a smile on his face, and the group lights incense before him, placing a white lotus in his lap, folding hands in prayer.Museums, as houses of objets d’art, often take on an inert air where visitors are welcome to interact with what they see, but from a distance. American arts crime professor Erin Thompson thinks most are modelled to accommodate tourists more than local people.But that is not the case at the National Museum of Cambodia. Here, the building could very well be a monastery or a large shrine, where figures of the Buddha co-exist with Hindu iconographies, much like in the three cities of the Kathmandu valley.Read also: <a href="https://www.nepalitimes.com/here-now/u-thant-kenzo-tange-and-the-buddhas-birthplace/">U Thant, Kenzō Tange and the Buddha’s birthplace</a>, Kunda Dixit<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/6372328c9c7e80680e0c489djpeg.jpg" alt="" width="1512" height="2016"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/6372328f9c7e80680e0c489ejpeg.jpg" alt="" width="1512" height="2016">Two separate statues of Yama, one in the National Museum (left) and the other in Angkor (right) with offerings before them.“We want our museum space to be welcoming to the tourist visitors as much as to the locals,” says Chhay Visoth, the museum director. However, this is a slightly different expression of one’s belief which does not correspond directly to one’s religion.For example Cambodia is predominantly Buddhist (97%), and the figures of Vishnu, Shiva, Skanda, Durga, Yama or even Bhim and Duryodhan are not so much physical manifestations of Hindu gods, but rather a link that connects Cambodia and its people to its past, and provides guidance — rather an anchor.This is linked to the Khmer emphasis on ancestral and spirit worship, and perhaps intensified by the <a href="http://Statues of the deva tugging on the great Vasuki naga on the bridge to the Southern Gate in Angkor (above). Parallel to them on the other side would be the daitya. This scene is from a famous episode in the Hindu mythology – Samudra Manthan – also depicted on a bas-relief in Angkor Wat (below)." target="_blank" rel="noopener noreferrer">memories of Khmer Rouge</a>, the reign of terror between 1975-1979 during which nearly 2 million Cambodians were systemically slaughtered  — nearly one-fourth of Cambodia's population then.Read also: <a href="https://www.nepalitimes.com/here-now/telling-the-story-of-buddhas-lumbini/">Telling the story of Buddha’s Lumbini</a>, Sahina Shrestha<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/637232929c7e80680e0c489fjpeg.jpg" alt="" width="1210" height="968"><figcaption> </figcaption></figure>“In our local faith and belief, even music, we want to keep the spirits around us happy and help us,” adds Visoth. “When we look at the Hindu statues, we see our own ancestors who made them. So even though we may not be Hindu ourselves and may not recognise the iconography, the gods and goddesses have spiritual meaning for us, keeping us in touch with our forebears.”Hinduism made its way across the Bay of Bengal to what is now Indonesia and moved north to present-day Cambodia and Thailand some time in the 1st century CE. That was during the beginning of the Kingdom of Funan, the name given by ancient Chinese cartographers and writers to the Indianised states of Southeast Asia.Hinduism was the official religion of the Khmer Empire (9th-15th century) which saw the construction of over a thousand religious buildings of varied sizes in its capital Angkor, including the famous Angkor Wat.Read also: <a href="https://www.nepalitimes.com/here-now/lets-only-buy-bio-degradable-prayer-flags/">Let’s only buy bio-degradable prayer flags</a>, Ashish Dhakal<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/637232959c7e80680e0c48a0jpeg.jpg" alt="" width="1572" height="2096"><figcaption> </figcaption></figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/637232999c7e80680e0c48a1jpeg.jpg" alt="" width="745" height="795"><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/6372329b9c7e80680e0c48a2jpeg.jpg" alt="" width="1512" height="2016"><figcaption> </figcaption></figure>The Khmers saw these temples as quite literally the home of gods rather than merely a meeting place for the faithful, built to represent the towering Mount Meru where Hindu gods are believed to reside.Each Khmer king’s legacy was set to stone, delicately carved and moulded like clay. The bas-reliefs depicted scenes from the myths, or Angkor daily life. At night, the temples closed to allow the deities some restful sleep.Much of the glory and might of the Khmer Empire today lies in ruins, owing to time and looters. Large blocks of sandstone and laterite punctuate the otherwise green landscape with shades of grey and red. Many sura and asura holding the great Vasuki naga on the bridges have their heads hacked off, and most of which are in currently in foreign museums and collections.Read also: <a href="https://www.nepalitimes.com/banner/buddhist-relics-in-western-nepal/">Buddhist relics in western Nepal</a>, Sewa Bhattarai<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/6372329e9c7e80680e0c48a3jpeg.jpg" alt="" width="2016" height="1512"><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/637232a29c7e80680e0c48a4jpeg.jpg" alt="" width="2016" height="1512"><figcaption> </figcaption></figure><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/637232a59c7e80680e0c48a5jpeg.jpg" alt="" width="2016" height="1512"><figcaption> </figcaption></figure><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/637232a89c7e80680e0c48a6jpeg.jpg" alt="" width="2796" height="2097"><figcaption> </figcaption></figure><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/637232ab9c7e80680e0c48a7jpeg.jpg" alt="" width="2016" height="1512"><figcaption> </figcaption></figure><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/637232ae9c7e80680e0c48a8jpeg.jpg" alt="" width="1915" height="1277"><figcaption> </figcaption></figure><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/637232b19c7e80680e0c48a9jpeg.jpg" alt="" width="1915" height="1277"><figcaption> </figcaption></figure>When the French ‘re-discovered’ Angkor in the 19th century, it was already overtaken by the forest, with large constrictor-like Tetrameles rising from the cracks in the stones, their roots running along galleries and adding decorations to the doors. But Angkor was not ‘abandoned’ as ancient sites and ruins are often portrayed.Although the Hindu faith and practices declined around the 13th Century in Cambodia to be replaced by Theravada Buddhism as the dominant religion, locals had a long-standing spiritual relationship with the temple complex, and continue today.Pilgrims burrow into stone tunnels laced with moss to pray to the gods, as well as to ancient kings and queens. And they throng to the sparsely populated region of Koh Ker, 120km away, which was briefly the capital of the Khmer Empire in 928-944 AD.Among the over 180 sanctuaries there, many dedicated to Shiva (Lingapura or Chok Gargyar, as it was known in the past), perhaps none is as imposing as Prasat Prang, a 36m high seven-tiered stone pyramid built by King Jayavarman IV.As the original stairs are in bad condition, a new wooden one has been constructed which takes the visitor all the way to the top. It is a long, hard walk, especially in the humid weather.Originally the pyramid had a 4m tall Shiva linga at the top but is now lined with blocks of stones and a wooden fence surrounding the shaft at the centre. Even then, all the way up here and almost touching the sky, devotees light candles and incense, leave food and flowers to the spirits — perhaps even to Jayavarman IV, who would have come up here, prayed and then looked out to the horizon and his vast empire.Read also: <a href="https://www.nepalitimes.com/banner/who-looted-nepals-gods/">Who looted Nepal’s gods?</a>, Ashish Dhakal<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/637232b59c7e80680e0c48aajpeg.jpg" alt="" width="3024" height="4032"><figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/637232b99c7e80680e0c48abjpeg.jpg" alt="" width="1512" height="1512"><figcaption> </figcaption></figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/637232bc9c7e80680e0c48acjpeg.jpg" alt="" width="1512" height="2016"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221114131120/637232bf9c7e80680e0c48adjpeg.jpg" alt="" width="1512" height="2016">Well-attended statues of Vishnu and Laxmi at the Western entrance of Angkor Wat.Back in Angkor Wat, the 5m tall statue of eight-armed Vishnu clad in golden robes stands at the western entrance. Devotees kneel before him holding incense and circling the figure, chanting prayers. On his left is a headless statue of Laxmi, similarly garbed in sapphire. Open cans of Coca Cola also sit on the altars as offerings.“We pray to the god wishing for prosperity, and for goodness,” says Noah who has come with his family to visit the shrine. “It doesn’t matter whether we pray to the Hindu or a Buddhist god, because when we pray, we feel at peace with ourselves and those around us.”Read also: <a href="https://www.nepalitimes.com/banner/the-script-of-the-scriptures/">The script of the scriptures</a>, Sewa Bhattarai

Ashish Dhakal

An anchor to Cambodia’s past

<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161152/636d1eeb9c7e80680e0af43ajpeg.jpg" alt="" width="960" height="640"/>Yongey Mingyur Rinpoche was born in Nubri of Gorkha district in 1975, and is the guru of the Karma Kagyu and Nyingma lineages of Tibetan Buddhism. Author of four books, including the New York Times bestseller The Joy of Living, he believes in the blending of traditional practices and philosophy with modern psychology. Last month, surgeon Saroj Dhital, himself a practitioner of Buddhism and student of Mingyur Rinpoche, sat with the guru at his Kathmandu Tergar Osel Ling Monastery, and talked about traditional and modern interpretations of Buddhist practices and philosophy. Excerpt of the conversation:Saroj Dhital: In our very first interaction you told me that taking refuge in the Buddha means taking refuge in the Buddha inside you. Could you elaborate?Mingyur Rinpoche: Shakyamuni Buddha tells you that you are the master of yourself. We all have this wonderful nature – our true nature – which we call the Buddha nature, and from the Buddhist point of view, no matter who you are, the essence is always the same. The essence of all the Buddhas, of all beings – humans, animals – what we call six realms, are the same.The Buddha recognised this, but we have not. You may have a diamond but as long as it is hidden and you do not recognise that, it does not matter. But, once you do, your life completely changes. The truth is, we are already rich from the beginning, many of us are yet to realise that.So it is really important to know that we all can become just like the Buddha, not just his follower, servant or retinue, through the practice of the dharma. "I can show you the path,” the Buddha said, “whether or not you fully become a Buddha is in your hands." We have to make an effort, follow the dharma, then we can become like the Buddha.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161152/636d1eee9c7e80680e0af43bjpeg.jpg" alt="" width="1200" height="636"><figcaption> </figcaption></figure>Many people interested in Buddhist philosophy and practice look for faults in the Vajrayana. They say there is so much hierarchy in Vajrayana and that it is the path of the elite. While Vajrayana Buddhism developed in India and Nepal, it flourished in Tibet. In Tibet the guru is not like a God or a parent. It is a projection of your true nature, your Buddha nature, and its appreciation. To do this, you first project on the teacher the quality of the Buddha nature.But over time, this teaching from Tibet mixed with different cultures. Hierarchy is present in almost every culture. Starting with one’s family, there is either the father or the mother who is the head. The same is true for organisations and companies, even religions, as is evident in Buddhism. But in teaching, this is different.Let’s return to the previous example of a diamond that is hidden under layers upon layers. In the same way, we can also imagine our essence to be obscured by layers based on ignorance of our true nature.But then, what is our true nature, our Buddha nature?Buddha nature has three qualities: of emptiness, of being beyond concern, and being beyond subject and object. There is clarity, awareness, love and compassion. This is our true nature. But not recognising this is what hides our true nature from ourselves, in the form of our ego.Even scientists and philosophers have said, if we have ten qualities, nine are positive and one negative. This one negative quality is often what we see first and exaggerate. But we ignore the other nine good qualities. There is a lot of good that we manifest everyday, but we think the world is only getting worse every year.https://youtu.be/-2lTm2-sA7UCan we also think of guruyoga and other traditional Vajrayani practices as the highest form of tools to understand the truth? Certainly. In Vajrayana there are two paths: wisdom and skillfulness. Wisdom is the emptiness, which is the Buddha nature, while guruyoga falls under skillfulness with compassion, bodhichitta and awareness.Indeed, rituals, worshipping and recalling the deities are part of an art of expressing and connecting with our fundamental nature through imagination. There are plenty of rituals but we must understand their meanings. For example, when we imagine a deity, we require concentration. Connecting our true nature to different aspects of practice is the Vajrayana method.Is it possible to invite compassion and wisdom through the practice of samatha, or the awareness of the things around and within us?Only samatha cannot bring compassion and wisdom, we need samatha with skillful means. This can lead to vipassana, to insight. For example, one of the practices of samatha meditation in our tradition is watching our breath and being one with it. We need to learn how to be in our reality as it is.This is very important because our minds are restless and we tend to over exaggerate things to the point of worry. A scientist once said, 99% of our worries will be taken care of if we stop exaggerating and accept reality.But if we want to learn to see our reality, we have to start at a point, like with our breath. The emphasis here is to try and see our breath as it is. Does not matter if it is shallow or deep, irregular or peaceful. By listening to our breath, we must then let go of our aberrations.We all have great qualities. We all have Buddha nature. There is awareness, love and compassion, wisdom, skills and potential within all of us, and we should try our best to use them. We should also try to use our own mistakes, our own incapacities. Letting go doesn't mean giving up. The best power is within ourselves.There is a teaching in our Karma Kagyu and Nyingma lineages of Tibetan Buddhism that wisdom, love, compassion and awareness are the best powers. There is a story popular in Tibet: Once there was a king who was very generous and wanted to help everyone. He gave barley to his people from his own store, but once that ran out, there was nothing to eat. One of the ministers suggested that the people could be taught how to plant barley themselves so the wisdom stays with them. When they did that, the entire nation was saved.Accepting reality as it is, is the beginning of wisdom. The path is not smooth, of course, as there are lots of ups and downs, and our reality itself is impermanent and constantly changing. On top of this, our mind is like a restless monkey. We think of work, we worry about family, about life – many thoughts come and go. We often act on impulse, our past habits and what other people say. That creates a lot of misunderstanding and miscommunication.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161152/636d1ef19c7e80680e0af43cjpeg.jpg" alt="" width="640" height="863">When we fight with these thoughts, we end up thinking about it more. But when we really want to think about it, the thought will disappear. That is what I mean by the monkey mind.This is not to say that thoughts are bad. It is important to let them come. But we have to also remember to breathe. If we don’t, we are not lost. We have to let go of craving, of attachment to develop wisdom, as wisdom is knowing reality as it is. Then slowly we return to ourselves, our bodies, our feelings, our minds. Thus, wisdom comes together through the samatha, and vipassana and samatha become one in the end.Is there an issue of balance or moderation when it comes to developing compassion within us?Yes. One day in the Buddha’s past life, he saw a mother tiger with her cubs looking for food. Thinking that if the mother died, the cubs would too, he offered his body to them. But Buddha later said, “Yes, I did so in my past life but new practitioners of bodhichitta should never do the same. The desire itself may become an obstacle.”It is important to develop love, compassion and bodhichitta, but in practice we need to find our own balance. We have to check our ability, our resources and the strength of our mind. We cannot help beyond our limit. Love and compassion alone won’t save the world, we need to combine it with wisdom. Wisdom is the main practice and compassion is the method.Wisdom is completely free like emptiness, beyond subject and object. And suffering is an illusion, while everything is emptiness. The view is totally open but your action has to be there. Generosity, discipline, effort, patience – all are important. But there are many dos and don’ts when it comes to action, as there are societal and cultural aspects. When you think about them, you cannot be free, which then leads you to tie yourself, which is another extreme.So, try your best to help others. But know your limits and find balance between the extremes.Read also: <a href="https://www.nepalitimes.com/banner/buddhas-birthday-in-his-birthplace/">Buddha’s birthday in his birthplace</a>, Nepali Times<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161152/636d1ef49c7e80680e0af43djpeg.jpg" alt="" width="1500" height="1000">Being able to identify evil within us is one thing, but what can we do when we see evil outside of ourselves?Normally we should support the victims, which is really important. But how do we do that?Sometimes we just follow our inner mara, and we become the same as the perpetrator, without understanding the condition, the situation in which the act was committed. While trying to save the victim, we choose violence. This is not real wisdom or compassion, and in the end it will create more problems and distractions.People do not want to change themselves – they only want to change the world, and then the world becomes chaotic. But Buddha’s way is that you need to change your inner world, your inner mara first. Only then does the genuine influence come.When you transform yourself, you want to help others, you want to radiate whatever peace you have within you to help others. Otherwise, you miss out on a lot of social work. Based on your inner mara, your social work becomes a weapon to develop your own mara, and it results in more conflict and more fighting. Social justice is important, and Buddha did that through love and compassion – not through hatred, violence.We have become very human-centric, not caring about the other sentient beings in the world. How should we use Buddha’s teachings, also for other beings?I think it is really important to connect with the balance. The world is based on the individual, and as we are the individual, we need to transform our actions according to our limit, our capacity. Then the world will change. The problem is when we want to change the world and that doesn’t happen, we give up. We think, “I am just one person, whatever I do, doesn’t affect the world.” And then we quit. If we are too tied and follow violence, we will then destroy the world.So, as the Buddha said, you help in your own way, with whatever you can contribute, whatever you can do to help the environment and the world – even the small things.I have met many social workers who were exhausted, stressed and depressed because nothing changed. If they practice the teachings of the Buddha – love and compassion, awareness and wisdom – and get more imagination and power, they can help the society and the environment more. Balance like this is very important.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161152/636d1ef79c7e80680e0af43ejpeg.jpg" alt="" width="1285" height="1758">If you don’t believe in the soul, but you believe in rebirth, what is it that passes from one body to another? What is this continuity? Is it also a part of the soul?The Buddha nature is obscured by two layers. The outer layer is when we talk about self, which itself has three more layers: the unhealthy sense of self, the healthy sense of self, and the self beyond self.The unhealthy self is what we call clinging on to the ‘permanent, single, independent’. We perceive ourselves as permanent. At the same time, we don’t like to have unexpected surprises. But if the surprise is expected, we are happy. There is a kind of consistent belief that everything should be a certain way. For example, if you are waiting in a line to use the toilet and someone cuts in, the unhealthy self explodes.Maybe that person did not see you, had an emergency or just doesn’t respect you – there can be many causes and conditions, but we do not see them. We just want everything to be as we expected.Then there is ‘singularity’, meaning my way is the best way. During a science experiment, more than 70% of taxi drivers interviewed said that their driving skill was above average. But that is impossible. For example, if you and your friend are in a car, and the road is a little bumpy, then automatically we think that it would be safer if we were driving it.Then comes ‘independent’, meaning we want to control everything. We think, “if it is not controlled by me, it is wrong”. These three combined together [permanent, single, independent] is the mara actually. It is very touchy and egoistic. It doesn’t care about others. And that single, independent, permanent self actually does not exist even at the relative level. It is just at the conceptual level.<img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110161152/636d1efa9c7e80680e0af43fjpeg.jpg" alt="" width="960" height="640">Next is the healthy sense of self. It is the self that is changing. So maybe at home you are parents, husband or wife, and at work maybe a boss or a staff. With your friend circle, you are friends. Your Self is always changing. And this self has changed from your childhood till now. Sometimes the self is happy in the morning but unhappy in the evening. Sometimes good Self, sometimes not so good Self. Self is always changing.There is multiplicity – you become you because of your education, your family background, the way your friend looks at you, your body, your mind. There are so many pieces there. Understand that this is healthy. And they are all interconnected, interdependent, not independent. Not everything is in your hand. From there comes compassion, awareness and wisdom.And lastly, there is emptiness that does not mean nothing, but that everything can manifest. So the true nature of self is beyond time and matter, beyond subject and object.So then, what is continued? The healthy self is changed and that stream of consciousness, matter and particles is continued. The body is the particle and the mind is consciousness, and they will continue like a river even though they are changing.But the real self is emptiness at the ultimate level – empty, but not nothing. There is clarity and potential. These two are one and therefore we are not nothing – yet, we are not existing.Read also:<a href="https://www.nepalitimes.com/banner/kinship-karma-and-kung-fu/"> Kinship, karma, and kung fu</a>, Shristi Karki

On nature and human nature

<figure><img width="1310" height="834" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109121152/636b94819c7e80680e06f207jpeg.jpg" alt=""/><figcaption>A gory battle scene from the Mahabharata depicted in a Nepali painting from the 1800s. Photo: harekrsna.com </figcaption></figure>Even eleven years after it was first published, The Difficulty of Being Good by Indian author <a href="https://en.wikipedia.org/wiki/Gurcharan_Das" data-saferedirecturl="https://www.google.com/url?q=https://en.wikipedia.org/wiki/Gurcharan_Das&amp;source=gmail&amp;ust=1624856018937000&amp;usg=AFQjCNFSPA3za-pll0LYf5joq4b13sXZ_A">Gurcharan Das</a> is more relevant than ever. Two-thousand years after it was written, so is the Mahabharata.For those who want to read the Mahabharata but are intimidated by the very thought, Das’ interpretation of the epic is well worth the time. Das does not just go to the holy city of Banaras, but to the Regenstein Library in Chicago with its fabulous collection of South Asian text, to explore the Hindu classic.  His ‘academic holiday’ of several years there resulted in this magnificent and riveting book. Das felt that places of learning in Banaras, the natural choice, would discourage him from ‘interrogating’ the text, but that the University of Chicago with its Sanskrit scholars like Sheldon Pollock and Wendy Doniger, would be more suitable. And indeed, the book proves that this was the right decision. The Mahabharata is made up of almost 100,000 couplets, and is seven times longer than Homer’s Iliad and Odyssey combined. But it is just as gory. Besides the length, the big difference with the Greek classics is that every time there is a showdown in the Mahabharata, amazingly, there is a battle-stopping discourse, and the warring parties weigh in and discuss moral pros and cons of the violence they are unleashing on each other. The Iliad, on the other hand, just gets on with the action. Like many religious texts, the Mahabharata also has its share of wacky stories. For example, the Kaurav brothers, who are fighting their Pandav cousins, create an impenetrable military formation called the ‘Chakra Vyuha’ on the twelfth day of the Mahabharata war to kill Pandav warriors like Yudhishthir. When Arjun, from the Pandav side, is fighting elsewhere in the battlefield, his son, Abhimanyu, successfully penetrates the military formation and stops the Kaurav’s menacing advance towards Yudhishthir. However (and this is the incredible part) Abhimanyu had learnt about how to enter the Chakra Vyuha when he was in his mother’s womb, as Arjun was describing it to her. Unfortunately, she fell asleep before Arjun could explain how to exit the treacherous mêlée.As a result, Abhimanyu did not hear about the exit strategy from this battle formation and so he is trapped and mercilessly killed by the Kaurav generals including Karna, Drona and Ashwastthama. Another riveting episode in the Mahabharata is Pandu, the father of the Pandav brothers. He is actually not their biological father because he has been cursed to die if he has coitus. Kunti, his wife, being a resourceful woman, utilises a gift from the ill-tempered sage Durvasha whereby she could invoke any god and have a child by him. And this she does.Gurcharan Das’s book shows us how the Mahabharata differs from other sacred texts, chiefly because rather than handing the reader a clear-cut cook book of instructions for the entry criteria to heaven, it bewilderingly asks more questions than it answers. Almost confirming that the ultimate truth may not even be available here on earth, it shows us that we can only have intimations of the truth -- a core belief in sophisticated Vedic thinking.   <figure><img width="640" height="437" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109121152/636b94849c7e80680e06f208jpeg.jpg" alt=""><figcaption> </figcaption></figure>The Mahabarata is also true to life with flawed characters populating the text, quite unusual for a holy book. For example, Yudishthir’s weakness for gambling, Duryodhan’s jealous streak, Karna’s status anxiety, Krishna’s guile  -- all add up to make it more human and readable.  In fact, as Das points out, the Mahabharata almost humanises the Kaurav (who are the bad guys) in an attempt to portray the good Pandav guys with empathy (Tat Tvam Asi), to kindle a universal moral sentiment. In contrast, the Ramayana, the other Hindu holy text from an earlier era has more black and white answers with an idealistic Ram and an evil Ravan.   The climax of the Mahabharata is when Yudhishthir is about to enter heaven. Indra, heaven’s gatekeeper, comes in his celestial chariot and requests Yudhishthir to please get in so they can ride into heaven together. The self-effacing Yudhishthir, looking a bit puzzled, asks Indra’s permission if they can also take in a stray dog who has been following him for a few days.  Indra initially declines, Yudhishthir pauses, looks around and says, “My Lord Indra, in that case I will forgo heaven.” This little episode with the dog was actually Indra’s test of compassion for Yudhishthir, which he passes with flying colours and he enters heaven with the stray. Das posits that the editors of the Mahabharata may have been influenced by the Buddhist concept of 'karunamaya', or compassion, as the book was written much later (between 400 BC – 300 AD) than the actual Mahabharata war in Kurukshetra (950 BC). In fact, the author asks a very important question: what would have been the outcome at Kurukshetra if Arjun’s charioteer had been Gautam Buddha instead of the clever Krishna? The Difficulty of Being Good is replete with graphic, lyrical, and evocative prose, as this passage by Das illustrates:  In the summer, I returned to India to visit my mother. On the way, the train stopped at a very sleepy station, about a hundred miles north of Delhi. I stepped on to the platform and discovered that this was no ordinary station: it was historic Kurukshetra where the Mahabharata’s futile war of annihilation had been fought. In the burning heat of the summer afternoon, I began to imagine the brutal magnificence of the raging, ruthless battles. I saw a dithering Arjun, the greatest warrior of his age put down his Gandiva bow and refuse to fight -- leaving his debonair and confident charioteer, Krishna, who is also God, with a problem on his hands. I visualised ruthless Drona grinding the exhausted Pandav armies into the dust. Suddenly he turns anxiously to his pupil, Yudhishthir to ask if the rumour about his son’s death is true. Yudhishthir -- who has never spoken false -- tells a white lie and his fabulous chariot, which always traveled slightly above the ground, sinks into the dust.  In a sense, this is a book review of The Difficulty of Being Good, which itself is a book review of the Mahabharata 2,000 years after it was written.  As we put down the book, it is hard to erase the image of Arjun folding his hands in front of the flamboyant Krishna, refusing to fight, while the ruthless Drona and remorseful Yudhishthir are carrying on a conversation in the heat of battle.  Buddha Basnyat is a physician at the Patan Institute of Health Sciences. Disclaimer: Gurcharan Das is his phuaju, uncle.The Difficulty of Being Good: On the Subtle Art of DharmaPenguin Paperback, 2012 ₹ 499.00by <a href="https://www.amazon.in/Gurcharan-Das/e/B001HD010S/ref=dp_byline_cont_book_1" data-saferedirecturl="https://www.google.com/url?q=https://www.amazon.in/Gurcharan-Das/e/B001HD010S/ref%3Ddp_byline_cont_book_1&amp;source=gmail&amp;ust=1624856018938000&amp;usg=AFQjCNHo1HTL86FzCkDyhd98zvMw0xvEKw">Gurcharan Das</a><a href="http://https://www.amazon.in/Difficulty-Being-Good-Subtle-Dharma/dp/0143418971"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109121152/636b94889c7e80680e06f209jpeg.jpg" alt="" width="200" height="313"></a>

Being good is not easy

<figure><img width="1310" height="834" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110131156/636cf53b9c7e80680e09da16jpeg.jpg" alt=""/><figcaption>A gory battle scene from the Mahabharata depicted in a Nepali painting from the 1800s. Photo: harekrsna.com </figcaption></figure>Even eleven years after it was first published, The Difficulty of Being Good by Indian author <a href="https://en.wikipedia.org/wiki/Gurcharan_Das" data-saferedirecturl="https://www.google.com/url?q=https://en.wikipedia.org/wiki/Gurcharan_Das&amp;source=gmail&amp;ust=1624856018937000&amp;usg=AFQjCNFSPA3za-pll0LYf5joq4b13sXZ_A">Gurcharan Das</a> is more relevant than ever. Two-thousand years after it was written, so is the Mahabharata.For those who want to read the Mahabharata but are intimidated by the very thought, Das’ interpretation of the epic is well worth the time. Das does not just go to the holy city of Banaras, but to the Regenstein Library in Chicago with its fabulous collection of South Asian text, to explore the Hindu classic.  His ‘academic holiday’ of several years there resulted in this magnificent and riveting book. Das felt that places of learning in Banaras, the natural choice, would discourage him from ‘interrogating’ the text, but that the University of Chicago with its Sanskrit scholars like Sheldon Pollock and Wendy Doniger, would be more suitable. And indeed, the book proves that this was the right decision. The Mahabharata is made up of almost 100,000 couplets, and is seven times longer than Homer’s Iliad and Odyssey combined. But it is just as gory. Besides the length, the big difference with the Greek classics is that every time there is a showdown in the Mahabharata, amazingly, there is a battle-stopping discourse, and the warring parties weigh in and discuss moral pros and cons of the violence they are unleashing on each other. The Iliad, on the other hand, just gets on with the action. Like many religious texts, the Mahabharata also has its share of wacky stories. For example, the Kaurav brothers, who are fighting their Pandav cousins, create an impenetrable military formation called the ‘Chakra Vyuha’ on the twelfth day of the Mahabharata war to kill Pandav warriors like Yudhishthir. When Arjun, from the Pandav side, is fighting elsewhere in the battlefield, his son, Abhimanyu, successfully penetrates the military formation and stops the Kaurav’s menacing advance towards Yudhishthir. However (and this is the incredible part) Abhimanyu had learnt about how to enter the Chakra Vyuha when he was in his mother’s womb, as Arjun was describing it to her. Unfortunately, she fell asleep before Arjun could explain how to exit the treacherous mêlée.As a result, Abhimanyu did not hear about the exit strategy from this battle formation and so he is trapped and mercilessly killed by the Kaurav generals including Karna, Drona and Ashwastthama. Another riveting episode in the Mahabharata is Pandu, the father of the Pandav brothers. He is actually not their biological father because he has been cursed to die if he has coitus. Kunti, his wife, being a resourceful woman, utilises a gift from the ill-tempered sage Durvasha whereby she could invoke any god and have a child by him. And this she does.Gurcharan Das’s book shows us how the Mahabharata differs from other sacred texts, chiefly because rather than handing the reader a clear-cut cook book of instructions for the entry criteria to heaven, it bewilderingly asks more questions than it answers. Almost confirming that the ultimate truth may not even be available here on earth, it shows us that we can only have intimations of the truth -- a core belief in sophisticated Vedic thinking.   <figure><img width="640" height="437" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110131156/636cf53e9c7e80680e09da17jpeg.jpg" alt=""><figcaption> </figcaption></figure>The Mahabarata is also true to life with flawed characters populating the text, quite unusual for a holy book. For example, Yudishthir’s weakness for gambling, Duryodhan’s jealous streak, Karna’s status anxiety, Krishna’s guile  -- all add up to make it more human and readable.  In fact, as Das points out, the Mahabharata almost humanises the Kaurav (who are the bad guys) in an attempt to portray the good Pandav guys with empathy (Tat Tvam Asi), to kindle a universal moral sentiment. In contrast, the Ramayana, the other Hindu holy text from an earlier era has more black and white answers with an idealistic Ram and an evil Ravan.   The climax of the Mahabharata is when Yudhishthir is about to enter heaven. Indra, heaven’s gatekeeper, comes in his celestial chariot and requests Yudhishthir to please get in so they can ride into heaven together. The self-effacing Yudhishthir, looking a bit puzzled, asks Indra’s permission if they can also take in a stray dog who has been following him for a few days.  Indra initially declines, Yudhishthir pauses, looks around and says, “My Lord Indra, in that case I will forgo heaven.” This little episode with the dog was actually Indra’s test of compassion for Yudhishthir, which he passes with flying colours and he enters heaven with the stray. Das posits that the editors of the Mahabharata may have been influenced by the Buddhist concept of 'karunamaya', or compassion, as the book was written much later (between 400 BC – 300 AD) than the actual Mahabharata war in Kurukshetra (950 BC). In fact, the author asks a very important question: what would have been the outcome at Kurukshetra if Arjun’s charioteer had been Gautam Buddha instead of the clever Krishna? The Difficulty of Being Good is replete with graphic, lyrical, and evocative prose, as this passage by Das illustrates:  In the summer, I returned to India to visit my mother. On the way, the train stopped at a very sleepy station, about a hundred miles north of Delhi. I stepped on to the platform and discovered that this was no ordinary station: it was historic Kurukshetra where the Mahabharata’s futile war of annihilation had been fought. In the burning heat of the summer afternoon, I began to imagine the brutal magnificence of the raging, ruthless battles. I saw a dithering Arjun, the greatest warrior of his age put down his Gandiva bow and refuse to fight -- leaving his debonair and confident charioteer, Krishna, who is also God, with a problem on his hands. I visualised ruthless Drona grinding the exhausted Pandav armies into the dust. Suddenly he turns anxiously to his pupil, Yudhishthir to ask if the rumour about his son’s death is true. Yudhishthir -- who has never spoken false -- tells a white lie and his fabulous chariot, which always traveled slightly above the ground, sinks into the dust.  In a sense, this is a book review of The Difficulty of Being Good, which itself is a book review of the Mahabharata 2,000 years after it was written.  As we put down the book, it is hard to erase the image of Arjun folding his hands in front of the flamboyant Krishna, refusing to fight, while the ruthless Drona and remorseful Yudhishthir are carrying on a conversation in the heat of battle.  Buddha Basnyat is a physician at the Patan Institute of Health Sciences. Disclaimer: Gurcharan Das is his phuaju, uncle.The Difficulty of Being Good: On the Subtle Art of DharmaPenguin Paperback, 2012 ₹ 499.00by <a href="https://www.amazon.in/Gurcharan-Das/e/B001HD010S/ref=dp_byline_cont_book_1" data-saferedirecturl="https://www.google.com/url?q=https://www.amazon.in/Gurcharan-Das/e/B001HD010S/ref%3Ddp_byline_cont_book_1&amp;source=gmail&amp;ust=1624856018938000&amp;usg=AFQjCNHo1HTL86FzCkDyhd98zvMw0xvEKw">Gurcharan Das</a><a href="http://https://www.amazon.in/Difficulty-Being-Good-Subtle-Dharma/dp/0143418971"><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110131156/636cf5419c7e80680e09da18jpeg.jpg" alt="" width="200" height="313"></a>

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109111152/636b86629c7e80680e06784fjpeg.jpg" alt="" width="1778" height="1000"/><figcaption></figcaption></figure>We use a magnetometer for the geophysical survey of Tilaurakot which allows it to ‘see’ bricks under the ground. Burnt brick walls under the surface are more magnetic, so we can excavate only the necessary areas.In the past, there was a belief that ‘all archaeology is destruction’ because we had to physically excavate the land, and in doing so we were actually destroying the site. The magnetometer is a better tool to quickly locate historical evidence without having to excavate anything.<a style="font-size: 15px; letter-spacing: 0.01em;" href="https://www.nepalitimes.com/banner/buddhas-birthday-in-his-birthplace/" target="_blank" rel="noopener noreferrer">Kapilvastu-Tilaurakot</a> is the most well preserved archaeological site in South Asia, and is 2,700 years old. The eastern part lies unused and untouched by agriculture due to the area being naturally elevated, and quite densely forested in the past.There are still jackals, jungle cats, and wildlife here, making this a mini nature reserve. We need to preserve Tilaurakot’s archaeological and historical value, but also its environment. <a href="https://www.nepalitimes.com/here-now/u-thant-kenzo-tange-and-the-buddhas-birthplace/" target="_blank" rel="noopener noreferrer">Kapilvastu</a> is just not an ancient city, it is a sacred region as well.The Eastern Gate of the site is where Siddhartha Gautam left his family at age 29 to seek enlightenment two-and-half millennia ago. It is one of five to six gates around the city, which was three towns and three small settlements within the site.We know that the city was abandoned, so the buildings are now very close to the surface. So are the ancient pathways that wind through the city. The increasing number of pilgrims had begun to wear away the archaeology on the surface, so we built a wooden platform over the ancient brick path. The planks serve not only to give visitors an idea of the grid plan of the city, but also to protect the site from wear.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109111152/636b86659c7e80680e067850jpeg.jpg" alt="" width="1150" height="876"><figcaption> </figcaption></figure>The road over which the wooden planks now sit were 10m wide, with a long line of buildings on either side — shops on the front, and courtyard houses behind.Visitors and pilgrims expect ancient Kapilvastu to have been a grand city with high walls, and domes, turrets and marble towers. The historic reality, however, is that the floors and walls of these buildings are mud, the foundations are brick, and the roofs are thatch, much like today’s Tharu villages.However, we found that the palatial structure located at the highest point within the site, was fortified by 6m high walls made from rammed earth, inside which a forecourt led to a gate where we found evidence of huge set of bricks on either side for a guard post.When the Chinese pilgrims visited this region during the 1st century CE, they described it as a largely abandoned city where the walls were still strong. These structures are quadrangular, with open courtyards, and are normally interpreted as monastic. However, some courtyard buildings on the site were built later on top of the fortification wall.We also found a large square area rich in magnetism, which tells us that there was a water tank. This is striking, because there are no previously known examples of civic architecture or infrastructure in South Asia during the 3rd century BCE.When we first started excavating in <a href="https://www.nepalitimes.com/banner/the-buddha-was-born-in-lumbini/" target="_blank" rel="noopener noreferrer">Kapilvastu</a>, what struck me the most was the material culture — the pottery, coins, terra cotta objects — which I thought would be remarkably different from excavations in Hastinapur, Taxila, and elsewhere.We have unearthed coins from the 3rd century CE from Ayodhya on the site. There is evidence of diplomatic and commercial links in the form of way-stations, fortified enclosures, and wells between 13-15km apart on the same alignment as the present route from Lumbini to Tilaurakot.We have this amazing mosaic of urban forms developing from Gandhara all the way down to Sri Lanka, which tells us that South Asia was part of a unified urban growth. This supports the existence of cultural corridors for the exchange of ideas, artists, craftspeople, goods, and faith. The notion that areas further out from the Ganges were slightly slower to develop is not the case.<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221109111152/636b86689c7e80680e067851jpeg.jpg" alt="" width="1328" height="888"><figcaption> </figcaption></figure>The abandonment of this city marks a point in which it changed from deep conglomeration of communities within walls of a city to a more dispersed de-urbanisation. This corresponds to most settlements during the early historic period where city forms were lost, leading to feudalism.To try to bring Kapilvastu-Tilaurakot alive through geophysical surveys in the absence of large excavation sites is a significant challenge. Archaeological interpretation is moving away from that view of <a href="http://archive.nepalitimes.com/news.php?id=6366#.YKzGMC2B0b0" target="_blank" rel="noopener noreferrer">Kapilvastu</a> as a city of opulence to an understanding that in the early historic period, this was one of the most developed cities, but it was a place with timber fences and thatched roofs, and mud roads.It is always a privilege when you see Buddhist pilgrims surrounding an excavation trench, and witness their devotion. This gives us a responsibility to ensure that sites like this are protected and interpreted.Robin Coningham is a British archaeologist and academic, who led the excavation of the Maya Devi Temple in Lumbini. He is the author of The Archaeology of South Asia: From the Indus to Asoka, c6, 500BCE-200CE. From an interview with Kanak Mani Dixit in Sago Samaj tv magazine program.

Where Siddhartha Gautam walked

Hindu gods in Bangkok’s malls

<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110111120/636cd0ef9c7e80680e08f884jpeg.jpg" alt="" width="1000" height="1500"/><figcaption>Brahma at the Erawan Shrine, which is dedicated to the Hindu god Brahma, the creator. If people are in deep anguish, Erawan Shrine is where they can pray to Brahma for their wishes to be granted. All photos: JEONG MOON TAE</figcaption></figure>Visitors from Nepal and India at Bangkok’s Suvarnabhumi Airport are surprised to see a 15m long depiction of Hindu gods and demons churning the ocean to squeeze out the अमृत Elixir.In another section of the terminal building is an ornate figure of Thotsakan almost touching the glass ceiling. This is the Thai name of Ravana, the King of Lanka in the Ramayana. The name of the airport itself, सुवर्णभूमि, means ‘The Golden Land’ in Sanskrit.Across Thailand, the many wat abound with images of Hindu deities even within Buddhist shrines. The architectural grammar and ornate structures hark back to the temples of the subcontinent, hinting at cultural influences that can be traced to the past millennium.Thailand’s current King Vajiralongkorn is also known as Rama X, and the Chakri Dynasty’s coronations are still conducted by Hindu Brahmin priests. Some historians have linked the monarchy to southern India’s Chola Dynasty, which during its heydays in the 11th century had spread to southeast Asia.There are many reminders of Thailand’s Hindu antecedents in place names and religious terms. The Thai Ramayana รามเกียรติ์ (Ramakien) is derived from the Hindu epic. Bangkok’s many shrines are dedicated to Hindu gods, like Wat Khaek, Wat Witsanu for Vishnu the protector, the Erawan Shrine for Brahma, the creator. There are also shrines for Laxmi, Trimurti and Ganesh side-by-side with the Buddhist wat.<a href="https://www.nepalitimes.com/banner/the-script-of-the-scriptures/">The script of the scriptures</a>, Sewa Bhattarai<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110111120/636cd0f29c7e80680e08f885jpeg.jpg" alt="" width="1500" height="1000"><figcaption> </figcaption></figure>Thailand is the largest Buddhist country in the world, with 95% of its 69 million <a href="https://www.worldometers.info/world-population/thailand-population/" data-saferedirecturl="https://www.google.com/url?q=https://www.worldometers.info/world-population/thailand-population/&amp;source=gmail&amp;ust=1609638267338000&amp;usg=AFQjCNEspEHgKP5ex1JylZg7PR9Io3980g">population</a> following the religion. Those who consider themselves of the Hindu faith constitute just 0.03% percent of Thais (22,100 people) according to the 2015 census.Despite the very small number of Hindus here, elements of Hinduism permeate Thailand’s socio-cultural life. Even as the group is a minority, various Hindu elements remain deeply embedded in the traditional culture and social life of the Thai people.Hinduism arrived in Thailand partly along the land route from India via Burma, but also traversed the Bay of Bengal to Indonesia and was instrumental in the establishment of the maritime Sri Vijaya Empire. It is from Java that Hinduism also spread to Cambodia, and what is now Vietnam and northwards to Thailand – absorbing local cultural elements along the way.Waves of invasions, and especially the Khmer rule, left the residue of Hinduism in the Thai culture. And as is often the case with external influences, the elements have been absorbed and overlaid with Buddhist rituals seamlessly, giving them Thai characteristics.Alongside their Buddhist beliefs, many Thais worship Hindu deities. One of them is the Brahma (Phra Phrom) at the famous <a href="https://www.hotels.com/go/thailand/erawan-shrine" data-saferedirecturl="https://www.google.com/url?q=https://www.hotels.com/go/thailand/erawan-shrine&amp;source=gmail&amp;ust=1609638267338000&amp;usg=AFQjCNHhOz9KMLY-eeax8hZH9D5aMd66tg">Erawan Shrine in Bangkok</a>. People in deep anguish are known to go to this shrine, and when a wish has been granted, devotees hire dancers to perform Ram Kae Bon, to thank the god.Statues of Ganesh, Indra (Phra In), and Shiva (Phra Isuan) can be found across Thailand.  Ganesh is known as Phra Phikanet in Thai and is worshipped as the remover of obstacles. He is the deity Thai Buddhists often pray to before they start an important venture — just as Hindus in Nepal and India do at Ganesh temples.<a href="https://www.nepalitimes.com/banner/buddhist-relics-in-western-nepal/">Buddhist relics in western Nepal</a>, Sewa Bhattarai<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110111120/636cd0f59c7e80680e08f886jpeg.jpg" alt="" width="1500" height="1012"><figcaption> </figcaption></figure>It is not uncommon to see offerings being placed before the <a href="https://www.thaizer.com/culture-etiquette/ganesh-in-thailand/" data-saferedirecturl="https://www.google.com/url?q=https://www.thaizer.com/culture-etiquette/ganesh-in-thailand/&amp;source=gmail&amp;ust=1609638267338000&amp;usg=AFQjCNHRYRp4-Gpo5KlLtoSk6Au9h5sL4w">shrines of Ganesh</a>, in the form of miniature elephants, garlands of fresh flowers, bananas or other fruits. Ganesh becomes a deity of significance, also because elephants are viewed as the national animal and mascot.Numerous relics on temple walls, such as at <a href="https://tripanthropologist.com/phimai-the-khmer-empires-most-important-outpost/" data-saferedirecturl="https://www.google.com/url?q=https://tripanthropologist.com/phimai-the-khmer-empires-most-important-outpost/&amp;source=gmail&amp;ust=1609638267338000&amp;usg=AFQjCNHz3Z-ahGoiw3ioqxk5XLCMvISTbw">Prasat Hin Phima in Korat</a>, describe the episode of Krishna hunting wild boars. The temple, one of the biggest Hindu temples in Thailand, also carries evidence of Buddhist and animist influences, like many other historical monuments in Thailand do.The influence of Hinduism can also be seen on Thai art and literature. Ancient theatrical practices are based on the epic Ramkien รามเกียรติ์, which is based on the Ramayana. Thailand’s former capital Ayutthaya has its name derived from Ayodhya, the birthplace of Ram in India, close to the Nepal border. Streets in different parts of Thailand also bear the name Rama, named after the deity.There are Thai variations on a lot of other names from the Ramayana. Tosarot is Dasarath, Lord Ram’s father. Sita is also revered in Thailand as Sida สีดา .It is believed that the hills that stretch across some parts of northern Thailand are the eastern tail-end of the Himalaya. And so, Shiva has a temple dedicated to him in the Issan province in northern Thailand on the Laos border. The word Issan itself comes from the Thai name for Shiva, Isuan อิซวน, which could be derived from the Sanskrit इष्वर.<a href="https://www.nepalitimes.com/here-now/u-thant-kenzo-tange-and-the-buddhas-birthplace/">U Thant, Kenzō Tange and the Buddha’s birthplace</a>, Kunda Dixit<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110111120/636cd0f89c7e80680e08f887jpeg.jpg" alt="" width="1500" height="918"><figcaption> </figcaption></figure>The royal household of Thailand has given continuity to the Hindu traditions that have been in their families for centuries. Thai Royal emblem depicts Garuda, the vahana of Vishnu (Phra Narai), while Brahm Luang (Royal Brahmins) continue to be assigned the duty of engaging with the royalty to lead funerals, weddings and state ceremonies. This includes the Royal Ploughing Ceremony to ensure a bountiful harvest.The late Thai monarch, King Bhumibol Adulyadej, was an ardent reader of the Buddhist and Hindu scriptures. He also <a href="http://archive.nepalitimes.com/news.php?id=3595#.X-rcbxbBXIU" data-saferedirecturl="https://www.google.com/url?q=http://archive.nepalitimes.com/news.php?id%3D3595%23.X-rcbxbBXIU&amp;source=gmail&amp;ust=1609638267338000&amp;usg=AFQjCNH6EOCNJ29DmOcTpEkA7Vo4W5dqPA">recreated some of the stories</a> through his own research. He was particularly enthused by the life of King Janak and his benign ways as the leader of a country. He is known to have sent his researchers to Janakpur, Nepal, for their own reading of the ancient kingdom of Vidhea, part of which is now known as Janakpur.King Bhumibol wrote the book The Story of Mahajanaka, which has been translated into English and Nepali. His daughter, Princess Maha Chakkri Sirindhorn, is herself a Sankritist and shares her father’s interest in the King Janak and the Mithila Kingdom that once straddled India and Nepal.The Hindu roots of Thai culture are also evident at the temple of Devasathan, which was established in 1784 in the Pra Nakhon district of Bangkok by King Rama I. The temple with its Sanskrit name which means ‘abode of god’, is also known as the 'Brahmin temple'. It is believed to be home to the descendants of priests who came from India’s Tamil Nadu during the Chola period 1,000 years ago, who still perform ceremonies for the royalty every year.<a href="https://www.nepalitimes.com/?p=26672&amp;preview=true" target="_blank" rel="noopener noreferrer">The right path</a>, Nepali Times<figure><img src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/20221110111120/636cd0fb9c7e80680e08f888jpeg.jpg" alt="" width="1200" height="849"><figcaption> </figcaption></figure>Historically, numerous theories have been offered to account for the spread of Hinduism in Thailand, but it is generally agreed that the religion infiltrated the region in a series of waves affecting different places at different times. Between the 1st and 5th centuries the northeast was strongly influenced by the Hinduised kingdom of Nokor Phnom (<a href="https://www.cambodiamuseum.info/en_collection/stone_object/visnu.html" data-saferedirecturl="https://www.google.com/url?q=https://www.cambodiamuseum.info/en_collection/stone_object/visnu.html&amp;source=gmail&amp;ust=1609638267339000&amp;usg=AFQjCNEuM9g1QwliN2Jn6Si6XS7Fj3dRmw">or Funan as it was known to the Chinese</a>).From 802–1431 CE, Hinduism was further absorbed through the expansion of the hybrid Hindu-Buddhist Khmer Empire. Meanwhile the northern and central regions were heavily influenced by Hinduism during the <a href="https://www.metmuseum.org/toah/hd/mond/hd_mond.htm" data-saferedirecturl="https://www.google.com/url?q=https://www.metmuseum.org/toah/hd/mond/hd_mond.htm&amp;source=gmail&amp;ust=1609638267339000&amp;usg=AFQjCNHEspjJFEX8any3w2x9CV0Q500qTw">Dvarvati period</a> between the 6th and 11th centuries. While Buddhism was the major religion at the time, the presence of Hinduism shows prominently in the presence of statues of Hindu deities that scattered across the region during the time.In the central plains of Thailand, it is thought that Hinduism may have arrived even earlier, directly from Amravati in India or through the Mon people based in Burma. The <a href="https://en.wikipedia.org/wiki/Mon_people" data-saferedirecturl="https://www.google.com/url?q=https://en.wikipedia.org/wiki/Mon_people&amp;source=gmail&amp;ust=1609638267339000&amp;usg=AFQjCNGLSp58vgGMe6LbtySD2YoWVZ4HFA">Mon people</a> were responsible for exporting their influence in terms of language and culture to much of Southeast Asia.The south, too, seems to have been directly linked to India, with evidence of trade and migration as early as the 1st century CE, but the region was particularly influenced by the Pallava cultures of Southeast Asia, with numerous traits of the Hinduised Buddhist kingdom of Srivijaya in Java and Kalimantan appearing in the area from the 6th century onward.Just as we see statues of Buddha, and Buddhist shrines next to Hindu temples in Nepal, it is fairly common to see figures of Hindu gods at the many wat in Thailand. And this quiet understanding of co-existence of religion and beliefs among a largely Buddhist people speaks for the name the country bears: the land of freedom.<a href="https://www.nepalitimes.com/here-now/lost-village-of-nepalis-in-thailand/">Lost village of Nepalis in Thailand</a>, Ramesh KhadkaThe second part in this series will appear on 15 January.

The Hindu gods of Buddhist Thailand

<figure><img width="640" height="825" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110918110/636bdcaf9c7e80680e08032cjpeg.jpg" alt=""/><figcaption>The Tengboche Monastery's gate wore a deserted look last week because of the Covid-19 crisis brought trekking nearly to a halt.</figcaption></figure>Anxiety caused by the impact of the Covid-19 pandemic and the collapse of a tourism-dependent economy appears to have deeply worried the head monk of Tengboche Monastery below Mt Everest who died on 10 October at age 86.<a href="https://www.nepalitimes.com/latest/nepals-sherpas-mourn-tengboche-abbott/" data-saferedirecturl="https://www.google.com/url?q=https://www.nepalitimes.com/latest/nepals-sherpas-mourn-tengboche-abbott/&amp;source=gmail&amp;ust=1604191988378000&amp;usg=AFQjCNEITzmt0lyxh4fWQTuV93JO_jpuWQ">Nawang Tenzin Zangbu</a> cared about the spiritual and material welfare of his people, and ever since he <a href="https://www.nepalitimes.com/opinion/the-himalaya-mourn-a-saintly-leader/" data-saferedirecturl="https://www.google.com/url?q=https://www.nepalitimes.com/opinion/the-himalaya-mourn-a-saintly-leader/&amp;source=gmail&amp;ust=1604191988378000&amp;usg=AFQjCNEAMSsnLVL31GMfL8sOSb0WrAKsKQ">became the Rinpoche</a>, he had worked tirelessly to make tourism a key element in lifting living standards of the Sherpa people, and help pay for conservation and clean-up of the Everest region.His death comes at an unfortunate time for the Khumbu, as the pandemic overwhelms Nepal’s fragile health system and <a href="https://www.nepalitimes.com/latest/everest-trek-closed-open-closed-open-again/" data-saferedirecturl="https://www.google.com/url?q=https://www.nepalitimes.com/latest/everest-trek-closed-open-closed-open-again/&amp;source=gmail&amp;ust=1604191988378000&amp;usg=AFQjCNHOqesvkWCrHOe08qBALNhD6nW2Rg">affects business from trekking and climbing</a> for most of 2020, causing great economic hardship to porters, guides, hotels and others dependent in the Everest region."This year he had too much to think about for the people, and this stress may have resulted in his early death," Pemba Gyanzen Sherpa, the Gerku (custodian) of Tengboche Monastery told us. He believes stress about the impact of the pandemic on the local population of the Khumbu may have played a role in hastening the Rinpoche's demise."On the day he died, the Rinpoche called me. He said that he was worried about this virus and wanted to protect all the people in Khumbu," said Pemba. The two then drew up plans for assembling and distributing protective buti amulets to all the people living in Khumbu. These pouches containing herbs and other material are believed to ward off illness and protect the wearer from ill fortune. <figure><img width="1574" height="1174" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110918110/636bdcb29c7e80680e08032djpeg.jpg" alt=""><figcaption> </figcaption></figure>Two days before he died, the Rinpoche had come down to Namche from Tengboche and was not feeling well. Upon reaching, he requested to have a shower. His caregiver feared that a shower would worsen his health, and so replied that it was not possible as there was no change of clothes.The Rinpoche had difficulty breathing, and Pemba recalls that they tried giving him oxygen, but he pushed away the tube. He then made an action with his hands, immediately after which he passed away.<a href="http://archive.nepalitimes.com/news.php?id=9270#.X5wmES8RoWo" data-saferedirecturl="https://www.google.com/url?q=http://archive.nepalitimes.com/news.php?id%3D9270%23.X5wmES8RoWo&amp;source=gmail&amp;ust=1604191988378000&amp;usg=AFQjCNFu2JZA0WrGox0OZRnEBzCykD4i2Q">The Rinpoche</a> was born to a Sherpa family in Namche on the same day as the Dalai Lama in 1935, and was recognised at age five as the incarnation of Lama Gulu who founded Tengboche Monastery in 1916. He was sent to Tibet to study Buddhism, and returned to the Khumbu in 1956 to head the Tengboche gumba – three years after the first ascent of Mt Everest. After he died on 10 October, the Rinpoche’s body was brought back to Tengboche where he will lie in state for 49 days while prayer vigils are held for his timely reincarnation. After that the monks will determine whether to cremate the body or preserve it in a stupa near the Monastery. <figure><img width="1582" height="1186" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110918110/636bdcb59c7e80680e08032ejpeg.jpg" alt=""><figcaption> </figcaption></figure>The Rinpoche had been a quiet but steady presence in the Khumbu. Besides presiding over religious ceremonies for the Sherpa people, he <a href="http://archive.nepalitimes.com/news.php?id=9268#.X5wuJi8RoWq" data-saferedirecturl="https://www.google.com/url?q=http://archive.nepalitimes.com/news.php?id%3D9268%23.X5wuJi8RoWq&amp;source=gmail&amp;ust=1604191988378000&amp;usg=AFQjCNHZ2pCrk71wcD3rrOW7tcZAzs9Y2g">oversaw important initiatives</a> like the formation of the Sagarmatha National Park. Later on in life, he became increasingly concerned about the <a href="https://www.nepalitimes.com/banner/expeditions-brings-down-11-tons-of-mt-everest-trash/" data-saferedirecturl="https://www.google.com/url?q=https://www.nepalitimes.com/banner/expeditions-brings-down-11-tons-of-mt-everest-trash/&amp;source=gmail&amp;ust=1604191988378000&amp;usg=AFQjCNHEnY-wcCvtXix9wxluED5HFTvCMQ">garbage along the Everest Trail</a> and on the mountains left by expeditions and helped set up the <a href="https://www.nepalitimes.com/here-now/everest-garbage-caravan/" data-saferedirecturl="https://www.google.com/url?q=https://www.nepalitimes.com/here-now/everest-garbage-caravan/&amp;source=gmail&amp;ust=1604191988378000&amp;usg=AFQjCNHfUTjg14431EgtG3h0QMhTNFfmnQ">Sagarmatha Pollution Control Committee</a>. He also spoke of his worry about how the people of the mountains had to bear the brunt of climate warming through no fault of their own. <figure><img width="1028" height="1022" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110918110/636bdcb89c7e80680e08032fjpeg.jpg" alt=""><figcaption> </figcaption></figure>Ever since he was selected to be the high lama and right up to his death, he would wake up at 3am to read advanced Buddhist texts. Pemba recalled how he and other monks requested him to discontinue this practice, and sleep a little longer to preserve his deteriorating health. However, the Rinpoche replied that it was too late to change his habits, and he would continue getting up early till his dying day.October-November is also the time for the annual Mani Rimdu festival in Tengboche to commemorate the death of the Lama Gulu. Now in its 103rd year, Mani Rimdu has been held every year, and it appears it will not be cancelled this year despite the pandemic nor the death of the Rinpoche."The Rinpoche always celebrated the festival and would never have wanted us to miss it for any reason,” said Pemba. “Even when he was ill, we always did the Dorche Semba prayers, and the dances for the festival."The monks at Tengboche these days are busy, some of them praying through the night for the Rinpoche's timely reincarnation. Others are rehearsing a dance performance and completing the Dorche Semba ahead of the festival. Moreover, the Monastery is also raising funds and working out the logistics to fulfil the Rinpoche's dying wish of distributing the buti to all the people of Khumbu. <figure><img width="604" height="849" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110918110/636bdcba9c7e80680e080330jpeg.jpg" alt=""><figcaption> </figcaption></figure>“Foreseeing the possibility of his death, the Rinpoche made plans so his demise world not affect the local population of Khumbu,” explained Ang Nima Sherpa of Khumjung, adding that the Rinpoche’s duties would be handled by the Defuk Rinpoche of the nearby monastery of Pangboche.Meanwhile, details of the successor Rinpoche will appear to Sakya Trichen the high lama’s close friend and the 41st head of the Sakya order of Tibetan Buddhism. After he provides a name, teams of monks will have to go and search for the family selected. <figure><img width="2102" height="1178" src="https://superdesk-pro-c.s3.amazonaws.com/sd-nepalitimes/2022110918110/636bdcbc9c7e80680e080331jpeg.jpg" alt=""><figcaption> </figcaption></figure>The reincarnated Rinpoche will then have to pass a test, including remembering incidents from the lives of the earlier Tengboche Rinpoche. Upon completion of the test, he will be sent for training at different monasteries, after which the Rinpoche's position at Tengboche will be occupied once again.

Tengboche abbott’s last wish

Earlier this month, Nepal received Rs1.6 billion from the World Bank as part of its <a href="https://nepalitimes.com/news/will-nepal-ever-be-paid-for-saving-trees">Forest Carbon Partnership Facility (FCPF)</a>, rewarding the country for increasing its carbon sink capacity. Nepal is the first in South Asia to benefit from this facility, and it is specifically to recompense the country for increasing forest cover in 13 Tarai districts between 2018-2024. “We are also trying to get another Rs13 billion from the facility while also preparing for free market-based carbon trading in the international market,” says Nabaraj Pudasaini of the REDD (Reducing Emissions from Deforestation and Forest Degradation in Developing Countries) Implementation Centre. Big emitters of greenhouse gases are under pressure to reduce their carbon emissions, and many have signed agreements to do so by investing in decarbonisation projects in developing countries. Countries that emit more than a specified amount of carbon would be able to buy emission rights from countries that emit less. Nepal is internationally known for its community forestry program which has been largely credited for <a href="https://nepalitimes.com/banner/tree-mendous">increasing tree cover to over 45%</a> in less than three decades. But this achievement had not been adequately recognised or rewarded internationally before. Forests, especially in the tropics, absorb and store large amounts of carbon while releasing oxygen in a process known as photosynthesis. <a href="https://www.fao.org/forest-resources-assessment/en/">Preventing deforestation</a> and increasing canopy cover is considered a much more achievable goal than reducing emission in the scale necessary to limit global average temperature to 1.5°C above pre-industrial levels. COP11 in Montreal in 2005 first proposed reducing carbon emissions by improving forest quality by halting degradation. By 2015, a new mechanism of financial assistance was created to help less developed countries with sustainable management of forests <a href="https://www.un-redd.org/">(called REDD+)</a>. Under this new mechanism, countries receive aid based on their efforts to prevent forest degradation and increase carbon sink, and in 2021 the World Bank was entrusted with implementing it. Nepal’s FCPF receipt this month was calculated on the basis of 2.4 million tons of carbon stored at a rate of $5 per ton. In the second phase, Nepal will receive more than Rs4 billion within the next year for storing an additional 7 million tons of carbon. Eighty per cent of this amount obtained from carbon trading needs to be spent on local beneficiaries and indigenous communities.&nbsp; But carbon trading is not easy, Nepal needs to prove that protected forests will not be destroyed in future.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241121091132_c8a381c9a95aa86fec558951650d97bb87914741f01766982ba2b086af001f16.jpg" data-media-id="editor_4" data-image-id="20241121091132_c8a381c9a95aa86fec558951650d97bb87914741f01766982ba2b086af001f16" data-rendition-name="original" width="1500" height="999" loading="lazy" alt="Greenbacks for greenery NT "> <figcaption>Photo: KUNDA DIXIT</figcaption> </figure>  Explains carbon trading expert Yugan Manandhar. “Forests should be handed over to the community and shown that they are managed sustainably. Proving this will be particularly challenging; forest encroachment and degradation is rife in the Tarai.” <a href="https://nepalitimes.com/multimedia/nepal-is-going-up-in-smoke">Deliberate forest fires</a> have also added to the challenge because they increase carbon emissions and reduce the sink capacity of forests. The basis for the amount that Nepal received was set five years ago by calculating the carbon reserves of forests in the 13 Tarai districts. In the meantime, sustainable forest management, tree plantation, forest destruction and erosion control were prioritised to increase carbon reserves in those forests. Nepal is signing another carbon trading agreement during the ongoing Baku climate conference. The <a href="https://www.leafcoalition.org/">Lowering Emissions by Accelerating Forest finance (LEAF Coalition) </a>proposes to sell the carbon stored in the forests of Bagmati, Gandaki and Lumbini provinces. For this, Nepal signed the letter of intent three years ago at COP26 in Glasgow. The target is to store 70 million tons of carbon in 32 million hectares of forest in the three provinces per which Nepal will receive Rs13 billion in four years at $10 per ton with provisions to increase the rate if various conditions are met. However, the agreement in itself doesn’t guarantee the amount. According to the targets set by Nepal, forest degradation should be stopped and carbon reserves increased by protecting tree cover. Preparations are also underway for clean air carbon trade because it has offset fossil fuel use by introducing 30,000 electric vehicles. Nepal has been selected for the first round to receive $40 million within one and a half years through the Clean Air System of the World Bank. Given that most of Nepal’s energy mix is from biomass, replacing them with electric stoves can significantly improve health by reducing indoor pollution as well as strengthen the country’s capacity for carbon trade. “Nepal's goal now is to sell carbon in the free market where carbon credits are bought and sold based on supply and demand in an open and transparent manner,” adds Pudasaini of the REDD Implementation Centre. “Nepal can now set its own price and bargain with interested buyer countries and organisations.” Lately, India has been discussing setting up a carbon market. Nepal has exported Rs12.72 billion worth of electricity to India so far this fiscal year, which can be traded under Nepal’s carbon market. “Carbon trading can create significant economic benefits for Nepal, which will help reinvest in development and environmental protection projects,” says Manandhar. “But we must prioritise sustainable management of forests, cutting older trees and allowing regrowth as well as promoting electric stoves and electric vehicles.”

Greenbacks for greenery

Khukri Rum is <a href="http://archive.nepalitimes.com/news.php?id=3719#.WurBk6SFPIU">one of Nepal’s most iconic brands</a>, and is now launching a new Cask Series premium product to sell in Nepal and abroad. The Cask Series Smoked Finish Khukri Rum is a limited edition with only about 7,000 bottles, most of it for export and rest to be sold to rum connoisseurs in Nepal itself. Each bottle is numbered and will mention the cask from which it is derived. “We are working on taking a classic Nepali rum to a new luxury premium brand category, the Cask Series will only be produced this year with new product ranges in future,” explains Subash Lamichhane, managing director of Nepal Distilleries that first started making Khukri rum in 1959 in Balaju and has never stopped. Fermented from molasses in Bara district in the Tarai after the annual sugarcane harvest, the rum is matured for at least eight months during distillation. The distillery bottles the classic Khukri XXX, Coronation Khukri XXX, Khukri White Rum and Khukri Spiced Rum.&nbsp; The distillery is now adding this limited edition of its ‘Cask Series’. While the original rum is stored in huge wooden vats, the rum used for this more exclusive line is in smaller casks made either from oak or sal, with charred insides to give the rum a smoky flavour. The Cask Series rum is indeed smokier than the classic, while the spiced rum tastes toasty and mostly of cardamom. The company has a tasting suite with a master blender and tasters who have to approve the palate test.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241122131124_10b8ddca93b37b0348bf964b4f09e7fac6ef4e754cca6231368850539cd558e2.jpg" data-media-id="editor_1" data-image-id="20241122131124_10b8ddca93b37b0348bf964b4f09e7fac6ef4e754cca6231368850539cd558e2" data-rendition-name="original" width="1498" height="1000" loading="lazy" alt="Khukri Rum"> </figure>  The packaging for the Cask Series is as special as the process. A sturdy patterned box that opens up to a black glass bottle with gold lettering, and an indication of which cask the rum is from. These are then shipped to premium customers around the world One of the reasons this is the more expensive premium line is because the casks are smaller than the vats and the blenders reject more than half of the rum in the casks when the aging period is complete. The trick for the blender is also to decide when to take the run out of the cask.&nbsp; Says Lamichhane: “If we have 25 casks, we expect to throw away about fifteen.”Over the decades, Nepal Distilleries have created and maintained a brand that feels quintessentially Nepali, and has served as Nepal’s ‘ambassador’ with exports to Germany, Korea, Belgium, Finland, the Czech Republic, besides the existing markets among Nepalis in the US, UK, Hong Kong and Australia. &nbsp;Its unique <a href="https://nepalitimes.com/here-now/khukri-rum-sharpens-its-act">khukri shaped bottle</a> first introduced for King Birendra’s coronation in 1975 has been a collector’s item. The bottle and rum have been a staple for Nepalis and visitors to take as gifts when they leave the country, and is used as decoration on bar tables around the world. Now, nearly 40 years later, even that bottle will soon be getting a makeover with a sharper design and sleeker handle. “Our bottle design has always been instantly recognisable, and it is,” says Lamichhane. The Himalayan restaurant at The Hague, for example, has a Khukri Coronation bottle adorning its bar (page 6-7). In Washington DC Himalayan Heritage Restaurant &amp; Bar offers ‘Nepalese Khukri Rum’ mojito in its drinks menu with fresh mint, soda water, lime juice and sugar syrup, for $12.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241122131124_b9474db3fc83c85845348dddc30c49652ee1f17229531867fa241de50849cedc.jpg" data-media-id="editor_3" data-image-id="20241122131124_b9474db3fc83c85845348dddc30c49652ee1f17229531867fa241de50849cedc" data-rendition-name="original" width="1500" height="1000" loading="lazy" alt="Khukri Rum NT"> <figcaption>Christopher Armes, master blender of the Cask Series.</figcaption> </figure>  A distinct element of the award-winning <a href="https://nepalitimes.com/business/khukri-rum-gets-award">classic Khukri rum</a> is its burgundy colour from caramel sourced from cooking sugar and blended with the raw rum. The spirits are then stored in a warehouse with floor-to-ceiling vats. The vats are not just for storage, the wood in the vats imparts flavour into the rum, and removes a lot of the harshness. &nbsp; On a visit this week, the bottling room was just about to begin for the day and the production line was churning out different shapes and sizes of Khukri Rum bottles. Most of the process is automated, including screwing bottle caps, sticking labels, placing the government seal, and packaging. The only manual intervention is the quality control where bottles are held against the light to check for sediment and colour. A mural on the wall of the distillery in Balaju depicts the rum-making process. A lady slings sugarcane on her shoulder, the molasses is churned in a pot, water is channelled into the distillation process, cinnamon, cloves and cardamom are added to a container, and finally there is a bottle of the classic Khukri Rum against a Kathmandu backdrop.

Khukri goes premium with new rum

Turkish Airlines has introduced a new amenity kit collection designed in collaboration with French fashion house Lanvin for international business class passengers on flights more than five hours. It consists of five pieces designed for sustainability and elegance. Bags are reusable and will consist of Lanvin cosmetic products like hand and body lotions and lip balm. Eye masks and socks are made from recycled materials, earplugs are packaged in paper and the toothbrush is bamboo.

Turkish amenity kit

Nepal now generates a surplus of electricity and it is all from renewable hydropower. Nearly half the country is under forest cover. Despite meeting these decarbonisation goals, Nepal’s hydropower plants are threatened by increased risk due to climate impact.&nbsp; Till <a href="https://nepalitimes.com/editorial/when-it-rains-it-pours-ksqprbu3">28 September</a>, Nepal was <a href="https://nepalitimes.com/news/india-nepal-sign-power-exchange-deal">exporting just over 1,000MW</a> of electricity to power-hungry India, when flash floods and landslides unleashed by historically heavy rains damaged over 30 hydropower plants across the country, temporarily <a href="https://nepalitimes.com/news/power-to-the-people">slashing nearly half the power generation.</a> The 456MW Upper Tamakosi in Dolakha was the hardest hit and it will take six months and Rs2 billion to repair. This has significantly reduced exports as well as domestic generation. Two months later, Nepal has still not been unable to fully keep its export commitment, and is actually paying Rs100 million in fines to India. Thirty-seven existing and under construction projects under the Independent Power Producers' Association Nepal (IPPAN) suffered Rs2.5 billion in damage. One of them is the 22MW Bagmati project in Makwanpur which was almost completely buried in flood debris. Even before <a href="https://nepalitimes.com/news/60-dead-64-missing-in-nepal-floods">record-breaking rain in September</a>, 15 other hydropower projects had been damaged by floods. Last year, floods caused by heavy localised rain damaged 28 hydropower plants. World governments met in Baku for COP29 to discuss the Loss &amp; Damage Fund and the Adaptation Fund, but for countries like Nepal the commas and brackets are meaningless until they are turned into $ and €. And likelihood of adequate compensation for climate-related damage is a long way off, if ever. Nepal’s national strategy is to use its vast hydropower resource as clean energy to spur economic growth, job creation, and boost export revenue. But the plants are located in narrow Himalayan valleys prone to landslides and floods even at the best of times. Now, those <a href="https://nepalitimes.com/opinion/comment/changing-climate-for-investment-in-nepal">risks have been heightened by weather extremes</a> due to climate breakdown. At present, Nepal generates over 3,300MW of clean hydropower, and the target is to reach 12,700MW in the next five years. Projects equivalent to 6,000MW are under construction or ready to start. The Ministry of Energy, Water Resources and Irrigation has an Energy Development Roadmap and Action Plan with the target of producing 28,500MW by 2035 by when more than half of it will be exported.&nbsp; “The climate crisis will further change the rainfall patterns making hydropower generation a big question mark in the future,” Manjeet Dhakal in Baku, who is also the Nepali adviser to the LDC Chair at the United Nations Framework Convention on Climate Change (UNFCCC). “We are building hydropower projects on rivers without evaluating risk. This whole process needs to be reviewed and reconsidered.” The report of the National Adaptation Plan published by the Ministry of Forest and Environment last year mentions that hydropower production, transmission and distribution will be at risk from flash floods, debris flows, glacial lake outbursts and rising temperatures.&nbsp; This risk is not confined to Nepal. Average global temperatures have increased by 1.3°C compared to the pre-industrial era. Worse, the Himalayan mountains are warming faster than the global average by 0.7°C because of elevation-dependent warming. A study conducted by our own Department of Hydrology and Meteorology in 2017 showed that the average temperature in Nepal has increased in the last four decades. Scientists say this is leading to extreme weather unleashing floods and landslides on slopes already destabilized by seismicity.&nbsp;  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241124071128_d22901a360e8958f606d80ffa21defba05a671f65afec65539dc21a6885d8345.jpg" data-media-id="editor_5" data-image-id="20241124071128_d22901a360e8958f606d80ffa21defba05a671f65afec65539dc21a6885d8345" data-rendition-name="original" width="1333" height="1000" loading="lazy" alt="Right climate for Nepal’s energy transition NT"> <figcaption>BIBLICAL RAIN: Photo taken during catastrophic rain on 27-28 September at the Upper Tamakosi project site that destroyed the control room, killing four staff and burying the sedimentation tanks. Photo: RSS</figcaption> </figure>  Increased atmospheric temperatures has made the monsoon rains more erratic. It does not rain when it is supposed to, and it comes down in torrents when it is not supposed to. The September floods happened two weeks after the monsoon was supposed to retreat from central Nepal. Kathmandu Valley received half its annual precipitation in just over a day. &nbsp; Winter precipitation has also failed, especially in the high mountains and trans-Himalayan valleys. Thirteen of the past 19 years experienced winter drought. This impacts on dry season flows of the rivers, reducing hydropower generation. Nepal’s power capacity normally goes down by one-fourth during winter, but the gap is widening. The Kabeli corridor could only generate 20MW November-March even though plants there have an installed capacity of 200MW. Similarly, Upper Tamakosi only produced 65MW at most against its 456MW capacity last winter. The Nepal Electricity Authority (NEA) pays producers double the price for winter electricity, Rs8.40 per unit. Even though winter operation is highly profitable the rivers run low and NEA has to import from India to meet the winter demand. “This is not just a weather problem but a serious challenge also for the country's energy future, good climate-friendly design should be combined with policy and effective implementation,” says Subarna Das Shrestha, a hydropower investor and CEO of Sanima Mai Hydropower. “Insurance premiums have gone up as well, and settlement for damage is not timely.” <a href="https://nepalitimes.com/opinion/climate-risk-to-hydropower-investment">Hydropower investment</a> at one time was regarded as having a high rate of return. Now, some investors have become <a href="https://nepalitimes.com/banner/climate-smarter-himalayan-infrastructure">wary of the risks involved</a>. Says IPPAN’s Uttam Blon Lama: “Hydropower projects expected to give stable returns are now looking risky. Not only is climate adaptation design and planning expensive, but future repair and maintenance costs will also skyrocket.” Nepal has only one storage type dam <a href="https://nepalitimes.com/multimedia/rivers-be-dammed">in Kulekhani</a> and another one is being built in <a href="https://nepalitimes.com/multimedia/missing-pieces-of-the-hydropower-jigsaw">Tanahu</a>, but they are also at risk. In September, the sluice gates of Kulekhani Dam had to be opened causing loss of life and destruction downstream. Nepal has to learn lessons from the deadly collapse of the $1 billion <a href="https://nepalitimes.com/news/sikkim-flood-is-warning-to-nepal">Chungthang Dam in Sikkim</a> in October 2023 cause by a glacial lake burst. Glacial Lake Outburst Floods (GLOFs) in Nepal pose potentially catastrophic risk to infrastructure. The <a href="https://nepalitimes.com/here-now/lives-on-the-line-in-the-himalaya">Thame flood in August</a> was a relatively minor debris flow that damaged half of this village in the Everest region when <a href="https://nepalitimes.com/news/climate-breakdown-linked-to-thame-flood">two glacial lakes at 4,760m burst</a>. Luckily there was no loss of life. Of the <a href="https://nepalitimes.com/here-now/lives-on-the-line-in-the-himalaya">47 high-risk glacial lakes</a> in the eastern Nepal Himalaya, 21 are in Nepal and the rest are in rivers in China that are tributaries of the Arun and Bhote Kosi where Nepal has major hydropower plants under construction, or planned.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20241123021128_b596cd8520c57a6c5476031e7a3ea6510f26b464c4d5351d2bc10f6f7d6b70d8.jpg" data-media-id="editor_14" data-image-id="20241123021128_b596cd8520c57a6c5476031e7a3ea6510f26b464c4d5351d2bc10f6f7d6b70d8" data-rendition-name="original" width="871" height="648" loading="lazy" alt="Page 10-11 map #1236 NT"> </figure>  Global temperature rise is accelerating the melting of Himalayan snow and ice, increasing the <a href="https://nepalitimes.com/here-now/living-below-nepal-s-melting-mountains">number and size of glacial lakes</a> so that we do not even have names for them. Imja Tso did not even exist in the old trekking maps until 25 years ago, but is now a 2km long lake. “Natural moraine dams in the mountains are weak, and the projects downstream can face major destruction if they burst, and the risk will only increase in future,” warns climatologist Arun Bhakta Shrestha at the <a href="https://www.icimod.org/">International Centre for Integrated Mountain Development (ICIMOD)</a>. <a href="https://nepalitimes.com/here-now/terrifying-assessment-of-a-himalayan-melting">An ICIMOD assessment in 2019</a> projected that if present heating trends continue, as they probably will, the Himalaya will lose two-thirds of our glaciers by the end of this century. “Generally speaking, hydropower developers hand over the project to the government after 30 years but by that time given the climate risks, they may not be an asset anymore,” says Manjeet Dhakal. Indeed, the cascade of expensive projects India is building on the Arun River are supposed to be handed back to Nepal in 25 years, but there is a big ‘if’ about whether they will survive that long. &nbsp;&nbsp; Planning of hydropower projects is still based on historical hydrological data, and does not take into account future temperature rise and its consequences. Investors, on the other hand, say that planning hydropower projects with climate components would make them even more expensive.&nbsp; “It’s not that we aren’t preparing for climate risk, we design keeping in mind the once-in-100-year flood,” says Blon of IPPAN. “But if we start designing based on once in 1,000 years flood, the cost would be so high that we won’t be able to build them at all.” Nonetheless, Subarna Das Shrestha of Sanima Mai Hydropower says that there is no option but to go for climate smart infrastructure despite the higher cost. Sanima Mai's powerhouse, for example, is completely underground. The strategy could also be to spread the risk by building less expensive plants located on rivers all over the country. Nepal is also diversifying away from its sole reliance on hydroelectricity, which at present supplies 92% of the power in the grid. Most of the rest comes from solar plants, where the total potential has not even been scratched. &nbsp; This article is brought to you by <a href="https://nepalitimes.com/" target="_blank">Nepali Times</a>, in collaboration with <a href="https://inpsjapan.com/en/" target="_blank">INPS Japan</a> and <a href="https://sgi-peace.org/" target="_blank">Soka Gakkai International</a>, in consultative status with UN ECOSOC.  <figure> <img src="https://publisher-publish.s3.eu-central-1.amazonaws.com/pb-nepalitimes/swp/asv65r/media/20240630110640_30c3782f9c09219bf1c249b51483a3cfb7a53a06d117d2aebd23ca7080d12758.jpg" data-media-id="editor_21" data-image-id="20240630110640_30c3782f9c09219bf1c249b51483a3cfb7a53a06d117d2aebd23ca7080d12758" data-rendition-name="original" width="680" height="103" loading="lazy" alt="SDG logo"> </figure>  &nbsp;

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